谭立人
谭立人「 你的精神角落 」 一档关于自我成长与人文生活的播客。 在时间、世界与日常经验里，练习更清醒地生活，也更温柔地成为自己。 主播：谭立人，《时间会回答》作者 周日更新 · 合作联系：邮箱/ 小红书私信
| Publishes | Monthly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
最近进入夏天了。
我总觉得，人生里很多重要的故事，好像都发生在夏天。
离开家的夏天，第一次去远方的夏天，喜欢上某个人的夏天，还有那些当时并不知道意义、很多年以后却反复想起的夏天。
这一期，我想聊聊“人生体验”。
我们现在太习惯即时结算了。短视频要三秒出爆点，外卖要半小时送达，努力要马上看到结果。一旦看不到，就会开始怀疑：是不是我做错了？是不是我不够好？
可是人生里很多真正重要的东西，恰恰不是这样运作的。
阅读、旅行、友情、爱情、审美、创作，常常都是延迟兑现的。
很多经历发生的时候看... more
有些话不会立刻改变你，却会在很多年后，突然照亮你。
本期节目，想和你分享十句曾经支撑我走过许多时刻的话。
它们陪我面对时间，面对命运，面对自己的不完美，也陪我学会与生命相处。
这十句话来自木心、加缪、村上春树、赫尔曼·黑塞、伍尔夫、三毛、克里希那穆提……
但更重要的是，它们如何在漫长岁月里，慢慢长成了我自己的答案。
也想问问你：
支撑你走了很久的一句话，是什么？
.
00:22 继续交换那些支撑过我们的句子
00:47 我为什么仍然相信句子的力量
03:21 木心：岁月不饶人... more
为什么我们总渴望被人喜欢？
小时候，可能是怕被笑、怕不合群、怕出错；
长大以后，它会变得更隐蔽，不想惹麻烦，不想扫兴，不想让别人失望。
于是我们一边生活，一边默默管理别人会怎么看待自己。
这一期，我想聊聊这种活法是怎么长出来的。
一个人为什么会把“被喜欢”误认成安全感，这种默认设置如何从童年一直延续到成年，最后又怎样侵蚀表达、关系和主体性。
我会分享我自己的故事：
从很怕被讨厌，到慢慢长出一点“不被喜欢也没关系”的底气。
不是教你不在乎，而是陪你一起练习：如何在不被认可的时候，依然... more
你有没有过这样的时刻：别人觉得“这没什么”，可你知道，那不是没什么，那是你真的感觉到了。
这期节目，我想聊聊高敏感这件事。
我会从自己的经历出发，试着回答几个问题：
• 高敏感到底是什么？
心理学家伊莲·阿伦用DOES模型描述它：深度加工、易过度刺激、情绪反应强烈、感知细微刺激。
• 为什么这种特质，在现代社会活得辛苦？
因为这个世界奖励效率、奖励反应快、奖励“别往心里去”。而高敏感的人，偏偏不是这样运作的。
• 高敏感的人，到底是怎么感受这个世界的？
它更像是一种接... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 排比句太多了
讲得很真挚，就是排比句太多了，会显得很学生腔。
Apple Podcasts4清华小SChina23 days ago - 支撑你走了很久的一句话
听到这里的时候真的感受到 穿过暴风雨后，你不再是原来那个人。把这几年在自己身上发生过的事在脑子闪过，原来我已经长大了，反复的听这一期把这十句话转为自己往前的动力～
Apple Podcasts5小漫漫在路上China23 days ago - 高敏感的人体验这个世界
听了想哭. 但谢谢你
Apple Podcasts5微念愿China23 days ago - 。
为什么一下就更新变快了？不会是灵感突来吧
Apple Podcasts5echo.秦小姐China23 days ago - 当我不在试图被所有人喜欢
虽然有人不喜欢我，但是我喜欢我自己，我喜欢我真实的样子
Apple Podcasts5呆小敏.Chinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |  United States/Leisure |
Apple Podcasts | #85 |  United Kingdom/Leisure |
Apple Podcasts | #126 |  Canada/Leisure |
Apple Podcasts | #35 |  Italy/Leisure |
Apple Podcasts | #114 |  Australia/Leisure |
Apple Podcasts | #250 |  France/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 谭立人
Where can I find podcast stats for 谭立人?
Rephonic provides a wide range of podcast stats for 谭立人. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 谭立人 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 谭立人 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 谭立人, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 谭立人?
Rephonic provides comprehensive predictive audience data for 谭立人, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 谭立人 have?
To see how many followers or subscribers 谭立人 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 谭立人?
These podcasts share a similar audience with 谭立人:
1. 思文，败类
2. 凹凸电波
3. 来都来了 | 听了再走
4. 脑袋空空 empty mind
5. 肥话连篇
How many episodes of 谭立人 are there?
谭立人 launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 谭立人?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 谭立人?
Rephonic pulls ratings and reviews for 谭立人 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 谭立人?
Rephonic provides full transcripts for episodes of 谭立人. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.