脑袋空空 empty mind
生龙活虎的七七小猫的身段，小狗的眼睛。 《脑袋空空empty mind 》是一档主打自我聊慰，顺便希望聊慰到听众的单口相声。 一个普通女孩，在30岁到来之时，开始获得了一些从未有过的，新鲜，又持续向内的生活感受。 本“功能型”单口相声，将在每期，围绕一个“意想不到，却意料之中”的话题，尝试清空装满惯性思维的脑袋瓜子，平复你和我那些共通的焦虑不安。 或许，在“自我实现”这条注定拧巴的道路上，关于爱情、工作、家庭、生活，你我皆为同路人。在这里，我试图对生活敞开心扉，自问自答。 👩🏻「 生龙活虎的七七」 观点 | 扮靓 | 时尚 | 心理 前时尚媒体记者/凤凰卫视《名人面对面》新媒体负责人，新闻传播学博士，译著《关于时装的101个常识》。 📮小红书 @生龙活虎的七七 ✍🏻公众号：77的不时尚生活
| Publishes | Twice monthly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Leisure |
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Latest Episodes
00:25 毕业十年，参加校友会
02:26 前几年回北京，我都在逃
04:15 离开北京那年，是我的人生低谷
07:32 硕士毕业那年，一切突然失控
08:31 对"稳定下来"的巨大恐惧：贪恋学生时代那种"总有选择权"的感觉
09:37 越紧张越焦虑，手里的东西像流沙一样流走
10:34 读博，是当时能一把抓住的借力点
11:28 硕士毕业典礼，我全程都在哭
12:40 46、47公斤，是我身心状态最差的阶段
13:40 离开北京，像和前任没好好说分手
16:06 来上海六... more
00:03 命格里那个最核心的“阻碍点”
00:47 和咨询师聊了两年的阶段性汇报
01:50 心理咨询里最底层的一个概念：无条件的自我价值
04:16 用绩效思维休假？怎么休息才“正确”
05:54 放弃预设之后，反而什么都刚刚好
09:18 如果我不在变得更好，我还是有价值的吗？
10:54 “穴居人”的隐喻：你是烤火的人，不是墙上的影子
15:08 录视频播客，被相机里自己的脸打击到了！
22:04 我是谁，到底是由什么定义的？
23:48 做选择的那一秒，你是谁就已经是... more
🎧 Shownotes
趁着上海暴雨后的宁静，七七在客厅架起相机，试图录一期视频形式的播客，聊聊这半年来自己身上发生的一个根本性转变：做事的驱动力。
00:15 上半年已过，做事的驱动力换了来源
00:37 “自我证明”：我过去30年最大的燃料
02:34 爬台阶的人生：一环扣一环的“标准案例”
04:03 从脑海里的“真人秀舞台”上，走下来
05:24 那个既要又要的“人设”：成绩好的里面最会玩的
06:47 过去一段时间，播客也成了新的自证途径
10:11 “自证”为什么在这... more
00:13 此刻，人生的一个重大突破口
05:02 曾经的深度拖延，怎么就被“松动”了？
06:19 读博，为什么是台完美的“抑郁制造机”？
13:50 “拖延”的本质：把某件事和“自我价值”绑定在一起
14:20 流变 vs 演替：看待“时间”，有两种方式
15:48 拖延不是最重要的，真正重要的是你的真实渴望
17:00 拖延的事情，要想一想，可不可以不做呢？
21:58 道理都懂，为什么还是“拖延”？
24:33 当生活进入正向循环：能做的事是之前的double！
25:... more
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Reviews
- 有一种淡淡的美好
看到很多碎片化的自己 在up主的播客里
Apple Podcasts4U33-GraceChinaa month ago - 内容
还是很好的 我很喜欢
Apple Podcasts4说了不呢嗯嗯Chinaa month ago - 无
声音好听 主题内容吸引人 但是表达不行
Apple Podcasts3吱吱吱哈China2 months ago - 好
我特别喜欢博主的声音，每天晚上伴随着播客的声音入睡，成了我的习惯，每天都期待更新，每天反复听♥️
Apple Podcasts5小富靠勤China2 months ago - 请问上海的这个疗愈酒店叫什么名字呢？
请问上海的这个疗愈酒店叫什么呢？
Apple Podcasts5期待回复哦China3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  United States/Leisure |
Apple Podcasts | #195 |  United Kingdom/Leisure |
Apple Podcasts | #79 |  Italy/Leisure |
Apple Podcasts | #128 |  Australia/Leisure |
Apple Podcasts | #72 | China/Top Podcasts |
Apple Podcasts | #9 |  South Korea/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 脑袋空空 empty mind?
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1. 来都来了 | 听了再走
2. 思文，败类
3. 你，静不下来
4. 天真不天真
5. 出逃在即
How many episodes of 脑袋空空 empty mind are there?
脑袋空空 empty mind launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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