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The Wellness Process

Dear Media
Mental Health
Chronic Pain
Relationships
Anxiety
Wellness
Manifestation
Gut Health
Self-Care
Nutrition
Personal Growth
Meditation
Ssris
Astrology
Dating
Covid-19
Mind-Body Medicine
Health and Beauty
Breast Implant Illness
Inflammation
Biologic Dentistry

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on h... more

PublishesWeeklyEpisodes123Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Wellness Process

Latest Episodes

In today's solo episode, Elizabeth gets into three things that have been on her mind lately: shame, the fear of being seen, and why she thinks "manifestation is BS" is something people say when they're not willing to do the work. She opens up about a... more

In today's episode, Elizabeth sits down with Hilary Hoffman, founder and CEO of Soto Method, for part two of their conversation. They dive into what recovery actually looks like when the birth story does not go as planned, and what it means to come b... more

YouTube

In today's episode, Elizabeth sits down with Hilary Hoffman, founder and CEO of SOTO Method, for part one of a two-part conversation. They dive into infertility, twin pregnancy, and a birth story that changed everything.

Hilary opens up about two ye... more

YouTube

In today's episode, Elizabeth sits down with Amy Chan, dating expert, founder of Breakup Boot Camp, and author of Unsingle: How to Date Smarter and Create Love That Lasts. They get into why so many smart, successful women are struggling to find lasti... more

YouTube

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Recent Guests

Amy Chan
Founder of Breakup Boot Camp; author of UnSingle
Breakup Boot Camp
Episode: 119. The Patterns Running Your Love Life (and Why You Keep Repeating Them) with Amy Chan
Luis Mojica
Somatic therapist and founder of Holistic Life Navigation
Holistic Life Navigation
Episode: 117. Regulating Your Nervous System Through Food & How Trauma Manifests In Our Eating Habits with Luis Mojica
Miranda Kerr
Founder of KORA Organics, skincare entrepreneur
KORA Organics
Episode: 116. Internal & External Secrets to Radiance with Miranda Kerr
Melanie Masarin
Founder of Ghia; author of Riviera
Ghia; Riviera
Episode: 115. How You Do Anything Is How You Do Everything with Melanie Masarin
Brittany Piper
Somatic practitioner, author of Body First Healing, and founder of Body First Healing program
Body First Healing
Episode: 113. Your State Creates Your Story: How Unhealed Trauma Shows Up In The Body with Brittany Piper
Ella Rose McFadden
Founder of Skin by Ella Rose, influencer and wellness entrepreneur
Skin by Ella Rose
Episode: 112. Leveling Up & Next Chapters: Getting Married, Trying To Conceive & Managing PCOS with Ella Rose McFadin
Dave Watumull
Founder of AX3, astaxanthin supplement
AX3
Episode: 111. Healthspan, Inflammation & the #1 Antioxidant You Should Know About with Dave Watumull
Sabrina Rudin
Founder of Spring Cafe Aspen; author of Healthy with a Side of Happy
Spring Cafe Aspen; Author
Episode: 110. What’s Meant for You Cannot Miss You with Sabrina Rudin
Eric Roberts
Founder of The Unlock Method, alignment coach
The Unlock Method
Episode: 108. Your Unique Cosmic Blueprint Will Bring You Towards Alignment & Change Your Life with Eric Roberts

Host

Elizabeth Endres
Host of The Wellness Process

Reviews

4.5 out of 5 stars from 1.2k ratings
  • An Echo Chamber Disguised as a Podcast

    This podcast feels completely disconnected from reality. The host speaks with absolute confidence about topics they clearly don’t understand, dismisses real-world concerns, and treats personal opinions like undeniable facts. Instead of thoughtful discussion, it comes across as an echo chamber filled with out-of-touch takes and zero self-awareness. On top of that, constantly linking or promoting $500+ clothing as if it’s relatable to the average listener just makes the disconnect even more obviou... more

    Apple Podcasts
    1
    Sally Wrought
    United States2 months ago
  • Amazing

    The best podcast! Such a great balance of wellness topics and Elizabeth gives off such lovely energy. Im always waiting on the next one.

    Apple Podcasts
    5
    123zzzel
    United Kingdom2 months ago
  • Literally Amazing

    I love this podcast - Elizabeth’s voice and personal story are so relatable and approachable. Over the last couple years I have listened to many episodes and absolutely love the guests she brings on. The subject matter is perfect for anyone just trying to understand themselves better and learn how to step more into their purpose. While focused on wellness, TWP content is varied and always interesting. I love her open minded approach and I think it brings out the best in her guests. Feels like ch... more

    Apple Podcasts
    5
    Amanda Hauser
    United States3 months ago
  • No more mmm, mhmmm, etc

    Please stop making weird sounds and let the speaker speak!!! Your space-filler noises make the listener uncomfortable and the noises are weird. Please stay silent so we can enjoy the good info. Thank you

    Apple Podcasts
    1
    Laura-Elle28
    United States3 months ago
  • Life changing

    The Wellness Process with Elizabeth has been life changing for me. I’ve been struggling with my mental health since I was young and listening to these episodes has opened my eyes to self care routines that have significantly impacted my daily life. It has also made me feel like I’m not alone in this world when it comes to mental health struggles. TWP is now part of my self care routine and I look forward to learning with every episode.

    Apple Podcasts
    5
    Rk2388
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as inspiring and life-changing by many fans.
Listeners praise the host's energy and relatable approach to wellness topics.
Guests are consistently varied and high-caliber, offering practical, actionable insights.
Sound quality and editing have been noted as a point of frustration by some listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

120. Formation Over Transformation: Birth, Recovery and the Return to Self with Hilary Hoffman (Part 1)
Q: Can you walk us through the birth day and the critical moments that followed?
The planned C-section began calmly, the epidural was manageable, and the twins arrived healthy; minutes later a severe postpartum hemorrhage occurred, but the JADA system saved the uterus and life, and her medical team supported her through the crisis.
120. Formation Over Transformation: Birth, Recovery and the Return to Self with Hilary Hoffman (Part 1)
Q: What was it like learning you were pregnant with twins late in the pregnancy, and how did that change your outlook?
Finding out there were two heartbeats at the ultrasound was surreal and incredibly joyful, but it also meant navigating a month-by-month uncertainty and choosing when to share the news to protect the pregnancy while staying hopeful.
116. Internal & External Secrets to Radiance with Miranda Kerr
Q: How did Miranda transition from a small town to becoming a Victoria's Secret Angel?
She describes a friend entering her into a Dolly Magazine competition, going to a casting in New York, and embracing the moment without overthinking, which led to her VS career and later branching into skincare and entrepreneurship.
115. How You Do Anything Is How You Do Everything with Melanie Masarin
Q: What role does health history play in Melanie's career decisions?
Her health experiences with PCOS, endometriosis, and inflammation influenced her to pursue less conventional, holistic approaches and ultimately inspired the creation of Ghia and her cookbook Riviera.
115. How You Do Anything Is How You Do Everything with Melanie Masarin
Q: How did you meet and become friends with Melanie Masarin?
The hosts describe a serendipitous reconnection in LA and a rapid, natural bond over health, work, and shared values, leading to a close friendship that informs the discussion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About The Wellness Process

What is The Wellness Process about and what kind of topics does it cover?

A wellness-focused show that blends personal health journeys with actionable lifestyle practices, entrepreneurship insights, and spirituality. Episodes often feature founders, therapists, and authors who share routines, mindset hacks, and behind-the-scenes stories about building brands and cultivating well-being. Noteworthy is the mix of science-based longevity topics, somatic healing, mindfulness, and practical tips for everyday health, parenting, and wealth-building. The host's open, curious style and the recurring use of sponsor reads or practical demonstrations help make complex wellness concepts approachable for a broad audience of health-conscious professionals and modern wellness enthusiasts.

Where can I find podcast stats for The Wellness Process?

Rephonic provides a wide range of podcast stats for The Wellness Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Process get?

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What are the audience demographics for The Wellness Process?

Rephonic provides comprehensive predictive audience data for The Wellness Process, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Wellness Process have?

To see how many followers or subscribers The Wellness Process has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Process?

These podcasts share a similar audience with The Wellness Process:

1. Move With Heart
2. Well with Arielle Lorre
3. Transform
4. The Dream Bigger Podcast
5. The Bossticks

How many episodes of The Wellness Process are there?

The Wellness Process launched 2 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Process?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Process?

Rephonic pulls ratings and reviews for The Wellness Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Wellness Process?

Rephonic provides full transcripts for episodes of The Wellness Process. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Wellness Process?

Recent guests on The Wellness Process include:

1. Amy Chan
2. Luis Mojica
3. Miranda Kerr
4. Melanie Masarin
5. Brittany Piper
6. Ella Rose McFadden
7. Dave Watumull
8. Sabrina Rudin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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