The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, n... more
| Publishes | Twice weekly | Episodes | 258 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This week on The Wellness Scoop, we answer your questions on some of the most common and confusing everyday health habits, from that mid-afternoon energy crash to whether cold breakfasts really slow your metabolism.
We break down why the 2 to 3pm sl... more
This week on The Wellness Scoop, we explore what’s shaping our health from both a biological and cultural perspective, from the foods that support our brain and gut to the systems influencing how we think, feel and behave every day.
We revisit our c... more
What should you actually eat when you’re unwell and don’t have the energy to cook? Do viral digestion hacks really improve how your body absorbs nutrients, or are they just adding more confusion? And why can weight stay the same even when you’re eati... more
This week on The Wellness Scoop, we explore the small shifts that can have a surprisingly big impact on long-term health, starting with new research showing how just 11 extra minutes of sleep, alongside simple daily habits, could meaningfully reduce ... more
Key Facts
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Recent Guests
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Reviews
- Sarah
Thank you for this podcast! I’m in my early 60’s, and coming from a dance background, I have always seen food as my enemy. From age 13 I was put on a 800 calorie a day diet. I finally feel my relationship to food is finally getting better, and now focus on nutrition rather than calories, and not punishing myself after a bad day! Thank you for your advice, and helping me to feel at ease with food again.
Apple Podcasts5Ballet-lady
United Kingdom21 days ago - Calm and Logical
These ladies are so calming and they talk about things with logic and compassion. Feels like a conversation with my friends. Thanks for all you do!
Apple Podcasts5KM2697535
United Statesa month ago - It has everything to be a great podcast
I used to listen to the podcast regularly but I find it a bit too repetitive and sometimes patronising. No hate just honest opinion maybe you can make it better in future episodes
Apple Podcasts3Raquel viUnited Kingdoma month ago - Hi guys
My name is Luna and I am 14 years old. I heard Jessica’s review on Thursdays episode and I wanted to say Me and my friend Avalee both listen and talk about your episodes every week and love getting people we can trust to talk about very hard topics. Thank you so much for what you guys do.
Apple Podcasts5Wellness LunaUnited Statesa month ago - Repetitive
I do really enjoy this podcast, however I am finding some of the questions and topics discussed quite repetitive lately. I understand the importance of highlighting key health messages, however would love a little more variety
Apple Podcasts3NCS2626United Kingdoma month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | United States/Health & Fitness/Mental Health |
Spotify | #12 | United Kingdom/Health & Fitness |
Apple Podcasts | #229 | United Kingdom/Top Podcasts |
Apple Podcasts | #5 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #12 | United Kingdom/Health & Fitness |
Apple Podcasts | #56 |  Canada/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
A practical, science-informed show that centers on sustainable wellness, nutrition, sleep, and everyday health habits. Episodes frequently mix evidence-based guidance with personal anecdotes from two registered nutritionists who emphasize doable, plant-forward swaps for busy lives, family planning, and stress management. A notable strength is the balance between rigorous discussion of headlines and accessible tips, making complex topics like fiber, gut health, and brain health approachable for a broad audience. The format often includes listener questions, pragmatic recommendations, and sponsor mentions, which helps keep content actionable and relatable for health-conscious adults juggling work, family, and self-care. A few recurring streng... more
Where can I find podcast stats for The Wellness Scoop?
Rephonic provides a wide range of podcast stats for The Wellness Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Happy Place
2. Age Better with Liz Earle
3. Begin Again with Davina McCall
4. Just As Well, The Women's Health Podcast
5. ZOE Science & Nutrition
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 8 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Scoop?
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What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Dr. Sue Kiboku
2. Dr. Charmaine Griffiths
3. Rosie Martin
4. Professor Sarah Berry
5. Tim Spector
6. Roe Huntress
7. Dr. Jack Mosley
8. Cordelia Simpson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.