The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier,... more
| Publishes | Twice weekly | Episodes | 299 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & Culture | |||
Listen to this Podcast
Latest Episodes
How can we beat the dreaded 3pm slump? Could 20 minutes of exercise really help after a terrible night’s sleep? And should we actually stop feeling guilty about a weekend lie-in? This week, we share simple ways to boost energy as we head into autumn,... more
Can stress and grief affect our digestion? Could creatine help protect our brains as we age? And when should we embrace healthy shortcuts instead of trying to do everything ourselves?This week, we explore the fascinating connection between stress and... more
Can inflammation really affect our mood and mental health? Could eating more plants help us age better? And what on earth is “ferritin face”?
This week, we explore the fascinating connection between our immune system, inflammation and mental health,... more
Should you be counting plant points? How can you encourage healthy eating without creating family conflict? And are homemade foods always worth the extra effort?This week, we discuss how to navigate different parenting approaches around food, unpack ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Ads
The ads drives me nuts Rhiannon pushing her platform every 5 mins for monetary gain or weight loss drugs
Apple Podcasts1Becauseitsrubbish123
United Kingdom2 months ago - thank you lovely ladies!!!
I’m pretty new to The Wellness Scoop group - but I’m so happy to be here! You make wellness and self care a lot less scary. You’re helping me look after myself. I can’t wait to go through all the old episodes and catch up on all things wellness. Thank you!
Apple Podcasts5Alisha🫶🏻United Kingdom2 months ago - Out of touched and privaliged
Advising that you should give old black bananas that you wouldn’t eat personally to homeless people was just about enough for me
Apple Podcasts5Martinthecat17United Kingdom2 months ago - Free Will
I’m still giving this 4 stars as I love the podcast and have followed from the start. Whilst all the topics are valid I do find the conversation around them very privileged sometimes. I know the hosts try and stay cited on seeing things from each side of the coin but sometimes it’s so privileged it hurts. I can see this as I see myself privileged in many ways of life but also see the other side through my work.
The topic of free will in the latest episode just tipped it for me because we in no ... more
Apple Podcasts4UvoycotditditxUnited Kingdom2 months ago - Inspiring listen
Thanks girlies for addressing the weight loss adverts. Really appreciate your proactive response and approach. 🙏🌿
Apple Podcasts5JJ _ 87United Kingdom3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  United States/Health & Fitness/Mental Health |
Spotify | #14 | United Kingdom/Health & Fitness |
Apple Podcasts | #240 | United Kingdom/Top Podcasts |
Apple Podcasts | #4 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #13 | United Kingdom/Health & Fitness |
Apple Podcasts | #42 |  Canada/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
A pragmatic, science-based wellness show led by two hosts with backgrounds in nutrition and lifestyle, delivering a steady mix of evidence-backed nutrition topics, practical experiments, and real-world tips for busy lives. Episodes cover current health trends, diet debates, and policy impacts, paired with listener questions and personal updates. If you want approachable guidance on staying well without feeling overwhelmed, this shows offers clear explanations, balanced viewpoints, and relatable coaching, often sprinkled with sponsor reads placed between practical segments.
Noteworthy qualities include a consistent focus on debunking myths, a willingness to discuss controversial topics with nuance, and a partner dynamic that blends empathy ... more
Where can I find podcast stats for The Wellness Scoop?
Rephonic provides a wide range of podcast stats for The Wellness Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Scoop get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Wellness Scoop, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Wellness Scoop?
Rephonic provides comprehensive predictive audience data for The Wellness Scoop, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Age Better with Liz Earle
2. Just As Well, The Women's Health Podcast
3. Happy Place
4. The Doctor's Kitchen Podcast
5. How To Fail With Elizabeth Day
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 8 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
Rephonic pulls ratings and reviews for The Wellness Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Scoop?
Rephonic provides full transcripts for episodes of The Wellness Scoop. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Melanie Wilkinson
2. Dr. Broder
3. Dr. Philippa Kay
4. Dr. Suki Wilke
5. Rho Huntress
6. Dr. Helen O'Neill
7. Claire Bourne
8. Dr Patrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.