Rephonic
Artwork for Pursuit of Wellness
Mental Health
Nutrition
Fertility
IVF
Fitness
Health and Wellness
Wellness
Pregnancy
Gut Health
Ozempic
PCOS
Acne
Weight Loss
Health
Entrepreneurship
Protein
Skin Health
Women's Health
Strength Training
Discipline

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and ... more

PublishesTwice weeklyEpisodes215Founded3 years ago
Number of ListenersCategories
NutritionHealth & FitnessMental Health

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Artwork for Pursuit of Wellness

Latest Episodes

In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape how we see life, marriage, and even our careers.

We... more

On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into his unique approach to patient care, focusing on ... more

Mari sits back down with her husband Greg for their first real conversation since welcoming baby Cai, and they don't hold back. This is Part 1 of a two-part episode and it covers everything they've been quietly navigating over the last four and a hal... more

I’ll be honest, postpartum has challenged me in ways I never expected and this season of fitness looks nothing like my first journey.

In this solo episode, I’m sharing my real postpartum fitness update, what’s working for me, what has felt hard, and... more

Key Facts

Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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The BossticksLauryn Bosstick and Michael Bosstick / Dear Media
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The EMPWR PodcastSamantha Christine & Pursuit Network

Recent Guests

Greg Lav
Husband of the host and business partner, involved in Bloom and social/content
Bloom / Pursuit Network
Episode: Parenthood, Marriage & Household Roles with my Husband
Samantha Christine
Certified nutrition coach and personal trainer specializing in women's health, motherhood, and strength training.
The Empower Podcast
Episode: Home or Hospital Birth? Samantha Christine’s Unfiltered Journey
Expert Guest
Expert on non-toxic living and household products.
Branch Basics
Episode: Toxins Exposed: The Ultimate Expert Mashup
Another Expert Guest
Expert with experience in mold and its effects on health.
Episode: Toxins Exposed: The Ultimate Expert Mashup
Special Guest
Expert discussing the connections between mold exposure and chronic illness.
Episode: Toxins Exposed: The Ultimate Expert Mashup
Dr. Molly Burrets
Licensed clinical psychologist with over 16 years of experience specializing in reproductive mental health.
USC
Episode: The Psychology of Infertility & Miscarriage w/ Dr. Molly Burrets
Hannah Chody
Content creator and former finance professional
Episode: Girl Chat w/ Hannah Chody: Wedding Do’s & Dont’s, Leaving The Corporate World & How To Get A Birkin Bag
Jordan Nathan
CEO of Caraway
Caraway
Episode: Is Your Cookware Making You Sick? The Truth About Toxins in the Kitchen w/ Jordan Nathan of Caraway
Paige Mycoskie
Visionary founder of Aviator Nation
Aviator Nation
Episode: The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie

Host

Mari Llewellyn
Host of Pursuit of Wellness

Reviews

4.8 out of 5 stars from 8.5k ratings
  • Listening daily!

    I just started this podcast in 2026 and am glad there are so many episodes I get to binge. I started it from the beginning and am amazed at all the education and information. Love it!

    Apple Podcasts
    5
    snowbabetrina
    United Statesa month ago
  • Boring

    Vapid and boring. I don’t want to hear 500 episodes about fertility.

    Apple Podcasts
    1
    Wellness girly
    United States5 months ago
  • This pod is my new bestie !

    I have listened to episode of the pursuit of wellness here and there but never followed

    I saw Mari was sharing about her fertility and IVF journey which I’m going through something similar at the moment and most content isn’t really helpful but this has been so helpful, so relatable and so real

    Loving the solo and Greg duo eps around health and the topic of fertility!

    Thanks for creating xox

    Apple Podcasts
    5
    ebs1692
    Australia7 months ago
  • Love

    Love the podcast…make apple crisp available online for fans that refuse to give target money 🫶🏽

    Apple Podcasts
    4
    Ceewoah16
    United States8 months ago
  • Boring & Sketchy

    Edit: I’m a long time follower and customer. Content has gotten super repetitive and it is just not interesting. ALSO, beware of some of the ingredients they use and the composition of their products! They’re really not that clean. They really cling onto all the buzzwords and personally, I was not looking past the cute packaging for a while.

    Apple Podcasts
    1
    Rolakay
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback ranges from high praise for practical tips to critique about ads and perceived shifts in focus.
Some listeners feel the show has shifted toward IVF/content at the expense of broader wellness topics.
Listeners appreciate the host's honesty and relatability, especially around pregnancy and fertility journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
Q: What does wellness mean to you?
Wellness, to me, is a continuous journey of aligning mission, values, and health habits, while regularly reassessing and maintaining balance across emotional, physical, and relational aspects to prevent burnout and keep climbing the right ladders in the right ways.
Q&A: Breastfeeding, Postpartum Recovery, Mental Health, and Balancing Life After Baby
Q: What has helped you manage work, motherhood, and personal goals without burning out?
Setting boundaries, enlisting reliable help, carving out dedicated time for workouts and self-care, and reframing work as a passion rather than a pressure helped me stay balanced while pursuing growth with the podcast and Bloom.
Q&A: Breastfeeding, Postpartum Recovery, Mental Health, and Balancing Life After Baby
Q: How did IVF influence your approach to pregnancy and postpartum recovery?
IVF shaped my mindset by making me valuing the pregnancy journey more deeply, but it also meant confronting anxiety and pressure around motherhood. I leaned on a village, protected my energy, and prioritized self-care to recover physically and mentally after birth.
Q&A: Breastfeeding, Postpartum Recovery, Mental Health, and Balancing Life After Baby
Q: Is Cai's period of growth and feeding typical for a three-month-old, and how did you manage supply during a growth spurt?
Cai's growth spurts were intense, with high milk demand and long feeding sessions, which is common around this age. I managed supply by maintaining a pumping routine, staying hydrated, and accepting help, while also leaning into combination feeding when needed to reduce stress and preserve mental health.
The Creatine & Strength Mashup Every Woman Needs
Q: What are some of the other benefits of having muscle mass or strength for women?
Having muscle mass improves longevity and quality of life by reducing the risk of injury and social isolation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Frequently Asked Questions About Pursuit of Wellness

What is Pursuit of Wellness about and what kind of topics does it cover?

The show centers on holistic wellness for women, blending actionable fitness, nutrition, mental health, and lifestyle topics with candid personal storytelling. Recent episodes spotlight pregnancy, fertility journeys, home vs hospital birth, non-toxic living, and expert discussions on hormones, weight management, and parenting, all through a transparent, real-life lens. A standout aspect is Mari Llewellyn's willingness to share vulnerable experiences (IVF, postpartum thoughts, and body image) alongside insightful conversations with clinicians and industry pros, offering both practical guidance and empathetic storytelling for listeners navigating similar paths.

Where can I find podcast stats for Pursuit of Wellness?

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How many listeners does Pursuit of Wellness get?

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What are the audience demographics for Pursuit of Wellness?

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How many subscribers and views does Pursuit of Wellness have?

To see how many followers or subscribers Pursuit of Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pursuit of Wellness?

These podcasts share a similar audience with Pursuit of Wellness:

1. Transform
2. Well with Arielle Lorre
3. The Bossticks
4. The EMPWR Podcast
5. The Dream Bigger Podcast

How many episodes of Pursuit of Wellness are there?

Pursuit of Wellness launched 3 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pursuit of Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pursuit of Wellness?

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What guests have appeared on Pursuit of Wellness?

Recent guests on Pursuit of Wellness include:

1. Greg Lav
2. Samantha Christine
3. Expert Guest
4. Another Expert Guest
5. Special Guest
6. Dr. Molly Burrets
7. Hannah Chody
8. Jordan Nathan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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