
Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..
| Publishes | Twice weekly | Episodes | 226 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurship | |||

In this episode of Selfdom, Dom sits down with the bold and brilliant Margarita Nazarenko — mindset mentor, feminine energy coach, and author of the game-changing book The New Rules.
Together, they dive deep into:
• What it really means to "become ... more
On the 9th of October 2026, our little girl Gia came into the world. It was a hard and fast labour, the most intense day of our lives, but also the best day of our lives. I feel so incredibly grateful for how it all played out.
I recorded this episo... more
In this episode of Selfdom, I’m joined by my personal trainer Janis Blums to explore the importance of strength and carbohydrates for women’s health. We dive into how muscle supports metabolism, why carbs are essential for hormone balance and energy,... more
What actually happens to a woman’s brain when she becomes pregnant, and why are we still calling it “baby brain”?
In this episode of Selfdom, I’m joined by neuroscientist and author Dr Sarah McKay to unpack the incredible neuroscience of pregnancy, ... more
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Basic podcast by a basic, cannot relate. Embarrassing.
I absolutely love this podcast. I’ve been finding myself listening to it all the time because always uplifts me.
Dom the host is so sweet and so easy to connect with. She is my new star crush.
Such a fun, insightful, and empowering podcast. It’s all I want to listen to right now as a woman in her late twenties!
Dom, your generous heart & spirit is super beautiful. I love your podcast ~ it inspires me to be healthier within. Am uplifted listening to you share.
This podcast has easily become one of my favourites 🤍 My goal for this year is to improve my health/wellness and this podcast has become such an important part of that journey. Dominique is so knowledgeable whilst also making wellness approachable by sharing her personal life and her sweet personality. Trying to improve your life can be hard and there have definitely been set backs on the journey but Dominique’s sweet personality and openness make me feel like I am listening to a friend which h... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #42 | |
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
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Personal reflections and expert conversations explore wellness as a practical, evolving part of life, with recurring themes of women's health, pregnancy, birth, motherhood, nutrition, fitness and self-care. Host Dominique Elissa shares candid experiences alongside interviews with practitioners, researchers and entrepreneurs, bringing personal stories together with actionable guidance and different perspectives on health.
The mix of solo episodes and guest interviews is especially focused on pregnancy and early motherhood, while also covering wider questions of identity, grief, body image, business and sustainable wellbeing. Its distinctive approach favors balance, self-compassion and informed choices over rigid optimization, making it a fi... more
Rephonic provides a wide range of podcast stats for Selfdom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Selfdom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Selfdom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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1. Raw Reality
2. Steph & Laura
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4. Bump with Steph & Laura
5. Style-ish
Selfdom launched 3 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Selfdom include:
1. Janis Blums
2. Sarah McKay
3. Melanie Jackson
4. Lucy Bradshaw
5. Ema Taylor
6. Radek Sali
7. Anna Maria Boelskov
8. Dr. Libby Weaver
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.