谭立人
谭立人「 你的精神角落 」 让我们用声音治愈内耗与熵增， 谈人文生活、城市美学与自我成长。 每周日更新，感谢陪伴。 合作联系：邮箱 / 小红书私信
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
你总焦虑未来，却忘了生活只在此刻发生。
毕业、工作、存钱、买房、稳定下来，
这一条条用节点构成的人生轨迹，让我们不断推迟当下的幸福，
仿佛真正的生活只发生在某个“以后”。
那是因为我们被卷入了一种“未来导向”的文化：
从小被教导要为明天储备、为未来奋斗、为别人期待而努力。
结果是：当幸福就在眼前时，我们却不知该如何接住。
这一期，我想透过家庭教育、社会叙事、欲望结构、注意力经济、以及东西方哲学的视角，重新回答一个看似简单的问题——
我们到底该如何活在当下？
为什么我们习惯把期待寄托在未来... more
朋友们，久等了！
没更新的日子，我生了一场小病，也经历了几次告别。
那些让人措手不及的无常，让我真切体会到：
健康、平凡、日复一日的生活，原来已经是最奢侈的幸福。
我们总在追求进步、突破、意义，
却忘了，真正的理想生活，是能在如常的日子里安顿自己。
这期节目，我想和你聊聊——
为什么“无常”让我们恐惧，而“如常”才是人生最深的慰藉。
一切如常，并非停滞，而是一种抵御风雨的勇气。
愿你在看似重复的生活里，找到真正的心安与丰盈。
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00:22 从生病开始：被迫暂停的人生
08:42 人... more
十年前，我带着有限的积蓄、巨大的未知，独自踏上了去英国读研的路。
那一年，我遇见了无数动人的故事，经历了孤独、困境和成长，也一次次被自己内心深处的勇气推着，走向更辽阔的地方。
这一期，我想聊聊关于勇气的故事：
• 它不是没有恐惧，而是明知道害怕，依然决定出发。
• 它会让你在孤独里学会独立，在困境中看见自己的力量。
• 它会在你怀疑自己时，提醒你：命运也许递给你一副烂牌，但你依然可以打出属于你的精彩。
如果你也正站在人生的某个路口，也许这期节目能带给你一些力量。
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00... more
秋天总会带来复杂的情绪。白天变短，风渐渐凉了，社交、工作、生活都在加速运转，我们却常常感到精力透支。
这期节目，我想和你聊聊——为什么秋天是最适合养心蓄力的时机。从心理学的解释、我自己的日常体验，以及那些能真正帮我们慢下来的方法：睡眠、运动、精神输入、营造仪式感的生活方式…
我也会分享一份秋日治愈清单：几本书、几部电影，适合在这个季节里慢慢读、慢慢看。希望它们能帮你找到属于自己的节奏。
让我们在这个秋天，学会收敛和储藏，为下一阶段的生长积蓄能量。
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03:22 低能量状态：为什么我们... more
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Reviews
- 最新一期就大可不必吧 何必诗朗诵般过度煽情 大部分人不都如此过活么
以往有些还是不错
Apple Podcasts3一点一厘米的相遇Chinaa month ago - 0921
一边在公园散步一边听，最后听到师姐上飞机那一刻我居然听泪目了，突然间就..那种情感触动，很喜欢这一期，一直在听立人的内容，希望我们都会越来越好
Apple Podcasts5注定要发财的小美女Chinaa month ago - 🤷🏿
之前的那些期真的很好 但是最近几期感觉不太好了
Apple Podcasts4maggiemagieChina2 months ago - 付钱
关于付钱，抢单，或者使用各种程序的速度等等那些，太感同身受啦。用我们陕西话，自己就像个“瓷锤”哈哈，真的很为这种人际关系而无比内耗，以至于不太想约人出来玩～
Apple Podcasts4水妖姑娘China5 months ago - 过年每天听单集十几遍入睡
终于等到年后的更新，你的声音陪伴了我最内耗的日子！
Apple Podcasts5z冰绿茶zChina9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |  United Kingdom/Leisure |
Apple Podcasts | #143 | China/Top Podcasts |
Apple Podcasts | #28 | China/Leisure |
Apple Podcasts | #29 |  Singapore/Leisure |
Apple Podcasts | #37 |  South Korea/Leisure |
Apple Podcasts | #49 |  Hong Kong/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 谭立人?
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1. 思文，败类
2. 来都来了 | 听了再走
3. 脑袋空空 empty mind
4. 依然自洽
5. 小古的唠嗑频道
How many episodes of 谭立人 are there?
谭立人 launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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