来都来了 | 听了再走
来都来了_来都来了是一档散发着多巴胺与内啡肽，一听就开心的沪上都市播客。 主播是两位生活在上海的职场女性，分别是爱讲故事爱武侠爱疗愈的小太阳丸籽，和有8年海外生活经历爱开拓爱广袤世界的Nicole。 我们讨论人如何在喧嚣中创造宁静，在时代洪流中保持独立，在社会情绪中舒缓生活，在日常消耗中积攒心力，在生命土壤中长出自我。 我们追求以独立之精神立于天地，放开阔之心量面对时代，用爱美之目光流连万物，用强烈的能量探寻自由。 我们用最简单的方式说最真诚的话，一起陪你走过人间风雨，看遍大千世界。来都来了，一起听听吧。
| Publishes | Weekly | Episodes | 297 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | HobbiesLeisureRelationshipsSociety & Culture |
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Latest Episodes
以前总觉得，创作是一件离自己很远的事情。但后来发现，有创意的人其实就是有办法的人，人人都是创作者！因为每个人每天都在做一件相似的事情：想办法，解决问题。工作卡住了怎么办？关系陷入僵局了怎么办？钱不够、时间不够怎么办？甚至不需要什么宏大的人生难题。今天突然遇到一件从来没有处理过的事情，不知道该找谁、从哪里入手，又该如何做出判断，我们该怎么办？这些问题看起来各不相同，但背后其实有着相似的逻辑：理解现状，打破惯性，找新的可能性，再通过行动，把事情往前推进。而这恰恰是创作思维能够带给我们的启发。所以这一... more
很多人说秋天养生就是补充津液、润燥、滋阴等等。但都市人的脾胃其实经不起太寒凉的食物。不知道原理，很容易跟风或者零碎地吃，身体也不一定舒服。我自己就曾经买过一柜子的东西，到后来完全抓瞎不知道怎么吃了。今年下决心去系统地学习中医和食补，想要深入地了解自己的身体，和季节的变化。学完才发现，秋天养生完全不像许多流行的说法那样，还是应当回到自己的身体情况，从基础的脾胃和气血入手！所以本期来跟大家聊一聊，秋日怎么真正养好自己。
01:25 秋天我们分别感觉到的是干燥和焦躁…05:39 古人润燥？因为他们不耍... more
重看经济上行的爆剧，我们发现，当年的人物真的很不一样，人均气血充足，瑕疵和高光都很鲜明，随时准备在都市丛林里大干一场。但热闹看着看着，当年嗑过的CP不香了，讨厌过的人有了新面貌，一些曾被浪漫包装的关系，也越来越让人想喊：快跑！这期，我们重新聊聊陈俊生、罗子君、唐晶和贺涵。一个总会示弱、却不肯为自己负责的男人，到底把人生的难题交给了谁？而曾经被理解“骄纵”的罗子君，竟然是我们现在最喜欢的小太阳？表面般配不等于真的有火花，“我来教你”的姿态，也未必就是爱。我们开始意识到，不必在唐、罗之间选边，女性友... more
社会化魅力大提升的一期！为什么有些人在人际交往过程中魅力四射，而有些人却屡屡碰壁？为什么我想要结交更多朋友，但总是无法顺利？如果说，把朋友搞多多、把敌人搞少少的心法只有一个，那么，我们首推心胸开阔。但心胸开阔并不一定是天生的，更常见的是我们渴望控制、天性急躁，还无法面对真实情况。所以我们这次来聊聊常见的社交卡点和冲突，比如狭隘的记账式社交、控制欲强的急躁式做事，还有社会化程度不足的僵硬，以及如何巧妙地化解它们。
01:42 总是希望别人给我的交付都是完美的…？10:50 把同事说话不好听的影响转... more
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Reviews
- 好
声音忽大忽小，突然大笑挺吓人的，内容很好
Apple Podcasts3啦啦，同时China13 days ago - 一点小小的建议，说的不对请谅解
录的开心挺好的，可以控制一下笑声音量，对耳机党来说很不友好，有时候太大声了，有点刺耳
Apple Podcasts3无人在意q w erChina2 months ago - 广告太多
奔着内容去的结果先放了三分钟广告
Apple Podcasts2两碗碗黑米粥China2 months ago - 很幸运是你们的听众
首先我觉得两位主播都非常的真实，有自己的思想内核以及优秀的表达能力，每次认真听完一期节目都会有惊喜跟愉悦的感觉。两个人能把一件事坚持做六年是很强大的，无论从思想深度以及表达能力来说，真的有越来越优秀的感觉！
同时，我觉得如果在生活中能遇到一位像尼寇这样的朋友会是一件很幸运的事，她自信、真实、幽默、包容、具有成熟稳定的内核却热烈有感染力。总之，带给人一种很丰富的感觉……可能是我的生活太平平无奇了，每次听到两位主播聊天的时候，都有一种被拽入另外一个世界的感觉，而那个世界无比精彩。谢谢你们！
Apple Podcasts5妍妍330China2 months ago - 语速并不快吖
与我的思维刚好吻合
Apple Podcasts5水陸觀音China3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 |  United States/Leisure/Hobbies |
Apple Podcasts | #107 | United States/Leisure |
Apple Podcasts | #15 |  Canada/Leisure/Hobbies |
Apple Podcasts | #64 |  United Kingdom/Leisure/Hobbies |
Apple Podcasts | #114 | Canada/Leisure |
Apple Podcasts | #226 | United Kingdom/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of 来都来了 | 听了再走 are there?
来都来了 | 听了再走 launched 6 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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