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Artwork for KICPOD

KICPOD

LiSTNR
Mental Health
Body Image
Kic
Personal Development
Discipline
Eating Disorders
Friendship
Breakup Stories
Health & Wellness
Strength Training
Australian Dating Culture
Motherhood
Self-Control
Freedom
Parenting
Social Media
Jessica's 21st Birthday Party
Feel Good Challenge
Muslim Community
Cerebral Palsy

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

PublishesDailyEpisodes529Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthRelationshipsSociety & Culture

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Artwork for KICPOD

Latest Episodes

Annabelle Lee hosts the podcast 'everybody has a secret' and produces Shameless. Considering how much we love Shameless (and we know you guys love it too!) we thought it was about time we had Annabelle on the pod!

In this episode, Annabelle sits do... more

Gem Diamond (née Watts) is a beauty writer, MC, and host of the beauty podcast Glow Journal.

In this episode, Gem sits down with Steph to share her goals for 2026, using the 3B’s method: Betterment, Becoming, Belonging.

WE MENTIONED

The charity... more

YUNGBLUD is on the podcast! YUNGBLUD (aka Dom Harrison) is in Australia for his IDOLS world tour and before his Melbourne show he stopped by the KICPod studio to sit down with Steph.

In case you missed it - Steph is a massive YUNGBLUD fan!

In 202... more

Self-awareness, Emotional Freedom Techniques, hypnotherapy.

These are just a few of the powerful mindset tools that we’ve built into the KIC app this year and they are all part of our new year challenge, alongside movement designed to complement ea... more

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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InheritedShameless Media
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Style-ishShameless Media

Recent Guests

Dom Harrison
Musician known as Yungblud
Solo artist
Episode: STEPH & YUNGBLUD!
Zara McDonald
Co-founder of Shameless Media and co-host of Shameless Podcasts
Shameless Media
Episode: Your most downloaded episodes of 2025!
Bec McWilliam
Psychologist and ADHD advocate
Episode: Your most downloaded episodes of 2025!
Melissa Leong
Food writer and author of memoir 'Guts', former judge on Masterchef Australia.
Episode: How Melissa Leong defines success (and why Masterchef wasn’t it)
Clare Stephens
Former editor-in-chief at Mamamia, podcaster, editor and screenwriter.
Mamamia
Episode: Success, online pile-ons & leaving Mamamia - with Clare Stephens
Larissa Leone
Founder of HOME, a support service for new mothers
Episode: How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP
Daniel Principe
Youth advocate and educator, ambassador for the Women's Resilience Centre and Consent Can't Wait campaign
Episode: The real life impact of the manosphere on young men
Mills Stokes
Strength and mindset coach
Kic
Episode: So, what is hybrid training!? with strength & mindset coach Mills Stokes
Rachel Vasicek
Co-founder of Francesca Jewellery and new mother.
Francesca Jewellery
Episode: Conceiving with endo, 27-hour posterior birth & balancing motherhood with business - KICBUMP with Rachel Vasicek

Hosts

Steph Claire Smith
Co-host known for her focus on health and fitness topics, sharing personal insights and relatable discussions with listeners.
Laura Henshaw
Co-host who shares her journey and experiences related to motherhood and mental health, creating a supportive environment for listeners.

Reviews

4.6 out of 5 stars from 5k ratings
  • Stephs hissing

    I like to listen but stephs hissing after her laugh is so triggering. I don’t understand why there’s random hissing in the podcast

    Apple Podcasts
    3
    Melly3321
    United Kingdoma month ago
  • Constant interruptions

    Steph constantly interrupting Laura or their guests makes it so frustrating to listen to. The podcast is only pleasant to listen to when Steph is speaking because she is given the chance to speak without interruption. It’s clear that whoever else is speaking is trying to get out what they want to say so quickly before they’re spoken over. I wish I had a dollar for every time Steph said ‘yeah, yeah, yeah’ over the top of Laura saying something. There are times that she is literally speaking over ... more

    Apple Podcasts
    1
    Eleanor Pearl
    Australia2 months ago
  • Ok

    Sometimes the high pitch giggling is hard to listen to so need to turn it off but otherwise good podcast.

    Apple Podcasts
    4
    Clubno
    Australia2 months ago
  • Where’s Laura?

    I love your pod and all your discussions, but what happened to Laura? I fell like it’s all Steph talking and she’s cutting her off. Just keep it in mind!

    Apple Podcasts
    4
    Vilde Ovidia
    Norway2 months ago
  • Injectables Episode

    Steph every single week, as Laura is talking CONSTANTLY having to finish her sentences or move her along as she’s speaking, it’s like she has no patience when Laura is talking. This weeks episode is SO bad. Laura lets Steph speak, then Laura speaks and over and over and over again, Steph is saying “yeah, yeah, yeah” it’s sooo off putting.

    Apple Podcasts
    1
    charlotte.alyce
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners appreciate the relatable content and empowering discussions about health and wellness.
There's feedback about the hosts needing to improve their interview skills and allowing guests more speaking time.
Some find the tone of the episodes to be light-hearted and enjoyable, while others criticize it for lacking depth and substance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

STEPH & YUNGBLUD!
Q: What would you say to little Dom who was dreaming of performing today?
Dom reflects on the unpredictable journey of his career, emphasizing the importance of seizing opportunities and staying true to one's passion.
Laura: divorce, conflict + marathon lessons
Q: Why do you think you held that responsibility to want to intercept and also, I guess, keep the peace in a way?
I think it's due to oldest child syndrome, where I felt the need to create peace in my environment and take responsibility for my parents' relationship.
Laura: divorce, conflict + marathon lessons
Q: What was your relationship with your parents like after the divorce?
I have a great relationship with both of my parents now. My mum and I talk more about the divorce, while my dad and I have a good relationship as well.
How Melissa Leong defines success (and why Masterchef wasn’t it)
Q: Have you had to tell friends and family not to send you negative articles?
Yes, I've had to ask my friends and family to not share negative articles as it can be harmful to my mental health.
How Melissa Leong defines success (and why Masterchef wasn’t it)
Q: What does success mean to you?
Success for me is not having my face on a billboard; it's about being part of projects that I love and feeling fulfilled in my work.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About KICPOD

What is KICPOD about and what kind of topics does it cover?

Content is primarily focused on personal experiences related to health, wellness, and relationships, with a strong emphasis on mental health and fitness journeys. The hosts often discuss societal pressures surrounding body image, parenting, and traditional gender roles. They frequently invite community members and various experts to share their stories, creating a relatable and supportive space for listeners seeking insights on parenting, body positivity, and personal growth. Notably, the podcast promotes an inclusive approach to health and well-being, challenging conventional norms and focusing on authentic, candid conversations rather than surface-level discussions.

Where can I find podcast stats for KICPOD?

Rephonic provides a wide range of podcast stats for KICPOD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to KICPOD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does KICPOD get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for KICPOD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for KICPOD?

Rephonic provides comprehensive predictive audience data for KICPOD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does KICPOD have?

To see how many followers or subscribers KICPOD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to KICPOD?

These podcasts share a similar audience with KICPOD:

1. Inherited
2. Life Uncut
3. Darling, Shine!
4. Beyond the Bump
5. Style-ish

How many episodes of KICPOD are there?

KICPOD launched 7 years ago and published 529 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact KICPOD?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for KICPOD?

Rephonic pulls ratings and reviews for KICPOD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for KICPOD?

Rephonic provides full transcripts for episodes of KICPOD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on KICPOD?

Recent guests on KICPOD include:

1. Dom Harrison
2. Zara McDonald
3. Bec McWilliam
4. Melissa Leong
5. Clare Stephens
6. Larissa Leone
7. Daniel Principe
8. Mills Stokes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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