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Dr Karan Explores

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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: drkaran.beehiiv.com/subscribe

PublishesWeeklyEpisodes93Founded2 years ago
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Health & Fitness

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Latest Episodes

The best sleep schedule (according to science) isn’t just “8 hours”, it’s timing + consistency.

In this episode, Dr Karan Rajan speaks with Professor Gina R. Poe about how to build a sleep schedule that supports deep sleep, REM sleep, memory, and lo... more

💬 GLP-1 pizzas and ready meals are now on the menu. Telehealth pharmacies are selling dodgy versions of the drugs to the masses. And new, more powerful drugs are about to arrive.

⚡The weight loss economy is booming - and it’s reshaping society. GLP... more

Family meals aren’t just a “nice-to-have”. They’re a longevity habit hiding in plain sight.In this episode, Dr Karan Rajan and Shawn Stevenson unpack why eating together can improve kids’ nutrition, reduce ultra-processed food reliance, support healt... more

💬 Are your supplements helping you… or are you just paying for sawdust?

The supplement industry is booming, but it’s also one of the easiest industries to fake. In this episode, Dr Karan is joined by Dr Darshan Shah (surgeon and longevity expert) t... more

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Recent Guests

Spencer Nadolsky
Physician specializing in obesity and lipids
Independent medical practitioner
Episode: GLP-1 Pizzas, Drops & Telehealth Scams - What’s Really Going On? | Dr. Spencer Nadolsky
Shawn Stevenson
Host of The Model Health Show, health and wellness expert
Model Health Show
Episode: The Hidden Longevity Habit No One Talks About
Dr. Rekha Kumar
Expert in GLP-1 medications and their impact
Episode: Is It OK To Stay on GLP-1s Forever? Dr Rekha Kumar
Dr. Lucky Sekhon
Board certified OBGYN and fertility expert, author of Lucky Egg
Episode: Everything We Still Get Wrong About Fertility | Dr Lucky Sekhon
Dr. Victoria Sampson
Award-winning functional dentist and founder of THS Labs
THS Labs
Episode: Is Your Oral Microbiome Making You Sick? | Dr Sampson
Kirsten Jackson
IBS dietitian, author of Take Control of Your IBS
Episode: How to Manage IBS: Diet, Stress & More ft. Kirsten Jackson
Valentina Milanova
Founder and CEO of Daye, focused on vaginal health, hormonal health, and period care.
Daye
Episode: How to Protect Your Vaginal Health with Valentina Milanova
Sophia Smith Galer
Digital journalist and creator, author of How To Kill A Language.
Episode: How Language Learning Could Protect Your Brain for Life ft. Sophia Smith Galer
Scott Hickle
Co-founder of Throne Science, advocating for health insights through monitoring waste.
Throne Science
Episode: This Toilet Device Tracks Health Better Than Wearables ft. Scott Hickle | Dr Karan

Host

Dr. Karan
Host of discussions with leading health professionals, focusing on debunking health myths and providing empirical advice.

Reviews

4.8 out of 5 stars from 321 ratings
  • Fantastic podcast

    Clear, digestible advice. No demonising of foods which I think runs prevalent in the ‘health’ podcast world ! Doesn’t have any charlatans on.

    Apple Podcasts
    5
    H2304
    United Kingdom2 months ago
  • Brilliant

    I really enjoy your style of delivering medical information that non medical people can understand and then take us further.

    Like the emails too.

    Good job!

    Apple Podcasts
    5
    C M A Bell
    United Kingdom10 months ago
  • Brilliant

    I never miss an episode. Brilliant. Quirky. Current. Straight talk. Keep them coming. PS please do a pod on osteoporosis.

    Apple Podcasts
    5
    Annigyg
    United Kingdoma year ago
  • Great discussions

    I love this podcast so much. Very informative and interesting in every aspect 👍🏽

    Apple Podcasts
    5
    Cat_mum_monique
    United Statesa year ago
  • Funny genius!

    This doc not only knows his stuff but makes it totally understandable, and dare I say, funny! Helping people and bringing light into a sometimes dark world the way he does is worthy of a superhero suit. Thank you Superdoc!

    Apple Podcasts
    5
    Serafael
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong belief that the content is both timely and relevant, with requests for specific topics highlighting audience engagement and interest.
Many express enjoyment of the humor and relatability brought by the host, making complex health concepts accessible to all.
Listeners appreciate the clear and digestible format of health information presented, feeling that the discussions are free from judgment and negativity.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How to Tell If Your Supplements Are Fake (Before You Waste Money)
Q: How important is third-party testing in terms of supplement quality?
Third-party testing is crucial as it ensures that the product is safe and legitimate, confirming it contains what it claims and is free of contaminants.
How to Tell If Your Supplements Are Fake (Before You Waste Money)
Q: What is the starting point for someone looking to process what supplements they may need?
The starting point is actually very simple: get some testing done to see if you're deficient in anything.
Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck
Q: Is it too late to start thinking about bone health and then start resistance training or load-bearing exercises?
It is never too late to start; even starting resistance training can reduce the risk of falls and fractures later in life.
Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck
Q: What would be three ways that you'd suggest that people can actually look to proactively strengthen their bones?
Regularly exercise to maintain bone health, ensure proper nutrition with enough calcium and vitamin D, and consider genetic factors.
Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck
Q: What are some signs that a person's bone health isn't optimal?
There are very few signs until a fracture happens, with symptoms like the Dowager's Hump indicating osteoporosis.

Audience Metrics

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Frequently Asked Questions About Dr Karan Explores

What is Dr Karan Explores about and what kind of topics does it cover?

The content features enlightening discussions focusing on modern health advice, addressing misconceptions and emphasizing evidence-based perspectives. A range of topics such as supplements, addiction recovery, fertility, and the intricacies of women's health are explored with contributions from leading experts in their respective fields. This diverse range serves to inform listeners about the nuanced relationship between lifestyle, personal health, and societal trends. Noteworthy is the application of humor and relatability in these discussions, making complex health topics digestible and engaging for a broad audience, likely appealing to those invested in better understanding their health and wellness decisions.

Where can I find podcast stats for Dr Karan Explores?

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How many listeners does Dr Karan Explores get?

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What are the audience demographics for Dr Karan Explores?

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How many subscribers and views does Dr Karan Explores have?

To see how many followers or subscribers Dr Karan Explores has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dr Karan Explores?

These podcasts share a similar audience with Dr Karan Explores:

1. ZOE Science & Nutrition
2. The Doctor's Kitchen Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. What's Up Docs?
5. Age Better with Liz Earle

How many episodes of Dr Karan Explores are there?

Dr Karan Explores launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr Karan Explores?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dr Karan Explores?

Rephonic pulls ratings and reviews for Dr Karan Explores from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Dr Karan Explores?

Recent guests on Dr Karan Explores include:

1. Spencer Nadolsky
2. Shawn Stevenson
3. Dr. Rekha Kumar
4. Dr. Lucky Sekhon
5. Dr. Victoria Sampson
6. Kirsten Jackson
7. Valentina Milanova
8. Sophia Smith Galer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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