The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, n... more
| Publishes | Twice weekly | Episodes | 257 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
This week on The Wellness Scoop, we explore what’s shaping our health from both a biological and cultural perspective, from the foods that support our brain and gut to the systems influencing how we think, feel and behave every day.
We revisit our c... more
What should you actually eat when you’re unwell and don’t have the energy to cook? Do viral digestion hacks really improve how your body absorbs nutrients, or are they just adding more confusion? And why can weight stay the same even when you’re eati... more
This week on The Wellness Scoop, we explore the small shifts that can have a surprisingly big impact on long-term health, starting with new research showing how just 11 extra minutes of sleep, alongside simple daily habits, could meaningfully reduce ... more
Should we be eating differently across each stage of our cycle? Are microwaves actually harmful, or is it another wellness myth? And do we really need electrolytes, or is it just clever marketing?
This week we answer your questions on nutrition for ... more
Key Facts
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Reviews
- 100 Episode Listener!
I’ve been listening from the beginning, definitely all 100 episodes! Great podcast with unbiased opinions and solid facts 😊
Apple Podcasts5Hails20
New Zealanda month ago - Real, informative and fun!
I love The Wellness Scoop, I’ve listened to all 100
Episodes so far and find both Rhiannon and Ella so relatable. I love their honesty about the wellness space and how we can really enhance our health.
Apple Podcasts5E69832
United Kingdoma month ago - The best fuel for positive thought !
This podcast is everything. I’m a 100/100 listener.. been here since the start and you’ve accompanied me on my year long journey to running a half marathon! The online world is overwhelming and you make it that bit more palatable. Thanks for all you do x
Apple Podcasts5lissxoxUnited Kingdoma month ago - Scientific, realistic, and balanced pod
Congratulations on 100 episodes! I have listened to every one and love your scientific, realistic, balanced approach and the healthy mix of headlines, recommendations, and answers to listener questions in your episodes. Keep it up!
Apple Podcasts5ecoy22
United Statesa month ago - 100th 100 listener ;)
I’ve listened to every single one of your episodes and enjoyed all of them :) I’m half French half German and live with my Norwegian husband and our little family in Oslo, Norway! Thank you for all your fantastic work !
Apple Podcasts5SophL2
Norwaya month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | United States/Health & Fitness/Mental Health |
Spotify | #14 | United Kingdom/Health & Fitness |
Apple Podcasts | #177 | United Kingdom/Top Podcasts |
Apple Podcasts | #5 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #10 | United Kingdom/Health & Fitness |
Apple Podcasts | #39 |  Canada/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
A practical, science-informed show that centers on sustainable wellness, nutrition, sleep, and everyday health habits. Episodes frequently mix evidence-based guidance with personal anecdotes from two registered nutritionists who emphasize doable, plant-forward swaps for busy lives, family planning, and stress management. A notable strength is the balance between rigorous discussion of headlines and accessible tips, making complex topics like fiber, gut health, and brain health approachable for a broad audience. The format often includes listener questions, pragmatic recommendations, and sponsor mentions, which helps keep content actionable and relatable for health-conscious adults juggling work, family, and self-care. A few recurring streng... more
Where can I find podcast stats for The Wellness Scoop?
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How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Age Better with Liz Earle
2. Happy Place
3. Begin Again with Davina McCall
4. Working Hard with Grace Beverley
5. The Doctor's Kitchen Podcast
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 8 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
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How do I access podcast episode transcripts for The Wellness Scoop?
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What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Dr. Sue Kiboku
2. Dr. Charmaine Griffiths
3. Rosie Martin
4. Professor Sarah Berry
5. Tim Spector
6. Roe Huntress
7. Dr. Jack Mosley
8. Cordelia Simpson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.