
Welcome to The Gi Spot Podcast, where hosts Rach and Kaz talk all things Jiu Jitsu from deep diving into serious universal topics to sharing hilarious stories and personal anecdotes. Together, they break down Jiu Jitsu for everyone—from the most experienced grapplers to those just starting out. With world-class guests, brutally honest conversations, and a laugh-a-minute dynamic, this duo serves up... more
| Publishes | Weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this episode of The Gi Spot, Kaz strips back the fluff and lays out 10 high‑impact ways to extract more from every training session — whether you’re showing up twice a week or chasing gold. From mindset shifts to behind‑the‑scenes tweaks, we cover... more
Kaz and Rach catch up with Kari Summers and Mendi Carlson, the unstoppable forces behind the Unbreakable Jiu-Jitsu Women’s Grappling Camp, landing in DFW on February 6, 2026.
This episode is a pulse-check on where women’s jiu-jitsu is right now — an... more
In this episode, Kaz and Rach take a scalpel to one of jiu-jitsu’s most sacred — and absurdly inconsistent — rituals: the awarding of stripes. Are they meaningful milestones or psychological pacifiers? The debate is on.
They break down:
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The hi... more
Kaz and Rach get gritty with the archetype of the Mat Enforcer — that gym legend who doles out order, humbles the arrogant, and keeps the culture “in check”… or maybe just enjoys being the hammer. In this episode, they break down:
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The origins o... more
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Absolutely loving it so far! You guys are so great together and I absolutely love the dynamic between you too. Rach bringing the decorum and Kaz with the no prisoner approach. 😂 the best
The podcast is great! It balances all things jiujitsu. Humor, hardships, culture, women on the mat, and much more. I also appreciate the great sound quality and rawness of the hosts. I highly recommend this!
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Apple Podcasts | #67 |
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Focused on the vibrant world of Brazilian Jiu Jitsu, this podcast combines personal anecdotes, expert insights, and humor to create an engaging experience for listeners. The hosts explore a variety of topics, including performance-enhancing drugs, mental health awareness, training techniques, and the cultural aspects of Jiu Jitsu, weaving in stories from their own practices and competitions. They also regularly feature guests from the Jiu Jitsu community, including coaches and practitioners who share their experiences and expertise. The podcast emphasizes inclusivity and personal growth, making it appealing to everyone from seasoned grapplers to those just starting their journey in the sport.
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These podcasts share a similar audience with The Gi Spot Podcast:
1. Combat Base Podcast
2. BJJ Mental Models
3. The Chewjitsu Podcast
4. ROLL OR DIE
5. Bulletproof For BJJ Podcast
The Gi Spot Podcast launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gi Spot Podcast include:
1. Grant Barlow
2. Jenniffer Skylas
3. Xavier Sales
4. Marie Sales
5. Chris Burns
6. Miranda Pearce
7. Romi Titanti
8. Grant Bradshaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.