Steph & Laura
Shameless MediaOversharing? Obviously. Listen to hosts and best friends Steph Claire Smith and Laura Henshaw every Monday and Wednesday.
| Publishes | Daily | Episodes | 531 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture | |||
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Latest Episodes
Hello!!! What are we oversharing today?
First up, we're making some new laws. Getting gastro twice in three weeks? Illegal. Being hungover with little kids? Also illegal. We're sharing the everyday indignities we'd like to see outlawed, from rogue c... more
Hi!! What are we oversharing today?
Laura is officially back in her Y2K era (apparently). Inspired by Hilary Duff's recent Melbourne performance, we're chatting all things nostalgic fashion, rediscovering personal style in your 30s, AND sharing our ... more
Hiiiii!! What are we oversharing today?
Sooooo it's spooky season, and we're starting with a scary game of Trick or Treat: the friendship question game that brings all of our skeletons out of the closet. Then, we're getting into another terrifying t... more
Hi!! What are we oversharing today?
Steph spills the tea on her trip to Paris Hilton's iconic Slivington Manor and addresses some of the thoughts that came off the back of the event she attended over there last weekend. Then, we're talking all about... more
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Reviews
- Really awkward
Edit: I was really hoping the new reboot would improve and invigorate the podcast, but it’s just made it so cringey. Feels like they’re trying to force some upbeat energy, which sounds so unnatural and performative, and the intro of greeting each other is so completely awkward and strange. Really feels like they’ve reduced the target audience age and maturity by about 10+ years.
I’m wondering if maybe it’s time to retire the podcast for a while. It feels like you’re scrambling for things to t... more
Apple Podcasts1Sezz98
Australia18 days ago - Having a break
I used to enjoy this pod but I’m finding I am getting frustrated with some of the immaturity, and I feel like their connection is a bit lost. Maybe Steph is not as keen to be there anymore. I think this pod would be better targeted to teenage girls
Apple Podcasts2carlyb203Australia19 days ago - With love!
Love these girls and this podcast, listen to every episode! I must agree with other feedback regarding Steph talking over Laura, and rushing her to finish her sentences. This is said with the most love but it is getting more noticeable, hopefully this feedback is being passed on to the gals!
Updated post reboot - I have tried but really not a fan since the reboot. The content feels very click baity and far from the informative, sometimes heavier content the girls covered really well previously.... more
Apple Podcasts2Eyejay97Australia25 days ago - Disappointing reboot
I had grown tired of the KICPod and found the content and delivery at times frustrating, under researched and of a perspective from an “ivory tower”. I was excited for the Shameless acquisition and what that would mean for the podcast however I was more than disappointed. The podcast still felt immature, unprofessional, there was no introduction to the producer who was practically emcee/third host and it felt disjointed. Topics and themes were unoriginal and the conversation lacked nuance. Sadly... more
Apple Podcasts2ToffeethelablikestolistenAustraliaa month ago - Steph please stop talking over people!
I have listened on and off & mostly enjoyed this podcast. However, the recent episode on Hormones & the nervous system, Steph was incredibly irritating to listen to, she constantly spoke over the professional (which I was really interested to hear her knowledge) and also over Laura. She needs to allow more space, time & quietude for others.
Apple Podcasts1sungirl1111Australiaa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #135 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #139 | United Kingdom/Health & Fitness |
Spotify | #54 | Australia/Top Podcasts |
Spotify | #4 | Australia/Health & Fitness |
Spotify | #128 | Australia/Trending |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Steph & Laura
What is Steph & Laura about and what kind of topics does it cover?
The show centers on candid conversations about wellness, mental health, motherhood, and everyday life, with both hosts sharing personal experiences and practical strategies. Episodes commonly mix self-care rituals, body image and societal pressures, nervous system and breathwork concepts, parenting realities, and thoughtful guest insights that broaden perspectives on health beyond appearance. A standout element is their approachable, faith-in-progress style that blends humor with vulnerable storytelling, along with timely topics like postpartum identity, fitness boundaries, and ethical media in wellness. This combination likely appeals to listeners seeking relatable, practical guidance from two well-connected hosts who build a sense of comm... more
Where can I find podcast stats for Steph & Laura?
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How many listeners does Steph & Laura get?
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What are the audience demographics for Steph & Laura?
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How many subscribers and views does Steph & Laura have?
To see how many followers or subscribers Steph & Laura has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Steph & Laura?
These podcasts share a similar audience with Steph & Laura:
1. Bump with Steph & Laura
2. Inherited
3. Life Uncut
4. Beyond the Bump
5. Style-ish
How many episodes of Steph & Laura are there?
Steph & Laura launched 8 years ago and published 531 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Steph & Laura?
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Where can I see ratings and reviews for Steph & Laura?
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What guests have appeared on Steph & Laura?
Recent guests on Steph & Laura include:
1. Dr. Fatima Khan
2. Cait Miers
3. Nara Smith
4. Raj Barker
5. Alex Light
6. Imogen Sist
7. Danny Kennedy
8. Jacqueline Coombe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.