The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how ... more
| Publishes | Twice weekly | Episodes | 163 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness | |||
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Latest Episodes
The advice to eat 30 different plants a week is gaining huge momentum. You might have seen it on social media, heard it mentioned by health experts, or even spotted ‘Plant Points’ on food packaging, but what does it actually mean? And why is everyone... more
Is spinach really bad for you? We break down the latest controversy around oxalates, calcium and whether leafy greens are as harmful as some claim.
A media doctor says two tablespoons of sugar are healthier than two slices of wholewheat bread—but is... more
Anxiety affects millions of people and is on the rise, but do we really understand what it is and how it manifests? In this 15-minute conversation, we'll share practical tools for managing anxiety in daily life, explore the difference between everyda... more
Could a single daily conversation be the easiest way to lower stress? New research shows that meaningful social interactions can significantly boost well-being—we break down why this simple habit matters.
The longevity debate is shifting, with studi... more
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Reviews
- So good.
Thank you, I really love listening to you. It‘s so helpful, warm, lovely, funny and entertaining. Can‘t wait for the next episodes.
Apple Podcasts5Leya108
Germany12 days ago - Down to earth health advice
A great escape from the business of life because I love that you have a casual chat and a laugh as well as great down to earth advice. I’m not on social media so a lot of it isn’t relevant to me but I really enjoy the general health advice like the brain boost of walnuts. It’s now my regular morning tea! I seriously need the boost as I try to balance mum of two little ones, small business owner and hobby farming.
I recently listened to the episode about ham being a staple on kids lunchboxes whi... more
Apple Podcasts4TimetoTalk_connect
Australia13 days ago - Thank you!
Thank you Ella and Rhiannon for producing an engaging, well-researched, myth-busting and accessible podcast! In a world of sensationalised headlines, false narratives surrounding health and what’s bad for you, this sets the record straight! You’re doing great stuff so please keep it up <3
Apple Podcasts5LibbyTL
United Kingdom13 days ago - :-)
I think you two do a really amazing job of breaking down complex topics without oversimplifying them. What I particularly like is that you discuss things that are going on for you as working mums and how stressful and tiring it can be having to juggle careers and family; it’s something I can really relate to. I also like that your tips are always so straightforward and intuitive. It’s just so true that in order to get well and stay well, you need consistency and patience.
Apple Podcasts5Johanna Steiner
Austria13 days ago - Love this 🥰
I love all the conversation around nuts and seeds which I try to add to my day. How much is a healthy portion of nuts and seeds as I don’t want to eat too many.Thank you in advance 😊
Apple Podcasts5sassyc78United Kingdom14 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #231 | United States/Health & Fitness |
Spotify | #78 | United Kingdom/Top Podcasts |
Spotify | #6 | United Kingdom/Health & Fitness |
Apple Podcasts | #82 | United Kingdom/Top Podcasts |
Apple Podcasts | #3 | United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
Aimed at listeners seeking accessible health and wellness advice, episodes focus on a variety of relevant topics including nutrition, mental health, wellness trends, and personal stories. The hosts emphasize the importance of balanced, achievable lifestyle changes over extreme diets, often discussing current health news and dispelling popular myths. They bring together expert insights alongside relatable anecdotes, encouraging an inclusive approach to wellness that resonates with busy individuals trying to navigate modern health challenges.
Where can I find podcast stats for The Wellness Scoop?
Rephonic provides a wide range of podcast stats for The Wellness Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Happy Place
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Begin Again with Davina McCall
4. The Liz Earle Wellbeing Show
5. Ladies Who Launch
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 7 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
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How do I access podcast episode transcripts for The Wellness Scoop?
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What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Catherine Rabess
2. Dr. David Hamilton
3. Dr. Thivi Marathapu
4. Giles Yeo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.