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Artwork for KICPOD

KICPOD

LiSTNR
Mental Health
Body Image
Kic
Personal Development
Discipline
Eating Disorders
Friendship
Breakup Stories
Health & Wellness
Strength Training
Australian Dating Culture
Motherhood
Freedom
Self-Control
Parenting
Social Media
Jessica's 21st Birthday Party
Feel Good Challenge
Muslim Community
Cerebral Palsy

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

PublishesDailyEpisodes523Founded7 years ago
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for KICPOD

Latest Episodes

From the podcast 'Inherited' with Ruby Hall.

While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Steph's turn again! Steph was on Inherited earlier this year where she shared with Ruby f... more

Every week we share a Special Share: something we’re reading, watching, listening to, cooking, or doing, and this week we’re sharing our top Special Shares from the year!

If you’re looking for something to consume over the holiday period, try some ... more

From the podcast 'Big Small Talk' with Sarah Jane Adams & Hannah Ferguson.

While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Laura's turn! Laura was on Big Small Talk this year where s... more

We checked the stats and found the Wednesday episodes you guys loved most in 2025.

While we're on holidays we thought we'd chuck them all together in the one episode for you to enjoy again (or for the first time)!

EPISODES WE MENTIONED

How to ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Inherited
InheritedShameless Media
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Tell Me MoreOlivia Molly Rogers

Recent Guests

Melissa Leong
Food writer and author of memoir 'Guts', former judge on Masterchef Australia.
Episode: How Melissa Leong defines success (and why Masterchef wasn’t it)
Clare Stephens
Former editor-in-chief at Mamamia, podcaster, editor and screenwriter.
Mamamia
Episode: Success, online pile-ons & leaving Mamamia - with Clare Stephens
Larissa Leone
Founder of HOME, a support service for new mothers
Episode: How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP
Daniel Principe
Youth advocate and educator, ambassador for the Women's Resilience Centre and Consent Can't Wait campaign
Episode: The real life impact of the manosphere on young men
Mills Stokes
Strength and mindset coach
Kic
Episode: So, what is hybrid training!? with strength & mindset coach Mills Stokes
Rachel Vasicek
Co-founder of Francesca Jewellery and new mother.
Francesca Jewellery
Episode: Conceiving with endo, 27-hour posterior birth & balancing motherhood with business - KICBUMP with Rachel Vasicek
Janie Martino
CEO and co-founder of Smiling Mind, focusing on emotional literacy and preventative mental health
Smiling Mind
Episode: Laura shares why she is finishing as CEO of Kic
Jordan Lambropoulos
Influencer and new mom of twins.
Instagram: @jordydarian
Episode: Jordan Lambropulos' incredible story of becoming a mum to twins - KICBUMP
Chloe Pink
Social media influencer and wife of AFL player Toby Pink
AFL
Episode: What the internet took away from Chloe Pink’s wedding day

Hosts

Steph Claire Smith
Co-host known for her focus on health and fitness topics, sharing personal insights and relatable discussions with listeners.
Laura Henshaw
Co-host who shares her journey and experiences related to motherhood and mental health, creating a supportive environment for listeners.

Reviews

4.6 out of 5 stars from 5k ratings
  • Where’s Laura?

    I love your pod and all your discussions, but what happened to Laura? I fell like it’s all Steph talking and she’s cutting her off. Just keep it in mind!

    Apple Podcasts
    4
    Vilde Ovidia
    Norwaya month ago
  • Injectables Episode

    Steph every single week, as Laura is talking CONSTANTLY having to finish her sentences or move her along as she’s speaking, it’s like she has no patience when Laura is talking. This weeks episode is SO bad. Laura lets Steph speak, then Laura speaks and over and over and over again, Steph is saying “yeah, yeah, yeah” it’s sooo off putting.

    Apple Podcasts
    1
    charlotte.alyce
    Australiaa month ago
  • Struggle

    As others have mentioned, this podcast really lacks substance. The hosts constantly talk over each other, making it hard to follow. Just because you have an Instagram platform doesn’t mean you should host a podcast, this one adds little value or insight. Suggest Life Uncut instead

    Apple Podcasts
    1
    V0588))$
    Australia2 months ago
  • Listen more, talk less with guests

    I think it might just be a lack of interviewing skill training, but Steph the way you interrupt and comment throughout your interviewee’s answers comes across as irritating and disrespectful. It’s not about you and you don’t need to insert yourself into their responses - just listen and give them space to answer fully without the constant interjections, and then move on to the next considered question. Perhaps you want them to know you can relate and you feel you’re trying to encourage them, but... more

    Apple Podcasts
    2
    JessMac92
    Australia4 months ago
  • Immature and irritating

    I have given this podcast a good go, however I find the screaming and high pitch laughter really irritating and hard to listen to, it may translate differently on screen however it isn’t easy on the ears. I find the podcast lacks depth. The topics are approached with a level of immaturity, which maybe is intended to be endearing and relatable for younger listeners, however does nothing for anyone who is of a similar age to the hosts (late 20s, early 30s). Maybe it’s time to reevaluate the target... more

    Apple Podcasts
    2
    B Isabell
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners appreciate the relatable content and empowering discussions about health and wellness.
There's feedback about the hosts needing to improve their interview skills and allowing guests more speaking time.
Some find the tone of the episodes to be light-hearted and enjoyable, while others criticize it for lacking depth and substance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Melissa Leong defines success (and why Masterchef wasn’t it)
Q: Have you had to tell friends and family not to send you negative articles?
Yes, I've had to ask my friends and family to not share negative articles as it can be harmful to my mental health.
How Melissa Leong defines success (and why Masterchef wasn’t it)
Q: What does success mean to you?
Success for me is not having my face on a billboard; it's about being part of projects that I love and feeling fulfilled in my work.
A final Q&A with Laura before she gives birth!
Q: What boundaries do you think you're going to put in place for family and friends?
Laura acknowledges the challenge of setting boundaries during the postpartum period, especially regarding visitors.
A final Q&A with Laura before she gives birth!
Q: What has surprised you most about pregnancy?
Laura shares that she feels more normal and has managed challenges better than expected in the second and third trimesters.
A final Q&A with Laura before she gives birth!
Q: What are you most nervous about entering motherhood?
Laura discusses her nerves about the birthing process, especially since she is planning for a C-section.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About KICPOD

What is KICPOD about and what kind of topics does it cover?

Content is primarily focused on personal experiences related to health, wellness, and relationships, with a strong emphasis on mental health and fitness journeys. The hosts often discuss societal pressures surrounding body image, parenting, and traditional gender roles. They frequently invite community members and various experts to share their stories, creating a relatable and supportive space for listeners seeking insights on parenting, body positivity, and personal growth. Notably, the podcast promotes an inclusive approach to health and well-being, challenging conventional norms and focusing on authentic, candid conversations rather than surface-level discussions.

Where can I find podcast stats for KICPOD?

Rephonic provides a wide range of podcast stats for KICPOD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to KICPOD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does KICPOD get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for KICPOD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for KICPOD?

Rephonic provides comprehensive predictive audience data for KICPOD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does KICPOD have?

To see how many followers or subscribers KICPOD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to KICPOD?

These podcasts share a similar audience with KICPOD:

1. Inherited
2. Life Uncut
3. Darling, Shine!
4. Beyond the Bump
5. Tell Me More

How many episodes of KICPOD are there?

KICPOD launched 7 years ago and published 523 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact KICPOD?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for KICPOD?

Rephonic pulls ratings and reviews for KICPOD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for KICPOD?

Rephonic provides full transcripts for episodes of KICPOD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on KICPOD?

Recent guests on KICPOD include:

1. Melissa Leong
2. Clare Stephens
3. Larissa Leone
4. Daniel Principe
5. Mills Stokes
6. Rachel Vasicek
7. Janie Martino
8. Jordan Lambropoulos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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