The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how ... more
| Publishes | Twice weekly | Episodes | 202 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
This week we’re answering your questions, starting with fasting and whether time-restricted eating really supports metabolic health and gut health. We dig into what the research actually shows about early versus late eating windows, the impact on cir... more
This week, we’re uncovering the groundbreaking science showing how just 60 seconds of vigorous movement a day could transform your health and even add years to your life. We’re also looking at the hidden dangers of gel manicures, and why boosting pot... more
This week we’re tackling your questions on some big wellness topics. We look at whether chia seeds alone can cover your omega 3 needs, what acidity regulators and stabilisers really are, and the myths and benefits around nightshade vegetables.
We al... more
This week, we’re unpacking the big stories shaping food, health and how we live.
We start with a major BMJ study showing that eating chips three times a week raises type 2 diabetes risk by 20% but baked or boiled potatoes don’t carry the same danger... more
Key Facts
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Reviews
- LED mask question please!
Love this podcast so much, thank you for the amazing content and giving us an extra episode each week! I have a question on the LED face mask. I noticed that active cancer is listed as a contraindicator. Can you explain more on this? Does it mean that if you had for example undiagnosed cancer, the mask could essentially make this worse? I’m so keen to buy the mask as I’ve just turned 40 but want to be really clear on any potential risk.
Thanks for making the best pod!!!
Apple Podcasts5Sundancekid246
United Kingdom10 days ago - Podcast love and question!
Absolutely love this podcast every week!! It has helped me to see that little switches are enough… It’s all about hot girl walks (with a pram), more green tea and getting in lots of plants! I have a couple of questions… I am being bombarded by adverts for electrolyte powders at the moment and wondered if they really do support hydration better than water on its own? As a breastfeeding mum, I know how important it is to keep hydration levels high, but don’t want to buy into it if it’s not going t... more
Apple Podcasts5Liss GraceUnited Kingdom10 days ago - Fantastic weekly listen
Thanks ladies, I love your podcast. I’m used to health ones that are a bit long. This is great for my drive to work. I love the new 2 a week now. I love your friendship, I feel seen when you say things! what you recommend is so relatable as I’m careful with plastics, UPFs, dairy, always wanting to live a happier life but be in a livable way that I can take on board. Thanks so much ladies. Keep on changing the food system, it needs warriors with a voice like you so we can buy better food easily! ... more
Apple Podcasts5joanne henUnited Kingdom13 days ago - Favorite Podcast!!
I am loving this podcast and appreciate the recent topic of trends such as reading, would love more book recommendations 📚
Apple Podcasts5KCDesertreads
United States14 days ago - ❤️ This ❤️
Just wanted to say I’m not a cook or a baker but today I made the carrot breakfast bread from
the Unprocessed Plate book and a Deliciously Ella Tofu and Tomato Curry. Both easy to make and extremely tasty! Thank you.
Apple Podcasts5BellaBoobalooUnited Kingdom14 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #241 | United States/Health & Fitness |
Spotify | #11 | United Kingdom/Health & Fitness |
Apple Podcasts | #172 | United Kingdom/Top Podcasts |
Apple Podcasts | #5 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #10 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
Listeners can expect a thoughtful exploration of contemporary wellness issues, health trends, nutrition advice, and personal well-being tips delivered in an engaging and relatable style. The hosts tackle a variety of topics ranging from mental health and dietary guidelines to myths surrounding popular health trends and nutrition misinformation. A distinctive feature of the content is the blend of expert insights with personal narratives, creating a supportive environment that encourages open discussions about the complexities of health, diet, and self-care.
Additionally, the podcast examines the societal pressures influencing individual wellness journeys while promoting a balanced and realistic approach to healthy living. Unique segments t... more
Where can I find podcast stats for The Wellness Scoop?
Rephonic provides a wide range of podcast stats for The Wellness Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Happy Place
2. The Liz Earle Wellbeing Show
3. Begin Again with Davina McCall
4. Ladies Who Launch
5. Working Hard with Grace Beverley
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 7 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
Rephonic pulls ratings and reviews for The Wellness Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Scoop?
Rephonic provides full transcripts for episodes of The Wellness Scoop. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Cordelia Simpson
2. Chris Cashin
3. Dr. David Robert Grimes
4. Sarah Elder
5. Dr. Javier González
6. Dr. Karan Rajan
7. TJ Power
8. Thivi Maruthappu
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.