你，静不下来
李静Hi 大家好，我是主持人李静，欢迎订阅我的播客《你，静不下来》 这档节目是我送给所有「脑内住着永动机」的朋友的声波礼物，在当下浮躁的社会中，我们每个人的脑海里都充斥着各种想法和灵感，很难享受片刻的宁静。 当焦虑开始超速时，让真诚的对谈成为喧嚣的刹车片，也许我们不必强行静下来，只要在喧闹中确认彼此「在场」的安心。 我会邀请我的各路好友，一起在播客里和大家分享生活中的趣事和思考，真心愿这档节目有机会成为那个陪你等待焦虑退潮的礁石。 [关于听友群] 想加入听友群的听友们，可以搜索 ni_jingbuxialai 添加小助理，邀请大家加入听友群。
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
非常感谢各位听友们的支持与喜欢，鉴于静姐最近超级忙碌的日程，我们打算把现在的节奏稍微放慢一点，这段时间播客会改成双周更新。这样我们也能沉下心来，多花点时间做更用心的内容分享给大家。
等待的这段时间，我们也会策划接下来的听友见面会，给我们多一些时间准备吧，期待和大家见面。
也欢迎大家关注静姐和军哥一起做的《静请期戴》，还有静姐与其他四位姐姐的真人秀《21天重养自己》。
感谢一直有你们，我们下周播客见。
【本期音乐】
《Songbird》—Eva Cassidy
【关于我们】
欢迎大家... more
【本期内容】
人为何会感到孤独？中年人如何处理与父母的关系？当婚姻遭遇背叛，该勇敢摊牌还是为了孩子再忍一忍？二胎家庭该怎样“端平一碗水“？职场里的中层“夹板气”受害者如何破局？
本周静姐与养鸡邀请老朋友金韵蓉老师，从如何用“沉浸式专注”对抗孤独，到一招领悟如何与内耗“结界”；面对出轨纠结“既要又要”，该怎样“快刀斩乱麻”？职场中关闭”敏感雷达”，以结果为核心才是告别关系内耗的基础......当我们整理好内在的自我，才能更好的与世界链接。
感谢收听本期内容，也欢迎听友们参与我们的话题讨论#你... more
【本期内容】
“毕业那天，我终于不再活在未来了。”
静姐本期飞到纽约，参加女儿沐尔的毕业典礼，并邀请沐尔四年的室友妮可一起录制，三人深入毕业季的焦虑与释然，聊透年轻人需要面对的成长课题——从两月前“活在未来”的游魂状态，到毕业后的释然；从不锁门的讨好型人格，到学会说"不"的边界感；从担心父母焦虑的母女对话，到“以前的自己会崇拜现在的自己"的成长回望。
这是一期送给所有毕业生、所有家长、所有正在焦虑中的年轻人的播客。
感谢收听本期内容，也欢迎听友们参与我们的话题讨论#想对当年那个大学毕业的... more
【本期内容】 当“一手好牌打烂”，你会选择如何收场？成年人之间该如何保持边界感？生活到处是“泥潭”的时候，有人能拉你一把吗？本周静姐与养鸡邀请到老友梁静，从电影《一个男人和一个女人》的创作思路聊到这些年自身的成长，两位静姐能碰撞出怎样的火花？
电影中两个被生活“卡住”的中年人，因航班熔断在香港酒店偶遇，以陌生人身份相互治愈，无关爱情，却让我们看到了人与人之间更多的可能性。电影外梁静自述如何从演员转型制片人，确诊ADHD后的“自救”历程，经历婚姻低谷后又重拾初心的感悟。中年人是“三明治人”，上有... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 👍
非常好的podcast，最喜欢沐尔那期！
Apple Podcasts5Nimangma
Swedena month ago - 这期是和之前一期重复的吗
？
Apple Podcasts4MIMIyizhiChinaa month ago - 好喜欢静姐和军哥的搭配
静姐有军哥在真的好可爱，平常是知心大姐姐，有军哥感觉就很小孩儿，好喜欢听你们聊天，能学到很多，也有很多感触，希望军哥常来。还有瞿颖，真的真的好喜欢你们。另外，播客这边能加听友群嘛
Apple Podcasts5进击的喵喵🐱China2 months ago - 军哥能不能常驻
最近最喜欢的播客，更新频率简直太感人了！我更喜欢近期的主题，不知道是不是总有军哥在的冷幽默，希望军哥常来。
Apple Podcasts5维他命cdaydayupChina2 months ago - 😁
太喜欢军哥和静姐一起了，麻烦长驻呀，papi酱那期开始种草，太可爱了。这个节目是我每天早上洗漱化妆的陪伴～
Apple Podcasts4壹點呢China2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 |  United States/Leisure |
Apple Podcasts | #54 |  Canada/Leisure |
Apple Podcasts | #182 |  United Kingdom/Leisure |
Apple Podcasts | #19 |  Australia/Leisure |
Apple Podcasts | #139 |  Italy/Leisure |
Apple Podcasts | #206 |  Germany/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 你，静不下来
Where can I find podcast stats for 你，静不下来?
Rephonic provides a wide range of podcast stats for 你，静不下来. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 你，静不下来 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 你，静不下来 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 你，静不下来, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 你，静不下来?
Rephonic provides comprehensive predictive audience data for 你，静不下来, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 你，静不下来 have?
To see how many followers or subscribers 你，静不下来 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 你，静不下来?
These podcasts share a similar audience with 你，静不下来:
1. 脑袋空空 empty mind
2. 思文，败类
3. Olga姐姐
4. 搞钱女孩
5. 肥话连篇
How many episodes of 你，静不下来 are there?
你，静不下来 launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 你，静不下来?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 你，静不下来?
Rephonic pulls ratings and reviews for 你，静不下来 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 你，静不下来?
Rephonic provides full transcripts for episodes of 你，静不下来. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.