脑袋空空 empty mind
生龙活虎的七七小猫的身段，小狗的眼睛。 《脑袋空空empty mind 》是一档主打自我聊慰，顺便希望聊慰到听众的单口相声。 一个普通女孩，在30岁到来之时，开始获得了一些从未有过的，新鲜，又持续向内的生活感受。 本“功能型”单口相声，将在每期，围绕一个“意想不到，却意料之中”的话题，尝试清空装满惯性思维的脑袋瓜子，平复你和我那些共通的焦虑不安。 或许，在“自我实现”这条注定拧巴的道路上，关于爱情、工作、家庭、生活，你我皆为同路人。在这里，我试图对生活敞开心扉，自问自答。 👩🏻「 生龙活虎的七七」 观点 | 扮靓 | 时尚 | 心理 前时尚媒体记者/凤凰卫视《名人面对面》新媒体负责人，新闻传播学博士，译著《关于时装的101个常识》。 📮小红书 @生龙活虎的七七 ✍🏻公众号：77的不时尚生活
| Publishes | Twice monthly | Episodes | 63 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Leisure |
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Latest Episodes
00:13“外在管理”到底管什么：身材、体态、气场，脸的审美
02:30 80多岁的外婆，坚持激光祛斑
07:47 自发的身材管理，从初中就开始了
11:53 之前的体态问题：颈椎曲度变直、肋骨外翻
15:47 先增肌、学发力，再谈局部塑形
19:11 怎么选健身房和私教？
22:00 “气质”到底从哪里来？
30:27 头发、眉毛、指甲：外在清晰感从局部管理开始
35:08 认识自己的脸：外轮廓像爸、内轮廓像妈
37:30 脸部审美：任何地方都需要“欠一点”
38:55 医... more
“什么都能做，却好像都不拔尖”是困局，还是另一种隐藏优势？
00:00 从里到外，我都是一个四平八稳的人
01:00 年轻时补短板，成年后需要打磨长板？
01:26 一九开 vs 五五开，我很羡慕艺术家型人格
02:21 自媒体困局：能写能拍能剪，但“从未真正火过”
04:23 被“既要又要”困住：能力很多，却找不到人生抓手
05:42 小时候，被妈妈一句“没天赋”打击
07:42 天赋，是一种投入产出比
10:01 镜头前没有情绪爆发力，反而成为我的优势
11:14 缺点=优... more
00:25 毕业十年，参加校友会
02:26 前几年回北京，我都在逃
04:15 离开北京那年，是我的人生低谷
07:32 硕士毕业那年，一切突然失控
08:31 对"稳定下来"的巨大恐惧：贪恋学生时代那种"总有选择权"的感觉
09:37 越紧张越焦虑，手里的东西像流沙一样流走
10:34 读博，是当时能一把抓住的借力点
11:28 硕士毕业典礼，我全程都在哭
12:40 46、47公斤，是我身心状态最差的阶段
13:40 离开北京，像和前任没好好说分手
16:06 来上海六... more
00:03 命格里那个最核心的“阻碍点”
00:47 和咨询师聊了两年的阶段性汇报
01:50 心理咨询里最底层的一个概念：无条件的自我价值
04:16 用绩效思维休假？怎么休息才“正确”
05:54 放弃预设之后，反而什么都刚刚好
09:18 如果我不在变得更好，我还是有价值的吗？
10:54 “穴居人”的隐喻：你是烤火的人，不是墙上的影子
15:08 录视频播客，被相机里自己的脸打击到了！
22:04 我是谁，到底是由什么定义的？
23:48 做选择的那一秒，你是谁就已经是... more
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Reviews
- 微软
牛逼
Apple Podcasts5桂昊然China20 days ago - 你的声音很好听
你的声音很好听
Apple Podcasts518202906963Chinaa month ago - 呵呵呵
好矫揉造作的一期 自我幻想
Apple Podcasts1摩洛哥不到Chinaa month ago - 有一种淡淡的美好
看到很多碎片化的自己 在up主的播客里
Apple Podcasts4U33-GraceChina2 months ago - 内容
还是很好的 我很喜欢
Apple Podcasts4说了不呢嗯嗯China2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  United States/Leisure |
Apple Podcasts | #126 |  Australia/Leisure |
Apple Podcasts | #161 |  Italy/Leisure |
Apple Podcasts | #51 | China/Top Podcasts |
Apple Podcasts | #226 |  Hong Kong/Top Podcasts |
Apple Podcasts | #7 |  Indonesia/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 脑袋空空 empty mind?
These podcasts share a similar audience with 脑袋空空 empty mind:
1. 来都来了 | 听了再走
2. 你，静不下来
3. 思文，败类
4. 天真不天真
5. 出逃在即
How many episodes of 脑袋空空 empty mind are there?
脑袋空空 empty mind launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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