
Welcome to The Gi Spot Podcast, where hosts Rach and Kaz talk all things Jiu Jitsu from deep diving into serious universal topics to sharing hilarious stories and personal anecdotes. Together, they break down Jiu Jitsu for everyone—from the most experienced grapplers to those just starting out. With world-class guests, brutally honest conversations, and a laugh-a-minute dynamic, this duo serves up... more
| Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

This week on The Gi Spot, Kaz and Rach sit down with Jerry Wetzel, Founder and CEO of RedZone Threat Management and owner of Centre Point Gym, alongside Mitch Langham, head of Australian Operations for RedZone Threat Management and owner of Dark Carn... more
This week on The Gi Spot, Kaz and Rach tackle one of the most overlooked aspects of Brazilian Jiu-Jitsu: the little things.
Not the flashy submissions. Not the viral techniques. The tiny details that separate good grapplers from great ones.
The tea... more
How do you know when healthy expectations become entitlement?
In this episode of The Gi Spot, we dive into one of the most uncomfortable but important conversations in jiu-jitsu.
From belt promotions and competition results to coaching attention an... more
This week on The Gi Spot, we sit down with one of the most accomplished female grapplers in the history of Brazilian jiu-jitsu — Michelle Nicolini.
An 8-time IBJJF World Champion, ADCC Champion, MMA athlete, and Hall of Famer, Michelle has helped sh... more
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Funny, insightful, a joy to listen to. This is hands down my favorite Jiu-Jitsu podcast.
Absolutely loving it so far! You guys are so great together and I absolutely love the dynamic between you too. Rach bringing the decorum and Kaz with the no prisoner approach. 😂 the best
The podcast is great! It balances all things jiujitsu. Humor, hardships, culture, women on the mat, and much more. I also appreciate the great sound quality and rawness of the hosts. I highly recommend this!
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Recent interactions between the hosts and their guests.
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The show centers on candid conversations about Brazilian Jiu Jitsu, gym culture, and personal development. Across episodes, hosts Rach/Kaz explore etiquette, safety, mental health, and the sport's broader community—featuring athletes, coaches, and advocates who push for inclusivity, resilience, and empowerment on and off the mats. The dynamic combo of humor, honesty, and practical insights makes it appealing to practitioners from newcomers to competitors, with a strong emphasis on community building, mentorship, and staying healthy while pursuing performance. A notable strength is its willingness to tackle sensitive topics—ego, safety, bullying, and gender dynamics—without losing its accessible, entertaining vibe.
Listeners are likely draw... more
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These podcasts share a similar audience with The Gi Spot Podcast:
1. Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
2. I Suck At Jiu Jitsu Show
3. Bulletproof For BJJ Podcast
4. The Chewjitsu Podcast
5. BJJ Mental Models
The Gi Spot Podcast launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gi Spot Podcast include:
1. Michelle Nicolini
2. Peter Jackson
3. Brian Lewis
4. John MacAleer
5. Cerys Finch
6. Matt Page
7. Chantelle Thompson
8. Grant Barlow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.