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Dr Karan Explores

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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: drkaran.beehiiv.com/subscribe

PublishesWeeklyEpisodes75Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

⚡ Is fasting really a magic solution for weight loss? Some people argue it’s just a good way of cutting calories, while others say its benefits go far beyond that. But what does the science say? From fat loss, to appetite regulation and gut health im... more

⚡ Have we got ultra-processed food wrong? Is the old term “junk food” a better measure of health? It’s clear our current food environment is not just damaging our health, but the planet too. But James Collier argues ultra-processed food needs to be p... more

YouTube

⚡ Clever marketing tactics can often shift us away from what’s important - as advertisers look for fresh ways to exploit our psychology. So, when it comes to your health, how do you stay savvy in a world which is pulling your attention in the wrong d... more

YouTube

⚡ Creatine isn’t just for bodybuilders - it’s an incredible supplement for just about everyone. It’s a staple for people who want to build muscle, but new research also shows surprising links to brain and heart health.

💬 In a special solo episode ... more

YouTube

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Recent Guests

James Collier
Co-founder of Huel and expert in food sustainability
Huel
Episode: The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier
Dr. Emeran Mayer
A prominent expert in gut health and the brain-gut connection.
Episode: How Stress Destroys Your Gut Health with Dr Emeran Mayer
Dr Emily Leeming
Gut health expert and researcher
King's College London
Episode: The Simplest Guide To A Healthy Gut | Dr Emily Leeming
Trenna Sutcliffe
Developmental Behavioral Pediatrician
Episode: Can Autism and ADHD Be Rewired in Children? | Trenna Sutcliffe
Ro Huntriss
Best dietitian award winner at the European Fertility Society.
Fertility Nutrition Expert
Episode: It Only Takes 3 Months to Supercharge Fertility - Here’s How | Ro Huntriss
Alex Ruani
An expert focused on diet and health misinformation.
Episode: I Got Deepfaked - AI Misinformation Is SCARY Right Now | Alex Ruani
Rhiannon Lambert
Registered Nutritionist, author, and host of The Unprocessed Plate
Episode: How To Stop Eating Ultra-Processed Food with Rhiannon Lambert
Gabrielle Palmeri
Gut health dietician and self-confessed fiber enthusiast
Episode: Fibre: The Most Important Nutrient You’re Not Getting Enough Of | Gabrielle Palmeri
Philip Calder
Professor of Nutritional Immunology
University of Southampton
Episode: Why You Should Be Taking Omega-3 Supplements | Prof. Philip Calder

Host

Dr. Karan
Host known for exploring health topics while providing a relatable and informative perspective on science and wellness issues.

Reviews

4.8 out of 5 stars from 306 ratings
  • Brilliant

    I really enjoy your style of delivering medical information that non medical people can understand and then take us further.

    Like the emails too.

    Good job!

    Apple Podcasts
    5
    C M A Bell
    United Kingdom6 months ago
  • Brilliant

    I never miss an episode. Brilliant. Quirky. Current. Straight talk. Keep them coming. PS please do a pod on osteoporosis.

    Apple Podcasts
    5
    Annigyg
    United Kingdom7 months ago
  • Great discussions

    I love this podcast so much. Very informative and interesting in every aspect 👍🏽

    Apple Podcasts
    5
    Cat_mum_monique
    United States8 months ago
  • Funny genius!

    This doc not only knows his stuff but makes it totally understandable, and dare I say, funny! Helping people and bringing light into a sometimes dark world the way he does is worthy of a superhero suit. Thank you Superdoc!

    Apple Podcasts
    5
    Serafael
    United Kingdom8 months ago
  • So interesting!

    Great episode with Dr Mucci so informative

    Apple Podcasts
    5
    GeorgiePorgie7
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners express admiration for the guests and expert insights, often praising the depth of discussions.
Listeners appreciate the engaging and accessible presentation of complex medical information, making it easy for non-experts to understand.
The host's ability to blend humor with serious topics resonates well, enhancing relatability and enjoyment.
There is a strong positive sentiment towards the practical health tips shared, highlighting the podcast's value in providing actionable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#193
United Kingdom/Health & Fitness
Apple Podcasts
#118
Italy/Health & Fitness
Apple Podcasts
#75
Singapore/Health & Fitness
Apple Podcasts
#147
India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier
Q: What are your thoughts on insect food and why is there such a great degree of hesitation?
Insect food is nutritious and sustainable but faces cultural barriers and perceptions in Western societies.
The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier
Q: What are some core tenets of contemplative nutrition?
Contemplative nutrition encourages mindfulness about what people eat, considering health, sustainability, and ethical implications.
The Hidden Psychology Behind Every Purchase ft. Rory Sutherland
Q: What would be one thing that you would advise people to make a note of mentally to make them less susceptible to marketing tactics?
It's important to be well-informed and have access to a plurality of information. Sometimes marketing can be beneficial, creating awareness and innovation while also preventing economic waste.
How To Stop Back Pain For Good with Dr Stuart McGill
Q: Is mild back discomfort something to be concerned about?
Mild discomfort can be a warning sign, as ignoring it may lead to pain or even injury over time.
How To Stop Back Pain For Good with Dr Stuart McGill
Q: Why do people more often suffer with lower back pain rather than middle or upper back pain?
Lower back pain is more prevalent due to mechanical tension and compression issues, as well as the lower back being the thickest part of the spine, making it easier to herniate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Dr Karan Explores

What is Dr Karan Explores about and what kind of topics does it cover?

Focused on health and wellness, the content features engaging discussions with top experts in medicine and science to clarify modern health advice. Episodes cover a variety of topics, prominently around gut health, nutrition, mental well-being, and men's health issues, often through personal anecdotes and current research. Noteworthy is the commitment to addressing common misconceptions and providing listeners with practical health tips that are both accessible and evidence-based, making complex medical information relatable and digestible for a general audience.

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How many listeners does Dr Karan Explores get?

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What are the audience demographics for Dr Karan Explores?

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How many subscribers and views does Dr Karan Explores have?

To see how many followers or subscribers Dr Karan Explores has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dr Karan Explores?

These podcasts share a similar audience with Dr Karan Explores:

1. ZOE Science & Nutrition
2. The Doctor's Kitchen Podcast
3. What's Up Docs?
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Liz Earle Wellbeing Show

How many episodes of Dr Karan Explores are there?

Dr Karan Explores launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr Karan Explores?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dr Karan Explores?

Rephonic pulls ratings and reviews for Dr Karan Explores from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Dr Karan Explores?

Recent guests on Dr Karan Explores include:

1. James Collier
2. Dr. Emeran Mayer
3. Dr Emily Leeming
4. Trenna Sutcliffe
5. Ro Huntriss
6. Alex Ruani
7. Rhiannon Lambert
8. Gabrielle Palmeri

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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