Rephonic
Artwork for Raw Reality
Mental Health
Fitness
Discipline
Mindset
Health
Healthy Living
Mindfulness
Self-Care
Moving House
Friendship
Relationships
Health and Fitness
Nutrition
Acupuncture
Cirque Du Soleil
Manifestation
Motivation
Bodybuilding
Travel
Infidelity

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks. IG - www.instagram.com/rawreallity/ www.instagram.com/ttorisstory/ www.i... more

PublishesTwice weeklyEpisodes252Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Raw Reality

Latest Episodes

In this episode, we sit down with Olympian Desi Johnson to unpack the full reality behind her journey. From representing Australia in netball to sprinting, battling serious injuries, and ultimately stepping into the world of bobsled. What looks like ... more

#179 SkinnyTok is back… but at what cost? In this episode, we unpack the rise of “skinny” culture again from under-fuelling disguised as wellness to the growing conversation around Ozempic, peptides and rapid weight loss. We break down how these tren... more

In this episode, we sit down with elite athlete Bree Rizzo to unpack the reality of what it truly takes to compete at the highest level and it’s not what you think. From the discipline behind the scenes to the sacrifices no one talks about, we dive i... more

#178 In this episode, we sit down with our talent manager to unpack the reality of the influencer industry, from how agencies are built to what actually goes on behind the scenes of brand deals. We dive into what brands are really looking for, how to... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

In Her Power
In Her PowerBec Stewart
Just For Girls
Just For GirlsIzzy Armitage & Sam Guggenheimer
Two Broke Chicks
Two Broke ChicksAlex Hourigan and Sally McMullen
KICPod
KICPodLiSTNR

Recent Guests

Bree Rizzo
Professional sprinter representing Australia
Australian track and field athlete
Episode: Bree Rizzo Pregnant and Chasing the Olympics for the second time
Isabella Linden
Manager and owner of Vive Management
Vive Management
Episode: Inside the Influencer Industry With Leading Talent Manager
Annabelle Ronnfeldt
Endurance athlete known for competing in running, Hyrox, turf games, and marathons
Episode: Athlete Series | Annabelle Ronnfeldt the Girl That Does It All
Cade Robertson
Former bodybuilder, coach, and guest on the episode
Independent coach/Ex-bodybuilder
Episode: Body Building Series | Who Am I After Competing?
Zara Jarvis
Content social media manager for Stephen Bartlett's personal brand
Stephen Bartlett's team
Episode: Zara’s Leap Into Steven Bartlett’s Team
Hattie Boydle
World Champion Bodybuilder, medical and fitness background; speaker in episode
World Champion Bodybuilding
Episode: Body Building Series | The Mindset of a World Champion with Hattie Boydle
Alexis Fernandez
Neuroscientist and author
Guest on episode
Episode: You Can Change Your Brain with Alexis Fernandez
Sophie Jayne Miller
Guest with personal acne journey; skincare and health advocate
Sophie Jayne Miller (self-identified)
Episode: Skin Series ✨ Sophie Jayne and why she refused roaccutane
Christina Pengilly
Entrepreneur and future podcast host of Talk Therapy
Episode: The Truth About Turning 30 That No One Admits

Hosts

Tori Story
Host of Raw Reality; guides discussions and shares personal experiences in health, life, and business.
Lily
Co-host and regular host; contributes personal experiences and wellness perspectives.

Reviews

4.9 out of 5 stars from 1.1k ratings
  • Audio is off

    The audio is really quiet and not good quality. It makes it hard to stay engaged

    Apple Podcasts
    3
    Meaghan Sla
    United States3 months ago
  • Robotic

    This podcast has gone so far down hill since they started recording from zone and the editor changed.

    Apple Podcasts
    1
    farhana123456
    Australia5 months ago
  • New intro music ain’t it

    The new intro tune is so off. Something about it…completely doesn’t fit this podcasts vibe

    Apple Podcasts
    5
    farhana123456
    Australiaa year ago
  • Love this podcast!

    Such a good mix between lifestyle, health and fitness. Always a great listen

    Apple Podcasts
    5
    Lilyyy Mac
    Australiaa year ago
  • Podmas review

    How to say “we’re broke” in 15 mins 🤣🤣🤣

    Everything’s “out” because you can’t afford it? Cheep cheep! 🐤

    Apple Podcasts
    1
    S123h6
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners note audio quality or production style could be more polished.
Overall, listeners appreciate the raw honesty, relatable life updates, and actionable wellness tips.
Some episodes occasionally attract critical feedback about personality dynamics between hosts, but many fans find the banter engaging and motivating.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bree Rizzo Pregnant and Chasing the Olympics for the second time
Q: How do you manage motivation on days you don't feel great before a race?
Discipline and routine take over; she focuses on showing up, trusting her plan, and reminding herself of long-term goals, even when energy is low.
Body Building Series | Who Am I After Competing?
Q: How did you transition your identity from athlete to coach, and how has that influenced your approach to training others?
I moved away from the singular focus on competing and embraced a broader fitness role, leveraging education, long-term development, and a people-first coaching style to help athletes sustain health and performance over multiple seasons.
Body Building Series | Who Am I After Competing?
Q: Was the turning point when you realized nothing else mattered except bodybuilding, and were you willing to do whatever it took to achieve the next level?
The turning point was gradual, catalyzed by Pro Camp experiences and external pressures, but the crucial shift came when mentors and loved ones noted the loss of happiness and identity. It led to choosing a coaching-centered path rather than continuing to chase the pro card at any cost.
Chat GPT Asks Us Questions...
Q: If you could instantly master one skill, what would it be?
Tori would choose singing, and Lili would consider singing as well, highlighting a shared aspiration for creative self-expression beyond their current skill set.
Zara’s Leap Into Steven Bartlett’s Team
Q: What moment made you decide to take the leap to London for this role?
The decision came from a pattern of micro-choices and first proving to myself I could show up and ask the right questions. When Stephen Bartlett asked me in week-by-week assessment if I wanted a role, I said yes to Content Manager, and I decided to move quickly rather than wait for perfect conditions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Raw Reality

What is Raw Reality about and what kind of topics does it cover?

A我versation-driven show that blends personal health journeys with candid life and business conversations. Recent episodes spotlight skincare and acne recovery, holistic health approaches, and the realities of balancing entrepreneurship, pregnancy, and personal growth. The format consistently features on-air vulnerability, practical tips for wellness and routines, and relatable stories from guests and hosts alike. A standout aspect is the mix of genuinely personal acne journeys and broader life-coaching topics, along with ongoing updates about the hosts' lives that add authenticity and continuity for listeners who follow along. Potential listeners who want actionable wellness tips, relatable life-advice, and a friendly, unpolished vibe will ... more

Where can I find podcast stats for Raw Reality?

Rephonic provides a wide range of podcast stats for Raw Reality. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Raw Reality and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Raw Reality get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Raw Reality, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Raw Reality?

Rephonic provides comprehensive predictive audience data for Raw Reality, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Raw Reality have?

To see how many followers or subscribers Raw Reality has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Raw Reality?

These podcasts share a similar audience with Raw Reality:

1. In Her Power
2. Just For Girls
3. Happy Hour with Lucy & Nikki
4. Two Broke Chicks
5. KICPod

How many episodes of Raw Reality are there?

Raw Reality launched 3 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Raw Reality?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Raw Reality?

Rephonic pulls ratings and reviews for Raw Reality from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Raw Reality?

Rephonic provides full transcripts for episodes of Raw Reality. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Raw Reality?

Recent guests on Raw Reality include:

1. Bree Rizzo
2. Isabella Linden
3. Annabelle Ronnfeldt
4. Cade Robertson
5. Zara Jarvis
6. Hattie Boydle
7. Alexis Fernandez
8. Sophie Jayne Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days