Rephonic
Artwork for Selfdom
Self-Love
Mental Health
Meditation
Relationships
Weight Training
Strength Training
Breathwork
Personal Development
Nutrition
Pilates
Affirmations
Mindfulness
Health
Social Media
Fitness Industry
Self-Acceptance
Boundaries
Modeling
Stress Management
Cancer

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..

PublishesTwice weeklyEpisodes156Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Selfdom

Latest Episodes

These community questions explore the hard truths of dating, from reading mixed communication energy and knowing when someone is genuinely interested, to attachment patterns, anxiety in early dating, sex and pacing, and the biggest mistakes people ma... more

Join me as I sit down with Margarita Nazarenko to talk about stepping into your unbothered era, nervous system regulation in dating, and what it really means to choose yourself while building secure, magnetic relationships.

This episode of Selfdom i... more

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We are back for our Thursday episode, quick and juicy - enjoy!

This episode of Selfdom is brought to you by Bumble bumble.com

Where Women Make the First Move

Connect with us:

Follow Selfdom on Instagram www.instagram.com/selfdom__... more

In this episode of Selfdom, I’m joined by Nick Slater, host of the Becoming podcast, to unpack modern dating, emotional availability, chemistry vs anxiety, ghosting, and the truth behind “if he wanted to, he would.” We explore dating in your 30s, bod... more

YouTube

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Recent Guests

Nick Slater
Podcaster and actor with expertise in relationships and dating
Becoming Podcast
Episode: Modern Dating, Relationships & Real Connection with Nick Slater | Selfdom Ep.106
Jake Blundell
Health and wellness expert and creator of the strength through length methodology.
Episode: Strength, Flexibility & Sobriety: Health & Mobility with Elastaboy | Selfdom Ep.103
Sally O'Neil
Nutrition expert and guest on the podcast
Episode: Real Talk with Sally O’Neil: Nutrition Questions Answered
Janis Blums
Fitness trainer and creator of DeltaX Coach app
Episode: Changing Your Body Composition: Answering Your Questions with My Trainer Janis Blums
Stefanie Mitrevski
Founder of BeMoody, a brand redefining hormone and PMS health
BeMoody
Episode: Redefining PMS & Hormone Health — with Stefanie Mitrevski, Founder of BeMoody
Matilda Robertson
An influencer who shares insights on personal challenges and balancing life as an entrepreneur.
Episode: Real Talk: Morning Routines and more with Matilda Robertson
Kayla Barnes
Passionate advocate for women's health and longevity, co-owner of a sauna company, and biohacking expert
kaylabarnes.com
Episode: Women’s Biohacking with Kayla Barnes: Cycles, Hormones & Longevity
Grace Toombs
Founder and advocate for women's health, focusing on endometriosis and personal empowerment.
Juniverse
Episode: Grace Toombs | Real Talk
Lia Georgantis
Co-founder and CEO of Girls With Gems, transformed her mother's jewelry business into a successful boutique.
Girls With Gems
Episode: Lia Georgantis on Brand, Burnout & Balance

Host

Dominique Elisa
Host focusing on personal growth, self-care, and empowerment.

Reviews

4.9 out of 5 stars from 496 ratings
  • My new favorite podcast

    I absolutely love this podcast. I’ve been finding myself listening to it all the time because always uplifts me.

    Dom the host is so sweet and so easy to connect with. She is my new star crush.

    Apple Podcasts
    5
    Celia NG
    Australiaa month ago
  • My self care podcast!

    Such a fun, insightful, and empowering podcast. It’s all I want to listen to right now as a woman in her late twenties!

    Apple Podcasts
    5
    katearora
    Australia6 months ago
  • Inspiring, light & fun.

    Dom, your generous heart & spirit is super beautiful. I love your podcast ~ it inspires me to be healthier within. Am uplifted listening to you share.

    Apple Podcasts
    5
    Susan Davey
    Australiaa year ago
  • Improve your life with this podcast ❣️

    This podcast has easily become one of my favourites 🤍 My goal for this year is to improve my health/wellness and this podcast has become such an important part of that journey. Dominique is so knowledgeable whilst also making wellness approachable by sharing her personal life and her sweet personality. Trying to improve your life can be hard and there have definitely been set backs on the journey but Dominique’s sweet personality and openness make me feel like I am listening to a friend which h... more

    Apple Podcasts
    5
    LauraBlack97
    United Kingdoma year ago
  • LOVE

    I absolutely love this Podcast. Starts my week off right and I couldn’t be more grateful for all the tips, tricks and insights that Dom delivers! Highly recommend

    Apple Podcasts
    5
    HollyDoyle1
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions both relatable and informative, helping them navigate their own health and wellness journeys.
Listeners appreciate the uplifting and inspiring nature of the content, often likening it to having a supportive conversation with a friend.
The host's authentic and warm approach resonates well with the audience, fostering a strong community feel throughout episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Community Dating Questions: The Hard Truths About Texting, Attachment and Modern Love
Q: At what point in dating would you sleep with a guy you were seeing?
The decision is tied to personal comfort and the signals you want to see, with some experts suggesting there are no universal rules, while others consider it a marker of commitment or alignment of expectations.
Dating Without Losing Yourself: Self-Trust & Secure Love with Sascha Olive | Selfdom Ep.105
Q: If someone's listening to this and they're like, I am anxiously attached and I want to be secure. Can you change your attachment style?
Yes, Sascha assures that it's definitely possible to change your attachment style through awareness and specific behavioral choices.
Dating Without Losing Yourself: Self-Trust & Secure Love with Sascha Olive | Selfdom Ep.105
Q: What tips and tricks helped you overcome dating-related self-doubt?
Sascha suggests reframing failures in dating as not personal, focusing on compatibility rather than perfection, and embracing the analogy of various fruits to represent personal preferences in dating.
Dating Without Losing Yourself: Self-Trust & Secure Love with Sascha Olive | Selfdom Ep.105
Q: How did you find the confidence to overcome challenges?
Sascha explains that confidence is a work in progress and is built through authentic self-appraisal and supportive relationships.
Dating Without Losing Yourself: Self-Trust & Secure Love with Sascha Olive | Selfdom Ep.105
Q: When you say health anxiety, can you dive a little deeper into that and what you experience?
Sascha describes health anxiety as an obsession with falling ill or dying, where even minor physical sensations triggered intense fear and reassurance seeking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Selfdom

What is Selfdom about and what kind of topics does it cover?

A journey towards personal growth and well-being is at the heart of this show, which focuses on inspiring listeners to navigate life's challenges and embrace change. Emphasizing a balance between self-awareness and practical strategies, episodes explore topics like dating, relationships, nutrition, mental health, and self-care. The content features not only the host's personal anecdotes but also insights from various experts, making it both relatable and informative. Unique to this show is its inviting tone, where listeners feel as if they are talking with a close friend who encourages them to prioritize their health and emotional well-being.

Where can I find podcast stats for Selfdom?

Rephonic provides a wide range of podcast stats for Selfdom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Selfdom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Selfdom get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Selfdom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Selfdom?

Rephonic provides comprehensive predictive audience data for Selfdom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Selfdom have?

To see how many followers or subscribers Selfdom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Selfdom?

These podcasts share a similar audience with Selfdom:

1. The Wellness Process
2. KICPod
3. Well with Arielle Lorre
4. Do You F*cking Mind?
5. Happy Hour with Lucy & Nikki

How many episodes of Selfdom are there?

Selfdom launched 2 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Selfdom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Selfdom?

Rephonic pulls ratings and reviews for Selfdom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Selfdom?

Rephonic provides full transcripts for episodes of Selfdom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Selfdom?

Recent guests on Selfdom include:

1. Nick Slater
2. Jake Blundell
3. Sally O'Neil
4. Janis Blums
5. Stefanie Mitrevski
6. Matilda Robertson
7. Kayla Barnes
8. Grace Toombs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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