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Artwork for I Suck At Jiu Jitsu Show

I Suck At Jiu Jitsu Show

Josh McKinney
Jiu Jitsu
Jiu-Jitsu
Brazilian Jiu-Jitsu
Competition
Brazilian Jiu-Jitsu Training
Training
Brazil
Danny's Coffee
Double Underpass
IBJJF
Mental Visualization
Revive Jiu Jitsu
Wrestling
Tournaments
Martial Arts
Fatherhood
Coach-Student Relationship
Growth Mindset
Designated Winner
Entrepreneurship

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can ... more

PublishesWeeklyEpisodes388Founded6 years ago
Number of ListenersCategory
Sports

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Artwork for I Suck At Jiu Jitsu Show

Latest Episodes

This episode is the exact system I used to help students go from white belt to blue belt in months, not years.

After 18+ years of training and coaching, I realized something:

👉 Most people are training wrong.

👉 And it’s why they get better WAY s... more

What if everything you’ve been told about “fundamentals” in Brazilian Jiu Jitsu is wrong?For years you’ve heard it. Focus on the basics. Master the fundamentals. Drill the same moves over and over. But what if that advice is actually the reason you f... more

YouTube

Finally, your voice can be heard!

In episode #1 of "951-HOT-TAKE" I(@thejoshmckinney) listen to some of your most frustrated and hottest takes.

If you've ever been annoyed about someone who doesn't deserve their next belt getting promoted before yo... more

I ranked every major guard pass in jiu jitsu from useless to essential based on what actually works when you’re trying to pass against good people.

In this episode of the I Suck at Jiu Jitsu Show, I break down the best guard passes in grappling usin... more

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Accepts Sponsors
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Recent Guests

Dustin Brownbelt
Blue belt coach from Steel Coast Jiu Jitsu
Steel Coast Jiu Jitsu
Episode: #367 "Belt's Don't Matter" | 951-HOT-TAKE #1
Chris Martin
An insurance professional specializing in coverage for athletes
jiujitsuinsurance.com
Episode: #360 I Interviewed Coaches After a BJJ Tournament...
Nick Stebar
Known for the submission The Stebar
Episode: #359 I Searched for HOT TAKES at a BJJ Tournament | Hot Takes Wanted Ep. 1
Robert Limps
Competitor who discusses his tournament experiences
Episode: #359 I Searched for HOT TAKES at a BJJ Tournament | Hot Takes Wanted Ep. 1
Faith Howard
World Champion competitor
Episode: #359 I Searched for HOT TAKES at a BJJ Tournament | Hot Takes Wanted Ep. 1
Dorian Brownlee
Photographer and Jiu-Jitsu enthusiast
BJJ Edits
Episode: #359 I Searched for HOT TAKES at a BJJ Tournament | Hot Takes Wanted Ep. 1
Victor Hugo
Accomplished Jiu-Jitsu competitor and coach
Episode: #358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
Jack Taufer
Hicks and Gracie Black Belt with over 30 years of experience in Jiu Jitsu
Hicks and Gracie
Episode: #356 The 15 Best Moments of ISAJJ in 2025 | 7 Hours of Jiu jitsu Learning
Greg Souders
Challenger of the norm in Jiu Jitsu training, discussing unique perspectives and methods
BJJ Fanatics
Episode: #356 The 15 Best Moments of ISAJJ in 2025 | 7 Hours of Jiu jitsu Learning

Host

Josh McKinney
Host of I Suck At Jiu-Jitsu Show

Reviews

4.9 out of 5 stars from 595 ratings
  • One of my favorite Jiu Jitsu podcasts!

    I’m a big fan of this show. Look forward to each episode. I’m a 48 year old female white belt! Mom of a green belt and yellow belt! Wife to a black belt! Keep the great podcasts coming Josh! I’m a big fan!

    Apple Podcasts
    5
    Falinus
    United States5 months ago
  • Great podcast!

    Very entertaining and very informative! I could listen to these guys all day

    Apple Podcasts
    5
    Mkay205
    United States7 months ago
  • Good humor and great jiu jitsu content

    Josh is doing a great job of hosting a wide array of quality guests while also doing many creative and fun solo episodes full of amusing insights. I e been I produced to many great people through exposure on the show and I’ll always be grateful.

    Let’s also note only 1 star review is from someone that clearly doesn’t understand humor at all, which is a mess as art component for enjoying the show properly.

    Apple Podcasts
    5
    DatsuChris
    United States8 months ago
  • NPC bigot

    This guy blanket accused Christians of being hateful lol. Unreal.

    Apple Podcasts
    1
    erica7791
    United States9 months ago
  • So helpful!

    I'm a blue belt and listened to every episode. Honestly I wasn't into it that much at first but Josh's knowledge, humor, and how he mispronounces soo many things, grows on you. Haha. I wish everyone would listen to this as Josh will help you be a better training partner and improve the way you train.

    Apple Podcasts
    5
    Annabees1
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's knowledge and humor, noting practical Jiu-Jitsu insights and entertaining conversations.
Fans highlight high-quality guests and useful, mindset-focused takeaways for training and competition.
Many describe the show as a reliable source for beginner-to-advanced practitioners seeking sustainable practice and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#158
South Korea/Sports
Apple Podcasts
#200
Philippines/Sports

Talking Points

Recent interactions between the hosts and their guests.

#361 Kyle Watson & Andy Sabens: Returning From Injuries | Arresting WILD People
Q: What are your thoughts for someone getting injured often in Jiu Jitsu?
Look at their physicality, training environment, and their mindset; guide them to make the necessary adjustments.
#358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
Q: What do you think that retirement from competition will look like for you?
I see myself focused on leadership in my Jiu-Jitsu community and providing for others.
#358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
Q: How are you able to not just be good, but be so high level at so many different things?
It is about my approach to training and problem-solving.
#358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
Q: What do you consider flow? What is flow to you?
Flow has a lot to do with being open-minded and ensuring constant progression.
#355 Josh Answers 40 Questions | How to Suck Less
Q: What advice do you have for training smart and staying consistent while avoiding injuries?
It's essential to listen to your body and not overtrain, focusing on recovery and knowing when to push and when to rest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I Suck At Jiu Jitsu Show

What is I Suck At Jiu Jitsu Show about and what kind of topics does it cover?

The show centers on practical, no-nonsense discussions about improving performance in grappling, with a mix of technique breakdowns, training philosophy, and candid culture anecdotes. Episodes often feature high-level practitioners sharing competitive insights, training approaches, and personal journey stories, alongside lighthearted banter and guest perspectives that reveal the sport's mindset, community dynamics, and evolving formats. A standout trait is the host's emphasis on sustainable, long-term improvement and honest self-assessment, often paired with actionable takeaways and occasional sponsor reads that reflect the sport's ecosystem.

Where can I find podcast stats for I Suck At Jiu Jitsu Show?

Rephonic provides a wide range of podcast stats for I Suck At Jiu Jitsu Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Suck At Jiu Jitsu Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Suck At Jiu Jitsu Show get?

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What are the audience demographics for I Suck At Jiu Jitsu Show?

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How many subscribers and views does I Suck At Jiu Jitsu Show have?

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Which podcasts are similar to I Suck At Jiu Jitsu Show?

These podcasts share a similar audience with I Suck At Jiu Jitsu Show:

1. The Chewjitsu Podcast
2. Bulletproof For BJJ Podcast
3. BJJ Mental Models
4. The BJJ Fanatics Podcast
5. MightyCast w/ Demetrious Johnson

How many episodes of I Suck At Jiu Jitsu Show are there?

I Suck At Jiu Jitsu Show launched 6 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Suck At Jiu Jitsu Show?

Recent guests on I Suck At Jiu Jitsu Show include:

1. Dustin Brownbelt
2. Chris Martin
3. Nick Stebar
4. Robert Limps
5. Faith Howard
6. Dorian Brownlee
7. Victor Hugo
8. Jack Taufer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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