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KICBump

LiSTNR
Parenting
Motherhood
Breastfeeding
Pregnancy
Mental Health
Sleep
Sleep Training
Child Development
Kicbump
Body Image
Postpartum
Endometriosis
Home Birth
Toddler Behavior
Parenting Challenges
Childbirth
Early Childhood Education
Moving House
Harvey
Child Emotional Needs

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw.

Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

PublishesWeeklyEpisodes118Founded6 months ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for KICBump

Latest Episodes

Professor Leah Ruppanner is a Professor of Sociology at the University of Melbourne and author of the book ‘Drained: Reduce Your Mental Load to Do Less and Be More’. You might recognise Leah’s name from when we had her on the podcast last year speaki... more

We’re bringing you something a little different this week!! We’ve had a few messages from you guys asking us for the baby products we recommend buying and the ones that aren’t worth spending money on. So! We both wrote a list of our ‘must-buy’ items,... more

We’ve both been on holidays and now we’re back and ready to recap!! Steph shares about her family’s daytrip to Movie World, what she learned about baby seat laws in different states, and also opens up about some of the challenges she’s facing with em... more

Mathew Carter hosts the podcast ‘The Secret Life of Dads’ alongside his co-host Lawrence. Earlier this year, they launched their event ‘Pints & Ponytails’ where they invite dads to pubs to learn how to style female hairstyles so they can do their dau... more

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Recent Guests

Mathew Carter
Co-host of The Secret Life of Dads, UK creator and father
The Secret Life of Dads, Chessie King (spouse)
Episode: Having a 2nd bub after post-natal depression - with Mathew Carter
Alice Bleathman
Dietitian and content creator
Independent
Episode: Alice Bleathman on sleep, daycare, and criticism online
Amanda Ward
Obstetrician and gynaecologist
Unspecified practice in Melbourne
Episode: The differences between a C-section and vaginal birth with leading Obstetrician Dr Amanda Ward
Kris Byrnes
Stepmom coach and author of Stepparent Coach
Stepparent Coach
Episode: What no one says out loud about being a step parent step-parent - with Kris Byrnes
Dr. Zac Seidler
Global Director of Research at Movember
Movember
Episode: Josh & Dalton take over for an honest conversation about fatherhood - with Dr Zac Seidler (Movember)
Abbey Holmes
Aviator, AFLW media personality, and mother
Former AFLW player, Channel Seven broadcaster
Episode: Abbey Holmes’ birth story - what you didn't see on Instagram
Taylah Tudehope-Glachan
Quadruplet mum sharing her family journey
Personal experience
Episode: Being a mum to QUADRUPLETS - with Taylah Tudehope-Glachan
Sarah from Swoop Baby
Sleep consultant who assisted with Billie and Billie's sleep training
Swoop Baby
Episode: A sleep update from Steph
Dalton Henshaw
New dad featured with Laura and Steph
Individual parent
Episode: Laura & new dad Dalton Henshaw!

Hosts

Laura Henshaw
Co-host and creator of the show; often discussed as host and driving voice on parenting topics.
Steph Claire Smith
Co-host and creator, frequently identified as host; central voice in episode discussions.

Reviews

4.7 out of 5 stars from 153 ratings
  • Given up

    I’ve finally given up on both podcasts. Feedback is not being taken on board. Steph’s interruptions over Laura and their guests make it impossible to get through the episodes. The most recent one on sleep where Laura is explaining their current update, Steph hurries her along, speaks over her and finishes her sentences. It actually made me sad for Laura because when it was Steph’s turn to speak she was given time and patience to say what she needed to.

    Also, the fact you have not disclosed that... more

    Apple Podcasts
    1
    Cleapearl
    Australia3 months ago
  • Great pod

    Look forward to more eps discussing all things postpartum and babies!

    Apple Podcasts
    4
    Teeee18
    Australia6 months ago
  • Love

    Love having these chats to join as a new mom. Listening from Ohio, USA!

    Apple Podcasts
    5
    Alexahope1
    United States6 months ago
  • Here for it all

    Love this new little pocket of KIC Bump! So many car trips just got better ❤️

    Love your work

    Apple Podcasts
    5
    goldenswan
    Australia6 months ago
  • Real Motherhood

    It’s like a breath of fresh air the way you ladies speak about topics that others may avoid. Love your transparency and love that you share the good and challenging moments of motherhood. Let’s be real, it’s a wild ride x

    Apple Podcasts
    5
    Kateeee25
    Australia6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many value the honest depiction of motherhood and the supportive community around the show.
Listeners praise candid, practical parenting chats, especially around sleep and postpartum identity.
A few listeners criticize pacing or interruptions during conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Having a 2nd bub after post-natal depression - with Mathew Carter
Q: Can we start with your podcast, The Secret Life of Dads, and what episodes or themes stood out for you?
The show grew out of personal hardship; one co-host struggled with anxiety and stress, which led to a space where dads could discuss vulnerability, emotions, and parenting realities beyond the traditional dad stereotype.
The essentials of postpartum nutrition - with Pre & Post-Natal Dietitian Caitlin Ireland
Q: What role does choline play in the third trimester and how can listeners meet the requirement?
Choline supports brain development and nervous system function. Requirements rise in the third trimester, and two eggs per day can contribute significantly toward choline intake, with supplements as needed to reach the target around 930 mg per day.
The essentials of postpartum nutrition - with Pre & Post-Natal Dietitian Caitlin Ireland
Q: How should listeners handle food aversions without compromising fetal nutrition, and when might supplements be appropriate?
Treat the mother as the expert of her body, honor appetite and preferences, and use supplements as a safety net when certain foods are not tolerable or during difficult pregnancy phases, rather than forcing strict adherence to a single diet.
The essentials of postpartum nutrition - with Pre & Post-Natal Dietitian Caitlin Ireland
Q: What are your top nutrient priorities during pregnancy, especially in the second trimester when energy requirements start to rise?
Focus on increasing protein and iron intake, while ensuring the diet remains balanced with calcium-rich foods and a diverse range of micronutrients. Aim for well-balanced meals that support both fetal development and maternal well-being, with attention to hydration and overall energy needs.
Jordan Lambropulos' incredible story of becoming a mum to twins
Q: How have you gone with that and what do their weeks look like?
Jordan discusses managing her daughters' health complications, requiring numerous appointments throughout the week for therapy and interventions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About KICBump

What is KICBump about and what kind of topics does it cover?

A practical, real-world look at parenting, birth, and family life, with a strong emphasis on postnatal experiences, sleep, and navigating the realities of modern parenthood. Guests typically bring personal stories or expert perspectives on motherhood, fatherhood, sleep, and child development, often blending clinical insights with candid, relatable anecdotes. Notable strengths include a transparent, supportive vibe and topics that range from birth choices and mental health to parenting partnerships and work-life balance. Listeners tend to be parents seeking actionable tips, empathetic discussions, and validation for the everyday challenges of raising kids, often with a focus on sleep, feeding, and family dynamics.

Where can I find podcast stats for KICBump?

Rephonic provides a wide range of podcast stats for KICBump. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to KICBump and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does KICBump get?

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What are the audience demographics for KICBump?

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How many subscribers and views does KICBump have?

To see how many followers or subscribers KICBump has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to KICBump?

These podcasts share a similar audience with KICBump:

1. KICPod
2. Beyond the Bump
3. Inherited
4. Australian Birth Stories
5. Growing

How many episodes of KICBump are there?

KICBump launched 6 months ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact KICBump?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for KICBump?

Rephonic pulls ratings and reviews for KICBump from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for KICBump?

Rephonic provides full transcripts for episodes of KICBump. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on KICBump?

Recent guests on KICBump include:

1. Mathew Carter
2. Alice Bleathman
3. Amanda Ward
4. Kris Byrnes
5. Dr. Zac Seidler
6. Abbey Holmes
7. Taylah Tudehope-Glachan
8. Sarah from Swoop Baby

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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