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Artwork for The Wellness Process

The Wellness Process

Dear Media
Mental Health
Chronic Pelvic Pain
Chronic Pain
Emotional Trauma
Chronic Conditions
Self-Healing
Health and Wellness
Anxiety
Tension Myositis Syndrome (TMS)
Mind-Body Medicine
Tension Myelitis Syndrome (TMS)
Vulnerability
Personal Growth
Dating
Astrology
Energy Healing
Emotional Health
Dr. John Sarno
Journalspeak
Covid-19

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on h... more

PublishesWeeklyEpisodes81Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Wellness Process

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In this episode, Elizabeth sits down with Krista Williams and Lindsey Simcik, best friends, business partners, and co-hosts of the Almost 30 podcast, to talk about trusting the timing of your life, navigating change, and building a purpose-driven bus... more

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In this solo episode, Elizabeth answers listener questions on everything from wedding prep to wellness routines and personal growth. She shares the skin and hair practices that are keeping her glow strong, the workout mix she swears by, and how she’s... more

YouTube

In this episode, Elizabeth sits down with Erin Lichy — star of Bravo’s Real Housewives of New York, real estate broker, entrepreneur, and mom of four — to talk about balancing family life, business, and the spotlight of reality TV. Erin opens up abou... more

YouTube

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Recent Guests

Krista Williams
Co-host of Almost 30 and entrepreneur
Almost 30 Podcast
Episode: 79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik
Lindsey Simcik
Co-host of Almost 30 and entrepreneur
Almost 30 Podcast
Episode: 79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik
Erin Lichy
Part of the Real Housewives of New York cast, entrepreneur, and mother of four.
Episode: 77. Spilling The Real Housewives Tea & Thriving As A Mom Of 4 In NYC with Erin Lichy
Dr. Jolene Brighten
Board-certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women's medicine.
Episode: 76. Is This Normal? Period Pain, Fatigue, Endometriosis, Mood Swings & Post Birth Control Syndrome with Dr. Jolene Brighten
Andrew Mant
Co-founder of Bon Charge, discussing wellness technology and ancestral habits for improved health.
Bon Charge
Episode: 75. Ancestral Habits for Modern Health: Sleep, Light & Biohacking with Andy & Katie Mant
Katie Mant
Co-founder of Bon Charge, involved in the development of wellness tech products.
Bon Charge
Episode: 75. Ancestral Habits for Modern Health: Sleep, Light & Biohacking with Andy & Katie Mant
Melissa Wood Tepperberg
Wellness advocate and founder of Melissa Wood Health, known for her engaging and supportive approach to health and wellness.
Melissa Wood Health
Episode: 73. How Bad Do You Want To Feel Good? with Melissa Wood Tepperberg
Ella Henry
Content creator known for her vibrant food inspiration and health journey.
Glow with Ella
Episode: 72. A Sad Salad Is Never It: Meal Shortcuts, Creating vs. Consuming & Trusting Your Body with Ella Henry
Taryn Toomey
Creator of The Class, a movement practice combining breath, sound, and somatics to help individuals release emotions.
The Class
Episode: 71. Get It Out Instead Of Take It Out: Using Movement To Release Emotion & Access The Heart with Taryn Toomey

Host

Elizabeth Endres
Host of The Wellness Process, Elizabeth shares her journey through health challenges and transformative wellness practices.

Reviews

4.5 out of 5 stars from 764 ratings
  • too many ads

    too many advertisement. i was really looking forward to listen about neuroscience but it took away my focus. who wouldnt? they talk about self-love then an ad pops up and talks about a supplement… :( my first time to have so many ads in just one episode. feels like the host really needs money tbh.

    Apple Podcasts
    3
    sophie888777333
    Philippines9 days ago
  • This is what I love, this is why I stopped loving it

    First off, I want to say that Liza has a soothing, beautiful voice for podcasting—she has a calming presence, rarely stutters, and speaks with eloquence. I truly value and respect her commitment to wellness and self-improvement, much of which resonates deeply with me, especially in the areas of self-alignment, higher spirituality, and mental health.

    However, I have ultimately stopped listening to the podcast because of the way it handles the physical health aspect of wellness. While physical he... more

    Apple Podcasts
    2
    Sara Abdul
    United Statesa month ago
  • A Treat

    Love the way Eliz speaks, she doesn’t say ummm or like or but, she keeps the podcast moving to ensure audience gets as much information out of it as possible. You can tell Eliz genuine intent is to spread as much helpful knowledge and information that she can to make as many humans to live better and healthier. Thank you, Eliz, I am excited to see your podcast to grow in the many years to come !!

    Apple Podcasts
    5
    Meeta90
    United Statesa month ago
  • Could not rate this podcast enough!

    I love listening to the wellness process! It is currently my favourite podcast. Elizabeth is such a breath of fresh air to listen to and she speaks about some very interesting topics with great guests. Highly recommend!

    Apple Podcasts
    5
    Vanessa Russo
    Australia2 months ago
  • Gone downhill

    I don’t understand the point of this podcast or the intended audience. There’s nothing truly science-backed and the guests are all QAnon MAHA whack-jobs. I understand not trusting fully modern medicine, but she clearly relies on it for her heart condition, botox, and even used head and shoulders to take care of a scalp fungus issue. She presents as a weak victim of her own life and I wonder if she’s mentally and emotionally capable of being a mother if she finds it difficult to make it through t... more

    Apple Podcasts
    1
    Oodsmcnoods
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews highlight a shift in content that includes more personal indulgences, sparking mixed reactions among the audience.
Critiques focus on perceived inconsistencies in messaging and the balance between authenticity and influencer culture.
Overall, many listeners find the discussions to be enlightening and filled with practical advice for wellness.
The podcast is described as a valuable resource for exploring health topics and personal growth.
Listeners appreciate the relatable and inspiring narratives, often stating that the episodes feel like engaging conversations with a friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik
Q: Can you give an example of when you let your intuition lead instead of fear?
Krista recounts her decision to leave her marriage intuitively despite external pressures, highlighting the importance of following one's inner truth.
79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik
Q: What are some tangible things that you guys have learned along the way that they can sort of lean into when it comes to trying to figure out what their purpose is?
They discuss practices like soul journaling, self-inquiry, and understanding one's desires versus external pressures to find clarity in their purpose.
79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik
Q: Can you sort of walk us through the glow up of Almost 30?
Krista and Lindsey share their journey from meeting at SoulCycle to creating their podcast from scratch, emphasizing their friendship and shared struggles during their late 20s.
78. Solo Q+A: Wedding Prep: Skin, Hair + Workouts, Overcoming Self Doubt & My Approach To Alcohol
Q: What is your approach to self-doubt and starting your podcast?
I encourage starting something even if it's not perfect and learning through trial and error, leading to growth and success.
78. Solo Q+A: Wedding Prep: Skin, Hair + Workouts, Overcoming Self Doubt & My Approach To Alcohol
Q: How do you handle social situations and drinking?
I maintain a good relationship with alcohol, choosing to drink only when it feels right and being mindful of how it affects my mental health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Wellness Process

What is The Wellness Process about and what kind of topics does it cover?

Listeners can expect a rich tapestry of discussions surrounding various aspects of well-being, including mental health, physical fitness, spirituality, and alternative healing methods. The conversations are largely grounded in personal narratives and transformative practices as shared by host Elizabeth Endres and her guests, who range from health practitioners to fellow healers. Noteworthy themes include personal growth, emotional resilience, and the integration of wellness practices into everyday life. There's also an emphasis on authenticity and honest reflections in the narratives, making for a relatable experience for those interested in navigating their own wellness journeys.

Where can I find podcast stats for The Wellness Process?

Rephonic provides a wide range of podcast stats for The Wellness Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Process get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wellness Process, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Wellness Process?

Rephonic provides comprehensive predictive audience data for The Wellness Process, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Wellness Process have?

To see how many followers or subscribers The Wellness Process has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Process?

These podcasts share a similar audience with The Wellness Process:

1. Move With Heart
2. Well with Arielle Lorre
3. Transform
4. Wellness Her Way with Gracie Norton
5. The Dream Bigger Podcast

How many episodes of The Wellness Process are there?

The Wellness Process launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Process?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Process?

Rephonic pulls ratings and reviews for The Wellness Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Wellness Process?

Rephonic provides full transcripts for episodes of The Wellness Process. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Wellness Process?

Recent guests on The Wellness Process include:

1. Krista Williams
2. Lindsey Simcik
3. Erin Lichy
4. Dr. Jolene Brighten
5. Andrew Mant
6. Katie Mant
7. Melissa Wood Tepperberg
8. Ella Henry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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