
Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.
Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw
| Publishes | Daily | Episodes | 531 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental HealthRelationships | |||

We listened to Emilie Kiser on Jay Shetty’s podcast and this week we want to share our thoughts. In case you don’t follow Emilie - she and her husband lost their three-year-old son Trigg in a drowning accident. We know how triggering these conversati... more
Dr Amanda Ward is an Obstetrician and Gynaecologist. Long time listeners will know that she was the Obstetrician for both Steph when she had Harvey & Billie, and Laura with Atlas.
We asked Amanda to come on an episode of KICBump but you guys sent i... more
If you’re feeling a bit down on this Monday morning, Laura has a unique pick-up for you and it’s probably not what you think!
Then - Em Vernem from Mamamia has written an uncompromising list of things she never wants to see you do in public and we ... more
Danny Kennedy is a personal trainer & coach as well as KIC’s Head Trainer. It’s been a little while since we’ve had Danny on the podcast, so we decided to bring him in for an episode about all things strength training!
We asked you for your questio... more
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Absolutely love the episodes but please work on not interrupting and talking over each other! It’s so hard to hear and understand the chats when you guys are talking over each other and over the guest xx
I do listen to the eps here and there. Sometimes quite enjoyable. Some feedback is if steph can work on her filler words especially “or whatever” - this is said soooo many times and it sounds like teenager. Laura is constantly falling prey to tall poppy syndrome having to justify her success/lifestyle, eg “this is just my experience and not everyones” or “we’re obviously super lucky and grateful to be able to do XYZ”. Also Laura stumbles over her words so much and neither girls speak very cohesi... more
Noticing a pattern of echoing both the topics and the opinions of the Shameless podcast. I get that the KICPod is like a chat but it all seems a bit unprepared and not a lot of original thought put into it.
I really like Steph & Laura, however I really wish they’d just acknowledge that they’re both very beautiful, skinny, attractive multimillionaires & stop trying to be relatable when it comes to money & beauty standards.
If you want to hear 2 millennials whinge about being a woman and how hard things are “being a woman”.
This is not inspiring, there’s a lot of negative lines of conversation and it’s very annoying.
In fear of upsetting other people these 2 don’t talk about things that make them happy, things they enjoy or are going well in their life. Steph makes being a mum sound hard and unenjoyable, but then apparently she loves it🤷🏼♀️ There’s ways to talk about our mum struggles without this negative conno... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | |
Apple Podcasts | #192 | |
Apple Podcasts | #225 | |
Spotify | #96 | |
Spotify | #4 | |
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two longtime friends host a candid, practical conversation on health, wellness, relationships, and everyday life. Episodes mix personal storytelling with actionable advice on money, parenting, leadership, and self-improvement, often featuring real-world guests who share resilience and practical wisdom. The show stands out for a relatable, no-nonsense vibe, willingness to tackle sensitive topics (from motherhood to workplace dynamics) and a focus on authenticity over polish. Ideal for listeners seeking friendly, experience-driven discussions and for potential guests or sponsors aiming to reach health-conscious, female-identifying professionals and parents who value growth and community.
Rephonic provides a wide range of podcast stats for KICPod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to KICPod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for KICPod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with KICPod:
1. KICBump
2. Inherited
3. Tell Me More
4. Life Uncut
5. Beyond the Bump
KICPod launched 7 years ago and published 531 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for KICPod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on KICPod include:
1. Jacqueline Coombe
2. Kayla Jade
3. Sian Murray
4. Melanie C
5. Abbey Gelmi
6. Helen McCabe
7. Martha Kalifatidis
8. Luke Bateman
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