The Wellness Process
Dear MediaStep into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on h... more
| Publishes | Weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In today's episode, Elizabeth sits down with Cory Allen, a meditation teacher and author, to talk about nervous system regulation and what it really takes to feel calm in a chaotic world. They get into his path from a difficult childhood into decades... more
In today's episode, Elizabeth sits down with Melissa Wood-Tepperberg, founder of Melissa Wood Health. Melissa opens up about what her actual daily meditation practice looks like, and how it took her years to stop treating it like a box to check and s... more
In today's episode, Elizabeth sits down with Dr. Judith Joseph, a board certified psychiatrist and researcher who led the first ever peer reviewed study on high functioning depression. They talk about her upbringing as a Caribbean immigrant, the pres... more
In today's SOLO episode, Elizabeth talks about the difference between chasing goals and actually raising your frequency, and why she believes the universe responds to energy rather than a to-do list. She shares what shifted after a weekend digital de... more
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Reviews
- Wildly revealing
Not every episode is an instantaneous yes, but there’s something special here. This sweet and sensitive host really grows on you and does the podcast. Solo shows are exceptionally juicy and worthy of sharing.
Apple Podcasts5stradalite
United States2 months ago - Love this podcast
I normally do not listen to wellness podcasts but this one is so relatable and helpful. Elizabeth is very calming to listen to for some reason! ❤️
Apple Podcasts5SugarBlue32United States2 months ago - An Echo Chamber Disguised as a Podcast
This podcast feels completely disconnected from reality. The host speaks with absolute confidence about topics they clearly don’t understand, dismisses real-world concerns, and treats personal opinions like undeniable facts. Instead of thoughtful discussion, it comes across as an echo chamber filled with out-of-touch takes and zero self-awareness. On top of that, constantly linking or promoting $500+ clothing as if it’s relatable to the average listener just makes the disconnect even more obviou... more
Apple Podcasts1Sally WroughtUnited States4 months ago - Amazing
The best podcast! Such a great balance of wellness topics and Elizabeth gives off such lovely energy. Im always waiting on the next one.
Apple Podcasts5123zzzel
United Kingdom5 months ago - Literally Amazing
I love this podcast - Elizabeth’s voice and personal story are so relatable and approachable. Over the last couple years I have listened to many episodes and absolutely love the guests she brings on. The subject matter is perfect for anyone just trying to understand themselves better and learn how to step more into their purpose. While focused on wellness, TWP content is varied and always interesting. I love her open minded approach and I think it brings out the best in her guests. Feels like ch... more
Apple Podcasts5Amanda HauserUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #247 | United States/Health & Fitness |
Apple Podcasts | #8 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #20 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #75 | United Kingdom/Health & Fitness |
Apple Podcasts | #167 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Process
What is The Wellness Process about and what kind of topics does it cover?
The Wellness Process consistently explores wellness from multiple angles, pairing research-backed psychology and health topics with real-life stories from founders, clinicians, and spiritual teachers. Recent episodes cover body image, weight-management debates like GLP-1s, fertility and pregnancy, relationship dynamics, trauma-informed healing, and entrepreneurship in the wellness space. The show surfaces practical strategies—such as mindful eating, CBT techniques, and resilience-building—while hosting guests who blend science, spirituality, and personal narrative. A standout trait is the breadth of guests, ranging from medical professionals to brand founders, which keeps conversations actionable for listeners seeking both credibility and l... more
Where can I find podcast stats for The Wellness Process?
Rephonic provides a wide range of podcast stats for The Wellness Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Process get?
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What are the audience demographics for The Wellness Process?
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How many subscribers and views does The Wellness Process have?
To see how many followers or subscribers The Wellness Process has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Process?
These podcasts share a similar audience with The Wellness Process:
1. Move With Heart
2. Well with Arielle Lorre
3. Transform
4. The Dream Bigger Podcast
5. The Bossticks
How many episodes of The Wellness Process are there?
The Wellness Process launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Process?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Process?
Rephonic pulls ratings and reviews for The Wellness Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Process?
Rephonic provides full transcripts for episodes of The Wellness Process. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Wellness Process?
Recent guests on The Wellness Process include:
1. Melissa Wood-Tepperberg
2. Dr. Judith Joseph
3. Dr. Rachel Goldman
4. Sammy Nussdorf
5. Nikki Novo
6. Dr. Tony Jimenez
7. Dr. Lucky Sekhon
8. Jeanette Aranda
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.