The EMPWR Podcast
Samantha Christine & Pursuit NetworkWelcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, o... more
| Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
I booked the hair stylist, the makeup artist and the trial in Atlanta, and then I looked in the mirror and it just didn't feel like me. So I decided to do my own wedding makeup. This is the exact sun kissed, feminine, bronzed bridal look I landed on ... more
I was diagnosed with ADHD at seven and spent the next twenty years on medication before taking myself off everything in 2021. For most of that time I thought ADHD just meant I couldn't focus. Nobody ever told me the part actually running my life was ... more
I've been afraid of the same things most women are. That lifting would make me bulky, that I needed to be in the gym five or six days a week, that the cardio was the part actually doing the work. I've since built my whole approach around the opposite... more
Two weeks out from my wedding and I'm sharing everything I've changed about my routine that's made me feel and look better than when I was training for an Ironman. This isn't another "do more" episode. I talk about why I cut my workouts down to 30-40... more
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Reviews
- New listener
New to Sam’s content and podcast and I am loving it. She is so relatable and humble and inspiring at the same time!
Apple Podcasts5Ponjcha
Australia5 days ago - Deepak Epstein files
Deepak was quoted and discovered numerous times in the Epstein files saying he likes young girls. Why would you, as a woman, have him on your podcast?
Apple Podcasts1iheartcrime007
United States5 months ago - Favorite part of my Wednesdays!
Look forward to this each week and love to spend my Wednesdays with Sam.
Apple Podcasts5BDeSantis19United States8 months ago - Educational and Motivating!
I never miss a week! Gives me just the dose I need to keep up my routine and constantly try to make little changes to improve my health. Always enjoy the episodes with Ian… couple goals!!! They have motivated me to do 5 and 10ks with my hubby. Maybe a half next!! Thanks Sam 🤭
Apple Podcasts5nothankyouhaveagoodoneUnited States8 months ago - Feeling Empowered!!
I’ve been following Sam for a few years now. I remember when she posted a marathon reel and it went viral. It has been so fun to watch her growth!! Really enjoying the podcast. I feel like I’m learning a lot and it feels relatable. I feel empowered to be my best self after seeing/ listening to her content!! Thank you Sam! 🤍
Apple Podcasts5LaurananaUnited States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 | United States/Health & Fitness |
Apple Podcasts | #72 |  Canada/Health & Fitness |
Apple Podcasts | #125 |  United Kingdom/Health & Fitness |
Apple Podcasts | #106 | Australia/Health & Fitness |
Spotify | #194 |  New Zealand/Trending |
Apple Podcasts | #28 |  Israel/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The EMPWR Podcast
What is The EMPWR Podcast about and what kind of topics does it cover?
The show centers on practical wellness, fitness, and mindset strategies delivered with a candid, empowering vibe. Episodes frequently feature host-driven personal stories, expert guests, and actionable tips on nutrition, training, and resilience, often weaving in sponsor mentions and real-life milestones. Notable strengths include a consistently motivational host with a focus on sustainable health, accessible workouts, and a wellness lifestyle that blends performance with self-care. What stands out is the emphasis on empowerment, tangible routines, and guest credibility across a range of health, fitness, and wellness topics, making it appealing to listeners seeking motivation, practical guidance, and community support.
Where can I find podcast stats for The EMPWR Podcast?
Rephonic provides a wide range of podcast stats for The EMPWR Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The EMPWR Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The EMPWR Podcast get?
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What are the audience demographics for The EMPWR Podcast?
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How many subscribers and views does The EMPWR Podcast have?
To see how many followers or subscribers The EMPWR Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The EMPWR Podcast?
These podcasts share a similar audience with The EMPWR Podcast:
1. MacroHabits Podcast
2. Well with Arielle Lorre
3. The Bossticks
4. Transform
5. The Wellness Process
How many episodes of The EMPWR Podcast are there?
The EMPWR Podcast launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The EMPWR Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The EMPWR Podcast?
Rephonic pulls ratings and reviews for The EMPWR Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The EMPWR Podcast?
Rephonic provides full transcripts for episodes of The EMPWR Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The EMPWR Podcast?
Recent guests on The EMPWR Podcast include:
1. Mike Israetel
2. Angie Noack
3. Robby Wade
4. Dr. Chesnut
5. Matt Johnson
6. Kenzie Wesp
7. Roxie Nafousi
8. Vida Del Rahim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.