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Mental Health
Social Media
Fitness
Personal Growth
Nutrition
Relationships
Self-Care
Christmas
Bodybuilding
Mindset
Friendship
Personal Development
Pregnancy
Goal Setting
Acne
Health
Health and Fitness
Healthy Habits
Self-Improvement
Self-Awareness

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - www.instagram.com/rawreallity/ www.instagram.com/ttorisstory/ www.i... more

PublishesTwice weeklyEpisodes304Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Raw Reality

Latest Episodes

A wholesome weekend, a few questionable purchases, some VERY strong opinions and a whole lot of random life updates. This week we're chatting about everything from haircare disappointments and slow cooker hacks to the things that make us feel like ac... more

We all know the power of saying YES, but what about the power of saying NO? In this episode, we're chatting about people pleasing, setting boundaries, feeling guilty for putting yourself first and learning that you don't have to say yes to everything... more

This week on Raw Reality, we’re catching you up on all the chaos. From Tate vomiting and golf fails to texting people at the most inconvenient times, Lily’s birthday celebrations, putting effort into your friendships and a car park situation that des... more

We’ve all made mistakes, had a few questionable life decisions and learnt some lessons the hard way. From terrible hair choices and career decisions to money mistakes, relationships and realising that reaching your goals doesn’t automatically make yo... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Isabel Vella
Founder and former hair salon owner who appeared on Love Island
Staple
Episode: From Love Island To Founder With Isabel Vella
Anna Archer
Content creator, runner, founder of On The Run Club, investor, SAP
On The Run Club
Episode: The Anna Archer You Don't See on Social Media
Katie Gulley
Podcaster and social media creator
KT Time
Episode: The Truth About Making It On Social Media With Katie Gulle
Alix Earl Doco
Figure associated with a recent Netflix documentary
Netflix documentary subject
Episode: Booked, busy, slightly stressed + Alix Earl Doco (we have thoughts)
Tess Crosley
Podcast guest discussing AFL scandal
Episode: Discussing The AFL Scandal
Jules Neals
Best friend of Tess Crosley, central figure in the AFL affair
Episode: Discussing The AFL Scandal
Tori Sorry
Elite acrobat and fitness influencer, PCOS survivor, IVF/fertility advocate
Tori Sorry / Personal brand
Episode: The Miracle Pregnancy We Never Expected
Bec Stewart
Avid entrepreneur and wellness advocate who discussed her slump, health scare, and recovery on the show.
Episode: Reset Series | Get Your Life Back On Track With Bec Stewart
Cooper Chapman
Founder of The Good Human Factory, 1% Club; former professional surfer
The Good Human Factory / 1% Club
Episode: Give us an hour to change your life ft. Cooper Chapman

Hosts

Tori
Host of Raw Reality with a focus on personal narratives, motherhood, health, and lifestyle; often co-creates content and participates in midlife and wellness discussions.
Lily
Co-host and content facilitator with emphasis on life, health, and business discussions; frequently drives conversations with guests and audience questions.

Reviews

4.9 out of 5 stars from 1.2k ratings
  • A past love

    I used to enjoy this pod so much but sadly I can’t continue to support people who platform anti sunscreen agendas, pro coconut oil and other health misinformation. Very disappointing.

    Apple Podcasts
    1
    Nic&Toffeelisten
    Australia5 months ago
  • Audio is off

    The audio is really quiet and not good quality. It makes it hard to stay engaged

    Apple Podcasts
    3
    Meaghan Sla
    United States9 months ago
  • Robotic

    This podcast has gone so far down hill since they started recording from zone and the editor changed.

    Apple Podcasts
    1
    farhana123456
    Australiaa year ago
  • New intro music ain’t it

    The new intro tune is so off. Something about it…completely doesn’t fit this podcasts vibe

    Apple Podcasts
    5
    farhana123456
    Australia2 years ago
  • Love this podcast!

    Such a good mix between lifestyle, health and fitness. Always a great listen

    Apple Podcasts
    5
    Lilyyy Mac
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques often mention audio quality or formatting changes but praise genuine conversations and supportive tone.
Some episodes are noted for high-energy, relatable banter between hosts.
Listeners appreciate the raw honesty and actionable takeaways, especially around health and parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Love Island To Founder With Isabel Vella
Q: How did you go about growing that at such a young age and owning a successful business?
Vella described facing skepticism and workplace bullying, then learning to ask questions instead of pretending to know everything. She recommends trusting your instincts while taking advice from others.
From Love Island To Founder With Isabel Vella
Q: What was life like before Love Island?
Vella owned and ran a successful hair salon from age 19, but eventually felt unsettled in her career and surroundings. After leaving a long-term relationship and moving to Bondi, she was contacted about joining Love Island.
The Miracle Pregnancy We Never Expected
Q: Can you walk us through your conception journey after years of PCOS and athletic pursuit?
She describes conceiving after a long health journey, facing HG, canceled expectations, and a dramatic shift from high‑intensity training to pregnancy, while emphasizing that her path was shaped by persistence, holistic health work, and support from her partner and healthcare team.
Girl Club💌 Boys, Uni and Partying Sober
Q: Should I bite the bullet and ask him now about being exclusive before I go to Europe for two months?
Use the Europe trip as a catalyst for clarity; have a calm, direct chat about what you are, whether exclusive or not, to prevent going on the trip with unresolved expectations.
Athlete Series | Proof It’s Not Too Late to Start Again Olympian Desi Johnson story
Q: How did Desi handle the mental side of peak performance and weight management?
She learned that sport isn't her identity and focused on mental flexibility, planning, and fueling properly with dietician support to meet weight targets while maintaining energy and health across demanding seasons.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About Raw Reality

What is Raw Reality about and what kind of topics does it cover?

This show centers on candid conversations about life, health, motherhood, and business from a down-to-earth, female-led duo. Episodes mix personal storytelling with practical advice on topics like childbirth, body image, wellness trends, burnout, and entrepreneurship, often featuring guests who share firsthand experiences in health, fitness, and mindset. Expect raw honesty, relatable humor, and actionable tips, plus sponsor integrations that feel like natural extensions of everyday life. The format leans into authentic, supportive discussions, with a notable penchant for empowering listeners to make informed choices about health, balance, and personal growth.

Where can I find podcast stats for Raw Reality?

Rephonic provides a wide range of podcast stats for Raw Reality. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Raw Reality and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Raw Reality get?

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What are the audience demographics for Raw Reality?

Rephonic provides comprehensive predictive audience data for Raw Reality, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Raw Reality have?

To see how many followers or subscribers Raw Reality has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Raw Reality?

These podcasts share a similar audience with Raw Reality:

1. Happy Hour with Lucy & Nikki
2. Steph & Laura
3. Let's Be Real
4. Behind The Laundry Door
5. Outspoken the Podcast

How many episodes of Raw Reality are there?

Raw Reality launched 4 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Raw Reality?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Raw Reality?

Rephonic pulls ratings and reviews for Raw Reality from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Raw Reality?

Rephonic provides full transcripts for episodes of Raw Reality. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Raw Reality?

Recent guests on Raw Reality include:

1. Isabel Vella
2. Anna Archer
3. Katie Gulley
4. Alix Earl Doco
5. Tess Crosley
6. Jules Neals
7. Tori Sorry
8. Bec Stewart

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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