Natural Female Muscle Podcast
Hosted by Loz VickersA Platform to Build and Empower the Community of Natural Female Bodybuilding. Hosted by Loz Vickers
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
It truthfully cannot be overstated how absolutely fundamental your sleep routine is within not just your bodybuilding progress, but quality of life overall. So this week we do a quick run through of the best things you can do, & be accountable with, ... more
It can be especially hard to navigate your body image throughout life in general, never-mind in the bodybuilding space when we go through so many varying phases & physical states.
But a large part of being able to navigate this comes down to out own... more
One of the hardest questions to answer when either starting your process, or hitting a cross roads...
Should I go into a gaining phase? Or should I go into a diet phase?
These are a few things for you to consider what might be the best option for ... more
The one question we find ourselves constantly asking in our growing phases & off seasons... "Am I actually growing or am I just gaining body fat?"
Well, in todays episode I break down some important questions that you can ask yourself in order to an... more
A discussion today on the reasons why doing a longer prep, if often the better option as a natural female competitor if you truly want to bring your best to the stage.
'Long' preps can seem daunting, but there is a reason why we use them & they hav... more
These are my Top 5 Mistakes for you to avoid in your off season if you goal is to truly maximise both your progress and enjoyment in this phase of your bodybuilding journey. As always, I hope you find the episode insightful & valuable!
Thank you for... more
To follow up on last weeks episode - this time focusing on the athlete component with areas in your own, or your clients process, that should be raising flags. But most importantly, these are things you CAN and should be addressing.
Thank you for th... more
A requested episode this week - to drive awareness of both red flags & of course, green flags when it comes to looking for the right coach for you. This is one that I mainly hope simply drives up awareness and allows you to have the best coaching exp... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Natural Female Muscle Podcast?
These podcasts share a similar audience with Natural Female Muscle Podcast:
1. Your Gym Big Sister Podcast
2. The General Muscle Podcast
3. The Beyond Condition Podcast
4. The Girl Gainz Podcast
5. Know Your Power
How many episodes of Natural Female Muscle Podcast are there?
Natural Female Muscle Podcast launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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