The EMPWR Podcast
Samantha Christine & Pursuit NetworkWelcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, o... more
| Publishes | Weekly | Episodes | 79 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
We did it! Ian and I just completed an Ironman 70.3 together. Swim, bike, run, 7+ hours, and one moment 200 meters from the finish line where we almost got disqualified! I'm taking you through the entire race weekend from start to finish. The 4am ala... more
He grew up on ketchup sandwiches in a town with no stoplights, survived abuse, and nearly lost his mom to an overdose at 16. Now at 31, Matt Johnson has 1 million followers, has run across Texas twice, just finished his third Ironman, and is preparin... more
I'm turning 36, and I'm sharing everything - every procedure I've had done, the decisions that changed my life, and the rules I live by now that I wish I knew at 26. This is my birthday Q&A: no filter, no holding back, just real answers to the questi... more
In this episode of The EMPWR Podcast you'll learn how this single broccoli-derived molecule can transform your gut health, detox microplastics, fight inflammation, and potentially extend your lifespan. The story starts with a cancer diagnosis that sp... more
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Reviews
- Deepak Epstein files
Deepak was quoted and discovered numerous times in the Epstein files saying he likes young girls. Why would you, as a woman, have him on your podcast?
Apple Podcasts1iheartcrime007
United States4 months ago - Favorite part of my Wednesdays!
Look forward to this each week and love to spend my Wednesdays with Sam.
Apple Podcasts5BDeSantis19United States6 months ago - Educational and Motivating!
I never miss a week! Gives me just the dose I need to keep up my routine and constantly try to make little changes to improve my health. Always enjoy the episodes with Ian… couple goals!!! They have motivated me to do 5 and 10ks with my hubby. Maybe a half next!! Thanks Sam 🤭
Apple Podcasts5nothankyouhaveagoodoneUnited States7 months ago - Feeling Empowered!!
I’ve been following Sam for a few years now. I remember when she posted a marathon reel and it went viral. It has been so fun to watch her growth!! Really enjoying the podcast. I feel like I’m learning a lot and it feels relatable. I feel empowered to be my best self after seeing/ listening to her content!! Thank you Sam! 🤍
Apple Podcasts5LaurananaUnited States7 months ago - Every woman should listen!
Love this podcast! I’m in my late 30s and this podcast has helped me to change my lifestyle from food, fitness, and supplements. I’m feeling healthier everyday by the choices I am making thanks to Sam’s episodes as well as her workout app!
Apple Podcasts5snowbabetrinaUnited States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #231 |  United Arab Emirates/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The EMPWR Podcast
What is The EMPWR Podcast about and what kind of topics does it cover?
The show centers on practical wellness, fitness, and mindset strategies delivered with a candid, empowering vibe. Episodes frequently feature host-driven personal stories, expert guests, and actionable tips on nutrition, training, and resilience, often weaving in sponsor mentions and real-life milestones. Notable strengths include a consistently motivational host with a focus on sustainable health, accessible workouts, and a wellness lifestyle that blends performance with self-care. What stands out is the emphasis on empowerment, tangible routines, and guest credibility across a range of health, fitness, and wellness topics, making it appealing to listeners seeking motivation, practical guidance, and community support.
Where can I find podcast stats for The EMPWR Podcast?
Rephonic provides a wide range of podcast stats for The EMPWR Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The EMPWR Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The EMPWR Podcast get?
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What are the audience demographics for The EMPWR Podcast?
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How many subscribers and views does The EMPWR Podcast have?
To see how many followers or subscribers The EMPWR Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The EMPWR Podcast?
These podcasts share a similar audience with The EMPWR Podcast:
1. MacroHabits Podcast
2. Pursuit of Wellness
3. Well with Arielle Lorre
4. The Bossticks
5. Transform
How many episodes of The EMPWR Podcast are there?
The EMPWR Podcast launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The EMPWR Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The EMPWR Podcast?
Rephonic pulls ratings and reviews for The EMPWR Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The EMPWR Podcast?
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What guests have appeared on The EMPWR Podcast?
Recent guests on The EMPWR Podcast include:
1. Roxie Nafousi
2. Vida Del Rahim
3. Ronit Menashe
4. Ian Chenelli
5. Mila Magnani
6. Micaela Riley
7. Kristina Wittike Volkova
8. Sara Kate Douglas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.