
Welcome to The Gi Spot Podcast, where hosts Rach and Kaz talk all things Jiu Jitsu from deep diving into serious universal topics to sharing hilarious stories and personal anecdotes. Together, they break down Jiu Jitsu for everyone—from the most experienced grapplers to those just starting out. With world-class guests, brutally honest conversations, and a laugh-a-minute dynamic, this duo serves up... more
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Cross training has gone from controversial to completely normal in modern jiu-jitsu — but is it all upside?
In this episode of The Gi Spot, Rach and Kaz break down the rise of cross training in the BJJ scene, looking at the benefits, the backlash, a... more
What keeps people in jiu-jitsu isn’t just the training — it’s the stories.
In this episode of The Gi Spot, Rach and Kaz take over for a full story time session, sharing some of the funniest, strangest, and most memorable moments from their years on ... more
Jiu-jitsu is built on trust — but what happens when that trust is abused?
In this episode of The Gi Spot, we take a serious and necessary look at grooming in sports and gym environments, including both minors and adults.
We explore how power, autho... more
You joined a gym to learn how to choke people safely.
Next thing you know you’re bowing to photos, saying oss unironically, spending all your money on gis, and referring to your coach as “Professor.”
So… is your gym a community… or a cult?
In this... more
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Funny, insightful, a joy to listen to. This is hands down my favorite Jiu-Jitsu podcast.
Absolutely loving it so far! You guys are so great together and I absolutely love the dynamic between you too. Rach bringing the decorum and Kaz with the no prisoner approach. 😂 the best
The podcast is great! It balances all things jiujitsu. Humor, hardships, culture, women on the mat, and much more. I also appreciate the great sound quality and rawness of the hosts. I highly recommend this!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #189 |
Recent interactions between the hosts and their guests.
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The show centers on candid conversations about Brazilian Jiu Jitsu, gym culture, and personal development. Across episodes, hosts Rach/Kaz explore etiquette, safety, mental health, and the sport's broader community—featuring athletes, coaches, and advocates who push for inclusivity, resilience, and empowerment on and off the mats. The dynamic combo of humor, honesty, and practical insights makes it appealing to practitioners from newcomers to competitors, with a strong emphasis on community building, mentorship, and staying healthy while pursuing performance. A notable strength is its willingness to tackle sensitive topics—ego, safety, bullying, and gender dynamics—without losing its accessible, entertaining vibe.
Listeners are likely draw... more
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These podcasts share a similar audience with The Gi Spot Podcast:
1. Bulletproof For BJJ Podcast
2. The Chewjitsu Podcast
3. BJJ Mental Models
4. The BJJ Fanatics Podcast
5. The Joe Rogan Experience
The Gi Spot Podcast launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gi Spot Podcast include:
1. Grant Barlow
2. Jenniffer Skylas
3. Xavier Sales
4. Marie Sales
5. Chris Burns
6. Miranda Pearce
7. Romi Titanti
8. Grant Bradshaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.