The EMPWR Podcast
Samantha Christine & Pursuit NetworkWelcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, o... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
What does it take to serve your country, compete in pageants, build a business, and stay true to yourself — all at the same time?
In this episode, I sit down with Kellie Sbrocchi — a Naval Academy graduate, active duty HR officer, pageant competitor... more
The start of a new year often comes with big pressure — big goals, big plans, and big expectations. But how many times have you started strong in January only to feel off track or burned out by February?
In this episode, I’m sharing the simple frame... more
What if the fear of getting "bulky" is the exact thing keeping you from the strong, toned body you actually want?
In this episode, I sit down with two absolute powerhouses — Brooke and Sydney Wells — twin sisters, CrossFit Games athletes, and two of... more
What if the reason you’re “doing everything right” and still not seeing results… is because you’re actually eating too little?
In today’s episode, I sit down with my longtime coach and friend Jamie Free to unpack the real reasons women struggle with ... more
Key Facts
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Reviews
- Excellent Listen
I’ve been listening to the Empowr podcast since it launched and I look forward to it every week. Sam and Ian are so real and authentic and I look forward to listening every week!
Apple Podcasts5cleolee19
United Statesa month ago - My absolute go to
This is without a doubt my favorite podcast, I don’t miss an episode! Sam is so fun and smart! The ones she does with Ian are definitely my favorite! I’d give this 10/10!
Apple Podcasts5bjg1999United States2 months ago - Inspiring
I love this podcast! You are both genuine and motivating so thank you! I always look so forward to listening 🩷
Apple Podcasts5TeacherRunner123United States3 months ago - The BEST podcast
I honestly look forward to this podcast every single week. Not only are these podcasts informative and educational, but they’re fun, light-hearted and most importantly genuine. While I don’t know Sam and Ian personally, this podcast gives you really good insight into what amazing people they are from their openness and sincerity that you feel through the mic!
Apple Podcasts5danakent3470United States3 months ago - My favorite podcast!
I await this podcast weekly - it’s informative, uplifting and empowering! I love Sam’s approach to life - food, family and fitness. In a world of bro science podcasts and bio-hacking or calorie obsession, she is such a fresh and much needed perspective! Thank you Sam!
Apple Podcasts5DLeiaUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  Italy/Health & Fitness |
Apple Podcasts | #85 |  Colombia/Health & Fitness |
Apple Podcasts | #221 |  Poland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The EMPWR Podcast
What is The EMPWR Podcast about and what kind of topics does it cover?
Focused on the intersection of wellness and everyday life, content centers around fitness, nutrition, and personal empowerment. The show features in-depth discussions with experts in health and fitness fields, personal anecdotes, and practical advice aimed at helping listeners achieve their health and wellness goals. Over several episodes, topics range from the importance of indoor air quality to fertility issues, nutritious diets, chronic pain management, and mental health. The unique blend of personal stories with actionable insights and expert perspectives likely creates an engaging environment for listeners seeking inspiration and practical strategies in their wellness journey.
Where can I find podcast stats for The EMPWR Podcast?
Rephonic provides a wide range of podcast stats for The EMPWR Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The EMPWR Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The EMPWR Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The EMPWR Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The EMPWR Podcast?
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How many subscribers and views does The EMPWR Podcast have?
To see how many followers or subscribers The EMPWR Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The EMPWR Podcast?
These podcasts share a similar audience with The EMPWR Podcast:
1. Wellness Her Way with Gracie Norton
2. Well with Arielle Lorre
3. Transform
4. The Skinny Confidential Him And Her Show
5. The Dr. Shannon Show
How many episodes of The EMPWR Podcast are there?
The EMPWR Podcast launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The EMPWR Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The EMPWR Podcast?
Rephonic pulls ratings and reviews for The EMPWR Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The EMPWR Podcast?
Rephonic provides full transcripts for episodes of The EMPWR Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The EMPWR Podcast?
Recent guests on The EMPWR Podcast include:
1. Kellie Sbrocchi
2. Brooke Wells
3. Sydney Wells
4. Jamie Free Jr.
5. Amy Migdalia
6. Beth Higney
7. Dr. Josh Axe
8. Mike Feldstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.