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Artwork for I Suck At Jiu Jitsu Show

I Suck At Jiu Jitsu Show

Josh McKinney
Jiu Jitsu
Jiu-Jitsu
Brazilian Jiu-Jitsu
Competition
Brazilian Jiu Jitsu
Training Techniques
Training
Coaching
Competition Anxiety
Personal Growth
Mental Health
Black Belt
Mentorship
Breath Work
Weight Distribution
MMA
Self-Defense
Martial Arts
Mindset
Ibjjf

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can ... more

PublishesWeeklyEpisodes412Founded7 years ago
Number of ListenersCategory
Sports

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Artwork for I Suck At Jiu Jitsu Show

Latest Episodes

Tell me how you REALLY feel.People have said some pretty wild things about me on the internet.So instead of ignoring them, I decided to read them on the podcast.Bad coach. Obnoxious. Mr. Know It All. American Jiu Jitsu is stupid. Apparently I look li... more

What happens when jiu-jitsu starts looking less like an individual sport and more like the NFL?I sit down with the St. Louis Outlaws management(Lloyd Wideman and Eric Longar) to talk about what PGF is actually trying to build: franchises, drafts, tea... more

I thought Master Worlds was going to be a quick, fun trip to Vegas.Instead, I watched a brutal jumping guard injury, got delayed 14 hours, paid way too much for water, and almost coached one of my best friends out of the Master World title he had bee... more

YouTube

Do jiu-jitsu schools still need mat enforcers? I think they do.I’ve spent a lot of years around jiu-jitsu schools, and for a good chunk of that time I was the guy coaches called when somebody needed to be… corrected.In this episode, I tell some of my... more

YouTube

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Recent Guests

Lloyd Wideman
Franchise owner involved with St. Louis Outlaws
Confluence Combat Group / St. Louis Outlaws PGF team
Episode: #392 The STL Outlaws: Can Jiu Jitsu Become a Team Sport? | Lloyd Wideman and Eric Longar
Eric Longar
St. Louis Outlaws participant and team member
St. Louis Outlaws / PGF
Episode: #392 The STL Outlaws: Can Jiu Jitsu Become a Team Sport? | Lloyd Wideman and Eric Longar
Henry Akins
Jiu-Jitsu black belt and instructor
Hidden Jiu Jitsu / various seminars
Episode: #384 Henry Akins: How to have Jiu-Jitsu That Gets BETTER With Age
Kyle Watson
Professional jiujitsu practitioner and coach, multiple-time competitor
Revive/Tech Team
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Nick Sanders
Coach and competitor, known for coaching strategies and in-match adjustments
Revive/Tech Team
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Junior Silva
Coach and team member with leadership role in Revive
Revive
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Jared Weiner
Coach and teammate with experiences across teams and events
Tech Team / Revive
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Andrew Sabens
Retired officer and jiujitsu practitioner with leadership background
Independent / BJJ community
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Josh Longgood
BJJ Black Belt who subdued a passenger on a flight
Episode: #379 Josh Longood: This BJJ Black Belt Saved a Plane

Reviews

4.9 out of 5 stars from 705 ratings
  • Best JiuJitsu show

    Simply the most entertaining jiujitsu show. Only show i listen to every single episode

    Apple Podcasts
    5
    ToxicCake
    Germanya month ago
  • Entertaining and informative

    My favorite jiu jitsu podcast! Doesn’t take itself too seriously but drops plenty of pearls of wisdom.

    Apple Podcasts
    5
    Nonicknameslefttryanother
    United States3 months ago
  • Enjoy the Show

    I really like this show and the interview style. I especially like to search for old shows interviewing people I’d like to listen to - I especially enjoyed a Henry Akins interview - because I know some great questions will be asked and the dialog will be top notch. Great show

    Apple Podcasts
    5
    Jakebmxer
    United States4 months ago
  • Great Show!!!

    As a 66 year old white belt who may never be able to train again (never say never) I really enjoy listening to Josh while I am working out. His topics are interesting, his guests bring different perspectives and experiences and he is a funny guy. And he’s from Illinois. Great show, thank you!

    Apple Podcasts
    5
    Viewer C
    United States4 months ago
  • One of my favorite Jiu Jitsu podcasts!

    I’m a big fan of this show. Look forward to each episode. I’m a 48 year old female white belt! Mom of a green belt and yellow belt! Wife to a black belt! Keep the great podcasts coming Josh! I’m a big fan!

    Apple Podcasts
    5
    Falinus
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the show is viewed as a reliable source for actionable BJJ insights and engaging storytelling.
Listeners describe the show as entertaining and informative, with practical wisdom that aids training.
Guests are praised for depth and relevance, regularly sparking thoughtful conversation.
Some notes highlight strong mentorship and community emphasis, while a few critics mention audio consistency or occasional heavy promotional segments.
Fans appreciate the host's humor, authenticity, and focus on sustainable, long-term progress.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#108
Philippines/Sports

Talking Points

Recent interactions between the hosts and their guests.

#389 "How many Blue Belts Could I Beat in a Row?" | Ask Me Anything
Q: Why did you get donkey guarded by Jeff Glover backstage at the concert?
A spontaneous backstage moment led to a playful exchange; Jeff Glover offered a challenge that turned into a humorous anecdote about filming and social media exposure.
#389 "How many Blue Belts Could I Beat in a Row?" | Ask Me Anything
Q: Do you miss competing regularly?
Yes, he misses competition but has shifted focus to growing the podcast and gym, finding opportunities in media and coaching rather than long-circuit training.
#389 "How many Blue Belts Could I Beat in a Row?" | Ask Me Anything
Q: What is the biggest difference between podcast Josh and real Josh?
Podcast Josh tends to be more filtered and clean in language, while real Josh can be harsher in person; however, the core authenticity remains as he discusses life and coaching outside the mic.
#379 Josh Longood: This BJJ Black Belt Saved a Plane
Q: How did the incident affect you personally and professionally?
The event went viral beyond the Jiu-Jitsu community, opening opportunities for speaking and potential sponsorships, and gave me a platform to promote positive training and safety.
#379 Josh Longood: This BJJ Black Belt Saved a Plane
Q: What sparked you to intervene on the flight and how did you decide to respond?
I assessed the situation as unsafe, tried verbal boundary-setting, and when it escalated, used controlled grappling to subdue the individual, keeping others safe while communicating with the crew.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I Suck At Jiu Jitsu Show

What is I Suck At Jiu Jitsu Show about and what kind of topics does it cover?

A pragmatic, no-nonsense show that helps listeners “suck less” at jiu-jitsu through deep-dive interviews with high-level practitioners and candid host-led riffs. Episodes frequently explore training methodology, competition mindset, longevity in the sport, gym culture, and real-world applications of jiu-jitsu concepts. The host's blend of technical insight, practical drills, humor, and culture critique makes it a strong fit for serious practitioners, coaches, and gym owners looking for actionable takeaways and entertaining storytelling. A notable strength is the guest roster, which spans elite competitors, coaches, and content creators, offering diverse perspectives on technique, teaching, branding, and sustaining a long mat life while navi... more

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Which podcasts are similar to I Suck At Jiu Jitsu Show?

These podcasts share a similar audience with I Suck At Jiu Jitsu Show:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. Forever White Belt
5. BJJ Balance

How many episodes of I Suck At Jiu Jitsu Show are there?

I Suck At Jiu Jitsu Show launched 7 years ago and published 412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Suck At Jiu Jitsu Show?

Recent guests on I Suck At Jiu Jitsu Show include:

1. Lloyd Wideman
2. Eric Longar
3. Henry Akins
4. Kyle Watson
5. Nick Sanders
6. Junior Silva
7. Jared Weiner
8. Andrew Sabens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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