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Artwork for The Wellness Process

The Wellness Process

Dear Media
Mental Health
Chronic Pain
Relationships
Anxiety
Wellness
Manifestation
Gut Health
Self-Care
Nutrition
Personal Growth
Meditation
Ssris
Astrology
Dating
Covid-19
Mind-Body Medicine
Health and Beauty
Breast Implant Illness
Inflammation
Holiday Stress

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on h... more

PublishesWeeklyEpisodes114Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Wellness Process

Latest Episodes

In today's episode, Elizabeth sits down with Brittany Piper, somatic practitioner, sexual violence prevention advocate, and author of Body First Healing. They dive into what it really means to heal trauma through the body, not around it.

Brittany op... more

In today's episode, Elizabeth sits down with Ella Rose McFadden, content creator and founder of clean beauty brand Skin by Ella Rose. They talk about the tender, transitional season they are both navigating: newly married and trying to conceive. Ella... more

YouTube

In today's episode, Elizabeth sits down with Dave Watumull, co-founder of AX3, to explore one of the most researched yet underrated supplements in the longevity space: astaxanthin. Dave shares his origin story of working in microalgae ponds in Hawaii... more

YouTube

In today’s episode, Elizabeth sits down with Sabrina Rudin, founder of Spring Cafe and author of Healthy with a Side of Happy, to explore the idea that what’s meant for you cannot miss you. Sabrina shares her approach to wellness, from intuitive, mos... more

YouTube

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Recent Guests

Ella Rose McFadden
Founder of Skin by Ella Rose, influencer and wellness entrepreneur
Skin by Ella Rose
Episode: 112. Leveling Up & Next Chapters: Getting Married, Trying To Conceive & Managing PCOS with Ella Rose McFadin
Dave Watumull
Founder of AX3, astaxanthin supplement
AX3
Episode: 111. Healthspan, Inflammation & the #1 Antioxidant You Should Know About with Dave Watumull
Sabrina Rudin
Founder of Spring Cafe Aspen; author of Healthy with a Side of Happy
Spring Cafe Aspen; Author
Episode: 110. What’s Meant for You Cannot Miss You with Sabrina Rudin
Eric Roberts
Founder of The Unlock Method, alignment coach
The Unlock Method
Episode: 108. Your Unique Cosmic Blueprint Will Bring You Towards Alignment & Change Your Life with Eric Roberts
Katie Sturino
Body acceptance advocate, author, founder of Megababe
Megababe
Episode: 106. How To Finally, Genuinely Feel Good In Your Body with Katie Sturino
Vienna Pharaon
One of New York City's most sought after relationship therapists with over 20 years of practice.
Episode: 104. The Origins of You: Identifiy and Heal Your Core Wounds with Vienna Pharaon
Lee Tilghman
Wellness influencer and author
Episode: 102. Meeting Her Person — and Herself — After Relearning What It Means to Be Well with Lee Tilghman
Dr. Jessica Peatross
A medical doctor and wellness expert specializing in root-cause medicine
Episode: 101: Healing Beyond the System: Detox Pathways, the Nervous System & Root-Cause Medicine with Dr. Jessica Peatross
Allison Evans
Co-founder of Branch Basics
Branch Basics
Episode: 99. You Cannot Heal in a Toxic Home: Cleaning Products, Greenwashing and Toxin-Linked Symptoms Allison Evans, Co-Founder of Branch Basics

Host

Elizabeth Endres
Host of The Wellness Process

Reviews

4.5 out of 5 stars from 1.1k ratings
  • Literally Amazing

    I love this podcast - Elizabeth’s voice and personal story are so relatable and approachable. Over the last couple years I have listened to many episodes and absolutely love the guests she brings on. The subject matter is perfect for anyone just trying to understand themselves better and learn how to step more into their purpose. While focused on wellness, TWP content is varied and always interesting. I love her open minded approach and I think it brings out the best in her guests. Feels like ch... more

    Apple Podcasts
    5
    Amanda Hauser
    United States16 days ago
  • No more mmm, mhmmm, etc

    Please stop making weird sounds and let the speaker speak!!! Your space-filler noises make the listener uncomfortable and the noises are weird. Please stay silent so we can enjoy the good info. Thank you

    Apple Podcasts
    1
    Laura-Elle28
    United Statesa month ago
  • Life changing

    The Wellness Process with Elizabeth has been life changing for me. I’ve been struggling with my mental health since I was young and listening to these episodes has opened my eyes to self care routines that have significantly impacted my daily life. It has also made me feel like I’m not alone in this world when it comes to mental health struggles. TWP is now part of my self care routine and I look forward to learning with every episode.

    Apple Podcasts
    5
    Rk2388
    United Statesa month ago
  • Where’s The Empathy and Morality

    Was obsessed with you and your pod for years!! Gah. It was very disappointing to hear you indicate you and others with platforms aren’t qualified to speak on moral issues and basic human rights and decency. Every human with any ounce of empathy and awareness of “right vs wrong” is qualified to speak up about what’s happening.

    Apple Podcasts
    1
    kenzdiblasi
    United Statesa month ago
  • Please let the interviewer speak and don’t mhmm & moan while they talk.

    Please let the interviewer speak and don’t mhmm & moan while they talk. It makes it very difficult to listen and makes it uncomfortable.

    Apple Podcasts
    1
    Laura-Elle28
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The solo episodes are valued for transparency and personal updates as well as actionable tips.
Listeners appreciate practical, actionable wellness advice and authentic host-guest conversations.
Positive feedback highlights the show's impact on listeners' daily routines and mindset.
Some listeners note polarization around political discussions in certain episodes, which may polarize portions of the audience.
Guests consistently bring high-quality expertise and relatable stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

108. Your Unique Cosmic Blueprint Will Bring You Towards Alignment & Change Your Life with Eric Roberts
Q: What is your astrological sign and your human design type?
I'm a Virgo Sun with Capricorn Moon and Libra Rising, and I'm a Manifesting Generator in Human Design.
109. SOLO: Soft Discipline Over Rigidity, Prioritizing Joy & Not Being Married to One Version of Wellness
Q: How has soft discipline changed the way you approach wellness?
It shifted from a rigid, all-or-nothing mentality to a few core, easily maintainable practices that honor self-respect and joy, like not having your phone in the bedroom and meditating, which keeps wellness sustainable rather than burdensome.
102. Meeting Her Person — and Herself — After Relearning What It Means to Be Well with Lee Tilghman
Q: Tell us more about how it all went down with Jack.
Lee recounts how she met Jack in February 2025 and got engaged by July the same year, after a long search and a strong connection.
100. SOLO Q+A: Preparing My Body For Pregnancy, Manifestation Rituals & Tapping Into My Gut For Guidance
Q: How do you feel about the shift in your career direction?
I believe many are feeling the need to stop tolerating what doesn't feel good, and I'm exploring my own passion projects.
100. SOLO Q+A: Preparing My Body For Pregnancy, Manifestation Rituals & Tapping Into My Gut For Guidance
Q: What are you manifesting this year?
I'm manifesting a dog, better engagement on my substack, and an appearance on the Skinny Confidential podcast.

Audience Metrics

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Frequently Asked Questions About The Wellness Process

What is The Wellness Process about and what kind of topics does it cover?

The show consistently centers on holistic wellness, blending mental health, nutrition, spirituality, environmental health, and practical self-improvement. Guests range from relationship therapists and nutrition experts to founders promoting healthier lifestyles, with conversations often foregrounding actionable routines, mindful living, and transparent personal journeys. Noteworthy is the mix of deep-dive therapies, evidence-informed wellness practices, and personal growth storytelling, which can be especially appealing to listeners seeking attainable wellbeing strategies and authentic host-guest dynamics.

Where can I find podcast stats for The Wellness Process?

Rephonic provides a wide range of podcast stats for The Wellness Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Process get?

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What are the audience demographics for The Wellness Process?

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How many subscribers and views does The Wellness Process have?

To see how many followers or subscribers The Wellness Process has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Process?

These podcasts share a similar audience with The Wellness Process:

1. Move With Heart
2. Well with Arielle Lorre
3. The Dream Bigger Podcast
4. Transform
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of The Wellness Process are there?

The Wellness Process launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Process?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Process?

Rephonic pulls ratings and reviews for The Wellness Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Wellness Process?

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What guests have appeared on The Wellness Process?

Recent guests on The Wellness Process include:

1. Ella Rose McFadden
2. Dave Watumull
3. Sabrina Rudin
4. Eric Roberts
5. Katie Sturino
6. Vienna Pharaon
7. Lee Tilghman
8. Dr. Jessica Peatross

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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