自习室 STUDY ROOM
不好惹的娃娃脸【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。
我们聊运动，更聊运动对精神和心理的重塑；我们聊人物，聊人性的幽微，也聊超越生命的人格；我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！【视频播客】Weibo: @播客_自习室STUDYROOM小红书: @自习室STUDYROOMB站、YouTube、抖音、视频号：@自习室STUDYROOM
【音频平台】苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣：@自习室STUDYROOM【进群】「花卷」听友群 VX: studyroom8888【合作】商务联系 studyroom@fit4life.world
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CulturePersonal JournalsFitnessHealth & Fitness |
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Latest Episodes
这是一本真正把顶尖运动员身上的神性和魔性同时解释清楚的书。它把那些“神”和“疯子”合二为一，也揭示了一个残酷的真相：极致的自律和极致的疯狂，往往是同一枚硬币的两面。
今年的世界读书日，我们收到Apple播客的邀约，去回顾那些年少时读过的书和影响过我们的人。这个主题跟自习室简直天作之合——而我想聊的第一本书，是Matt Fitzgerald的《另一种天赋》。
Matt Fitzgerald用了30多年追踪全球顶尖运动员，他想追问的是，那些内心的伤痛、无法被满足的心理状态，为什么没有压垮他们，反而驱... more
金牌销售是如何拿捏人性的？我们又为什么总是莫名其妙被说服了？其实不是因为我们笨，是因为我们太忙了——大脑顾不过来，所以存了一堆“快捷键”。一键启动，省时省力，但问题是：有人专门研究怎么按你的快捷键，然后轻松拿捏你。
本期节目，我们来聊罗伯特·B·西奥迪尼的《影响力》这本书。一起看看我们是怎么被拿捏的，学几招反拿捏。当然，如果你想拿捏别人，我们也从书里学了不少实用技巧。
等你下次再被人影响的时候，能停一秒，问问自己：这个“想要”，到底是我自己的欲望，还是社会塞给我的投影？愿我们都能在主动设计自己的... more
“人缘”到底是什么玄学？吵架是如何一步步升级的？为什么有的人说话总是那么难听？如果你再也不想把关系搞砸在“讲道理”上、 把话说进人心里，而不是砸在人脸上，那这一期的内容，值得你认真听一遍。
当面对别人的评判和指责的时候，我们报以的通常是防卫、回避和攻击。但哪怕读了这一本书，你做了一点点的动作，我们都把注意力聚焦在了彼此的观察、感受和需要，而不是诊断和评判上，我们就能去发现内心深处的善意。而沟通的本质就是要去情绪的草丛里发现真情和善意。
每一个人的沟通在起步上都是笨拙的，但希望通过一步步的练习、书... more
你以为是你在看一幅画，其实那幅画早就知道你会怎么看它——而那个“你”，可能从来不是你自己。
这期节目，我们聊一本小书——《观看之道》。它只有168页，却像一把钥匙，撬动了整个西方世界观看图像的方式。它把“艺术”从神坛上拽下来，然后问：谁在决定我们怎么看？看到了什么？又看不到什么？艺术真的只是艺术吗？凝视的背后是什么？
艺术可以是权力的藏身之处。那些人把作品挂进博物馆，镶上画框，再配上一段让人不敢质疑的解说，任务完成。而你一旦仰望，就自动交出了解读世界的权利；艺术也可以是打破孤独的那道裂缝。回到我... more
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Reviews
- 有深度的适合女生的节目
温柔坚定犀利有生命力有想法的节目
Apple Podcasts5xiangrikuidoraChina6 days ago - Outliers
今天看了周六野的视频播客被安利了这本事，搜博客，只有这个节目了了这本书，不经意点了进去，看到，有人评论姐姐的口音，但我觉得她的角度和见解真的很独到，思维很清晰，很能听得下去呀哈哈
Apple Podcasts4小兔子乖乖Z zChina23 days ago - 男性凝視
對於女性同志的話男性凝視的程度會比較小嗎?因為女性同志是想吸引女性
Apple Podcasts5tuna@@
Taiwan23 days ago - 给年轻女孩的建议
第一次听到骨量银行的观点！非常感谢🙏之前总想着减肥去运动总是坚持不了（瘦了会好看一些但是也可以接纳现在的自己），实际上应该是以增肌增骨的目的去做力量训练，抄底现在，把握身体复利！
Apple Podcasts5Circle🍊Chinaa month ago - 好喜欢😭
82 思考的框架（2）这期真的太有意思了，没想到这些科学的定律就在身边！
Apple Podcasts5Friday$ Child
United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | United States/Health & Fitness/Fitness |
Apple Podcasts | #239 | United States/Health & Fitness |
Apple Podcasts | #7 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #16 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #137 | United Kingdom/Health & Fitness |
Apple Podcasts | #4 |  Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to 自习室 STUDY ROOM?
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How many episodes of 自习室 STUDY ROOM are there?
自习室 STUDY ROOM launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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