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Artwork for KICPod

KICPod

LiSTNR
Mental Health
Body Image
KIC
Personal Development
Discipline
Eating Disorders
Friendship
Breakup Stories
Health & Wellness
Strength Training
Australian Dating Culture
Motherhood
Freedom
Self-Control
Parenting
Social Media
Jessica's 21st Birthday Party
Feel Good Challenge
Muslim Community
Cerebral Palsy

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

PublishesDailyEpisodes531Founded7 years ago
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for KICPod

Latest Episodes

It’s time to open the mailbox!

QUESTION #1: my fiancé went to the strippers on his buck’s night. He told me straight away and he can’t stand the thought of cheating, but I can’t get the thought of another woman sitting naked on his lap, out of my h... more

You know how much we love a trip down memory lane. Steph's been getting targeted with reels about what life was like as a kid in Australia during the late 90’s and early 2000’s, and so we wanted to ask you guys - what do you miss most about that time... more

Hello!! Every now and then we’ll be publishing episodes that we’re calling ‘Business Lessons’ where we speak with business owners, founders, and folks with careers that we admire and ask them about the lessons they’ve picked up along the way.

For t... more

If you also have hundreds of unread texts, WhatsApps, voice memos, Instagram DMs, Facebook Messenger messages, Snapchats, EVERYTHING, you’ll know what we’re talking about.

This week we want to talk about how overwhelming it feels to keep in touch w... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

KICBump
KICBumpLiSTNR
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InheritedShameless Media
Beyond the Bump
Beyond the BumpSophie Pearce & Jayde Couldwell
Tell Me More
Tell Me MoreOlivia Molly Rogers

Recent Guests

Helen McCabe
Founder and managing director of FW
FW (Female Workplace)
Episode: Six must‑know leadership & career lessons - with founder & journalist Helen McCabe
Martha Kalifatidis
Guest discussing becoming, belonging, and personal-growth journey during pregnancy and entrepreneurship
Brand Cubby (co-founder)
Episode: How Martha Kalifatidis is reconnecting with who she used to be
Luke Bateman
Former professional Rugby League player, reader, writer, BookToker, and podcaster.
Episode: Luke Bateman & what he'd tell his 10-year-old self
Annabelle Lee
Producer on the Shameless podcast and host of Everybody Has a Secret.
Shameless Media
Episode: Annabelle Lee has become the woman she always wished to be
Gemma Dimond
Beauty writer, MC, and host of the beauty podcast, Glow Journal.
Glow Journal
Episode: How Gemma Dimond is getting her sparkle back
Dom Harrison
Musician known as Yungblud
Solo artist
Episode: STEPH & YUNGBLUD!
Dr. Emily Musgrove
Psychologist and author
Author of 'Unstuck'
Episode: Your most downloaded episodes of 2025!
Zara McDonald
Co-founder of Shameless Media and co-host of Shameless Podcasts
Shameless Media
Episode: Your most downloaded episodes of 2025!
Georgia Grace
Sex practitioner
Episode: Your most downloaded episodes of 2025!

Hosts

Steph Claire Smith
Co-host with a focus on personal experiences, motherhood, and wellness advocacy.
Laura Henshaw
Co-host with a focus on relationship insights, motherhood, and community.

Reviews

4.6 out of 5 stars from 5.1k ratings
  • You don’t need to be relatable

    I really like Steph & Laura, however I really wish they’d just acknowledge that they’re both very beautiful, skinny, attractive multimillionaires & stop trying to be relatable when it comes to money & beauty standards.

    Apple Podcasts
    4
    Scarlet 123456789
    Australia25 days ago
  • Frustrating listen

    If you want to hear 2 millennials whinge about being a woman and how hard things are “being a woman”.

    This is not inspiring, there’s a lot of negative lines of conversation and it’s very annoying.

    In fear of upsetting other people these 2 don’t talk about things that make them happy, things they enjoy or are going well in their life. Steph makes being a mum sound hard and unenjoyable, but then apparently she loves it🤷🏼‍♀️ There’s ways to talk about our mum struggles without this negative conno... more

    Apple Podcasts
    2
    Rebecca@1
    Australia2 months ago
  • With love!

    Love these girls and this podcast, listen to every episode! I must agree with other feedback regarding Steph talking over Laura, and rushing her to finish her sentences. This is said with the most love but it is getting more noticeable, hopefully this feedback is being passed on to the gals!

    Apple Podcasts
    4
    Eyejay97
    Australia2 months ago
  • better podcasts out there

    very self absorbed podcast so many better ones out there extremely annoying voices

    Apple Podcasts
    2
    simmywa
    Australia2 months ago
  • Stephs hissing

    I like to listen but stephs hissing after her laugh is so triggering. I don’t understand why there’s random hissing in the podcast

    Apple Podcasts
    3
    Melly3321
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback when episodes include practical advice and vulnerable storytelling.
Some users note interruptions and uneven pacing affecting engagement.
Critiques often mention repetitive or overly self-promotional moments.
Listeners appreciate candid, real conversations about motherhood and relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

WWYD: can I be pissed at my partner for this?
Q: How would you let go of or phase out a long-term friend who you can't be friends with anymore because they drain you?
They advise evaluating how to communicate or gradually disengage based on what serves you, considering time with self-development themes, and recognizing that it's acceptable to drift apart while being mindful of how you handle potential future contact.
WWYD: can I be pissed at my partner for this?
Q: Hi, I have a question and would love your perspective. This weekend, my sister organised a brunch for her daughter's birthday and my husband went without checking with me after I'd already said we couldn't attend due to work. Am I overreacting?
The hosts suggest that communication and context matter; if you're not able to attend, you can still discuss boundaries and expectations with your partner, acknowledge his intent to be supportive of family, and work toward a plan that respects both partners' time and boundaries.
WWYD: I’ve never used a vibrator before. Is that weird?
Q: I've never used a vibrator or any other sex toy in my life, and I'm 31 and have a baby. Is that weird? Should I try something? If so, what should I use?
It's not weird to have never used a vibrator. The decision to explore sex toys should come from your own desire, not societal pressure. There are many options, and you should choose based on your comfort and preferences.
WWYD: I’ve never used a vibrator before. Is that weird?
Q: What are your thoughts on sharing the cost of groceries with your partner?
It's important to communicate about financial responsibilities, especially if feelings of resentment are developing due to discrepancies in spending and consumption. Discussing costs openly can help address underlying issues before they lead to bigger problems.
CATCH UP: “Every time it happens I feel like a piece of sh*t”
Q: As someone who doesn't have ADHD, would that be frustrating for you?
It can be frustrating and it's important to validate feelings without downplaying the experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About KICPod

What is KICPod about and what kind of topics does it cover?

A conversational show hosted by two friends focuses on mental health, relationships, parenting, and wellness with a practical, empathetic vibe. Episodes blend relationship guidance, body image and self-compassion with everyday life logistics—like budgeting, chores, and boundary-setting—often weaving in personal anecdotes and guest insights from experts and creators. Noteworthy angles include candid discussions about motherhood, vulnerability, and redefining success, plus a willingness to tackle timely topics in the wellness space with a supportive, girl-next-door tone. The format often centers on actionable tips, personal growth, and authentic storytelling that resonates with listeners seeking relatable, real-world guidance.

Where can I find podcast stats for KICPod?

Rephonic provides a wide range of podcast stats for KICPod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to KICPod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does KICPod get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for KICPod, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for KICPod?

Rephonic provides comprehensive predictive audience data for KICPod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does KICPod have?

To see how many followers or subscribers KICPod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to KICPod?

These podcasts share a similar audience with KICPod:

1. KICBump
2. Inherited
3. Life Uncut
4. Beyond the Bump
5. Tell Me More

How many episodes of KICPod are there?

KICPod launched 7 years ago and published 531 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact KICPod?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for KICPod?

Rephonic pulls ratings and reviews for KICPod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for KICPod?

Rephonic provides full transcripts for episodes of KICPod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on KICPod?

Recent guests on KICPod include:

1. Helen McCabe
2. Martha Kalifatidis
3. Luke Bateman
4. Annabelle Lee
5. Gemma Dimond
6. Dom Harrison
7. Dr. Emily Musgrove
8. Zara McDonald

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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