Rephonic
Artwork for The Wellness Process

The Wellness Process

Dear Media
Mental Health
Chronic Pain
Relationships
Anxiety
Wellness
Manifestation
Gut Health
Self-Care
Nutrition
Personal Growth
Meditation
Ssris
Astrology
Dating
Covid-19
Mind-Body Medicine
Health and Beauty
Breast Implant Illness
Inflammation
Holiday Stress

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on h... more

PublishesWeeklyEpisodes137Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for The Wellness Process

Latest Episodes

In today's episode, Elizabeth sits down with Chelsea Parke Goles, founder of Parke, to talk about building the brand from a chance encounter with a vintage denim seller at a Miami farmers market into a company doing $16 million in revenue, all withou... more

In today's episode, Elizabeth sits down solo for a Q&A covering pregnancy updates, her birth preferences, and how to actually make a good matcha at home. She talks candidly about the highs and lows of her third trimester, why she's stopped accepting ... more

In today's episode, Elizabeth sits down with Megan Bentley, known as The Color Countess, a color analyst trained in the 16-season system. They break down the three chroma characteristics that actually determine your palette, undertone, value, and int... more

YouTube

In today's episode, Elizabeth sits down with Cory Allen, a meditation teacher and author, to talk about nervous system regulation and what it really takes to feel calm in a chaotic world. They get into his path from a difficult childhood into decades... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Move With Heart
Move With Heartwith Melissa Wood-Tepperberg
Well with Arielle Lorre
Well with Arielle LorreDear Media, Arielle Lorre
Transform
TransformDear Media
The Bossticks
The BossticksLauryn Bosstick and Michael Bosstick / Dear Media

Recent Guests

Chelsea Parke Goles
Founder of Parke, a fashion brand known for denim and cozy pieces
Park Official / Parke
Episode: 136. From $100K to $16M in 3 Years: Building Parke, Creating Cult-Level Community & Becoming a Mom with Chelsea Parke Goles
Megan Bentley
The Color Countess, master trained color analyst
Color Countess / modern color analysis
Episode: 134. Living in Your Palette: The Life-Changing Power of Color Analysis with Megan Bentley
Cory Allen
Author, mindfulness expert, speaker, podcast host
The Quiet Age (upcoming book)
Episode: 133. Your Permission to Be Human: Creating a Calm Life in a Chaotic World with Cory Allen
Melissa Wood-Tepperberg
Founder/ wellness entrepreneur featured as a guest
Melissa Wood Health
Episode: 132. Listening To Inner Pings, Taking The Trust Fall & Connecting With Source with Melissa Wood-Tepperberg
Dr. Judith Joseph
Board-certified psychiatrist, researcher, clinical assistant professor at NYU Langone Health
New York University Langone Health
Episode: 131. Why High Achievers Struggle to Feel Happy: Pathological Productivity & High-Functioning Depression with Dr. Judith Joseph
Dr. Rachel Goldman
Licensed clinical psychologist, speaker, author and clinical assistant professor of psychiatry at NYU Grossman School of Medicine
New York University Grossman School of Medicine
Episode: 129. Body Image, GLP-1s & Our Obsession With Self-Improvement with Dr. Rachel Goldman
Sammy Nussdorf
Founder of Meadow Lane, referred to as the Erewhon of New York
Meadow Lane
Episode: 128. Building the Erewhon of NYC, Unconventional TikTok Marketing & Addiction Recovery with Sammy Nussdorf
Nikki Novo
Spiritual teacher, intuitive, bestselling author
Episode: 127. Spirit Babies, Soul-Led Living & The New Paradigm with Nikki Novo
Dr. Tony Jimenez
MD and ND, founder of Hope for Cancer Treatment Centers
Hope for Cancer
Episode: 125. Why We’re Thinking About Cancer All Wrong: Root Cause, Integrative Therapies & Spiritual Healing with Dr. Tony Jimenez

Host

Elizabeth Endres
Host of The Wellness Process

Reviews

4.5 out of 5 stars from 1.3k ratings
  • Wildly revealing

    Not every episode is an instantaneous yes, but there’s something special here. This sweet and sensitive host really grows on you and does the podcast. Solo shows are exceptionally juicy and worthy of sharing.

    Apple Podcasts
    5
    stradalite
    United States3 months ago
  • Love this podcast

    I normally do not listen to wellness podcasts but this one is so relatable and helpful. Elizabeth is very calming to listen to for some reason! ❤️

    Apple Podcasts
    5
    SugarBlue32
    United States3 months ago
  • An Echo Chamber Disguised as a Podcast

    This podcast feels completely disconnected from reality. The host speaks with absolute confidence about topics they clearly don’t understand, dismisses real-world concerns, and treats personal opinions like undeniable facts. Instead of thoughtful discussion, it comes across as an echo chamber filled with out-of-touch takes and zero self-awareness. On top of that, constantly linking or promoting $500+ clothing as if it’s relatable to the average listener just makes the disconnect even more obviou... more

    Apple Podcasts
    1
    Sally Wrought
    United States5 months ago
  • Amazing

    The best podcast! Such a great balance of wellness topics and Elizabeth gives off such lovely energy. Im always waiting on the next one.

    Apple Podcasts
    5
    123zzzel
    United Kingdom6 months ago
  • Literally Amazing

    I love this podcast - Elizabeth’s voice and personal story are so relatable and approachable. Over the last couple years I have listened to many episodes and absolutely love the guests she brings on. The subject matter is perfect for anyone just trying to understand themselves better and learn how to step more into their purpose. While focused on wellness, TWP content is varied and always interesting. I love her open minded approach and I think it brings out the best in her guests. Feels like ch... more

    Apple Podcasts
    5
    Amanda Hauser
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently interesting and the conversations feel substantive and relatable.
Listeners praise the host's calming presence and practical wellness guidance.
Some critiques mention strong political conversations and premium-product endorsements; overall, listeners find value in diverse guest expertise.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

136. From $100K to $16M in 3 Years: Building Parke, Creating Cult-Level Community & Becoming a Mom with Chelsea Parke Goles
Q: Okay, so talk to me about your virality marketing strategy. Is it true that you've never paid for marketing?
We haven't paid for marketing; our growth is driven by a passionate community posting about the brand. We test launches weekly and rely on real customers for virality rather than traditional ads.
135. SOLO Q+A: Feeling Like You're Meant For More, How To Make The Perfect Matcha & Pregnancy Updates + My Birth Preferences
Q: What are your birth plans and how flexible are you about them?
I have a set of preferences with my doula and partner, aiming for vaginal birth with potential epidural, but I'm very aware that things can change. I'm prioritizing health for both mom and baby and staying open to medical guidance.
135. SOLO Q+A: Feeling Like You're Meant For More, How To Make The Perfect Matcha & Pregnancy Updates + My Birth Preferences
Q: What has your experience been like during the different trimesters, and how has your mental health tracked with hormonal changes?
The first trimester was extremely challenging with severe nausea and anxiety; the second trimester brought a noticeable mental health improvement and stability, while the third trimester has been emotionally low at times but I'm focusing on alignment, purpose, and support from my team to stay grounded and hopeful.
133. Your Permission to Be Human: Creating a Calm Life in a Chaotic World with Cory Allen
Q: What practical steps can listeners take to slow down and integrate their feelings?
Start with awareness, practice slow breathing to shift from fight/flight to rest and digest, use journaling to label and understand emotions, and progressively adopt a gentle, compassionate approach to processing difficult feelings.
133. Your Permission to Be Human: Creating a Calm Life in a Chaotic World with Cory Allen
Q: What does a regulated nervous system look like in practice?
A regulated nervous system is calm, not needing to change others to fit personal preferences, and is marked by thoughtful speech, persistent boundary-setting, and practices like meditation and journaling that keep returning to the present self.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Wellness Process

What is The Wellness Process about and what kind of topics does it cover?

The Wellness Process consistently explores wellness from multiple angles, pairing research-backed psychology and health topics with real-life stories from founders, clinicians, and spiritual teachers. Recent episodes cover body image, weight-management debates like GLP-1s, fertility and pregnancy, relationship dynamics, trauma-informed healing, and entrepreneurship in the wellness space. The show surfaces practical strategies—such as mindful eating, CBT techniques, and resilience-building—while hosting guests who blend science, spirituality, and personal narrative. A standout trait is the breadth of guests, ranging from medical professionals to brand founders, which keeps conversations actionable for listeners seeking both credibility and l... more

Where can I find podcast stats for The Wellness Process?

Rephonic provides a wide range of podcast stats for The Wellness Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Process get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Wellness Process, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Wellness Process?

Rephonic provides comprehensive predictive audience data for The Wellness Process, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Wellness Process have?

To see how many followers or subscribers The Wellness Process has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Process?

These podcasts share a similar audience with The Wellness Process:

1. Move With Heart
2. Well with Arielle Lorre
3. Transform
4. The Bossticks
5. The Dream Bigger Podcast

How many episodes of The Wellness Process are there?

The Wellness Process launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Process?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Process?

Rephonic pulls ratings and reviews for The Wellness Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Wellness Process?

Rephonic provides full transcripts for episodes of The Wellness Process. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Wellness Process?

Recent guests on The Wellness Process include:

1. Chelsea Parke Goles
2. Megan Bentley
3. Cory Allen
4. Melissa Wood-Tepperberg
5. Dr. Judith Joseph
6. Dr. Rachel Goldman
7. Sammy Nussdorf
8. Nikki Novo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days