The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how ... more
| Publishes | Twice weekly | Episodes | 241 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
In this week’s episode, we’re diving into the headlines shaping how we think about brain health, everyday habits and modern wellness.
First up, we look at a major long-term study exploring tea and coffee consumption and dementia risk, and what it ad... more
This week on The Wellness Scoop, we’re answering your questions on breakfast smoothies, savoury breakfasts, blood sugar balance and the wellness habits everyone seems to be talking about right now.
We unpack whether blending foods like oats and bana... more
This week on The Wellness Scoop, we’re talking about why so many of us feel constantly distracted, what new research is revealing about cancer-linked ingredients in everyday foods, and why fermented foods are one of the most evidence-backed habits wo... more
This week on The Wellness Scoop, we’re talking about everything from navigating long-term IBS and nutrient gaps on a plant-forward diet, to making sense of fats, oils and everyday cooking choices.
We answer questions on flax and chia, including whet... more
Key Facts
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Reviews
- Confused
I really enjoy your podcasts! Your latest said that acetic acid as a preservative was associated with cancer (as per research), but it’s in fermented foods which you said were healthy. How can that be reconciled? Thanks!
Apple Podcasts5lbhsd
United Kingdom8 days ago - Thanks!
Hi Ella and Rhi, thanks again for a really interesting and well-balanced show. I’m listening from Germany, and on the subject of watching a movie or series without scrolling on your phone at the same time, I’ve been trying to roll out my yoga mat and do a bit of stretching instead. It’s worked well for me so far, and I have to say it also keeps me from nodding off, which I so frequently do otherwise because I recently had my second baby. Thanks again for your many inspiring tips — as a family, w... more
Apple Podcasts5Johanna Steiner
Austria9 days ago - Blackstrap Molasses
Hello, I absolutely love this podcast and learn so much from you both. Appreciate you putting yourselves out there and all the research you do to help us all 💕 I have a question about Blackstrap molasses please. My Auntie has been raving about the benefits of this and encouraging me to get some. I’ve done a Google myself to understand whether it is something I should get and start having, however I am not convinced and wonder if you could clarify. My Auntie has been having a heaped tea spoon in... more
Apple Podcasts5M155 HappyUnited Kingdom25 days ago - Amazing Podcast!
Love this podcast! Such an empowering attitude towards health. I also really appreciate the emphasis placed on data/science. Their approach is very similar to what we learn in medical school (in Canada).
Apple Podcasts5AC3145
Canadaa month ago - Donald Trump?! REALLY?!?
This was a really poor segment. Speculating about how a tyrant might ‘benefit from a better diet’ and joking about him buying your books is not lighthearted — it’s tone-deaf and insensitive given the suffering he’s responsible for. Very disappointing from a wellness platform.
Apple Podcasts1094IELUnited Kingdoma month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #229 | United States/Health & Fitness |
Spotify | #9 | United Kingdom/Health & Fitness |
Apple Podcasts | #159 | United Kingdom/Top Podcasts |
Apple Podcasts | #3 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #7 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
Focused on providing practical health advice and wellness tips, this podcast combines expert insights with personal experiences from its hosts, striving to engage listeners in a supportive community. The conversations delve into contemporary health issues such as nutrition myths, the impact of ultra-processed foods, and holistic approaches to wellbeing, while also embracing listener questions and interactions. Each episode emphasizes achievable solutions, encouraging a balanced, informed, and enjoyable approach to health without the pressure of strict diets or extremes.
Notably, it also tackles trending wellness topics, engaging in thought-provoking discussions about nutrition practices and the psychological aspects of eating. With a focus... more
Where can I find podcast stats for The Wellness Scoop?
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How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Happy Place
2. Begin Again with Davina McCall
3. Age Better with Liz Earle
4. How To Fail With Elizabeth Day
5. Working Hard with Grace Beverley
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 8 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
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What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Professor Sarah Berry
2. Tim Spector
3. Roe Huntress
4. Dr. Jack Mosley
5. Cordelia Simpson
6. Chris Cashin
7. Dr. David Robert Grimes
8. Sarah Elder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.