来都来了 | 听了再走
来都来了_来都来了是一档散发着多巴胺与内啡肽，一听就开心的沪上都市播客。 主播是两位生活在上海的职场女性，分别是爱讲故事爱武侠爱疗愈的小太阳丸籽，和有8年海外生活经历爱开拓爱广袤世界的Nicole。 我们讨论人如何在喧嚣中创造宁静，在时代洪流中保持独立，在社会情绪中舒缓生活，在日常消耗中积攒心力，在生命土壤中长出自我。 我们追求以独立之精神立于天地，放开阔之心量面对时代，用爱美之目光流连万物，用强烈的能量探寻自由。 我们用最简单的方式说最真诚的话，一起陪你走过人间风雨，看遍大千世界。来都来了，一起听听吧。
| Publishes | Weekly | Episodes | 253 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesSociety & CultureRelationshipsLeisure |
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Latest Episodes
近些年，金刚经的智慧逐渐走到大众视野，有很多听友都非常喜欢我们 251 期的节目“金刚经说什么，说好的幸福呢”。最近我又读到了一本关于金刚经的书《和悉达多散步》。作者费勇老师从 90 年代起开始系统研究佛经，陆续又译著了凡四训传习录等经典著作，他的《不焦虑的活法 金刚经修心课程》广受大家的喜爱。而费老师的新书如一座桥梁，将佛法的深奥智慧化为我们现代人可实践的修心法则。这本书不是在构建理论体系，而是在解构固有思维模式。这期节目，我们从费老师个人学习金刚经的缘分开始，主要聊了两个问题。
一是发什么样... more
如何把自己从琐碎而焦虑的日常中解救出来？为什么事情看起来都不大，但是情绪却翻江倒海？如何从小事中重新获得掌控感？原来我们焦虑的背后有一个共同的操盘手——控制欲。控制欲从何而来？我们又该如何安放它？今天我们就来聊聊生活中无处不在的控制欲。原来梳理好控制欲后，生活可以立马从连滚带爬变成游刃有余！
00:33由一场肛肠科检查引发的“天塌了”…
08:32 哎呀，这事儿至于这么着急吗？
12:49 人人都有控制欲，没必要太焦虑！
16:00 观察自己的控制欲：我什么时候会生气？
22:23 其实情绪上... more
提起巴厘岛，你会想起什么？豪华酒店、热带风情、瑜伽疗愈、数字游民？人们带着不同的期许来到巴厘岛，收获不一样的体验。因为你看到的并不只是巴厘岛的侧面，还有你的心境与渴望。
两年前来到巴厘岛，我只觉得这是一座漂亮的海岛，而两年后重回巴厘岛，我发现我看到了很多不一样的东西。我看到了被我理解为破破烂烂的乌鲁瓦图背后的审美与松弛感，看到了生活精简后更本质的幸福，见证了一场极具个性充满勇气与创意的婚礼，感受了人与人之间最饱满真诚的爱意。
每一次旅行都会在身体里留下痕迹，而我想把这一次收获的松弛与自由传递给大... more
12月已经到来了，最后一个月大家过得还好吗？12月是我最喜欢的季节， 温暖、洋气、有新一年的盼头、也有一些节日值得开心，甚至冬天的菜也很有人情味。一季度一次的无广好物推荐到这就是最后一集了，这次推荐的逻辑我们选择了身体的保暖、皮肤的保湿、精神和心灵的养护。当然，一年一度的圣诞节要来了，这次也给大家分享了挑选圣诞树的技巧和选择。让我们在这个冬季当一颗洋气的窝窝头！本次提到的单品包括：1:03 Oneup莱赛尔羊毛高领针织衫女秋冬季堆堆领长袖Tshirt修身打底衫上衣Oneup翻领修身长袖Tshir... more
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Reviews
- 走了走了，听了就走
有些名词大可不必用英文
Apple Podcasts3tq42877Chinaa month ago - ，
不说英文会感觉好点
Apple Podcasts3缺一点点Chinaa month ago - emmm
本期有些地方太乍乎了，偶然回神吓我一大跳
Apple Podcasts2霸道做题的乌龙茶Chinaa month ago - 这猝不及防的English让人很confusion
内容还不错，就是能不能少拽点英文，很尴尬
Apple Podcasts1ATC～Chinaa month ago - 。
有点装 听不下去
Apple Podcasts2桃桃乌龙05Chinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 |  United States/Leisure/Hobbies |
Apple Podcasts | #86 | United States/Leisure |
Apple Podcasts | #4 |  Canada/Leisure/Hobbies |
Apple Podcasts | #27 |  United Kingdom/Leisure/Hobbies |
Apple Podcasts | #40 | Canada/Leisure |
Apple Podcasts | #157 | United Kingdom/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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来都来了 | 听了再走 launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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