The EMPWR Podcast
Samantha Christine & Pursuit NetworkWelcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, o... more
| Publishes | Weekly | Episodes | 94 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Collagen is sold to women for skin, hair and nails, and almost every study showing it works was paid for by the collagen industry. Angelo Keely, co-founder of Kion, explains why collagen is not a complete protein, what it is actually missing, and wha... more
My full fall edit: everything I do, and everything I've stopped doing, to look and feel my best at 36. Your skin changes in fall, your makeup should change with it, and the workouts that got you through summer probably aren't what you need now.
We c... more
The fitter you are, the easier conceiving should be. It doesn't always work that way. Dr. Sasha Hakman, a fertility specialist and three time IVF patient herself, breaks down what actually affects your chances in your 30s, what the numbers really loo... more
If I had to lose fat, build muscle and start from zero again, these are the 10 things I'd do. I spent years yo-yo dieting, doing random workouts and weighing myself twice a day, and none of it worked until I changed the way I approached it. This is e... more
Key Facts
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Recent Guests
Host
Reviews
- Please no more Ian
Love love, but Ian doesn’t add anything of quality for your female listeners. He gives grifter vibes that you can’t have something of your own. Please keep up YOUR great work! Xo
Apple Podcasts3Ariib3478
United Statesa month ago - New listener
New to Sam’s content and podcast and I am loving it. She is so relatable and humble and inspiring at the same time!
Apple Podcasts5Ponjcha
Australia2 months ago - Always looking forward to each episode!
I’ve been following Sam since 2024 and I’ve enjoyed watching her growth and launching this podcast. I personally love podcasts so I enjoy listening every week. The content is great and brings such well-rounded conversation on various wellness and fitness topics. Can’t recommend it enough!
Apple Podcasts5PaigeKightUnited States2 months ago - Love Sam!
I love Sam and think this podcast is going to be great. She is not only beautiful outside but inside also- she exudes kindness and grace and that matters to me. I love her approach to health and nutrition and I feel like we align in our approach to most things.
I don’t always love the guests she chooses but I can’t fault her for things they say. The most recent Dr said he eats 4 protein bars for lunch every day, along with Diet Coke and diet ice cream…. I don’t know to each their own but th... more
Apple Podcasts5Stephanie H-United States2 months ago - Deepak Epstein files
Deepak was quoted and discovered numerous times in the Epstein files saying he likes young girls. Why would you, as a woman, have him on your podcast?
Apple Podcasts1iheartcrime007United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | United States/Health & Fitness |
Apple Podcasts | #165 |  Canada/Health & Fitness |
Apple Podcasts | #242 |  United Kingdom/Health & Fitness |
Apple Podcasts | #233 | Australia/Health & Fitness |
Apple Podcasts | #237 |  Italy/Health & Fitness |
Apple Podcasts | #32 |  Chile/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The EMPWR Podcast
What is The EMPWR Podcast about and what kind of topics does it cover?
The show centers on health, fitness, and real-life wellness, pairing practical training guidance and nutrition tips with candid conversations about hormones, longevity, daily routines, and mindset. Episodes frequently feature guest experts in medicine, science-based coaching, and wellness product spaces, balanced with personal stories that emphasize balance, self-empowerment, and sustainable habits. Unique strengths include a hands-on, approachable style that translates specialized science into actionable steps, plus regular sponsor integrations that align with listeners' health-focused lifestyles.
Where can I find podcast stats for The EMPWR Podcast?
Rephonic provides a wide range of podcast stats for The EMPWR Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The EMPWR Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The EMPWR Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The EMPWR Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The EMPWR Podcast?
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How many subscribers and views does The EMPWR Podcast have?
To see how many followers or subscribers The EMPWR Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The EMPWR Podcast?
These podcasts share a similar audience with The EMPWR Podcast:
1. MacroHabits Podcast
2. Well with Arielle Lorre
3. The Bossticks
4. Pursuit of Wellness
5. The Wellness Process
How many episodes of The EMPWR Podcast are there?
The EMPWR Podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The EMPWR Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The EMPWR Podcast?
Rephonic pulls ratings and reviews for The EMPWR Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The EMPWR Podcast?
Rephonic provides full transcripts for episodes of The EMPWR Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The EMPWR Podcast?
Recent guests on The EMPWR Podcast include:
1. Sasha Hakman
2. Dr. Clay Moss
3. Jordan Nathan
4. Sasha Hamdani
5. Mike Israetel
6. Angie Noack
7. Robby Wade
8. Dr. Chesnut
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.