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The Wellness Process

Dear Media
Mental Health
Anxiety
Chronic Pelvic Pain
Chronic Pain
Emotional Trauma
Chronic Conditions
Health and Wellness
Self-Healing
Mind-Body Medicine
Tension Myositis Syndrome (TMS)
Vulnerability
Personal Growth
Dating
Astrology
Energy Healing
Dr. John Sarno
Emotional Health
Journalspeak
Pelvic Floor Therapy
Gut Health

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on h... more

PublishesWeeklyEpisodes96Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The Wellness Process

Latest Episodes

In today’s episode, Elizabeth sits down with Carly Kremer, founder of Beekeeper’s Naturals, to talk about her journey from Wall Street to wellness. After battling chronic illness and discovering the healing power of propolis while studying abroad, Ca... more

YouTube

In today’s episode, Elizabeth sits down with Liz Moody, bestselling author, wellness journalist, and host of The Liz Moody Podcast, to explore why doing less can actually lead to better health, focus, and happiness. Liz breaks down how modern life wo... more

YouTube

In today’s episode, Elizabeth sits down with Dr. Federica Amati, Head Nutritionist at ZOE and bestselling author, to break down what women actually need to eat for better energy, mood, hormones, and long-term health. Dr. Amati explains why so many of... more

In today’s solo episode, Elizabeth shares what the past few months have looked like as she intentionally slows down, rebuilds her routines, and reconnects with what helps her feel grounded. She opens up about breaking her 200-day meditation streak, h... more

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Recent Guests

Carly Kremer
Founder of Beekeeper's Naturals, who has healed her own health issues through natural remedies and advocates for healthier products
Beekeeper's Naturals
Episode: 95. From Goldman Sachs to A Beekeeping Empire: The Healing Power Of The Hive with Carly Kremer
Dr. Federica Amati
Registered nutritionist with a PhD in medical science and master's in public health.
ZOE, Well-Founded Health
Episode: 93. How To Eat for Energy, Mood & More Connected Living + Leading With Awarness Over Fear with Dr. Federica Amati
James Arthur
Co-founder of Seatopia
Seatopia
Episode: 91. Rethinking Seafood: Microplastics, Mercury, Parasites and The Future of Aquaculture with James Arthur
Radhi Devlukia
Wellness founder, author of 'Joyful', and host of 'A Really Good Cry' podcast
Episode: 90. The Power of Gentle Discipline: Finding Balance Through Nature, Ayurveda, Plant-Based Living and Intention with Radhi Devlukia
Lia Bartha
Founder of B The Method, fitness expert, and entrepreneur specializing in low-impact movement and wellness.
B The Method
Episode: 89. Movement for Longevity: Pelvic Floor, Functional Aesthetics & Mind–Body Health with Lia Bartha
Sarah Wragge
A holistic nutritionist and health strategist, founder of Sarah Wragge Wellness
Sarah Wragge Wellness
Episode: 88. Why You Should Alkalize Your Body ASAP with Sarah Wragge
Aishwarya Iyer
Founder of Brightland, focusing on high-quality olive oil and wellness.
Brightland
Episode: 87. Living With Intention: Ancestral Rituals for Modern Wellness with Aishwarya Iyer
Jordan Younger
Spiritual teacher, healer, writer, and wellness visionary
The Balanced Blonde
Episode: 84. Healing on Every Level: From SSRIs to GLP-1s to Spiritual Awakening with Jordan Younger
Katerina Schneider
CEO and founder of Ritual
Ritual
Episode: 81. Supplement Skeptecism: What To Look For & Why It Really Matters with Ritual CEO, Katerina Schneider

Host

Elizabeth Endres
Host of a wellness-focused podcast, addressing diverse aspects of well-being through unfiltered conversations and expert insights.

Reviews

4.5 out of 5 stars from 838 ratings
  • Lovely and inspiring

    absolutely love The Wellness Process! Every episode is so insightful and inspiring. I really appreciate how she brings in personal aspects from her own life - her past, present, and real experiences - alongside her deep, hands-on knowledge. It makes every topic feel relatable and meaningful, and I always learn something new about wellness and about her journey. She’s so motivating and authentic, it’s such a joy to listen to her podcast each time!

    Apple Podcasts
    5
    Daledondidi
    Switzerland2 months ago
  • Not it :(

    I gave The Wellness Process a try, but unfortunately, it didn’t resonate with me.

    It didn’t take too many episodes to realize that the podcast seems to target a very affluent, privileged audience. (Not to mention it was hard to ignore the frequent mentions of "my house in the Hamptons.”)

    Overall, the content felt surface-level, and I struggled to find any meaningful connection or impactful guidance.

    Apple Podcasts
    1
    Lola D. B.
    United States2 months ago
  • Just okay

    Idk this is turning into a podcast for her own fulfillment. I’m not sure she’s trying to help people.

    Apple Podcasts
    2
    Jawsju
    United States2 months ago
  • such a beautiful soul!!!

    have been loving this podcast so much

    Apple Podcasts
    5
    annakatehawkins
    United States3 months ago
  • too many ads

    too many advertisement. i was really looking forward to listen about neuroscience but it took away my focus. who wouldnt? they talk about self-love then an ad pops up and talks about a supplement… :( my first time to have so many ads in just one episode. feels like the host really needs money tbh.

    Apple Podcasts
    3
    sophie888777333
    Philippines3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the authentic conversations that both motivate and educate them on their own wellness journeys.
Some reviews indicate dissatisfaction with the podcast's connection to affluent lifestyles, leading to feelings of exclusion among some audience members.
Overall, the host's approach to wellness is described as relatable and striking a balance between honesty and inspiration.
Listeners appreciate the insightful and inspiring content, noting that the host shares personal experiences that resonate deeply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

94. The Science of Doing Less: Micro Habits for Maximum Health & Happiness with Liz Moody
Q: What does your mental health look like now in practice?
I protect my sleep rigorously and ensure I have one point of human connection every day, which has been vital for my mental health.
91. Rethinking Seafood: Microplastics, Mercury, Parasites and The Future of Aquaculture with James Arthur
Q: What are other people feeding fish? Like, what is the corn and soy version of farmed fish?
Arthur details that common feed includes corn and soy, which leads to unhealthy fatty profiles in fish, as opposed to species-appropriate feeding like microalgae and insects.
91. Rethinking Seafood: Microplastics, Mercury, Parasites and The Future of Aquaculture with James Arthur
Q: Can you talk a little bit more about these aquaculture farms?
Arthur explains that not all farmed fish are bad; it depends on how they're raised and what they're fed, emphasizing the importance of healthy, sustainable practices.
83. To Be Magnetic: The Life-Changing Manifestation Work Behind My 180° Transformation
Q: How did you navigate your career transition?
It's essential to listen to yourself and prioritize your happiness, seeking what feels best for you in the content you create.
83. To Be Magnetic: The Life-Changing Manifestation Work Behind My 180° Transformation
Q: What tips do you have for those trying to manifest their partner?
Focus on self-worth and live fully for yourself first, making yourself a priority before expecting someone else to complete you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Wellness Process

What is The Wellness Process about and what kind of topics does it cover?

A space where various aspects of well-being are explored, featuring conversations that traverse mental health, physical wellness, spirituality, and transformative practices. The content frequently highlights holistic approaches to health and wellness, offering insights from various guests including nutritionists, fitness experts, and spiritual influencers. Unique discussions often delve into personalized journeys and methods that listeners can relate to or implement in their lives, making it both informative and engaging. The willingness to address a range of topics creates a community-focused environment aimed at fostering personal growth and empowerment.

Where can I find podcast stats for The Wellness Process?

Rephonic provides a wide range of podcast stats for The Wellness Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Process get?

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What are the audience demographics for The Wellness Process?

Rephonic provides comprehensive predictive audience data for The Wellness Process, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Wellness Process have?

To see how many followers or subscribers The Wellness Process has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Process?

These podcasts share a similar audience with The Wellness Process:

1. Move With Heart
2. Well with Arielle Lorre
3. Transform
4. Wellness Her Way with Gracie Norton
5. The Dream Bigger Podcast

How many episodes of The Wellness Process are there?

The Wellness Process launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Process?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Process?

Rephonic pulls ratings and reviews for The Wellness Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Wellness Process?

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What guests have appeared on The Wellness Process?

Recent guests on The Wellness Process include:

1. Carly Kremer
2. Dr. Federica Amati
3. James Arthur
4. Radhi Devlukia
5. Lia Bartha
6. Sarah Wragge
7. Aishwarya Iyer
8. Jordan Younger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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