「 你的精神角落 」 让我们用声音治愈内耗与熵增, 谈人文生活、城市美学与自我成长。 每周日更新,感谢陪伴。 合作联系:邮箱 / 小红书私信
Publishes | Twice monthly | Episodes | 34 | Founded | a year ago |
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Language | Number of Listeners | Category | Leisure |
朋友们,久等了!
没更新的日子,我生了一场小病,也经历了几次告别。
那些让人措手不及的无常,让我真切体会到:
健康、平凡、日复一日的生活,原来已经是最奢侈的幸福。
我们总在追求进步、突破、意义,
却忘了,真正的理想生活,是能在如常的日子里安顿自己。
这期节目,我想和你聊聊——
为什么“无常”让我们恐惧,而“如常”才是人生最深的慰藉。
一切如常,并非停滞,而是一种抵御风雨的勇气。
愿你在看似重复的生活里,找到真正的心安与丰盈。
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00:22 从生病开始:被迫暂停的人生
08:42 人... more
十年前,我带着有限的积蓄、巨大的未知,独自踏上了去英国读研的路。
那一年,我遇见了无数动人的故事,经历了孤独、困境和成长,也一次次被自己内心深处的勇气推着,走向更辽阔的地方。
这一期,我想聊聊关于勇气的故事:
• 它不是没有恐惧,而是明知道害怕,依然决定出发。
• 它会让你在孤独里学会独立,在困境中看见自己的力量。
• 它会在你怀疑自己时,提醒你:命运也许递给你一副烂牌,但你依然可以打出属于你的精彩。
如果你也正站在人生的某个路口,也许这期节目能带给你一些力量。
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00... more
秋天总会带来复杂的情绪。白天变短,风渐渐凉了,社交、工作、生活都在加速运转,我们却常常感到精力透支。
这期节目,我想和你聊聊——为什么秋天是最适合养心蓄力的时机。从心理学的解释、我自己的日常体验,以及那些能真正帮我们慢下来的方法:睡眠、运动、精神输入、营造仪式感的生活方式…
我也会分享一份秋日治愈清单:几本书、几部电影,适合在这个季节里慢慢读、慢慢看。希望它们能帮你找到属于自己的节奏。
让我们在这个秋天,学会收敛和储藏,为下一阶段的生长积蓄能量。
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03:22 低能量状态:为什么我们... more
我们都经历过那种“被卡住”的时刻:工作停滞、关系原地踏步、生活越来越像复制粘贴。
30岁之后的人生,就像升级到一个更复杂的操作系统:多线程运转,风险和成本越来越大,想要改变却不敢轻易按下“重启”。
这一期,我想聊聊困境与瓶颈、倦怠感与破局。
为什么有时候生活像在“空转”?又该如何在停滞里积蓄力量,让齿轮重新运转?
或许,命运的齿轮此刻正悄悄对准卡位,只等一个契机,就会再次“咔哒”一声,为你而转动。
如果你也有过这样的阶段,欢迎在评论区分享,你是如何走出困境的,也许你的故事正是别人破局的钥... more
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以往有些还是不错
一边在公园散步一边听,最后听到师姐上飞机那一刻我居然听泪目了,突然间就..那种情感触动,很喜欢这一期,一直在听立人的内容,希望我们都会越来越好
之前的那些期真的很好 但是最近几期感觉不太好了
关于付钱,抢单,或者使用各种程序的速度等等那些,太感同身受啦。用我们陕西话,自己就像个“瓷锤”哈哈,真的很为这种人际关系而无比内耗,以至于不太想约人出来玩~
终于等到年后的更新,你的声音陪伴了我最内耗的日子!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 | |
Apple Podcasts | #224 | |
Apple Podcasts | #29 | |
Apple Podcasts | #37 | |
Apple Podcasts | #124 | |
Apple Podcasts | #139 |
Listeners, social reach, demographics and more for this podcast.
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谭立人 launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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