天真不天真
杨天真本真杨天真播客 欢迎来到我的播客。 在这里，我会和大家分享那些或“天真”或“不天真”的故事。有时邀请好友，有时探寻人生，与世界碰撞，聊着聊着，聊出真相。
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
本期节目与达霏欣共同呈现。
大家都羡慕情绪稳定的人，我想所谓的情绪稳定其实就是Ta建立了一定的情绪免疫系统。所以今天想跟大家来讨论“如何建立情绪的免疫系统”。这一期讨论的方式是回答一些大家的提问，在回答的过程中来做解读。
这两年我的情绪表现好了很多，原因可能是我逐渐觉察到自己为什么会产生情绪，慢慢建立了一套自己的情绪免疫系统，所以我想把我们这个过程分享出来，看看能不能够给到大家一些帮助。
00:40 何为“情绪免疫系统”？从身体免疫讲起
03:21 Q1-为什么我总控制不住情绪？——建立... more
本期播客迎来一位“妙人”嘉宾——@Olga姐姐。她在57岁那年，从企业高管转身成为全职自媒体人，一年内全网粉丝突破百万。在这场对话中，我们从她离开职场聊起，一路回溯如何从0到成熟的个人IP，并最终在其中找到蓬勃自我。我们也探讨了做自媒体的核心要素：情绪价值、真实人格、利他内容、持续复盘与联盟共创。无论你是否想做自媒体，这场关于年龄、职业、情感与成长的真诚分享，都希望能给你带来启发与能量。
01:45 Olga姐姐：有人说我是“天选网红”
02:40 做自媒体的初衷是为清公司库存
04:27... more
本期节目与华熙生物旗下战略抗老品牌夸迪共同呈现。
在我40岁这一年，去洛杉矶进入南加大的校园，增加了一个新身份——留学生。这段日子与其说是读书，不如说是一场密集的、鲜活的生活实验。
之前20年一直在证明自己很强大，一直在不断的挑战自己。现在的我在思考“我的下半生该干什么”，对我想做的新项目有了头绪——一个能解决真问题的社会化企业。
我想至少在我的这个阶段，我做了一个让自己人生更丰富的选择，也把我选择背后的前因后果逻辑和迄今为止的一些感受分享给大家，希望听完我的这些经历对你怎么更好地规划自己... more
今天邀请了两位近期一直在熬夜的女生。上个月节目录制时，看她们又哭又笑了一整个晚上——《喜剧之王单口季第二季》的选手、脱口秀演员王越和嘻哈。
这一期，我们聊她们在舞台上的最后表达，聊与过往伤痛的对峙与和解，也聊那些把“黑暗”化作养分，再次生长的瞬间。
00:32 嘻哈的决赛文本：写给外公、也写给自己的一份慰藉。
03:15 王越讲述在1500字文稿中讲不尽的两代人的漫长岁月：母亲的孤勇选择，命运转变背后的代际牺牲。
07:52 演员的难题：重复演出如何调动情绪？
09:48 嘻哈的辞职与... more
Reviews
- 这个世界因为有更多这样的你而越来越好
天真可以关注下李一诺创办的磁场社区和奴隶社会的工作号，和你想做的不谋而合
Apple Podcasts5点又丹青Chinaa month ago - 豁然开朗！！
内耗的人真的要多听！！！
Apple Podcasts5云云persistChinaa month ago - 1
只听了第二期 但是我只听出了满满的优越感…
Apple Podcasts3WhoCar？Chinaa month ago - 1
最近8-9月确实水 期待落空
Apple Podcasts1我爱桃子我Chinaa month ago - 寻找心灵绿洲
在本期节目中 恩利给我的感觉像是一个未来者穿越过来的 经历了很多事情并懂得很多 看透世俗而不世俗的人 很佩服他在这个年纪就有这种心境 也让我在听这期播客突然顿悟了许多之前没想开的道理 接下来我想寻找自己的心灵绿洲 感谢天真！ 感谢恩利！
Apple Podcasts5Lililien。。Chinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 |  United States/Leisure |
Apple Podcasts | #10 |  Canada/Leisure |
Apple Podcasts | #41 |  United Kingdom/Leisure |
Apple Podcasts | #8 |  Australia/Leisure |
Apple Podcasts | #14 |  Italy/Leisure |
Apple Podcasts | #39 |  France/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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天真不天真 launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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