Rephonic
Artwork for Selfdom
Mental Health
Meditation
Gratitude
Breathwork
Nutrition
Mindfulness
Gut Health
Self-Love
Gratitude Journaling
Relationships
Women's Health
Personal Growth
Social Media
Fertility
Wellness
Pilates
Dating
Sobriety
Sleep
Stress Management

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..

PublishesTwice weeklyEpisodes197Founded3 years ago
Number of ListenersCategories
EntrepreneurshipHealth & FitnessBusiness

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Artwork for Selfdom

Latest Episodes

Gut health can feel so confusing. With endless advice on social media, it's hard to know what actually works.

In this solo episode, I'm sharing the four habits that made the biggest difference in healing my gut, along with the biggest lessons I've l... more

Emma Seibold is back for this week's Thursday Q&A, answering your questions on everything from her wedding wellness routine to the future of the Pilates industry.

We also chat about the cues every great instructor should know, overcoming imposter sy... more

When I completed my Pilates teacher training a few years ago, Emma Seibold quickly became someone I looked up to. So sitting down with the founder of Barre Body felt like a real full-circle moment.

In this episode, we chat about how Emma grew Barre ... more

YouTube

We’re back with Mimi Bouchard for a second conversation, this time answering your community questions around manifestation. We talk about what to do when something you’re trying to manifest isn’t happening, how to navigate setbacks, and how to move t... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mimi Bouchard
Founder of Activations; author of self-image and manifestation work
Activations
Episode: Becoming Your Future Self: Manifestation, Identity & Abundance with Mimi Bouchard | Selfdom Ep.126
Anthony Chesler
CEO of Thread Together
Thread Together
Episode: The Hidden Truth About Fashion Waste + How Thread Together Is Changing Lives | Selfdom Ep. 125
Roberta Pescoraro
Australian model and chef
Plated by Roberta
Episode: Inside the Modelling Industry & Building a Food Brand with Roberta Pecoraro | Selfdom Ep.123
Nat Kringoudis
Qualified healthcare practitioner, author, speaker and natural fertility expert
MBODY (via discussion of MBODY product and endometriosis/PCOS expertise)
Episode: Understanding Your Body: Hormones and Birth Control Explained with Nat Kringoudis | Selfdom Ep.122
Bianca Wise
Naturopath and wellness expert featured as a guest to discuss cycle syncing, nutrition, and fitness philosophy
Selfdom
Episode: Bianca Wise Answers Your Questions: Travel Hacks, Pilates Burnout, Pre-Workout Snacks and More
Bella Geminder
Founder of Strange Luxury
Strange Luxury
Episode: Building a Business in Your 20s with Strange Luxury Founder Bella Geminder | Selfdom Ep.119
Pia Mance
Founder of Heaven Mayhem
Heaven Mayhem
Episode: From Founder to Mother: Pia Mance Opens Up About Her Next Chapter | Selfdom Ep.118
Kayla Itsines
Founder/owner of Sweat (fitness brand)
Sweat
Episode: Becoming Your Strongest Self with Kayla Itsines: Motherhood & Building Sweat | Selfdom Ep.117
Brooke Kelly
Clinical nutritionist and chef
Episode: The Truth About Wellness Trends with Clinical Nutritionist Brooke Kelly | Selfdom Ep. 116

Host

Dominique Elissa
Primary host of Selfdom, guiding conversations on wellness, life balance, and personal growth.

Reviews

4.9 out of 5 stars from 345 ratings
  • My new favorite podcast

    I absolutely love this podcast. I’ve been finding myself listening to it all the time because always uplifts me.

    Dom the host is so sweet and so easy to connect with. She is my new star crush.

    Apple Podcasts
    5
    Celia NG
    Australia6 months ago
  • My self care podcast!

    Such a fun, insightful, and empowering podcast. It’s all I want to listen to right now as a woman in her late twenties!

    Apple Podcasts
    5
    katearora
    Australiaa year ago
  • Inspiring, light & fun.

    Dom, your generous heart & spirit is super beautiful. I love your podcast ~ it inspires me to be healthier within. Am uplifted listening to you share.

    Apple Podcasts
    5
    Susan Davey
    Australiaa year ago
  • Improve your life with this podcast ❣️

    This podcast has easily become one of my favourites 🤍 My goal for this year is to improve my health/wellness and this podcast has become such an important part of that journey. Dominique is so knowledgeable whilst also making wellness approachable by sharing her personal life and her sweet personality. Trying to improve your life can be hard and there have definitely been set backs on the journey but Dominique’s sweet personality and openness make me feel like I am listening to a friend which h... more

    Apple Podcasts
    5
    LauraBlack97
    United Kingdoma year ago
  • LOVE

    I absolutely love this Podcast. Starts my week off right and I couldn’t be more grateful for all the tips, tricks and insights that Dom delivers! Highly recommend

    Apple Podcasts
    5
    HollyDoyle1
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise warm, authentic host tone and relatable guests.
Community-focused and empowering, with a friendly vibe.
Guests consistently bring expert perspectives that feel accessible.
Shows are practical and uplifting for daily wellness routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#183
Australia/Health & Fitness
Apple Podcasts
#179
Spain/Health & Fitness
Apple Podcasts
#183
Indonesia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How to Get Involved: Thread Together Volunteer Event (Details in Episode)
Q: What should volunteers prepare for in terms of activities and attire?
Volunteers should expect hands-on sorting, packing, and fulfilling clothing requests in a two-part format, wear closed-toe shoes for safety, and come prepared for a tactile, team-based environment that emphasizes energy, community, and making a direct difference in people's lives.
How to Get Involved: Thread Together Volunteer Event (Details in Episode)
Q: How will the day start and what should attendees expect?
The day begins at 9am with a welcome presentation in the lounge to explain why Thread Together exists and to set the scene, followed by two main activity blocks: warehouse sorting and a fulfillment/requests session, with time for questions, photos, and storytelling to illustrate impact.
Why Your Manifestation Isn’t Working (And What To Do About It) with Mimi Bouchard
Q: What are your thoughts on using AI to help manifest, and would you ever implement AI within your app?
AI is already integrated in how we run the business and in planning; it helps with automation, financial projections, and reminders of goals, though we keep core brand boundaries and human oversight to avoid off-brand results.
Answering Your Questions: Peptides, Wellness Hacks & More with Nat Kringoudis
Q: What are your thoughts on peptides?
Peptides are exciting and potentially game-changing, but they are still under research and not a magic fix; the key is to pair them with foundational lifestyle changes and ensure safe, regulated access.
Bianca Wise Answers Your Questions: Travel Hacks, Pilates Burnout, Pre-Workout Snacks and More
Q: Maintaining consistency while traveling, what are your non-negotiables?
Stick to a core routine as much as possible, bring trusted supplements and routines from home, and create a grounding environment with music, affirmations, and a morning routine to anchor the day even when away.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Selfdom

What is Selfdom about and what kind of topics does it cover?

This show centers on holistic wellness, personal growth, and practical health strategies. Across recent episodes, listeners encounter candid conversations about fitness, pregnancy, hormones, sleep, breathwork, and lymphatic health, often framed through the host's personal journey and guest expertise. Guests range from fitness founders to nutritionists, breathwork instructors, and fertility advocates, providing actionable tips, real-world experiences, and compassionate support for listeners pursuing balanced well-being. A few standout aspects include a strong emphasis on long-term lifestyle change over quick fixes, a transparent, personable tone, and a consistent focus on empowerment, motherhood, and resilience.

Where can I find podcast stats for Selfdom?

Rephonic provides a wide range of podcast stats for Selfdom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Selfdom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Selfdom get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Selfdom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Selfdom?

Rephonic provides comprehensive predictive audience data for Selfdom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Selfdom have?

To see how many followers or subscribers Selfdom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Selfdom?

These podcasts share a similar audience with Selfdom:

1. Raw Reality
2. Vain-ish
3. Happy Hour with Lucy & Nikki
4. KICPod
5. Do You F*cking Mind?

How many episodes of Selfdom are there?

Selfdom launched 3 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Selfdom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Selfdom?

Rephonic pulls ratings and reviews for Selfdom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Selfdom?

Rephonic provides full transcripts for episodes of Selfdom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Selfdom?

Recent guests on Selfdom include:

1. Mimi Bouchard
2. Anthony Chesler
3. Roberta Pescoraro
4. Nat Kringoudis
5. Bianca Wise
6. Bella Geminder
7. Pia Mance
8. Kayla Itsines

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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