你，静不下来
李静Hi 大家好，我是主持人李静，欢迎订阅我的播客《你，静不下来》 这档节目是我送给所有「脑内住着永动机」的朋友的声波礼物，在当下浮躁的社会中，我们每个人的脑海里都充斥着各种想法和灵感，很难享受片刻的宁静。 当焦虑开始超速时，让真诚的对谈成为喧嚣的刹车片，也许我们不必强行静下来，只要在喧闹中确认彼此「在场」的安心。 我会邀请我的各路好友，一起在播客里和大家分享生活中的趣事和思考，真心愿这档节目有机会成为那个陪你等待焦虑退潮的礁石。 [关于听友群] 想加入听友群的听友们，可以搜索 ni_jingbuxialai 添加小助理，邀请大家加入听友群。
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
【本期内容】
为什么有人宁愿困在糟糕的关系里反复内耗，也不肯迈出改变的一步？ 为什么面对父母的寻常话语，我们总忍不住失去耐心、瞬间破防？ 童年埋下的情感印记，真的会在成年后，持续左右我们的亲密关系吗？
本期《你静不下来》，静姐与养鸡特邀心理学家陈海贤老师，携新书《中国式家庭》展开一场关于爱、羁绊与自我和解的深度对话。
与父亲断亲却又反复拉扯的女儿、在咨询室里完成“二次婚礼”的夫妻、因旧日恩情隐忍丈夫出轨的妻子……书中31个真实咨询案例，照见了当代中国家庭的普遍困境：代际之间纠缠不清的情感羁... more
写在前面：
本期内容为付费专题的试听内容，想要收听完整版精油课的听友，可点击链接跳转https://www.xiaoyuzhoufm.com/episode/6a7c4ef017676351c570d795 进行付费购买～
【本期内容】
本期是播客《你，静不下来》在小宇宙独家重磅推出的「金韵蓉芳香疗法精油课」系列免费单集！
生活里总有许多紧绷的时刻。工作的压力、情绪的起伏、身体的倦怠，常常让我们忘了停下来，好好关照自己。
一瓶精油，也不只是一瓶香味，它是植物走过四季的能量，是可以放进日... more
【本期内容】
不爱争抢的“低能量”性格是好是坏？一个人独居会不会怕孤独？静姐与戴军，和暌违十余年的老朋友——歌手满江开启一场「静请期戴」的全新老友局。从万众瞩目的主流舞台，到转型独立音乐后Livehouse单场仅二十余位观众；特殊时期最难的时候生计承压，甚至认真考虑过去开网约车，兜兜转转，凭借《魔力歌先生》再度走入大众视野，二十多年的音乐路，始终没放下的是手里的吉他。
老友相聚自然也少不了爆笑爆料：护手霜当牙膏连刷三天、迷迷糊糊喝掉泡隐形眼镜的水、机场错穿陌生人外套……各种社死糗事笑点密集，... more
【本期内容】
从名利场里被临时换掉的 C 位，到如今五点半起床看书的松弛日常；从 "飞蛾扑火" 式的死磕创业，到更年期停摆后重新出发的二次成长。老朋友秋微再度归来，与静姐、养鸡一起用各自真实的人生故事拆解 "焦虑" 与 "掌控" 的命题：为什么说允许自己不够优秀，才是真正的强大？
当三位听友的真实困惑接连抛出：深夜反复编辑又删除的朋友圈、谈了十年还没结婚的感情、走着走着就散了的年少挚友…… 没有标准答案，只有三个人用各自走过的路，给出了不同温度的回应。
欢迎听友们参与我们的话题讨论#你想对... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 聒噪
养鸡的笑声有点太刺耳了，能不能不要这么聒噪，稳重一点
Apple Podcasts3圆周率5525China8 days ago - 共鸣
做家务的时候偶尔打开播客，静不下来，吸引了我，45岁的我好项一直忙忙碌碌，想静下来有自己的时间都很难，
Apple Podcasts5雨天☔️也要奔跑Chinaa month ago - 喜欢老友记的访谈
有这样一群朋友，太好了。
Apple Podcasts5亮亮亮亮亮亮～Chinaa month ago - 喜欢静不下来这个节目
很喜欢听这个节目，感觉被开智且治愈！经常被真诚的语言感动，有时候听着听着会突然间潸然落泪!想加入群🙋
Apple Podcasts5麻薯不麻辣Chinaa month ago - 静姐你哪里像56？
姐，从小看你一些节目，说实话，直到现在才觉得美！你之前没这么美气质也没这么好！😂😂
Apple Podcasts5MIMIyizhiChinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 |  United States/Leisure |
Apple Podcasts | #27 |  Canada/Leisure |
Apple Podcasts | #28 |  Australia/Leisure |
Apple Podcasts | #126 |  France/Leisure |
Apple Podcasts | #23 | China/Top Podcasts |
Apple Podcasts | #178 |  Hong Kong/Top Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 你，静不下来
Where can I find podcast stats for 你，静不下来?
Rephonic provides a wide range of podcast stats for 你，静不下来. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 你，静不下来 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 你，静不下来 get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for 你，静不下来, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 你，静不下来?
Rephonic provides comprehensive predictive audience data for 你，静不下来, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 你，静不下来 have?
To see how many followers or subscribers 你，静不下来 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 你，静不下来?
These podcasts share a similar audience with 你，静不下来:
1. 天真不天真
2. 脑袋空空 empty mind
3. 思文，败类
4. 来都来了 | 听了再走
5. Olga姐姐
How many episodes of 你，静不下来 are there?
你，静不下来 launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 你，静不下来?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 你，静不下来?
Rephonic pulls ratings and reviews for 你，静不下来 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 你，静不下来?
Rephonic provides full transcripts for episodes of 你，静不下来. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.