心都野了Heartbeast
心都野了心都野了Heartbeast，是一档都市野人播客。由两位野人洛怀、CK共同主持。我们用野人的视角观察社会，并大放野人厥词。对谈风格野，笑声骂声野，我们只讲自己想讲的话，不讲别人想听的话。 话题与女性密切相关，不局限于美、时尚和生活方式以及任何的野话题。30岁之后，我们野女人的内核得到释放，也祝愿听这档播客的你，心都野了。 【关于主播】 洛怀：写点文字的撰稿野人 （微博@洛怀pro） CK：做点生意的时髦野人 （微博@CKverymuch
| Publishes | Twice monthly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
在这个注意力被无限切割的时代，我们依然想聊一聊如何找回我们的「专注力」。信息爆炸，深度投入逐渐稀缺，手机不断推送，杂念肆意生长，专注的心流要如何建立。
这一期，洛怀和ck分享了与如何与分心对抗，以及如何在涣散中找回秩序。物理上的专注，是把诱惑“锁起来”，把工作环境清理干净。精神上的专注，是容许杂念飘过，却不在当下追逐；对自己的专注，可以是建立生活节律，在固定时间做固定的事。
专注不仅关乎效率与产出，也是一种让人感到踏实、平静、与自己深刻相处的状态。如果你也深受分心困扰，总觉得时间不够用，那这... more
你有没有想过：40个问题真的能总结一年吗？我们帮你问了，也顺便回答了自己。
在这期播客里，洛怀和ck用史蒂文·安格的40问清单，进行了一场年终回顾。从”你今年做了哪些从未做过的事情？”到“你今年买过最好的东西”“你今年坠入爱河了吗？”，再到”今年获得了什么宝贵的人生经验？“
我们不只聊成就和获得，也聊失败、遗憾、那些没实现的愿望，以及一个人在大雪天漫步、一个人跑步望见日出的微小时刻。这40个问题，串起了一整年的记忆碎片，也让我们看清：时间过得很快，但认真记录的人，总能留下点什么。
如果你在... more
年轻时我们追求立竿见影，三十岁后才懂：真正高回报率的事，都需要以年为单位去验证。
这一期，洛怀和K聊起了“人生回报率”，不是指金钱或物质上的回报，而是那些需要以“年”为单位去验证、靠时间沉淀才能显现价值的生命投资。从睡眠、健康、形象管理，到劳动、创作、人际关系，这些看似简单的事情才值得我们长期投入，也支撑我们在浮躁的社会节奏中保持自己的节律。
正如洛怀在持续写作中慢慢变得游刃有余，K在长期健身和医美中看到状态拉长，只要先播下种子，并持续照料，时间自然会让它开花结果。
或许人生最重要的事，我... more
一直以来，“形象管理”似乎总被简化为“购物指南”或“消费陷阱”。当我们谈论它时，仿佛就落入了对肤浅外表的无尽追逐。但形象管理的意义远不止于此，它是你与这个世界对话的方式，是你生命状态的真实显化，甚至决定了你是否“被看见”。
这一期，洛怀和K决心为“形象管理”正名：为什么一到秋冬，我们就自动切换为“乱穿模式”？宣称“挣脱形象束缚”的“自然女”，何尝不是另一种精心经营？
为什么当全网都在教我们遮毛孔、藏痘印、减拜拜肉，但我们反而因此变得畏畏缩缩，气场全无？
怎样找到一个能代表自己、又不必费力硬... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 氛围
感觉就是自己人在聊天一样听得很进去
Apple Podcasts5明天早上都很困China8 days ago - .
博客内容很喜欢 但个人感觉不适合睡前听 其中一位博主的声音有点大声 建议调小一点声音（无恶意
Apple Podcasts3ga1axyleeChinaa month ago - 1
自以为是的中年妇女，试图用充满爹味的创业分享来获取廉价的优越感。
Apple Podcasts1Kendall--China2 months ago - 进群
怎么进听友群，方便的可以拉我一下，谢谢
Apple Podcasts5💰！！！？！？！China2 months ago - 评论
有个姐姐气泡音好严重，有点代入不进去，没有冒犯的意思🫢
Apple Podcasts3ooooolilyChina2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |  United States/Leisure |
Apple Podcasts | #63 |  Canada/Leisure |
Apple Podcasts | #165 |  United Kingdom/Leisure |
Apple Podcasts | #60 |  Australia/Leisure |
Apple Podcasts | #92 |  Italy/Leisure |
Apple Podcasts | #242 |  Germany/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 心都野了Heartbeast
Where can I find podcast stats for 心都野了Heartbeast?
Rephonic provides a wide range of podcast stats for 心都野了Heartbeast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 心都野了Heartbeast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 心都野了Heartbeast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 心都野了Heartbeast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 心都野了Heartbeast?
Rephonic provides comprehensive predictive audience data for 心都野了Heartbeast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 心都野了Heartbeast have?
To see how many followers or subscribers 心都野了Heartbeast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 心都野了Heartbeast?
These podcasts share a similar audience with 心都野了Heartbeast:
1. 自我进化论
2. 来都来了 | 听了再走
3. 思文，败类
4. 脑袋空空 empty mind
5. 谭立人
How many episodes of 心都野了Heartbeast are there?
心都野了Heartbeast launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 心都野了Heartbeast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 心都野了Heartbeast?
Rephonic pulls ratings and reviews for 心都野了Heartbeast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 心都野了Heartbeast?
Rephonic provides full transcripts for episodes of 心都野了Heartbeast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.