
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can ... more
| Publishes | Weekly | Episodes | 385 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

I ranked every major guard pass in jiu jitsu from useless to essential based on what actually works when you’re trying to pass against good people.
In this episode of the I Suck at Jiu Jitsu Show, I break down the best guard passes in grappling usin... more
I ranked 66 submissions in Jiu-Jitsu from F Tier to SS Tier (completely useless to absolutely unstoppable)
Some of these finishes are guaranteed taps at the highest levels of grappling. Others… shouldn’t even be taught.
In this video I break down t... more
I ranked 28 different guards in Jiu-Jitsu from F Tier to SS Tier based on real effectiveness at the highest levels of grappling.
Which guards are actually worth learning… and which ones are a complete waste of time?
In this video I break down the b... more
I brought a mic to open mat at ISAJJx (The I Suck at Jiu Jitsu Show Experience) and asked one simple question:“What’s your hottest jiu-jitsu take?”That’s it. That was the mistake.What started as a chill open mat at Headnod HQ turned into a full-blown... more
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I’m a big fan of this show. Look forward to each episode. I’m a 48 year old female white belt! Mom of a green belt and yellow belt! Wife to a black belt! Keep the great podcasts coming Josh! I’m a big fan!
Very entertaining and very informative! I could listen to these guys all day
Josh is doing a great job of hosting a wide array of quality guests while also doing many creative and fun solo episodes full of amusing insights. I e been I produced to many great people through exposure on the show and I’ll always be grateful.
Let’s also note only 1 star review is from someone that clearly doesn’t understand humor at all, which is a mess as art component for enjoying the show properly.
This guy blanket accused Christians of being hateful lol. Unreal.
I'm a blue belt and listened to every episode. Honestly I wasn't into it that much at first but Josh's knowledge, humor, and how he mispronounces soo many things, grows on you. Haha. I wish everyone would listen to this as Josh will help you be a better training partner and improve the way you train.
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Apple Podcasts | #228 |
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The show centers on practical, no-nonsense discussions about improving performance in grappling, with a mix of technique breakdowns, training philosophy, and candid culture anecdotes. Episodes often feature high-level practitioners sharing competitive insights, training approaches, and personal journey stories, alongside lighthearted banter and guest perspectives that reveal the sport's mindset, community dynamics, and evolving formats. A standout trait is the host's emphasis on sustainable, long-term improvement and honest self-assessment, often paired with actionable takeaways and occasional sponsor reads that reflect the sport's ecosystem.
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These podcasts share a similar audience with I Suck At Jiu Jitsu Show:
1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. The BJJ Fanatics Podcast
5. MightyCast w/ Demetrious Johnson
I Suck At Jiu Jitsu Show launched 6 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I Suck At Jiu Jitsu Show include:
1. Chris Martin
2. Nick Stebar
3. Robert Limps
4. Faith Howard
5. Dorian Brownlee
6. Victor Hugo
7. Jack Taufer
8. Greg Souders
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