自习室 STUDY ROOM
不好惹的娃娃脸【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。
我们聊运动，更聊运动对精神和心理的重塑；我们聊人物，聊人性的幽微，也聊超越生命的人格；我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！【视频播客】Weibo: @播客_自习室STUDYROOM小红书: @自习室STUDYROOMB站、YouTube、抖音、视频号：@自习室STUDYROOM
【音频平台】苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣：@自习室STUDYROOM【进群】「花卷」听友群 VX: studyroom8888【合作】商务联系 studyroom@fit4life.world
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSociety & CultureFitnessHealth & Fitness |
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Latest Episodes
你是否容易忽视自身需求，陷入讨好模式？你是否不敢竞争，也不知道如何接受别人的赞美？你是否总在重要的事上严重拖延？跟自己说：“等我再自信一点。”
我们总在等待——等有一天足够自信了，再去行动、去争取、去活成自己想要的样子。但那天，也许永远都不会来！
如果不自信才是行动的起点，那我们为什么要追求自信？它究竟能带来什么真实的好处？那些曾掉进“自信陷阱”的人，又是如何打破循环、坚持向前，最终活出自己认可的价值？
《自信的陷阱》告诉我们：自信不是行动的入场券，而是在行动中逐渐生长的结果。那些活出自我的人，... more
你是否总在抱怨自己“太忙了”，好像永远抽不出时间做真正想做的事？但或许，时间不够用并非现实，而只是一种内心的感受。
这种“不够用”的感觉，远比时钟上的数字更深刻地影响着我们。它悄悄侵蚀着你的自信、心态，甚至整体的幸福感。当你长期陷在时间匮乏感中，做的每件事都像在勉强应付，生活变成了一场无止境的追赶。
好在《时间贫困》告诉我们：你不需要彻底颠覆现有的生活，也无需牺牲任何人生角色，只要通过细微的调整，就能重建“我的时间够用”的富足感。重新审视你与时间的关系，或许，你会发现幸福一直都在，只是被“太忙”... more
你是否觉得，物理、化学、生物课本里那些硬核的定律离你的日常生活很遥远？《思考的框架2》恰恰颠覆了这一认知。它将“相对论”、“热力学”、“进化”这些基础科学概念，精妙地翻译成了万物通用的底层逻辑。
这本书提供的，或许是一套让我们再也无法自我欺骗的思考工具。当我们用“惯性”理解拖延与改变的阻力，用“活化能”解释启动一件大事所需的初始决心，用“熵增”看清生活和工作为何总会自发地走向混乱时，我们便失去了为自己找借口的能力。它犀利地剥开“瞎内耗”的本质，从此，我们的思考将建立在更坚实、更客观的基石之上。 more
高考志愿怎么填？收到offer怎么选？如何租到满意的房子？如何找到心仪的伴侣？原来我们觉得这些生活难题都是自己的问题，但直到读了《匹配》这本书才知道，这是整个系统设计的问题，是匹配的问题。
这本由经济学家写就的书，把一个真实的市场修复过程摊开在我们眼前。它像一束光，穿透日常决策的混沌，帮我们在迷茫中轻松建立起做选择、做决定的秩序，一步步靠近内心真正想要的东西。
所以今天这期节目，我们不谈艰深理论，而是把一个斩获诺贝尔奖的思想成果，用普通人的视角拆给你看——在这个充满不确定的世界里，我们如何更聪明... more
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Reviews
- 口音难听
好难受的口音
Apple Podcasts1纷纷发个红包吧绕China13 days ago - 日渐喜爱
最初听播客是从声音印象开始，其实几次因为不习惯北京腔听了又关闭的，几次后又看内容文字觉得两位女生输出的知识很值得学，认真听下去内容真的很受益啊已经完全没有了最初的不习惯。第一集全程听完更加喜爱满意的是《贪婪的多巴胺》！已经全集重复听两次并每天复盘写到了自己每日笔记。推荐推荐支持支持！
Apple Podcasts5Sawak KimChina15 days ago - 听着有口音的播客好难受
建议某位主播多练练普通话吧，感觉特别出戏。
Apple Podcasts1哦哟哦哟哦哟哦哟China21 days ago - 口音太难受了
姥姥口癖太多了，会影响信息接收效率与沉浸感。姥姥有时说话不知道是没稿子还是怎样，逻辑很混乱，简单的地方讲得很慢，语言不达痛点。真的是听不下去，劝退！
Apple Podcasts1missthetrainChina23 days ago - 一般
听了最新一期，太多广告了，听不下去
Apple Podcasts2小红书纱比……Chinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #200 | United States/Health & Fitness |
Apple Podcasts | #11 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #16 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #237 | United Kingdom/Health & Fitness |
Apple Podcasts | #6 |  Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to 自习室 STUDY ROOM?
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How many episodes of 自习室 STUDY ROOM are there?
自习室 STUDY ROOM launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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