两位全平台百万粉丝女性运动和健康生活方式博主;每周关于女生健康,运动,饮食及健康生活方式的私聊;治愈,轻松,私密,无论你正在减肥,刚开始运动,初入职场;还是对自己的身材,相貌,生活方式不满意想要改变;这每周一小时的闺蜜私聊,都是你的治愈暖汤
Publishes | Twice weekly | Episodes | 409 | Founded | 5 years ago |
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Language | ZH-CN | Number of Listeners | Categories | Mental HealthLeisureHobbiesHealth & Fitness |
今天这一期,是关于姥姥为什么第三次跑无锡马拉松,跑到天空灰暗,跑到嚎啕大哭。还有,关于为什么在姥爷眼里,姥姥和邓亚萍老师,融为了一体(别误会)。 more
今天这期选题源于两周前,有人评论说“姥爷你太胖了,你别吃了”,面对这种非常负面的“人身攻击”,ENFP的姥爷和INTJ的姥姥是完全不同的反应…调整内在心态vs改变客观事实,到底哪种才是更有效的自洽方式?那要是调整心态也调整不到位,努力吧又使不出多大劲儿,这么拧巴的人该怎么活呀? more
你们身边有没有明明关心你开口却总是打击的父母?心理里认可你却一说话就是贬低的朋友?内心想得到关爱却只会通过埋怨和愤怒表达的爱人? more
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建议先去学习一下乐理历史……听的有点无语了……知道没营养没想到这么没营养,乐理不明白会让排练更困难……另外,同理别人沟通,和学习知识应该是不同的东西吧……
这个节目听起来真的很有爽感,就像跟朋友聊了阵天一样
好喜欢
偶尔听到的宝藏播客 然后一天两集三集开始听。每次都有哇偶的时刻。有时感觉姥姥姥爷就像身边优秀的朋友 激励我不要摆烂 努力成为更好的自己。虽然两位是完全不同的女性,每次都能从两位中吸取能量。谢谢你们!
姥姥在我的印象里一直都是坚强自律向上的代表,但听到最新的说自己离婚了,声音感觉还是有些哽咽,听的我也五味杂陈,好像我心目中一直无往不胜的超人也像普通人一样会有一些烦心的小事。但视频里姥姥的状态看起来还是很不错,愿姥姥越来越好。 more
Apple Podcasts | #3 | United States/Leisure/Hobbies |
Apple Podcasts | #55 | United States/Leisure |
Apple Podcasts | #2 | Canada/Leisure/Hobbies |
Apple Podcasts | #22 | Canada/Leisure |
Apple Podcasts | #53 | United Kingdom/Leisure/Hobbies |
Apple Podcasts | #191 | United Kingdom/Leisure |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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fit4life launched 5 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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