Rephonic
Artwork for Selfdom
Mental Health
Meditation
Nutrition
Gratitude
Breathwork
Gut Health
Mindfulness
Women's Health
Pregnancy
Self-Love
Gratitude Journaling
Relationships
Social Media
Pilates
Personal Growth
Fertility
Wellness
Dating
Sobriety
Sleep

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..

PublishesTwice weeklyEpisodes219Founded3 years ago
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Health & FitnessBusinessEntrepreneurship

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Artwork for Selfdom

Latest Episodes

How much choice do we actually have when it comes to giving birth?

In this episode of Next Self, I sit down with Dr Melanie Jackson, better known as Melanie the Midwife, to unpack the birth options every woman deserves to understand.

We talk physio... more

YouTube

After 16 years working for some of the world’s biggest luxury beauty brands, Tulita founder Lucy Bradshaw found herself burnt out, disconnected from purpose and questioning the products she was using every day.

In this episode, we unpack what’s actu... more

YouTube

Trying to conceive, currently pregnant, or simply wanting to better understand your hormones? This episode is for you.

Today I'm joined by degree-qualified naturopath, clinical nutritionist, certified fertility awareness educator and co-founder of M... more

YouTube

In this episode, I sit down with entrepreneur and investor Radek Sali to unpack why wellness doesn’t need to be expensive or complicated, and why community might be one of our most powerful health tools.

We talk conscious capitalism, greenwashing, t... more

YouTube

Key Facts

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Recent Guests

Ema Taylor
Degree qualified naturopath, clinical nutritionist, certified fertility awareness educator and co-founder of Mother Natal
Mother Natal
Episode: Next Self: Preparing for Conception & Pregnancy Nutrition with Naturopath Ema Taylor
Radek Sali
CEO, entrepreneur, and investor in wellness brands
Wanderlust, Swiss, The Beauty Chef, Loco Love
Episode: Why Biohacking Doesn’t Need to Be Expensive & the Future of Wellness with Radek Sali | Episode 138
Anna Maria Boelskov
Naturopath, herbalist and experienced doula with 15+ years in pregnancy and birth support
Independent practitioner
Episode: Next Self: How to Prepare for Labour & Birth: A Doula's Guide with Anna Maria Boelskov
Dr. Libby Weaver
Australasia's leading nutritional biochemist with 25+ years of experience
Dr Libby Weaver / Fix Iron First
Episode: Why Are So Many Women Iron Deficient? Dr Libby Weaver on Hormones & Women’s Health | Selfdom Ep. 137
Sheridan Joy Austin
Qualified nutritionist, GAPS practitioner, gut-friendly recipe creator and founder of Foraged For You
Foraged For You
Episode: Next Self: Debunking Pregnancy Nutrition Myths with Sheridan Joy Austin, Founder of Foraged For You
Emica Penklis
Founder of Loco Love
Loco Love
Episode: Building Loco Love with Emica Penklis | Selfdom Ep. 136
Dr. Daniel Golshevsky
Pediatrician, known as Dr. Golly
Medical professional featured as expert on newborn sleep
Episode: Next Self: The Truth About Newborn Sleep & The Postpartum Advice Every Mum Needs with Dr. Golly
Erika De Pellegrin
Host of The Balance Theory podcast
Balance Theory
Episode: Balancing a Successful Podcast & Motherhood with Erika De Pellegrin | Selfdom Ep. 134
Lyndi Cohen
Nutritionist, dietitian, and author
Lyndi Cohen (self-employed)
Episode: Is Wellness Culture the New Diet Culture? Intuitive Eating with Lyndi Cohen | Selfdom Ep. 133

Host

Dominique Elissa
Host of the show, leads conversations and questions; central to guiding discussions on wellness, motherhood, and personal growth.

Reviews

4.8 out of 5 stars from 536 ratings
  • Basic

    Basic podcast by a basic, cannot relate. Embarrassing.

    Apple Podcasts
    1
    umaumaaa
    United Kingdoma month ago
  • My new favorite podcast

    I absolutely love this podcast. I’ve been finding myself listening to it all the time because always uplifts me.

    Dom the host is so sweet and so easy to connect with. She is my new star crush.

    Apple Podcasts
    5
    Celia NG
    Australia9 months ago
  • My self care podcast!

    Such a fun, insightful, and empowering podcast. It’s all I want to listen to right now as a woman in her late twenties!

    Apple Podcasts
    5
    katearora
    Australiaa year ago
  • Inspiring, light & fun.

    Dom, your generous heart & spirit is super beautiful. I love your podcast ~ it inspires me to be healthier within. Am uplifted listening to you share.

    Apple Podcasts
    5
    Susan Davey
    Australia2 years ago
  • Improve your life with this podcast ❣️

    This podcast has easily become one of my favourites 🤍 My goal for this year is to improve my health/wellness and this podcast has become such an important part of that journey. Dominique is so knowledgeable whilst also making wellness approachable by sharing her personal life and her sweet personality. Trying to improve your life can be hard and there have definitely been set backs on the journey but Dominique’s sweet personality and openness make me feel like I am listening to a friend which h... more

    Apple Podcasts
    5
    LauraBlack97
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently bring top-tier expertise and relatable stories.
Fans appreciate the honest, supportive tone and actionable tips.
The show is a practical, uplifting wellness resource.
Community focus (journals, events, volunteering) adds value beyond episodes.
Listeners describe Dom as warm, authentic, and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why I’m Not Making a Birth Plan + Preparing for Baby | Selfdom Ep. 135
Q: Will you talk more about your birth plan?
Dominica explains that she favors a birth intention over a rigid plan, outlines her desired outcomes (vaginal natural birth, water birth, peaceful room, not lying on her back), and notes the importance of a contingency plan and doula support.
IVF, Postpartum & Finding Motivation with Tasha Franken
Q: How did IVF become part of your family plan?
IVF was chosen after careful consideration of our options, with gratitude for access to clinics and the opportunity to pursue parenthood despite medical challenges.
IVF, Postpartum & Finding Motivation with Tasha Franken
Q: What's your guidance on returning to exercise postpartum?
There's no universal timeline; get clearance from your OB, but start with light activities like breath work and gradually add upper body work and core engagement as you feel ready.
IVF, Postpartum & Finding Motivation with Tasha Franken
Q: What signals tell you whether exhaustion is normal tiredness or something more, like laziness?
If you're suddenly spending all your days in bed and it's beyond your usual laziness, that's exhaustion, not laziness, and it's important to listen to your body.
IVF, Postpartum & Finding Motivation with Tasha Franken
Q: How exhausted in the first trimester affected your exercise routine?
I couldn't work out for about three months due to severe morning sickness, and I had to surrender to the reality that growing a baby takes enormous energy and rest is essential.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Selfdom

What is Selfdom about and what kind of topics does it cover?

Selfcare and personal development content framed around holistic wellness, with a strong emphasis on pregnancy, fitness during motherhood, skincare, and practical mindset tools. Episodes frequently feature expert guests in health, fitness, skincare, and social impact, and blend personal storytelling with actionable routines, journaling, and small daily habit changes. Listeners likely value authenticity, practical tips, and supportive conversations that empower personal growth, balance, and resilience. A notable strength is the mix of solo reflections, guest-led deep dives, and community-oriented topics (e.g., volunteering and studio-related discussions), which can appeal to listeners seeking relatable guidance and real-world strategies for ... more

Where can I find podcast stats for Selfdom?

Rephonic provides a wide range of podcast stats for Selfdom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Selfdom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Selfdom get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Selfdom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Selfdom?

Rephonic provides comprehensive predictive audience data for Selfdom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Selfdom have?

To see how many followers or subscribers Selfdom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Selfdom?

These podcasts share a similar audience with Selfdom:

1. Steph & Laura
2. Raw Reality
3. Two Broke Chicks
4. Happy Hour with Lucy & Nikki
5. Bump with Steph & Laura

How many episodes of Selfdom are there?

Selfdom launched 3 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Selfdom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Selfdom?

Rephonic pulls ratings and reviews for Selfdom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Selfdom?

Rephonic provides full transcripts for episodes of Selfdom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Selfdom?

Recent guests on Selfdom include:

1. Ema Taylor
2. Radek Sali
3. Anna Maria Boelskov
4. Dr. Libby Weaver
5. Sheridan Joy Austin
6. Emica Penklis
7. Dr. Daniel Golshevsky
8. Erika De Pellegrin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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