BJJ Mental Models
Steve KwanYour guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
| Publishes | Twice weekly | Episodes | 447 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSportsHealth & Fitness | |||
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Latest Episodes
In this week's mini-episode, we discuss tipping points: the idea that once you have sufficient leverage or momentum, your desired outcome can no longer be denied.
Get our Intro to Mechanics audio course, normally $79, FREE:
bjjmentalmodels.c... more
This week, we're joined by Dr. Jen Case! Jen is a 13x IBJJF masters world champion, BJJ black belt under Renato Tavares, coach at Charlotte Jiu-Jitsu Academy, and PhD in Human Nutrition & Performance. In this episode, Jen covers the risks of Jiu-Jits... more
In this week's mini-episode, we discuss what makes solid frames: relying on bone structure, and minimizing the joints involved. We explain the difference between short-range and long-range frames, and when to use them.
Get our Intro to Mechanics au... more
This week, we're joined by Corey Guitard from 10th Planet Jiu Jitsu Calgary! In this episode, Corey explains how tape study in Jiu-Jitsu (such as video feedback and instructionals) builds structured, efficient learning.
Follow Corey on Instagram:
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Reviews
- An okay listening experience
So many mix messages, and Steve agrees with every guess.
Apple Podcasts1Not Greg souders
United States6 months ago - Best BJJ podcast for learning
This is the best BJJ podcast I’ve found that can help us as new BJJ practitioners. It is helpful to start with early episodes to get a basic groundwork for the concepts discussed throughout other episodes.
Apple Podcasts5MMcDowell23United Statesa year ago - Thank you
Very good information to a new older white belt. Thank you for sharing your experience and knowledge.
Apple Podcasts5Old white beltUnited States2 years ago - Best jiujitsu podcast in the game!
I cannot believe how good the quality of the content is for free! Amazing, thank you Steve !
Apple Podcasts5Jdheofma
France2 years ago - Decent
I really enjoyed this and it's helping me with my game
Apple Podcasts5saltyislandfishermandad
Canada2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #50 | United States/Sports/Wrestling |
Apple Podcasts | #20 | Canada/Sports/Wrestling |
Apple Podcasts | #40 |  United Kingdom/Sports/Wrestling |
Apple Podcasts | #5 | France/Sports/Wrestling |
Apple Podcasts | #19 |  Germany/Sports/Wrestling |
Apple Podcasts | #33 |  Australia/Sports/Wrestling |
Talking Points
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Audience Metrics
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Frequently Asked Questions About BJJ Mental Models
What is BJJ Mental Models about and what kind of topics does it cover?
This series focuses on the conceptual and strategic elements of Brazilian Jiu-Jitsu, offering listeners insightful discussions that go beyond mere technique. Each episode features Steve Kwan and expert guests who share their in-depth knowledge on various Jiu-Jitsu concepts, training philosophies, and injury prevention strategies. Topics range from goal setting and mental challenges in the sport to key defensive tactics and the psychological aspects of performance.
Where can I find podcast stats for BJJ Mental Models?
Rephonic provides a wide range of podcast stats for BJJ Mental Models. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to BJJ Mental Models and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does BJJ Mental Models get?
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What are the audience demographics for BJJ Mental Models?
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How many subscribers and views does BJJ Mental Models have?
To see how many followers or subscribers BJJ Mental Models has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to BJJ Mental Models?
These podcasts share a similar audience with BJJ Mental Models:
1. The BJJ Fanatics Podcast
2. Bulletproof For BJJ Podcast
3. The Chewjitsu Podcast
4. The Simple Man Podcast
5. I Suck At Jiu Jitsu Show
How many episodes of BJJ Mental Models are there?
BJJ Mental Models launched 7 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact BJJ Mental Models?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for BJJ Mental Models?
Rephonic pulls ratings and reviews for BJJ Mental Models from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for BJJ Mental Models?
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What guests have appeared on BJJ Mental Models?
Recent guests on BJJ Mental Models include:
1. Corey Guitard
2. Dr. Kristi Charish
3. Dr. Christle Guevarra
4. Niamh Bryn
5. Dr. Mike Piekarski
6. Brianna St. Marie
7. Edwin Ocasio
8. Francesco Fonte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.