
来都来了是一档散发着多巴胺与内啡肽,一听就开心的沪上都市播客。 主播是两位生活在上海的职场女性,分别是爱讲故事爱武侠爱疗愈的小太阳丸籽,和有8年海外生活经历爱开拓爱广袤世界的Nicole。 我们讨论人如何在喧嚣中创造宁静,在时代洪流中保持独立,在社会情绪中舒缓生活,在日常消耗中积攒心力,在生命土壤中长出自我。 我们追求以独立之精神立于天地,放开阔之心量面对时代,用爱美之目光流连万物,用强烈的能量探寻自由。 我们用最简单的方式说最真诚的话,一起陪你走过人间风雨,看遍大千世界。来都来了,一起听听吧。
| Publishes | Weekly | Episodes | 256 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | HobbiesSociety & CultureRelationshipsLeisure |

你有没有听过这样的话“朋友都是暂时的,各自结婚了就没精力跟你玩了”。但当代社会,女性友谊的发展让我们意识到,女性不论是单身潇洒,还是生娃当妈,都依然需要大量的连接和支持。如何为你的新书妈妈朋友挑选一份包含爱意的礼物?如何让她在忙碌疲惫的时候感受到你的支持和理解?送礼这件事情很奇妙,会送礼的人,其实送的不是物品,而是洞察、分担与体面。“送对礼”比“送贵礼“对新手妈妈而言更为重要。本期我们就来聊聊新手妈妈们的故事。又及,作为未育的女性,大概会有很多理解不周全的地方,如果已育的你听到了有不同的经验和想... more
开年第一期,来点振奋人心的——成功背后的底层逻辑!本期我们借着诺贝尔奖热门候选人、匈牙利物理学家巴拉巴西的著作《巴拉巴西成功定律》来聊聊成功到底是怎么来的。他作为复杂网络领域的代表人物,利用数据分析和科学调研方法揭示了成功背后的普遍规律。这本书并不是要激励你成功,而是通过科学规律的拆解,来帮助人们认识事物的本质。比如它说,成功并不是一种感觉,也不是一种专业能力的究极钻研,成功其实是一种集体给你的反馈,与社会网络、影响力以及个人与集体关系的深度和广度密切相关。尤其在未来ai时代,成功并非线性,而更... more
你喜欢先想好再干,还是别想太多干了再说?你经常是手里有活儿还是脑里有事儿?你喜欢实践动手的过程,还是喜欢规律总结的思辨?为什么有人拼乐高能沉浸几小时,有人却觉得是折磨?通过“手人”和“脑人”的不同视角,我们能看到不同爽感、成就感、安全感的来源,也能看到各自的局限和课题。这期节目我们通过“手人”和“脑人”两种与世界交流的方式来聊聊如何挖掘自身的天赋,如何找到自己的本命事业,如何抵达身心合一的状态。
02:03 学者和企业家的思维模式不同 06:03 Doer们有个核心驱动力叫“要把这事儿做了!”... more
近些年,金刚经的智慧逐渐走到大众视野,有很多听友都非常喜欢我们 251 期的节目“金刚经说什么,说好的幸福呢”。最近我又读到了一本关于金刚经的书《和悉达多散步》。作者费勇老师从 90 年代起开始系统研究佛经,陆续又译著了凡四训传习录等经典著作,他的《不焦虑的活法 金刚经修心课程》广受大家的喜爱。而费老师的新书如一座桥梁,将佛法的深奥智慧化为我们现代人可实践的修心法则。这本书不是在构建理论体系,而是在解构固有思维模式。这期节目,我们从费老师个人学习金刚经的缘分开始,主要聊了两个问题。
一是发什么样... more
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不加英语不会说话了?
主播答应我一定要把“Péng友”这个词练会好吗
从你们的讨论中看到了非常多的新鲜的观点,把我内心的纠结和迷茫抚平了,并且经常产生灵魂的共鸣,两位可爱的智慧的女性,感谢,祝好!
1. 费老师有讲到不能放弃自己真正喜欢的东西,我的问题是怎么去找到自己的兴趣点;我从毕业到目前感觉都是为了生存或者说更好的生活条件去工作去赚钱,感受不到自己到底想要的是什么
2. 本自具足,这个词能理解,但还需要时时去觉察,提醒自己这个观念。
3. 生活追求的不是快乐,而是平静。快乐不是永恒的,有快乐就有所求。平静这个度怎么去把握,这个感觉太难了。
4. 每天练习冥想,聚焦呼吸训练,在一吸一呼中找到心静的感觉
每天提独立 但是三句不离男朋友
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来都来了 | 听了再走 launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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