The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how ... more
| Publishes | Twice weekly | Episodes | 253 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Is wine actually good for you now? It’s a headline that’s everywhere, but what does the research really say? In this episode, we unpack the nuance behind the story, looking at alcohol, longevity and why the bigger picture matters more than any single... more
Does eating in front of screens really affect digestion? What would the ultimate healthy shopping list actually look like? And can you eat too much fibre, even when you’re trying to eat well?
This week we answer your questions on building a balanced... more
Can what you eat really shape how you feel day to day? What’s the ideal amount of sleep for long-term health? And how much of our disease risk is influenced by everyday habits?
This week, we break down new research linking flavonoid-rich foods to be... more
How can you boost nutrition for fussy children without changing the foods they already love? How reliable is BMI as a measure of health, particularly for women or people recovering from disordered eating? And should desserts really be served every da... more
Key Facts
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Recent Guests
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Reviews
- 100 Episode Listener!
I’ve been listening from the beginning, definitely all 100 episodes! Great podcast with unbiased opinions and solid facts 😊
Apple Podcasts5Hails20
New Zealand17 days ago - Real, informative and fun!
I love The Wellness Scoop, I’ve listened to all 100
Episodes so far and find both Rhiannon and Ella so relatable. I love their honesty about the wellness space and how we can really enhance our health.
Apple Podcasts5E69832
United Kingdom18 days ago - The best fuel for positive thought !
This podcast is everything. I’m a 100/100 listener.. been here since the start and you’ve accompanied me on my year long journey to running a half marathon! The online world is overwhelming and you make it that bit more palatable. Thanks for all you do x
Apple Podcasts5lissxoxUnited Kingdom18 days ago - Scientific, realistic, and balanced pod
Congratulations on 100 episodes! I have listened to every one and love your scientific, realistic, balanced approach and the healthy mix of headlines, recommendations, and answers to listener questions in your episodes. Keep it up!
Apple Podcasts5ecoy22
United States19 days ago - 100th 100 listener ;)
I’ve listened to every single one of your episodes and enjoyed all of them :) I’m half French half German and live with my Norwegian husband and our little family in Oslo, Norway! Thank you for all your fantastic work !
Apple Podcasts5SophL2
Norway19 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 | United States/Health & Fitness/Mental Health |
Spotify | #12 | United Kingdom/Health & Fitness |
Apple Podcasts | #157 | United Kingdom/Top Podcasts |
Apple Podcasts | #3 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #6 | United Kingdom/Health & Fitness |
Apple Podcasts | #46 |  Canada/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
Focused on providing practical health advice and wellness tips, this podcast combines expert insights with personal experiences from its hosts, striving to engage listeners in a supportive community. The conversations delve into contemporary health issues such as nutrition myths, the impact of ultra-processed foods, and holistic approaches to wellbeing, while also embracing listener questions and interactions. Each episode emphasizes achievable solutions, encouraging a balanced, informed, and enjoyable approach to health without the pressure of strict diets or extremes.
Notably, it also tackles trending wellness topics, engaging in thought-provoking discussions about nutrition practices and the psychological aspects of eating. With a focus... more
Where can I find podcast stats for The Wellness Scoop?
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How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Age Better with Liz Earle
2. Happy Place
3. Begin Again with Davina McCall
4. Just As Well, The Women's Health Podcast
5. The Doctor's Kitchen Podcast
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 8 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Scoop?
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What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Dr. Charmaine Griffiths
2. Rosie Martin
3. Professor Sarah Berry
4. Tim Spector
5. Roe Huntress
6. Dr. Jack Mosley
7. Cordelia Simpson
8. Chris Cashin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.