谭立人
谭立人「 你的精神角落 」 一档关于自我成长与人文生活的播客。 献给当代都市人：如何把生活过成一种审美与精神实践。 我们用声音治愈内耗与熵增，练习更清醒地生活，也更温柔地成为自己。 主播：谭立人 周日更新 · 合作联系：邮箱/ 小红书私信
| Publishes | Monthly | Episodes | 49 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Leisure |
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我们以为自己只是在想事情，很多时候，其实是在和脑海里的某个人反复对话。
白天已经结束了，脑子却还在继续开会。
一句没说好的话，一场早已结束的争执，甚至很多年前的一段记忆，都会在安静下来之后反复重演。我们一边劝自己“别想了”，一边又忍不住继续复盘、预演和自我批评。
这些没有真正说出口、却持续发生在脑海里的话，被称为“内心语言”。
这期节目，我和图卢兹大学博士研究者肖肖一起聊聊：从儿童时期外部语言的内化，到反刍与反思的界限，再到如何通过改变句式与人称修改自己的内心语言。
也许我们无法让脑子... more
这是第一期听众来信。
我从最近收到的评论和私信里，选了十个问题：高考志愿不满意怎么办？人一定要向上社交吗？想学心理学但父母不支持怎么办？考研还是就业？要不要去大城市？旅行能不能让人变好？世界的宏大，真的能稀释痛苦吗？
这些问题表面上各不相同，但背后好像都在问同一种不确定：
我这样的人，以后会好吗？
年轻时最难的，往往不是吃苦本身，而是不知道这些苦有没有意义。
如果你也正处在一个不知道自己会不会好起来的阶段，希望这期节目能尝试提供一个视角和一种理解。
我想告诉你：
那种不知道会不会好... more
最近进入夏天了。
我总觉得，人生里很多重要的故事，好像都发生在夏天。
离开家的夏天，第一次去远方的夏天，喜欢上某个人的夏天，还有那些当时并不知道意义、很多年以后却反复想起的夏天。
这一期，我想聊聊“人生体验”。
我们现在太习惯即时结算了。短视频要三秒出爆点，外卖要半小时送达，努力要马上看到结果。一旦看不到，就会开始怀疑：是不是我做错了？是不是我不够好？
可是人生里很多真正重要的东西，恰恰不是这样运作的。
阅读、旅行、友情、爱情、审美、创作，常常都是延迟兑现的。
很多经历发生的时候看... more
有些话不会立刻改变你，却会在很多年后，突然照亮你。
本期节目，想和你分享十句曾经支撑我走过许多时刻的话。
它们陪我面对时间，面对命运，面对自己的不完美，也陪我学会与生命相处。
这十句话来自木心、加缪、村上春树、赫尔曼·黑塞、伍尔夫、三毛、克里希那穆提……
但更重要的是，它们如何在漫长岁月里，慢慢长成了我自己的答案。
也想问问你：
支撑你走了很久的一句话，是什么？
.
00:22 继续交换那些支撑过我们的句子
00:47 我为什么仍然相信句子的力量
03:21 木心：岁月不饶人... more
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Reviews
- 突然的出现会是一种打扰吗
小时候就是留守儿童无论发生什么事情都不会有人关心有人问候 可我发现长大了他们开始干预你的行为干预你的社交 开始莫名的变的更加的关心你 这让我感到不适
Apple Podcasts5我知道就好了China2 months ago - 感恩
作者的语言很有力量，解答了许多我脑海中的疑惑，抚平了处在低谷焦虑的我，让我知道自己不是“特别的”，原来远方的很多人也像我一样曾经处于痛苦，并且走出来了。让我对未来有了憧憬与期望，好好的活在了当下。请一直更新下去！！！我会一直收听的＼(^o^)／
Apple Podcasts5yi羽China2 months ago - erin
当高敏感的人不轻易内耗时 高敏感就是优点
Apple Podcasts5PscerinChina2 months ago - 解药
学会放下好难 一点一点模糊掉的回忆
我希望重新找回自我的勇气
Apple Podcasts53zanoChina2 months ago - 世界越大，事就越小
当下的困惑，似乎都有了答案！感谢！感恩
Apple Podcasts5JAN简China2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 |  United States/Leisure |
Apple Podcasts | #144 |  Canada/Leisure |
Apple Podcasts | #182 |  United Kingdom/Leisure |
Apple Podcasts | #113 |  Italy/Leisure |
Apple Podcasts | #190 |  Australia/Leisure |
Apple Podcasts | #4 | China/Top Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 思文，败类
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5. 肥话连篇
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谭立人 launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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