Rephonic
Artwork for Selfdom
Self-Love
Mental Health
Meditation
Relationships
Weight Training
Strength Training
Breathwork
Personal Development
Nutrition
Mindfulness
Pilates
Affirmations
Health
Social Media
Fitness Industry
Self-Acceptance
Boundaries
Modeling
Cancer
Joy

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..

PublishesTwice weeklyEpisodes162Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Selfdom

Latest Episodes

We’re back with Aleks from The Pleasure Centre to answer your questions about pleasure, intimacy, and connection. From navigating stress and dating dynamics to communicating your needs guilt-free, this episode is full of practical, shame-free guidanc... more

In today’s episode, I’m joined by sexologist Aleks from The Pleasure Centre for an open, shame-free conversation about pleasure, intimacy, and connection. We explore what pleasure really is, common misconceptions around orgasms, the role of the nervo... more

YouTube

Felicity dives deeper into actionable strategies for supporting your body as you age. We cover lifestyle habits, nutrition, stress management, and how to make wellness simple, sustainable, and truly effective, no gimmicks, no quick fixes.

Explore th... more

Wellness is louder than ever, but what actually matters when it comes to ageing well? In this episode, I’m joined by Felicity Evans, founder of Imbibe, to cut through the noise around gut health, collagen, stress and hormones. We unpack the biggest m... more

YouTube

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Recent Guests

Nick Slater
Podcaster and actor with expertise in relationships and dating
Becoming Podcast
Episode: Modern Dating, Relationships & Real Connection with Nick Slater | Selfdom Ep.106
Jake Blundell
Health and wellness expert and creator of the strength through length methodology.
Episode: Strength, Flexibility & Sobriety: Health & Mobility with Elastaboy | Selfdom Ep.103
Sally O'Neil
Nutrition expert and guest on the podcast
Episode: Real Talk with Sally O’Neil: Nutrition Questions Answered
Janis Blums
Fitness trainer and creator of DeltaX Coach app
Episode: Changing Your Body Composition: Answering Your Questions with My Trainer Janis Blums
Stefanie Mitrevski
Founder of BeMoody, a brand redefining hormone and PMS health
BeMoody
Episode: Redefining PMS & Hormone Health — with Stefanie Mitrevski, Founder of BeMoody
Matilda Robertson
An influencer who shares insights on personal challenges and balancing life as an entrepreneur.
Episode: Real Talk: Morning Routines and more with Matilda Robertson
Kayla Barnes
Passionate advocate for women's health and longevity, co-owner of a sauna company, and biohacking expert
kaylabarnes.com
Episode: Women’s Biohacking with Kayla Barnes: Cycles, Hormones & Longevity
Grace Toombs
Founder and advocate for women's health, focusing on endometriosis and personal empowerment.
Juniverse
Episode: Grace Toombs | Real Talk
Lia Georgantis
Co-founder and CEO of Girls With Gems, transformed her mother's jewelry business into a successful boutique.
Girls With Gems
Episode: Lia Georgantis on Brand, Burnout & Balance

Host

Dominique Elisa
Host focusing on personal growth, self-care, and empowerment.

Reviews

4.9 out of 5 stars from 504 ratings
  • My new favorite podcast

    I absolutely love this podcast. I’ve been finding myself listening to it all the time because always uplifts me.

    Dom the host is so sweet and so easy to connect with. She is my new star crush.

    Apple Podcasts
    5
    Celia NG
    Australia2 months ago
  • My self care podcast!

    Such a fun, insightful, and empowering podcast. It’s all I want to listen to right now as a woman in her late twenties!

    Apple Podcasts
    5
    katearora
    Australia7 months ago
  • Inspiring, light & fun.

    Dom, your generous heart & spirit is super beautiful. I love your podcast ~ it inspires me to be healthier within. Am uplifted listening to you share.

    Apple Podcasts
    5
    Susan Davey
    Australiaa year ago
  • Improve your life with this podcast ❣️

    This podcast has easily become one of my favourites 🤍 My goal for this year is to improve my health/wellness and this podcast has become such an important part of that journey. Dominique is so knowledgeable whilst also making wellness approachable by sharing her personal life and her sweet personality. Trying to improve your life can be hard and there have definitely been set backs on the journey but Dominique’s sweet personality and openness make me feel like I am listening to a friend which h... more

    Apple Podcasts
    5
    LauraBlack97
    United Kingdoma year ago
  • LOVE

    I absolutely love this Podcast. Starts my week off right and I couldn’t be more grateful for all the tips, tricks and insights that Dom delivers! Highly recommend

    Apple Podcasts
    5
    HollyDoyle1
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions both relatable and informative, helping them navigate their own health and wellness journeys.
Listeners appreciate the uplifting and inspiring nature of the content, often likening it to having a supportive conversation with a friend.
The host's authentic and warm approach resonates well with the audience, fostering a strong community feel throughout episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Solo With Me: Fertility, Sugar Cravings & Modelling Tips | Selfdom Ep.108
Q: Do you have any modeling tips?
Discuss the value of standing out beyond looks by leveraging personality, passions, and networking; actively doing test shoots, reaching out to photographers, and building a personal brand to differentiate oneself in a crowded modeling market.
Community Dating Questions: The Hard Truths About Texting, Attachment and Modern Love
Q: At what point in dating would you sleep with a guy you were seeing?
The decision is tied to personal comfort and the signals you want to see, with some experts suggesting there are no universal rules, while others consider it a marker of commitment or alignment of expectations.
Dating Without Losing Yourself: Self-Trust & Secure Love with Sascha Olive | Selfdom Ep.105
Q: If someone's listening to this and they're like, I am anxiously attached and I want to be secure. Can you change your attachment style?
Yes, Sascha assures that it's definitely possible to change your attachment style through awareness and specific behavioral choices.
Dating Without Losing Yourself: Self-Trust & Secure Love with Sascha Olive | Selfdom Ep.105
Q: What tips and tricks helped you overcome dating-related self-doubt?
Sascha suggests reframing failures in dating as not personal, focusing on compatibility rather than perfection, and embracing the analogy of various fruits to represent personal preferences in dating.
Dating Without Losing Yourself: Self-Trust & Secure Love with Sascha Olive | Selfdom Ep.105
Q: How did you find the confidence to overcome challenges?
Sascha explains that confidence is a work in progress and is built through authentic self-appraisal and supportive relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Selfdom

What is Selfdom about and what kind of topics does it cover?

A journey towards personal growth and well-being is at the heart of this show, which focuses on inspiring listeners to navigate life's challenges and embrace change. Emphasizing a balance between self-awareness and practical strategies, episodes explore topics like dating, relationships, nutrition, mental health, and self-care. The content features not only the host's personal anecdotes but also insights from various experts, making it both relatable and informative. Unique to this show is its inviting tone, where listeners feel as if they are talking with a close friend who encourages them to prioritize their health and emotional well-being.

Where can I find podcast stats for Selfdom?

Rephonic provides a wide range of podcast stats for Selfdom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Selfdom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Selfdom get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Selfdom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Selfdom?

Rephonic provides comprehensive predictive audience data for Selfdom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Selfdom have?

To see how many followers or subscribers Selfdom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Selfdom?

These podcasts share a similar audience with Selfdom:

1. KICPod
2. Happy Hour with Lucy & Nikki
3. The Archive
4. The Rise & Conquer Podcast
5. Vain-ish

How many episodes of Selfdom are there?

Selfdom launched 2 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Selfdom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Selfdom?

Rephonic pulls ratings and reviews for Selfdom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Selfdom?

Rephonic provides full transcripts for episodes of Selfdom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Selfdom?

Recent guests on Selfdom include:

1. Nick Slater
2. Jake Blundell
3. Sally O'Neil
4. Janis Blums
5. Stefanie Mitrevski
6. Matilda Robertson
7. Kayla Barnes
8. Grace Toombs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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