自习室 STUDY ROOM
不好惹的娃娃脸【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。
我们聊运动，更聊运动对精神和心理的重塑；我们聊人物，聊人性的幽微，也聊超越生命的人格；我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！【视频播客】Weibo: @播客_自习室STUDYROOM小红书: @自习室STUDYROOMB站、YouTube、抖音、视频号：@自习室STUDYROOM
【音频平台】苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣：@自习室STUDYROOM【进群】「花卷」听友群 VX: studyroom8888【合作】商务联系 studyroom@fit4life.world
| Publishes | Twice monthly | Episodes | 112 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | Self-ImprovementEducationPersonal JournalsSociety & Culture |
Listen to this Podcast
Latest Episodes
今天是一期对106本成长心理学类畅销书的终结拆解！
有些事，想了很久还是拿不定主意。有些计划，每次都认真下决心，却一直没有开始。还有些目标，明明很想试试，但是一想到有可能失败、出丑，就又缩回去了。我们听太多的道理，心里也知道怎么回事，可真遇到这些问题，还是想问一句：该怎么办啊？在《人生十二杠杆》这本书里，Guxi和Weiya摘出了几个实用的心理工具。想和大家聊聊怎么把杠杆工具用在生活里。一个改不掉的习惯，背后到底有什么需求？我们努力追求的，到底是自己想要的，还是别人期待的？面对害怕的事，怎样一步... more
该坚持一把，还是放自己一马？我们经常羡慕成功的人，早早就找到了方向。回头看自己，却依然说不清擅长什么，无法坚定地选择一件事并一直做下去。总怕放弃得太早，错过了本来可以喜欢的事。也怕坚持得太久，把时间花在一条并不属于自己的路上。Guxi和Weiya从《坚毅力》和《适时退出》中，得到不少启发。“努力”与“天赋”到底哪个更被看重？还拆解了具体的困惑：学钢琴、跑步、尝试一份副业……在这些具体的生活选择里，我们怎样分辨暂时的挫败与真正的不喜欢，又怎样找到让自己愿意不断走近的事？其实找到热爱，也不一定意味要... more
今天我们正式开启一个新系列：超级人类样本。第一个超级人类——越野跑传奇 Kilian Jornet，K天王。
他四次夺得 UTMB 冠军，第一次和第四次夺冠，相隔十四年。2017年，他在一周内两次未使用补充氧气登顶珠峰。2024年用19天连接阿尔卑斯山82座四千米级山峰，项目总距离1207公里，累计爬升超过七万五千米，平均每天睡眠约五小时。
但如果只把这些成绩归结为意志力，我们不会把K天王作为超级人类样本的第一个主人公。那么，他是怎么成为超级人类的呢？
在中秋夜的北大未名湖畔，Guxi和Weiy... more
谈工资的时候又怕显得眼高手低，又怕自己要少了；聊合作的时候，明明有自己的底线，却总被对方动摇；买东西想讲价，怕被嫌麻烦；争取假期，怕老板觉得自己要求太多。我们总把谈判想成一件离日常很远的事，仿佛只有商业精英才需要谈判。然而，谈工资、谈合作、谈房租、订餐厅，甚至是和老板对齐工作内容……这些都是我们每天都在经历的，大大小小的谈判。最近Guxi和Weiya在看《哈佛经典谈判术》《掌控谈话》，和Christopher Voss 的 MasterClass 谈判课程，于是决定聊聊谈判背后的逻辑。为什么谈判... more
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Reviews
- 语气不好
语气不好
Apple Podcasts1逢考必过的ooChina20 days ago - 内容很好，但是口音太重了
内容很好，但是口音太重了。
Apple Podcasts5网红小哥Chinaa month ago - 喜欢
爱听你们唠嗑
Apple Podcasts5夏木茅China2 months ago - 真实的生活
听完今天最新这一期，这一期并没有讲书，并没有学习什么具体的实际意义，我听到姥姥声情并茂的描述齐齐哈尔的玉米地里的经历，guxi的幽默也会让我忍俊不禁，我之前写下对死亡最惧怕的就是不能再体验人生了，这两位女士让我感受到积极向上、真实的世界，我太感动了！
Apple Podcasts5hrprouChina2 months ago - 广告太多
广告越来越多
Apple Podcasts3河边的兔子
New Zealand2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 |  United States/Education/Self-Improvement |
Apple Podcasts | #186 | United States/Education |
Apple Podcasts | #56 |  Canada/Education/Self-Improvement |
Apple Podcasts | #62 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #112 | Canada/Education |
Apple Podcasts | #149 | United Kingdom/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 自习室 STUDY ROOM are there?
自习室 STUDY ROOM launched 3 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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