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The Gi Spot Podcast

Kaz Page, Rachael Bradshaw
Jiu Jitsu
Mental Health
Brazilian Jiu-Jitsu
Self-Defense
Jiu-Jitsu
Australia
Competition
Martial Arts
Community Support
Sydney Women's BJJ Collective
Strength and Conditioning
Ego
Performance Enhancing Drugs
Coaching
Safety
Community
Injury Prevention
Confidence
Trust
Education

Welcome to The Gi Spot Podcast, where hosts Rach and Kaz talk all things Jiu Jitsu from deep diving into serious universal topics to sharing hilarious stories and personal anecdotes. Together, they break down Jiu Jitsu for everyone—from the most experienced grapplers to those just starting out. With world-class guests, brutally honest conversations, and a laugh-a-minute dynamic, this duo serves up... more

PublishesWeeklyEpisodes99Founded2 years ago
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Health & FitnessFitness

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Artwork for The Gi Spot Podcast

Latest Episodes

This week on The Gi Spot, Kaz and Rach sit down with Jerry Wetzel, Founder and CEO of RedZone Threat Management and owner of Centre Point Gym, alongside Mitch Langham, head of Australian Operations for RedZone Threat Management and owner of Dark Carn... more

This week on The Gi Spot, Kaz and Rach tackle one of the most overlooked aspects of Brazilian Jiu-Jitsu: the little things.

Not the flashy submissions. Not the viral techniques. The tiny details that separate good grapplers from great ones.

The tea... more

How do you know when healthy expectations become entitlement?

In this episode of The Gi Spot, we dive into one of the most uncomfortable but important conversations in jiu-jitsu.

From belt promotions and competition results to coaching attention an... more

This week on The Gi Spot, we sit down with one of the most accomplished female grapplers in the history of Brazilian jiu-jitsu — Michelle Nicolini.

An 8-time IBJJF World Champion, ADCC Champion, MMA athlete, and Hall of Famer, Michelle has helped sh... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Michelle Nicolini
Elite Jiu Jitsu competitor and instructor
Iconic Jiu Jitsu
Episode: 92. Who's teaching tonight?...... Sure I'd be happy to fill in.
Peter Jackson
Owner, Nura Jiu Jitsu
Nura Jiu Jitsu
Episode: 83. The 3 Juijiteiros......... Ole!
Brian Lewis
Co-owner, House of Water Jiu Jitsu
House of Water Jiu Jitsu
Episode: 83. The 3 Juijiteiros......... Ole!
John MacAleer
Co-owner, House of Water Jiu Jitsu
House of Water Jiu Jitsu
Episode: 83. The 3 Juijiteiros......... Ole!
Cerys Finch
Founder of Artemis Grappling
Artemis Grappling
Episode: 82. Built Different: Cerys Finch & the Rise of Artemis Grappling
Matt Page
Husbands' guest, fellow practitioner
Episode: 81. The Husbands Return: 2025 in review & 2026 goals
Chantelle Thompson
Three-time world jiu-jitsu champion, Indigenous community leader, founder of Killilana and related initiatives
Killilana; Indigenous community programs
Episode: 80. From World Championships to Community Change with Shantelle Thompson OAM. Part 2
Grant Barlow
Co-owner of Synergy Method and Jiu Jitsu Coach
Synergy Method
Episode: 66. From Mats to Minds: Catching Up with Synergy’s Grant & Jenniffer
Jenniffer Skylas
Co-owner of Synergy Method and Jiu Jitsu Coach
Synergy Method
Episode: 66. From Mats to Minds: Catching Up with Synergy’s Grant & Jenniffer

Hosts

Rachel Bradshaw
Co-host and regular host of the show, focused on Jiu Jitsu culture, community, and candid dialogue.
Kaz
Co-host with a direct, no-nonsense style, guiding conversations and keeping the energy high.

Reviews

5.0 out of 5 stars from 51 ratings
  • Funny, insightful, a joy to listen to. This is hands down my favorite Jiu-Jitsu podcast.

    Podcast Addict
    5
    lc listen
    6 months ago
  • So entertaining!

    Absolutely loving it so far! You guys are so great together and I absolutely love the dynamic between you too. Rach bringing the decorum and Kaz with the no prisoner approach. 😂 the best

    Apple Podcasts
    5
    Heymarkolsen
    Australia2 years ago
  • Great jiujitsu podcast for all practitioners

    The podcast is great! It balances all things jiujitsu. Humor, hardships, culture, women on the mat, and much more. I also appreciate the great sound quality and rawness of the hosts. I highly recommend this!

    Apple Podcasts
    5
    Purple belt Cait
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality and authentic conversations are consistently praised.
Great jiujitsu podcast for all practitioners with balance across topics and culture.
Dynamic pairing with strong chemistry and a good balance of humor and honesty.

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Talking Points

Recent interactions between the hosts and their guests.

83. The 3 Juijiteiros......... Ole!
Q: What motivated you to start or join a Jiu Jitsu gym as a business?
Each owner describes a move from passion to livelihood, driven by a desire to create community spaces, support families, and build something that could outlast individual careers. They emphasize ownership as a means to influence culture and mentor younger practitioners.
47. Cross Collar Choke Collab: The Gi Spot x Roll or Die
Q: How are you finding coaching over the past two and a half years?
Coaching has shrunk her world, but she realizes she needs to open it back up again for outside interests.
47. Cross Collar Choke Collab: The Gi Spot x Roll or Die
Q: Tell us about the day that you got your black belt.
It was a rite of passage where she had to pass a failable test and ended up impressively becoming a black belt, which was very special.
40. TGSP presents special guest, Mike “Doctor_Kickass” Piekarski.
Q: What can people do to manage injuries better while training?
Injury management is crucial, as it affects overall performance and consistency on the mat. People should address injuries early and focus on skill development rather than just winning rounds.
56. Letting Go, Holding On: The Miranda Pearce Story
Q: What do you hope people listening will take away from this episode?
To understand that finding out your neurodivergent identity can lead to personal growth and accepting oneself better, making it easier to navigate life without fearing the label.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Gi Spot Podcast

What is The Gi Spot Podcast about and what kind of topics does it cover?

The show centers on candid conversations about Brazilian Jiu Jitsu, gym culture, and personal development. Across episodes, hosts Rach/Kaz explore etiquette, safety, mental health, and the sport's broader community—featuring athletes, coaches, and advocates who push for inclusivity, resilience, and empowerment on and off the mats. The dynamic combo of humor, honesty, and practical insights makes it appealing to practitioners from newcomers to competitors, with a strong emphasis on community building, mentorship, and staying healthy while pursuing performance. A notable strength is its willingness to tackle sensitive topics—ego, safety, bullying, and gender dynamics—without losing its accessible, entertaining vibe.

Listeners are likely draw... more

Where can I find podcast stats for The Gi Spot Podcast?

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How many listeners does The Gi Spot Podcast get?

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What are the audience demographics for The Gi Spot Podcast?

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How many subscribers and views does The Gi Spot Podcast have?

To see how many followers or subscribers The Gi Spot Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Gi Spot Podcast?

These podcasts share a similar audience with The Gi Spot Podcast:

1. Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
2. I Suck At Jiu Jitsu Show
3. Bulletproof For BJJ Podcast
4. The Chewjitsu Podcast
5. BJJ Mental Models

How many episodes of The Gi Spot Podcast are there?

The Gi Spot Podcast launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Gi Spot Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Gi Spot Podcast?

Rephonic pulls ratings and reviews for The Gi Spot Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Gi Spot Podcast?

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What guests have appeared on The Gi Spot Podcast?

Recent guests on The Gi Spot Podcast include:

1. Michelle Nicolini
2. Peter Jackson
3. Brian Lewis
4. John MacAleer
5. Cerys Finch
6. Matt Page
7. Chantelle Thompson
8. Grant Barlow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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