KICPod
LiSTNRWelcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.
Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw
| Publishes | Twice weekly | Episodes | 531 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessSociety & CultureMental Health | |||
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Latest Episodes
We’re back from holidays!!! Steph & Josh took Harvey & Billie to Movie World and Hayman Island, while Laura & Dalton took 7-month-old Atlas all the way to Europe! This week we sit down for a proper catch up on everything that happened - including mor... more
We are so excited to introduce our Head of Training at KICStudio, Imogen Sist!
Imogen has been on her own journey with breathwork and somatic movement for many years. When Imogen experienced the power of this practice and how it impacted her own ph... more
This week it’s Steph’s turn to sit in the hot seat and listen back to the goals she set for 2026!
In case you missed our episode last Monday - we wanted to take a minute to reflect on the goals that we set for 2026, see how we’re going, and make an... more
Bang ya belly, live ya life!!! Katma is a NZ-based content creator. We absolutely LOVE the content she posts about body confidence and have been wanting to have her on the podcast FOREVER so we were so excited to finally make it happen.
Katma joine... more
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Reviews
- Xx
Absolutely love the episodes but please work on not interrupting and talking over each other! It’s so hard to hear and understand the chats when you guys are talking over each other and over the guest xx
Apple Podcasts3Chucko13532
New Zealanda month ago - It’s ok but nothing amazing
I do listen to the eps here and there. Sometimes quite enjoyable. Some feedback is if steph can work on her filler words especially “or whatever” - this is said soooo many times and it sounds like teenager. Laura is constantly falling prey to tall poppy syndrome having to justify her success/lifestyle, eg “this is just my experience and not everyones” or “we’re obviously super lucky and grateful to be able to do XYZ”. Also Laura stumbles over her words so much and neither girls speak very cohesi... more
Apple Podcasts3justafan1234567
Australia2 months ago - Constantly echoing Shameless Pod
Noticing a pattern of echoing both the topics and the opinions of the Shameless podcast. I get that the KICPod is like a chat but it all seems a bit unprepared and not a lot of original thought put into it.
Apple Podcasts2AllyIssy1Australia3 months ago - You don’t need to be relatable
I really like Steph & Laura, however I really wish they’d just acknowledge that they’re both very beautiful, skinny, attractive multimillionaires & stop trying to be relatable when it comes to money & beauty standards.
Apple Podcasts4Scarlet 123456789Australia4 months ago - Frustrating listen
If you want to hear 2 millennials whinge about being a woman and how hard things are “being a woman”.
This is not inspiring, there’s a lot of negative lines of conversation and it’s very annoying.
In fear of upsetting other people these 2 don’t talk about things that make them happy, things they enjoy or are going well in their life. Steph makes being a mum sound hard and unenjoyable, but then apparently she loves it🤷🏼♀️ There’s ways to talk about our mum struggles without this negative conno... more
Apple Podcasts2Rebecca@1Australia5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #178 |  Canada/Health & Fitness/Mental Health |
Spotify | #111 | Australia/Top Podcasts |
Spotify | #5 | Australia/Health & Fitness |
Apple Podcasts | #12 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #23 | Australia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About KICPod
What is KICPod about and what kind of topics does it cover?
Two longtime friends host a candid, practical conversation on health, wellness, relationships, and everyday life. Episodes mix personal storytelling with actionable advice on money, parenting, leadership, and self-improvement, often featuring real-world guests who share resilience and practical wisdom. The show stands out for a relatable, no-nonsense vibe, willingness to tackle sensitive topics (from motherhood to workplace dynamics) and a focus on authenticity over polish. Ideal for listeners seeking friendly, experience-driven discussions and for potential guests or sponsors aiming to reach health-conscious, female-identifying professionals and parents who value growth and community.
Where can I find podcast stats for KICPod?
Rephonic provides a wide range of podcast stats for KICPod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to KICPod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does KICPod get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for KICPod, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for KICPod?
Rephonic provides comprehensive predictive audience data for KICPod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does KICPod have?
To see how many followers or subscribers KICPod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to KICPod?
These podcasts share a similar audience with KICPod:
1. KICBump
2. Inherited
3. Life Uncut
4. Beyond the Bump
5. Style-ish
How many episodes of KICPod are there?
KICPod launched 7 years ago and published 531 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact KICPod?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for KICPod?
Rephonic pulls ratings and reviews for KICPod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for KICPod?
Rephonic provides full transcripts for episodes of KICPod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on KICPod?
Recent guests on KICPod include:
1. Imogen Sist
2. Danny Kennedy
3. Jacqueline Coombe
4. Kayla Jade
5. Sian Murray
6. Melanie C
7. Abbey Gelmi
8. Helen McCabe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.