The Wellness Process
Dear MediaStep into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on h... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In today's solo episode, Elizabeth shares her last recording before giving birth. She opens up about how low ferritin was draining her energy for months. After two iron infusions, her ferritin went from 16 to 142. She explains why advocating for your... more
In today's episode, Elizabeth sits down with Dr. Elina Berglund, co-founder of Natural Cycles and a former particle physicist. Elina shares how her own search for hormone-free birth control led her to create the Natural Cycles algorithm. She explains... more
In today's episode, Elizabeth sits down with Ariana Medizade, a pharmacist and wellness educator, for a pharmacist's take on the wellness mistakes women are making. They get into what conventional medicine gets right and wrong, how Ariana navigated h... more
In today's episode, Elizabeth sits down with Chelsea Parke Goles, founder of Parke, to talk about building the brand from a chance encounter with a vintage denim seller at a Miami farmers market into a company doing $16 million in revenue, all withou... more
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Reviews
- A little bit of everything
Truly, one of my favorite podcast! I look forward to each week’s releases. Very honest and raw. And a little bit of everything—health and wellbeing!
Apple Podcasts5Kenny Maris
United States2 months ago - Wildly revealing
Not every episode is an instantaneous yes, but there’s something special here. This sweet and sensitive host really grows on you and does the podcast. Solo shows are exceptionally juicy and worthy of sharing.
Apple Podcasts5stradaliteUnited States3 months ago - Love this podcast
I normally do not listen to wellness podcasts but this one is so relatable and helpful. Elizabeth is very calming to listen to for some reason! ❤️
Apple Podcasts5SugarBlue32United States4 months ago - An Echo Chamber Disguised as a Podcast
This podcast feels completely disconnected from reality. The host speaks with absolute confidence about topics they clearly don’t understand, dismisses real-world concerns, and treats personal opinions like undeniable facts. Instead of thoughtful discussion, it comes across as an echo chamber filled with out-of-touch takes and zero self-awareness. On top of that, constantly linking or promoting $500+ clothing as if it’s relatable to the average listener just makes the disconnect even more obviou... more
Apple Podcasts1Sally WroughtUnited States6 months ago - Amazing
The best podcast! Such a great balance of wellness topics and Elizabeth gives off such lovely energy. Im always waiting on the next one.
Apple Podcasts5123zzzel
United Kingdom6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #189 | United States/Health & Fitness |
Apple Podcasts | #30 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #33 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #247 | United Kingdom/Health & Fitness |
Apple Podcasts | #249 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Process
What is The Wellness Process about and what kind of topics does it cover?
The Wellness Process consistently explores wellness from multiple angles, pairing research-backed psychology and health topics with real-life stories from founders, clinicians, and spiritual teachers. Recent episodes cover body image, weight-management debates like GLP-1s, fertility and pregnancy, relationship dynamics, trauma-informed healing, and entrepreneurship in the wellness space. The show surfaces practical strategies—such as mindful eating, CBT techniques, and resilience-building—while hosting guests who blend science, spirituality, and personal narrative. A standout trait is the breadth of guests, ranging from medical professionals to brand founders, which keeps conversations actionable for listeners seeking both credibility and l... more
Where can I find podcast stats for The Wellness Process?
Rephonic provides a wide range of podcast stats for The Wellness Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Process get?
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What are the audience demographics for The Wellness Process?
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How many subscribers and views does The Wellness Process have?
To see how many followers or subscribers The Wellness Process has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Process?
These podcasts share a similar audience with The Wellness Process:
1. Well with Arielle Lorre
2. Transform
3. The Dream Bigger Podcast
4. The Bossticks
5. Almost 30
How many episodes of The Wellness Process are there?
The Wellness Process launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Process?
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Where can I see ratings and reviews for The Wellness Process?
Rephonic pulls ratings and reviews for The Wellness Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on The Wellness Process?
Recent guests on The Wellness Process include:
1. Elina Berglund
2. Ariana Medizade
3. Chelsea Parke Goles
4. Megan Bentley
5. Cory Allen
6. Melissa Wood-Tepperberg
7. Dr. Judith Joseph
8. Dr. Rachel Goldman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.