
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday and Thursday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier,... more
| Publishes | Twice weekly | Episodes | 293 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & Culture | |||

Could eating less protein actually help us to age better? Where is the line between genuine concern and harmful scrutiny when it comes to someone's body? And why are so many of us feeling burnt out by the pressure to optimise every aspect of our live... more
Why do so many people say they feel better on the carnivore diet? Is coconut water really the hydration hero social media claims it is? And how do we build healthy habits when motivation disappears?
This week, we unpack the science behind the carniv... more
Could the amount of sugar we eat in early life influence our brain health decades later? What should we really be eating to build stronger bones? And why is social media suddenly obsessed with something called "poop shoes"?
This week, we explore the... more
Could wellness mushrooms transform your health, or are they simply an expensive trend? Can you really trust your hunger cues after years of dieting and food rules? And should we be worried about what happens when we fire up the barbecue?
This week, ... more
People also subscribe to these shows.




The ads drives me nuts Rhiannon pushing her platform every 5 mins for monetary gain or weight loss drugs
I’m pretty new to The Wellness Scoop group - but I’m so happy to be here! You make wellness and self care a lot less scary. You’re helping me look after myself. I can’t wait to go through all the old episodes and catch up on all things wellness. Thank you!
Advising that you should give old black bananas that you wouldn’t eat personally to homeless people was just about enough for me
I’m still giving this 4 stars as I love the podcast and have followed from the start. Whilst all the topics are valid I do find the conversation around them very privileged sometimes. I know the hosts try and stay cited on seeing things from each side of the coin but sometimes it’s so privileged it hurts. I can see this as I see myself privileged in many ways of life but also see the other side through my work.
The topic of free will in the latest episode just tipped it for me because we in no ... more
Thanks girlies for addressing the weight loss adverts. Really appreciate your proactive response and approach. 🙏🌿
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Spotify | #12 | |
Apple Podcasts | #233 | |
Apple Podcasts | #5 | |
Apple Podcasts | #13 | |
Apple Podcasts | #39 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A pragmatic, science-based wellness show led by two hosts with backgrounds in nutrition and lifestyle, delivering a steady mix of evidence-backed nutrition topics, practical experiments, and real-world tips for busy lives. Episodes cover current health trends, diet debates, and policy impacts, paired with listener questions and personal updates. If you want approachable guidance on staying well without feeling overwhelmed, this shows offers clear explanations, balanced viewpoints, and relatable coaching, often sprinkled with sponsor reads placed between practical segments.
Noteworthy qualities include a consistent focus on debunking myths, a willingness to discuss controversial topics with nuance, and a partner dynamic that blends empathy ... more
Rephonic provides a wide range of podcast stats for The Wellness Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Wellness Scoop, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Wellness Scoop, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Wellness Scoop:
1. Age Better with Liz Earle
2. ZOE Science & Nutrition
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Just As Well, The Women's Health Podcast
5. The Doctor's Kitchen Podcast
The Wellness Scoop launched 8 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Wellness Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Wellness Scoop. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Wellness Scoop include:
1. Rho Huntress
2. Dr. Helen O'Neill
3. Claire Bourne
4. Dr Patrick
5. Dr. Martha
6. Dr Zoe Williams
7. Philippa Kaye
8. Dr Thivy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.