The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how ... more
| Publishes | Twice weekly | Episodes | 226 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness | |||
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Latest Episodes
This week we’re closing out the year with the moments that shaped 2025; the trends that genuinely made a difference, the habits that stuck and the simple rituals our whole community kept coming back to. From red light masks and fibre-maxxing to the w... more
This week we’re diving into the health stories you’ll actually want to know about as we head into mid-December. We’re unpacking why sugar cravings are so common and what’s really happening in your brain and body when they strike, plus the small, prac... more
This week we’re answering your biggest end-of-year questions, from greens powders and plant points to calories versus protein and how to make sense of it all. We look at what actually matters, what doesn’t, and the simple shifts that make eating well... more
This week we’re diving into the health stories you’ll actually want to know about as we head into December. We’re looking at how to beat a hangover and stay well through the festive chaos, from sleep dips to sugar overload. We unpack the rise of well... more
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- Refreshingly honest and trustworthy
Thank you so much for the incredible podcast! I listen from Australia and its the highlight if my week.
I have never felt more informed or empowered and that is thanks to you both and your incredible community of experts and other listeners.
With regards to ham, does parma/proscuitto, bresola etc count as a UPF thats bad for us? How about gammon/roast ham? Thanks!!
Apple Podcasts5NeverEndingTravelust
Australia24 days ago - The best podcast
I have recommended this podcast to everyone I know!! I’m so happy I found it, I have learnt so much about how to be the healthiest version of myself without over complicating it! Ella and Rhi are so positive and lovely to listen to, this podcast has made me a better person mentally and physically!! I love how eating more fibre, drinking more water and moving my body makes me feel!! By far the best thing I’ve ever listened to🩷
Apple Podcasts51234 tink
United Kingdom24 days ago - My favourite podcast :)
I love this show so much - it is the high point, dose of sanity and enjoyment in my week :)
I always learn something new and Ella and Ri support what I’m trying to do for my family. I also love their personal sharing and chats about what’s trending, including recommendations. I’m always inspired. Thank you both! xo
Apple Podcasts5ALG Canada
Canada24 days ago - Northern most town
Just wanted to add a comment that Ella might enjoy. Checkout out ArcticHiveAK on insta. It’s a couple who moved to a small village in Alaska and opened a yoga study. Molly and Sean are amazing and the pictures from the studio during her yoga weekends and workshops with the northern lights lighting the sky are completely dreamy!
Apple Podcasts5Ann from US
United States24 days ago - Love listening to the podcast.
Love listening to the podcast.
How would you feel about a monthly newsletter combining the recommendations?
I recently heard about an app called Yuka - you can scan beauty and food barcodes and it will tell you if there are any ingredients that aren’t recommended and provide alternative product suggestions.
From the conversation on bacon, while it’s no something I usually eat, my family do. We always buy nitrate free but if it’s the heat that can potentially activate the nitrates would air fr... more
Apple Podcasts5Emma_._._._United Kingdoma month ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | United States/Health & Fitness/Mental Health |
Spotify | #13 | United Kingdom/Health & Fitness |
Apple Podcasts | #10 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #25 | United Kingdom/Health & Fitness |
Apple Podcasts | #103 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #27 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
Health and wellness are the primary focal points, discussing nutrition, mental health, and practical lifestyle modifications. Recent episodes reveal a strong emphasis on current dietary trends, such as the examination of weight loss drugs, discussions on the psychological impacts of nutrition, and actionable strategies for improving daily habits, like habit stacking and mindful eating. The hosts are known for providing relatable insights and encouraging listeners to adopt balanced approaches to health without overwhelming restrictions. Unique elements include candid dialogues about the influence of social media on perceptions of food and body image, as well as a blend of scientific research with personal anecdotes.
Listeners can anticipate... more
Where can I find podcast stats for The Wellness Scoop?
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How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Happy Place
2. The Liz Earle Wellbeing Show
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Doctor's Kitchen Podcast
5. Begin Again with Davina McCall
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 7 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
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How do I access podcast episode transcripts for The Wellness Scoop?
Rephonic provides full transcripts for episodes of The Wellness Scoop. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Tim Spector
2. Roe Huntress
3. Dr. Jack Mosley
4. Cordelia Simpson
5. Chris Cashin
6. Dr. David Robert Grimes
7. Sarah Elder
8. Dr. Javier González
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.