自习室 STUDY ROOM
不好惹的娃娃脸【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。
我们聊运动，更聊运动对精神和心理的重塑；我们聊人物，聊人性的幽微，也聊超越生命的人格；我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！【视频播客】Weibo: @播客_自习室STUDYROOM小红书: @自习室STUDYROOMB站、YouTube、抖音、视频号：@自习室STUDYROOM
【音频平台】苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣：@自习室STUDYROOM【进群】「花卷」听友群 VX: studyroom8888【合作】商务联系 studyroom@fit4life.world
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessPersonal JournalsSociety & CultureFitness |
Listen to this Podcast
Latest Episodes
你书架上的“读完”，是不是总追不上“想读”？别慌，这一年，我们替你狠狠筛了一遍。从摞成小山的书堆里，我们捞出过去这一年被文字真实击中、颠覆生活甚至重塑价值观后的倾囊相荐。
除此之外，我们还会把2026年的崭新规划，在这里“立字为据”。我们说出口的决心，就会拼命去实现，等到明年今日，再来坦诚“对账”，看诺言几分成真。这个世界稀缺的，正是这份不藏不掖的真心。
新的一年，当你遇到难关、陷入犹豫时，希望能从我们两个一路分享、一路前进的伙伴这里，带走一点鼓励，也带走一份开始行动的勇气。和我们一起，掏心掏肺... more
新年已至，大多数人在狂欢、感慨或制定新目标，而我们选择坐下来，做一件几乎没人愿意细做的事——把成长拆开，审视其中真正有用的“骨头”与拖累脚步的“绳索”。
这不仅是一场展示“我们做到了什么”的汇报，更是一次私密的、锋利的自我对话：哪些方法真正让我们变成了更好的自己？哪些事悄悄消耗了我们，却被假装成“努力”？
我们希望自己始终怀揣一点对现状的不满，却也记得时常给自己肯定。持续交出作品，在过程中反思、沉淀，再把真正有用的经验分享出去——这可能才是“年终复盘”的意义。
如果你去年错过了某些节目，没关系。... more
我们常常以为“拼尽全力”靠的是意志力和瞬间燃起的热血，但真正的全力以赴，其实是一套可以被设计、被维护的系统。它不依赖于动力与自律，而是由清晰的结构、嵌入生活的习惯组成。
我们从AMA的332条评论中抽取6个非常有意思的问题，从“如何做到全力以赴”到“如何找到人生锚点”，从“冬天为何失去掌控感”到“为何爱自己的碗从未满过”。Guxi和Weiya不仅带来知识的分享，还有具体可操作的方法——比如如何用“课表思维”拆解目标、如何用早起晒太阳打破“冬季负循环”；更深入哲学层面，探讨“主体感”“身份锚点”和... more
把钱花在什么地方，才会让你觉得这辈子是值得的？
人们常说“金钱观”是三观之外的第四观，但我们认为它更像是一切选择的基石。可惜，这最重要的一课，却常常在我们的成长中被忽略。事实上，你与金钱的关系，往往决定了你会过上怎样的人生。越是觉得自己“没钱”的人，越需要尽早明白：打理好这种关系，才能走得远、走得稳。
本期节目，我们就来聊聊《金钱心理学》与《金钱的艺术》。这两本书，本质上提供了一套我们与金钱和平相处的底层操作系统。钱从来不该是目的，而是帮助我们过好这一生的一个重要的心理工具。什么钱该挣，什么钱该... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 口音太让人出戏！
为什么要找一个北京腔这么重的人来做播客？？？
Apple Podcasts1lllllxxxxxlllllChinaa month ago - 真的是我说自习室
我的能量包！！！💓💓💓
Apple Podcasts5监护人出差Chinaa month ago - 嘻嘻
什么😭居然有很多人不喜欢姥姥口音吗……我一直感觉姥姥口音很有特色 是一种自带说服力的声音
Apple Podcasts5劳资服了喵Chinaa month ago - 全宇宙最难听的播客
声音难听用词不喜欢
Apple Podcasts1力量THEPOWERChinaa month ago - 一般
东拼西凑的讲一些理论，听听也就行了，但是听不进去……
Apple Podcasts1艾力小哥哥～上海China2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #14 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #17 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #6 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #7 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #27 |  Germany/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 自习室 STUDY ROOM
Where can I find podcast stats for 自习室 STUDY ROOM?
Rephonic provides a wide range of podcast stats for 自习室 STUDY ROOM. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 自习室 STUDY ROOM and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 自习室 STUDY ROOM get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 自习室 STUDY ROOM, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 自习室 STUDY ROOM?
Rephonic provides comprehensive predictive audience data for 自习室 STUDY ROOM, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 自习室 STUDY ROOM have?
To see how many followers or subscribers 自习室 STUDY ROOM has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 自习室 STUDY ROOM?
These podcasts share a similar audience with 自习室 STUDY ROOM:
1. fit4life | fitgirl weekly chat
2. 思文，败类
3. 来都来了 | 听了再走
4. 宁浪别野
5. 脑袋空空 empty mind
How many episodes of 自习室 STUDY ROOM are there?
自习室 STUDY ROOM launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 自习室 STUDY ROOM?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 自习室 STUDY ROOM?
Rephonic pulls ratings and reviews for 自习室 STUDY ROOM from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 自习室 STUDY ROOM?
Rephonic provides full transcripts for episodes of 自习室 STUDY ROOM. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.