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Artwork for 自我进化论

自我进化论

颜晓静Athena

《自我进化论》一档由颜晓静创作,持续分享「自我探索」和「自我成长」内容的播客。通过分享真实的人生经历和成长领悟,启发更多人自我觉醒和向内探索,拥抱真实自我,活出丰盛人生。 第二季,我们将深入生活,由自我走向他人和更大的世界,通过与更多鲜活个体的深度对话,分享并见证生命的平凡与伟大。 欢迎在小宇宙、苹果播客、Spotify和喜马拉雅等平台订阅,全平台同步更新中 : ) 主播:颜晓静Athena 公众号:颜晓静Athena 小红书:颜晓静Athena

PublishesWeeklyEpisodes58Founded4 years ago
Language
ZH-CN
Number of ListenersCategories
LeisureEducation

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Artwork for 自我进化论

Latest Episodes

自我进化论第57期节目,是我的一期单口。和大家聊聊最近几个月的感悟:做一个无用之人,过一个60分的人生,享受无用之美。 more

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3 days ago

自我进化论第56期节目,是我的一期单口。结合《界限》这本书,我想和大家详细聊一聊「边界感」这个话题。在过去几个月,我重新审视了过去极端重要的关系,意识到边际感对一段健康关系的重要性,以及边界感的缺失会如何影响我们的身心状态,以及如何影响一段关系的长期发展。 more

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2 months ago

自我进化论第55期节目,是一期关于“自由”的讨论。 more

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4 months ago

自我进化论第54期节目,我邀请到了陈海贤老师做客。我们聊了很多关于自我转变、关于痛苦、关于疗愈、关于如何放下怨恨、发展自己的幸福。祝大家收听愉快! more

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4 months ago

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Reviews

3.9 out of 5 stars from 1.1k ratings
  • 更新篇

    每一期都在认真听着,很受益,自己的现状就像是迷迷糊糊的样子,很困惑,走不出来,特别确实是能量精神,播客给我带来的感受感觉像是描述自己一样,所以每一期都不放过,期待着快快更新~

    Apple Podcasts
    4
    莪芣
    Chinaa month ago
  • 特别喜欢

    有些似懂非懂的东西在这里都能得到认证和重新认识,特别喜欢,一起做精力充沛能量满满的养生女孩!

    Apple Podcasts
    5
    samunamh
    China2 months ago
  • 不更新

    为什么还不更新呀!!!

    Apple Podcasts
    5
    瑞瑞4849
    China2 months ago
  • 超级喜欢第50期!

    这一期有很多启发,下载下来反复回听

    Apple Podcasts
    5
    keita127
    China3 months ago
  • 喜欢

    😃😃

    Apple Podcasts
    5
    Alisa娟娟宝
    China3 months ago

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Chart Rankings

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#176 United States/Leisure
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#73 United Kingdom/Leisure
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#87 Canada/Leisure
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#55 Italy/Leisure
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#55 Australia/Leisure
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#33 China/Top Podcasts

Audience

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Listeners per EpisodeGender SkewEngagement Score
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自我进化论 launched 4 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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