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Dr Karan Explores

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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: drkaran.beehiiv.com/subscribe

PublishesWeeklyEpisodes78Founded2 years ago
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Health & Fitness

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Latest Episodes

⚡ Our gut microbes are each individual and highly variable - shaped by many different factors. So how do you take control of your gut health, when everyone’s gut bugs are unique

💬 Dr Amine is a microbiome expert and CEO at SwipeBiome. He also hosts... more

⚡ There is a lot we don’t know about the menopause. It’s a stage of life that can be difficult to navigate for many women - especially since the advice online is all over the place. That’s why I’ve brought on leading menopause researcher Professor Su... more

⚡ Women’s health issues have been ignored for so long - but science is finally catching up. The problem is, the message still hasn’t reached everyone. That’s why I’m doing a deep dive into the real science of hormone health, birth control, fertility ... more

⚡ Is fasting really a magic solution for weight loss? Some people argue it’s just a good way of cutting calories, while others say its benefits go far beyond that. But what does the science say? From fat loss, to appetite regulation and gut health im... more

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Recent Guests

Professor Susan Davis
Leading menopause researcher
Episode: The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis
James Collier
Co-founder of Huel and expert in food sustainability
Huel
Episode: The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier
Dr. Emeran Mayer
A prominent expert in gut health and the brain-gut connection.
Episode: How Stress Destroys Your Gut Health with Dr Emeran Mayer
Dr Emily Leeming
Gut health expert and researcher
King's College London
Episode: The Simplest Guide To A Healthy Gut | Dr Emily Leeming
Trenna Sutcliffe
Developmental Behavioral Pediatrician
Episode: Can Autism and ADHD Be Rewired in Children? | Trenna Sutcliffe
Ro Huntriss
Best dietitian award winner at the European Fertility Society.
Fertility Nutrition Expert
Episode: It Only Takes 3 Months to Supercharge Fertility - Here’s How | Ro Huntriss
Alex Ruani
An expert focused on diet and health misinformation.
Episode: I Got Deepfaked - AI Misinformation Is SCARY Right Now | Alex Ruani
Rhiannon Lambert
Registered Nutritionist, author, and host of The Unprocessed Plate
Episode: How To Stop Eating Ultra-Processed Food with Rhiannon Lambert
Gabrielle Palmeri
Gut health dietician and self-confessed fiber enthusiast
Episode: Fibre: The Most Important Nutrient You’re Not Getting Enough Of | Gabrielle Palmeri

Host

Dr. Karan
Host known for exploring health topics while providing a relatable and informative perspective on science and wellness issues.

Reviews

4.8 out of 5 stars from 309 ratings
  • Brilliant

    I really enjoy your style of delivering medical information that non medical people can understand and then take us further.

    Like the emails too.

    Good job!

    Apple Podcasts
    5
    C M A Bell
    United Kingdom7 months ago
  • Brilliant

    I never miss an episode. Brilliant. Quirky. Current. Straight talk. Keep them coming. PS please do a pod on osteoporosis.

    Apple Podcasts
    5
    Annigyg
    United Kingdom7 months ago
  • Great discussions

    I love this podcast so much. Very informative and interesting in every aspect 👍🏽

    Apple Podcasts
    5
    Cat_mum_monique
    United States9 months ago
  • Funny genius!

    This doc not only knows his stuff but makes it totally understandable, and dare I say, funny! Helping people and bringing light into a sometimes dark world the way he does is worthy of a superhero suit. Thank you Superdoc!

    Apple Podcasts
    5
    Serafael
    United Kingdom9 months ago
  • So interesting!

    Great episode with Dr Mucci so informative

    Apple Podcasts
    5
    GeorgiePorgie7
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners express admiration for the guests and expert insights, often praising the depth of discussions.
Listeners appreciate the engaging and accessible presentation of complex medical information, making it easy for non-experts to understand.
The host's ability to blend humor with serious topics resonates well, enhancing relatability and enjoyment.
There is a strong positive sentiment towards the practical health tips shared, highlighting the podcast's value in providing actionable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#212
United Kingdom/Health & Fitness
Apple Podcasts
#193
Finland/Health & Fitness
Apple Podcasts
#237
India/Health & Fitness
Apple Podcasts
#239
Chile/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis
Q: Is there any role for supplements during menopause?
Generally, a healthy diet should be prioritized over supplements unless there's a specific deficiency.
The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis
Q: What dietary changes have you seen or evidence suggesting the most benefit?
Evidence is lacking; a diverse, healthy diet with low carbohydrates and plenty of proteins is recommended.
The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis
Q: What is the biggest thing people still don't understand about perimenopause?
People often confuse perimenopause with menopause, thinking HRT will solve all issues.
The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier
Q: What are your thoughts on insect food and why is there such a great degree of hesitation?
Insect food is nutritious and sustainable but faces cultural barriers and perceptions in Western societies.
The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier
Q: What are some core tenets of contemplative nutrition?
Contemplative nutrition encourages mindfulness about what people eat, considering health, sustainability, and ethical implications.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Dr Karan Explores

What is Dr Karan Explores about and what kind of topics does it cover?

Focused on health and wellness, the content features engaging discussions with top experts in medicine and science to clarify modern health advice. Episodes cover a variety of topics, prominently around gut health, nutrition, mental well-being, and men's health issues, often through personal anecdotes and current research. Noteworthy is the commitment to addressing common misconceptions and providing listeners with practical health tips that are both accessible and evidence-based, making complex medical information relatable and digestible for a general audience.

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How many listeners does Dr Karan Explores get?

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What are the audience demographics for Dr Karan Explores?

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How many subscribers and views does Dr Karan Explores have?

To see how many followers or subscribers Dr Karan Explores has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dr Karan Explores?

These podcasts share a similar audience with Dr Karan Explores:

1. ZOE Science & Nutrition
2. The Doctor's Kitchen Podcast
3. What's Up Docs?
4. The Dr Louise Newson Podcast
5. The Liz Earle Wellbeing Show

How many episodes of Dr Karan Explores are there?

Dr Karan Explores launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr Karan Explores?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dr Karan Explores?

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What guests have appeared on Dr Karan Explores?

Recent guests on Dr Karan Explores include:

1. Professor Susan Davis
2. James Collier
3. Dr. Emeran Mayer
4. Dr Emily Leeming
5. Trenna Sutcliffe
6. Ro Huntriss
7. Alex Ruani
8. Rhiannon Lambert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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