The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how ... more
| Publishes | Twice weekly | Episodes | 209 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness | |||
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Latest Episodes
This week we’re breaking down the science behind staying well as cold and flu season hits, from what actually helps you recover faster to why balance, not “boosting,” is the secret to a strong immune system.
We dig into new research on the planetary... more
This week we’re diving into one of the biggest health conversations of the year as we explore GLP 1 weight loss drugs. From Ozempic to Wegovy these medications have changed how we think about food, weight and willpower but they’ve also raised big que... more
This week we’re exploring the connection between what you eat and how you feel, from mood-boosting fibre to the foods that help sharpen focus and protect brain health. We unpack new research showing how high-intensity exercise fuels cognitive functio... more
This week on The Wellness Scoop we’re answering your questions, starting with one of the most common debates: is it better to add sugar or a sweetener to your tea? We’ll look at what the latest science and WHO guidance actually says, and the best way... more
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Reviews
- LED mask question please!
Love this podcast so much, thank you for the amazing content and giving us an extra episode each week! I have a question on the LED face mask. I noticed that active cancer is listed as a contraindicator. Can you explain more on this? Does it mean that if you had for example undiagnosed cancer, the mask could essentially make this worse? I’m so keen to buy the mask as I’ve just turned 40 but want to be really clear on any potential risk.
Thanks for making the best pod!!!
Apple Podcasts5Sundancekid246
United Kingdoma month ago - Podcast love and question!
Absolutely love this podcast every week!! It has helped me to see that little switches are enough… It’s all about hot girl walks (with a pram), more green tea and getting in lots of plants! I have a couple of questions… I am being bombarded by adverts for electrolyte powders at the moment and wondered if they really do support hydration better than water on its own? As a breastfeeding mum, I know how important it is to keep hydration levels high, but don’t want to buy into it if it’s not going t... more
Apple Podcasts5Liss GraceUnited Kingdoma month ago - Fantastic weekly listen
Thanks ladies, I love your podcast. I’m used to health ones that are a bit long. This is great for my drive to work. I love the new 2 a week now. I love your friendship, I feel seen when you say things! what you recommend is so relatable as I’m careful with plastics, UPFs, dairy, always wanting to live a happier life but be in a livable way that I can take on board. Thanks so much ladies. Keep on changing the food system, it needs warriors with a voice like you so we can buy better food easily! ... more
Apple Podcasts5joanne henUnited Kingdoma month ago - Favorite Podcast!!
I am loving this podcast and appreciate the recent topic of trends such as reading, would love more book recommendations 📚
Apple Podcasts5KCDesertreads
United Statesa month ago - ❤️ This ❤️
Just wanted to say I’m not a cook or a baker but today I made the carrot breakfast bread from
the Unprocessed Plate book and a Deliciously Ella Tofu and Tomato Curry. Both easy to make and extremely tasty! Thank you.
Apple Podcasts5BellaBoobalooUnited Kingdoma month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 | United States/Health & Fitness/Mental Health |
Spotify | #12 | United Kingdom/Health & Fitness |
Apple Podcasts | #159 | United Kingdom/Top Podcasts |
Apple Podcasts | #3 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #9 | United Kingdom/Health & Fitness |
Apple Podcasts | #38 |  Canada/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
Health and wellness are the primary focal points, discussing nutrition, mental health, and practical lifestyle modifications. Recent episodes reveal a strong emphasis on current dietary trends, such as the examination of weight loss drugs, discussions on the psychological impacts of nutrition, and actionable strategies for improving daily habits, like habit stacking and mindful eating. The hosts are known for providing relatable insights and encouraging listeners to adopt balanced approaches to health without overwhelming restrictions. Unique elements include candid dialogues about the influence of social media on perceptions of food and body image, as well as a blend of scientific research with personal anecdotes.
Listeners can anticipate... more
Where can I find podcast stats for The Wellness Scoop?
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How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Happy Place
2. The Liz Earle Wellbeing Show
3. Begin Again with Davina McCall
4. The Doctor's Kitchen Podcast
5. Ladies Who Launch
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 7 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
Rephonic pulls ratings and reviews for The Wellness Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Scoop?
Rephonic provides full transcripts for episodes of The Wellness Scoop. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Dr. Jack Mosley
2. Cordelia Simpson
3. Chris Cashin
4. Dr. David Robert Grimes
5. Sarah Elder
6. Dr. Javier González
7. Dr. Karan Rajan
8. TJ Power
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.