嗨咻
邵竞竹竹子最新播客《嗨咻》，是她一个人的唠嗑节目。成为新手妈妈后的她，奔波在职场和家庭中间，有许多吐槽。竹子会选择在孩子休息后（孩休和嗨咻也是谐音梗），一个人跑到小客房，深夜寂静无人，一边盯着孩子睡觉的监视器，一边举一杯红酒跟大家唠嗑。 《嗨咻》话题横跨爱情、生活、工作、自我成长。 每双周四10:00更新。 商务咨询请加微信：Cxiaoluan，备注：嗨咻合作。
| Publishes | Twice monthly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
这是非常私人的一期播客，因为我们要聊吃。一直以来，我都觉得人的味蕾相当私人，牵扯到童年记忆，熟悉的配方，以及日常饮食习惯。即使同爱一家餐厅，也可能喜爱完全不同口味的菜。以下是我经常去的一些地方，有家常小馆，也有fine dining。这是一个京沪混血儿的味蕾地图，我觉得好吃的你不一定这么觉得，如果所见不同，欢迎讨论。
ps：祝大家新年快乐，2026吃得愉快。
时间码：
02:13 厌工期来袭！高能人的低能时刻。
06:32 聊一聊我在上海爱吃的那些餐厅。
09:11 一人食餐厅推荐：从... more
本期聊天对象，是王艺妍妤。当时她在《令人心动的offer》里的表现就让我印象深刻。一个机会下我们坐在一起聊天，话题很随机，从友情，到野心，创业，爱情，家庭等等。
时间码：
03:38 朋友很多，但可以聊内心话的很少。
10:33 身教大于言传，诺儿：“我妈妈是个老板”。
19:50 成功祛魅：野心是动力，也可能是一种“人性压抑”。
28:43 竹子：你已经是红圈所律师了，为什么还想出来创业？
39:47 创业是一场赌局，必须每局都赢吗？
47:07 浪漫爱是精神鸦片吗？我们还能... more
Fit4life的张唯雅(Weiya)女士终于来了！
竹子和Weiya一直是互联网上惺惺相惜的远程闺蜜，虽然一年见不了几面，但是总会远程关心/欣赏/挂念对方。
终于，在两人都成为妈妈以后，也都跑完了上海马拉松，两人开启了首次播客串台。两个看似十分相似，又十分不同的人，即将对马拉松、母职、婚姻、友情等话题大聊特聊。
时间码：
01:47 Weiya：产后首马329完赛，是意外还是必然？
8:36 竹子：以为自己会轻松345，最后艰难349
13:13 大方承认自己的野心，我想BQ，怎么... more
一款乳白色美甲，竹子涂了两年。两年内同样没有发生改变的，是她挑染中短发。别人植发，她剃刘海只为大脑门，甚至不惜一切代价去做激光除毛。今天她穿腻紧身裤，竟然也拥抱了大肥裤子。到底这些年，有哪些审美开始定型，哪些审美开始改变？让我们抓住这些怪癖，大聊特聊。
PS：录制这期嗨咻的时候，楼上邻居在装修，可能有些许噪音🙏
时间码：
01:02 中短发挑染＋白色美甲组合为何牢不可破？
05:35 网红心机曝光，素材时间跨度之大之大无人发现！
09:47 竹子：“我不是大美女么？”（拍完合照）... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 什么时候可以再等来马女士
如题，请竹子和马女士重视一下哈哈哈哈哈
Apple Podcasts5Claire Jane Wilson
Australiaa month ago - 竹子催更
竹子呀你要多记录我好爱
Apple Podcasts5小象姐爱遛弯~China2 months ago - 本期特别共鸣
本期特意保存下来
Apple Podcasts5sdhhdghsChina2 months ago - 听了一个月播客
喜欢竹子的口条和声音，anyway都喜欢，非常喜欢讨论亲密关系和自己心灵部分
Apple Podcasts4林//linChina2 months ago - 前段时间也经历了前男友出轨的事，听完这期播客突然就释怀了一些
听完这期播客，发现原来出轨的概率这么高，反而越有钱的人越容易出轨（尽管ta很优秀），突然就释怀了一些，反正我是接受不了只能分手，出轨也是他的问题不是我不够好，我尽管对自己好一点，可以享受恋爱的甜也可以享受单身的甜，尽管爱自己和提升自己就好了，不要回头看要往前！！
Apple Podcasts5小蜗家China4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 |  Canada/Leisure |
Apple Podcasts | #135 | Australia/Leisure |
Apple Podcasts | #158 |  Italy/Leisure |
Apple Podcasts | #105 | China/Top Podcasts |
Apple Podcasts | #21 | China/Leisure |
Apple Podcasts | #23 |  Hong Kong/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 嗨咻
Where can I find podcast stats for 嗨咻?
Rephonic provides a wide range of podcast stats for 嗨咻. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 嗨咻 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 嗨咻 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 嗨咻, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 嗨咻?
Rephonic provides comprehensive predictive audience data for 嗨咻, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 嗨咻 have?
To see how many followers or subscribers 嗨咻 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 嗨咻?
These podcasts share a similar audience with 嗨咻:
1. 喷嚏
2. fit4life | fitgirl weekly chat
3. 宁浪别野
4. 来都来了 | 听了再走
5. 思文，败类
How many episodes of 嗨咻 are there?
嗨咻 launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 嗨咻?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 嗨咻?
Rephonic pulls ratings and reviews for 嗨咻 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 嗨咻?
Rephonic provides full transcripts for episodes of 嗨咻. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.