你，静不下来
李静Hi 大家好，我是主持人李静，欢迎订阅我的播客《你，静不下来》 这档节目是我送给所有「脑内住着永动机」的朋友的声波礼物，在当下浮躁的社会中，我们每个人的脑海里都充斥着各种想法和灵感，很难享受片刻的宁静。 当焦虑开始超速时，让真诚的对谈成为喧嚣的刹车片，也许我们不必强行静下来，只要在喧闹中确认彼此「在场」的安心。 我会邀请我的各路好友，一起在播客里和大家分享生活中的趣事和思考，真心愿这档节目有机会成为那个陪你等待焦虑退潮的礁石。 [关于听友群] 想加入听友群的听友们，可以搜索 ni_jingbuxialai 添加小助理，邀请大家加入听友群。
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
【本期内容】
为什么我们不敢轻易离开熟悉的城市？如果有一天你可以选择一个城市旅居，你会选哪里，清迈会不会是你的选择？身处异国，靠什么方式维持生活，爱好能不能挣钱？本期静姐邀请到戴军、程然与连长三位老友，开启一场度假即兴闲聊。
戴军因偶像邓丽君与清迈结缘，年年奔赴这片温柔之地；程然定居于此，在慢节奏里卸下都市疲惫，重拾诗意与创作的初心；连长在这里找到了不同的旅行打卡方式。他们聊起哪些小众小店因热爱存续、无房租压力的自在，感慨这是座治愈精神内耗的港湾，让人挣脱内卷束缚、直面真实自我；当他们与这个... more
【本期节目】
当身体里的隐患突然爆发，是什么带他死里逃生？安稳的幸福突遭意外，该如何重新出发？被工作高压压垮身体，是死守“铁饭碗”硬扛，还是勇敢转身重启人生？这一期，静姐邀请到三位年轻人——小万、小么（yao）、蜗蜗，和大家坐下来，聊聊我们最容易忽视，却最珍贵的东西——健康与意外。
读大二的小万，高三那年曾累倒在空无一人的家里。父母忙于事业，万幸的是，他手腕上的Apple Watch检测到摔倒，将他从生死边缘拉了回来。这一次，他敞开心扉，诉说童年的孤独、被孤立的煎熬，父母忙于事业的“留守儿童... more
【本期内容】
嫉妒朋友，常常让我陷入内耗该怎么办？平凡的一生是否值得一过？马年适合用哪种精油？身处 “快餐时代”，还要为爱情投入精力吗？本期 “听友问答专场”，静姐与养鸡特别邀请到金韵蓉老师与戴军，为身处迷茫的你，一一答疑解惑。
“我一直处于一种焦虑的状态，看不得别人比我强。每当我发现原本跟我差不多的朋友做出了比我更好的成绩，我就会感到消极，由此陷入自我否定的内耗，甚至会暗暗较劲。我该怎么平衡自己，减少这种内耗？”
有人辞去民办教师的工作，正在全力备考公务员，却仍觉得人生格局狭隘，发出灵魂... more
【本期节目】
丙午马年火太旺，什么颜色才能“灭火”？从一个人喜欢的颜色，就能看出TA当下的心境？职场上到底有没有真朋友？本周静姐、养鸡与戴军、金韵蓉四位老友暖心相聚，从日常穿搭审美聊到深层人生哲学，金句频出、干货密集，千万别错过。
金韵蓉老师专属色彩心理学课堂准时开讲！针对丙午马年火气过旺的问题，手把手教大家挑选“灭火”色系，轻松拿捏运势穿搭小技巧。好久不见的老朋友，通过穿衣颜色精准拆解彼此的人设转变，静姐从一身“花花绿绿”变身old money？军哥的“动物塑”竟然是藏羚羊？
实用讨好型... more
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Reviews
- 真的躺平了么？
人生低谷期我会选择躺平，此“躺平”非彼“躺平”，到了一定的年纪突然明白一件事，我不一定非要逞能、逞强，能量有满格也有快耗尽的时候，快不中了我就躺平休息，给自己充个电，让自己慢下来，身体也慢下来，让自己身心得到放松调整。等充满电再出发！
Apple Podcasts5月亮与六便士拾荒者Chinaa month ago - 友情岁月
喜欢静姐的播客，像是一位老朋友在跟你聊天，告诉你过往岁月的好多故事，一聊到过去好多年的事，我也会回想下自己的时光，怎么感觉好多人都记不住了，还是自己生命中出现的人太少，最近几年自己
的精神状态一直不是很好，一个人待的时候很多，忽然发现这个播客，填满了自己的时间，很欣慰很融洽，在这里像是自己的空间，安静还有过来人告诉你一些事，太好了，就继续做下去吧！！期待更好的作品…
Apple Podcasts5晨暖0820Chinaa month ago - 余景天你是天选爱豆
很感谢静姐的这个节目，可以让我们更了解余景天，并且有意思有意义，听完整期最让我有感触的是Tony 的被霸凌事件，不只是对Tony 的心疼，还有更深刻理解遇到困难时好心态的重要性！
Apple Podcasts5粉狮子China2 months ago - 歌友会
20岁时，喜欢华仔的《当我遇上你》。
Apple Podcasts4ai丫丫呀China2 months ago - 被搞钱女孩这一期圈粉了
以前对静姐无感，这一期被你圈粉了。
Apple Podcasts5播客脑袋China2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 |  United States/Leisure |
Apple Podcasts | #27 |  Canada/Leisure |
Apple Podcasts | #217 |  United Kingdom/Leisure |
Apple Podcasts | #52 |  Australia/Leisure |
Apple Podcasts | #170 |  Italy/Leisure |
Apple Podcasts | #188 |  Germany/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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5. 来都来了 | 听了再走
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你，静不下来 launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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