Rephonic
Artwork for Selfdom
Self-Love
Mental Health
Meditation
Relationships
Weight Training
Strength Training
Breathwork
Personal Development
Nutrition
Pilates
Affirmations
Health
Mindfulness
Social Media
Fitness Industry
Boundaries
Self-Acceptance
Modeling
Cancer
Joy

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.

PublishesTwice weeklyEpisodes135Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Selfdom

Latest Episodes

It’s been 365 days since my last drink, a year that completely changed the way I live, feel, and connect to myself. In this episode, I open up about my journey with sobriety, the highs, the challenges, and the quiet transformations that came with it.... more

YouTube

Today I’m joined once again by my naturopath, Victoria from Sana Wellness, to answer questions all about fertility, hormones, skin health, and true wellness. You asked and we answered! From supplements everyone should know about, to how to get your p... more

In this episode, I sit down with my naturopath, Victoria from Sana Wellness, to dive deep into all things fertility, hormones, and true health. Victoria has been guiding me on my wellness journey for over a year now, we got my period back and are now... more

YouTube

In this episode I am lucky enough to sit down with Small Talk.

You will hear not only about tools to implement gratitude and the science to back it, but my personal story of finding this practice at my rock bottom. Also, the heartwarming and heartb... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Matilda Robertson
An influencer who shares insights on personal challenges and balancing life as an entrepreneur.
Episode: Real Talk: Morning Routines and more with Matilda Robertson
Kayla Barnes
Passionate advocate for women's health and longevity, co-owner of a sauna company, and biohacking expert
kaylabarnes.com
Episode: Women’s Biohacking with Kayla Barnes: Cycles, Hormones & Longevity
Grace Toombs
Founder of June Health, a digital health care platform for women's sexual and reproductive health
June Health
Episode: Breaking the Stigma: Grace Toombs from June Health on Normalising Sexual Health
Lia Georgantis
Co-founder and CEO of Girls With Gems, transformed her mother's jewelry business into a successful boutique.
Girls With Gems
Episode: Lia Georgantis on Brand, Burnout & Balance
Dr. Sarah Jane
Visionary creator of Spinal Energetics, a chiropractor and holistic counselor integrating Eastern and Western healing methods.
Spinal Energetics
Episode: Unlocking the Body’s Hidden Wisdom with Dr. Sarah Jane, Founder of Spinal Energetics
Margarita Nazarenko
Mentor to women and author of The New Rules.
Episode: Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita Nazarenko
Rochelle Fox
Meditation teacher, personal growth coach, author of the book 'Magnetic'
Mindspo
Episode: Create Your Dream Life Using The Law of Attraction with Meditation Teacher and Author Rochelle Fox
Shanae O'Leary
Registered psychologist with a strong passion for palliative care treatments.
Episode: The Use of Psilocybin for End of Life Care and Why Meditation and Breathwork Work to Manage Stress with Psychologist Shanae O'Leary
Brie McCann
Aussie supermodel and icon, pioneer in the body positive space.
Episode: The Rise of Ozempic, Body Image, Becoming a Mother and so much more with Bree Mccann

Hosts

Dominique Elisa
Host sharing her personal journey and insights related to health, wellness, and self-care, encouraging others to explore their own self-discovery.
Unknown Host

Reviews

4.9 out of 5 stars from 460 ratings
  • My self care podcast!

    Such a fun, insightful, and empowering podcast. It’s all I want to listen to right now as a woman in her late twenties!

    Apple Podcasts
    5
    katearora
    Australia2 months ago
  • Inspiring, light & fun.

    Dom, your generous heart & spirit is super beautiful. I love your podcast ~ it inspires me to be healthier within. Am uplifted listening to you share.

    Apple Podcasts
    5
    Susan Davey
    Australia8 months ago
  • Improve your life with this podcast ❣️

    This podcast has easily become one of my favourites 🤍 My goal for this year is to improve my health/wellness and this podcast has become such an important part of that journey. Dominique is so knowledgeable whilst also making wellness approachable by sharing her personal life and her sweet personality. Trying to improve your life can be hard and there have definitely been set backs on the journey but Dominique’s sweet personality and openness make me feel like I am listening to a friend which h... more

    Apple Podcasts
    5
    LauraBlack97
    United Kingdom8 months ago
  • LOVE

    I absolutely love this Podcast. Starts my week off right and I couldn’t be more grateful for all the tips, tricks and insights that Dom delivers! Highly recommend

    Apple Podcasts
    5
    HollyDoyle1
    Australia8 months ago
  • Great inspiration

    An unique and inspiring podcast for everyday self care

    Apple Podcasts
    5
    IreneGuarn
    Italy8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is notable appreciation for the diversity of topics covered, which appeals to a broad audience interested in personal growth and self-care.
Many reviews highlight the host's authenticity and the valuable insights gained from both the host and guests, fostering a sense of connection.
Listeners often mention feeling inspired and uplifted, with the podcast acting as a source of motivation in their wellness journeys.
Listeners appreciate the warm, supportive community and the practical, relatable advice that makes wellness feel accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#104
Australia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Answering Your Wellness Questions with My Naturopath Victoria from Sana Wellness | Real Talk
Q: How can naturopathy support the management of endometriosis?
Through diet, supplementation, and addressing lifestyle factors to manage inflammation and hormonal balance.
Answering Your Wellness Questions with My Naturopath Victoria from Sana Wellness | Real Talk
Q: What supplements are safe for everyone to have and why?
Creatine, Omega-3s, and magnesium are recommended for their cognitive and physical health benefits.
Real Talk: Morning Routines and more with Matilda Robertson
Q: What is your morning routine?
Her routine involves checking her phone upon waking, but she aims to engage with her husband first, having received a gratitude journal to help with mindfulness.
Real Talk: Morning Routines and more with Matilda Robertson
Q: How do you find balace between life and running a business? How do you find time for yourself?
Matilda enjoys playing tennis as a way to unwind and mentions how competitive games with her partner help disconnect from work-related stress.
Real Talk: Morning Routines and more with Matilda Robertson
Q: Do you have imposter syndrome? What helped you overcome it?
Matilda believes imposter syndrome is beneficial as it signifies growth and stepping out of comfort zones. She acknowledges having it but sees it as a means to stay humble and learn.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Selfdom

What is Selfdom about and what kind of topics does it cover?

The content focuses on personal growth, health and wellness, with an emphasis on the journey of self-discovery and self-care. Listeners can expect insightful discussions on various aspects of mental and physical well-being, relationships, and navigating life changes, framed through personal anecdotes and expert interviews. Unique to this space is the approachable tone and the host's willingness to share her own challenges, creating a relatable atmosphere for all listeners. This podcast distinguishes itself by not only providing practical advice but also nurturing a community-oriented environment that encourages listeners to prioritize their health and well-being while inspiring self-love and authenticity.

Where can I find podcast stats for Selfdom?

Rephonic provides a wide range of podcast stats for Selfdom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Selfdom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Selfdom get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Selfdom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Selfdom?

Rephonic provides comprehensive predictive audience data for Selfdom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Selfdom have?

To see how many followers or subscribers Selfdom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Selfdom?

These podcasts share a similar audience with Selfdom:

1. Tell Me More
2. Darling, Shine!
3. Beyond the Mat
4. Happy Hour with Lucy & Nikki
5. The Rise & Conquer Podcast

How many episodes of Selfdom are there?

Selfdom launched 2 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Selfdom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Selfdom?

Rephonic pulls ratings and reviews for Selfdom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Selfdom?

Rephonic provides full transcripts for episodes of Selfdom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Selfdom?

Recent guests on Selfdom include:

1. Matilda Robertson
2. Kayla Barnes
3. Grace Toombs
4. Lia Georgantis
5. Dr. Sarah Jane
6. Margarita Nazarenko
7. Rochelle Fox
8. Shanae O'Leary

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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