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Artwork for I Suck At Jiu Jitsu Show

I Suck At Jiu Jitsu Show

Josh McKinney
Jiu Jitsu
Jiu-Jitsu
Brazilian Jiu-Jitsu
Competition
Brazilian Jiu Jitsu
Training Techniques
Training
Coaching
Competition Anxiety
Personal Growth
Mental Health
Black Belt
Mentorship
Breath Work
Weight Distribution
MMA
Self-Defense
Martial Arts
Mindset
IBJJF

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can ... more

PublishesWeeklyEpisodes409Founded7 years ago
Number of ListenersCategory
Sports

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Artwork for I Suck At Jiu Jitsu Show

Latest Episodes

Do jiu-jitsu schools still need mat enforcers? I think they do.I’ve spent a lot of years around jiu-jitsu schools, and for a good chunk of that time I was the guy coaches called when somebody needed to be… corrected.In this episode, I tell some of my... more

YouTube

I'm a black belt, ask me anything.You asked, I answered. No prep, no filter, just straight answers to the questions I usually dance around.If you train, you'll get something out of this. If you coach, you'll get more.In this one I get into why most o... more

What if...

It’s not the black belt.It’s not winning Worlds.It’s not the perfect technique.It might not even be the journey.It’s all about the people you get to do jiu jitsu with.But there’s another side to community.The wrong gym, wrong coach, or wr... more

YouTube

Dorian Brownlee is one of the most recognizable photographers in Jiu-Jitsu.

In this episode we talk BJJ photography, Daisy Fresh, content creation, the IBJJF circuit, Jiu-Jitsu culture, Jiu Jitsu drama, and what it really takes to build a life arou... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dorian Brownlee
BJJ photographer known for documenting major events
Photographer for major IBJJF events
Episode: #387 Dorian Brownlee: BJJ's Greatest Photographer
Henry Akins
Jiu-Jitsu black belt and instructor
Hidden Jiu Jitsu / various seminars
Episode: #384 Henry Akins: How to have Jiu-Jitsu That Gets BETTER With Age
Kyle Watson
Professional jiujitsu practitioner and coach, multiple-time competitor
Revive/Tech Team
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Nick Sanders
Coach and competitor, known for coaching strategies and in-match adjustments
Revive/Tech Team
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Junior Silva
Coach and team member with leadership role in Revive
Revive
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Jared Weiner
Coach and teammate with experiences across teams and events
Tech Team / Revive
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Andrew Sabens
Retired officer and jiujitsu practitioner with leadership background
Independent / BJJ community
Episode: #381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Josh Longgood
BJJ Black Belt who subdued a passenger on a flight
Episode: #379 Josh Longood: This BJJ Black Belt Saved a Plane
Rose Miller
Jiu Jitsu practitioner, content creator
San Diego jiu jitsu community
Episode: #376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz

Reviews

4.9 out of 5 stars from 674 ratings
  • Best JiuJitsu show

    Simply the most entertaining jiujitsu show. Only show i listen to every single episode

    Apple Podcasts
    5
    ToxicCake
    Germany9 days ago
  • Entertaining and informative

    My favorite jiu jitsu podcast! Doesn’t take itself too seriously but drops plenty of pearls of wisdom.

    Apple Podcasts
    5
    Nonicknameslefttryanother
    United States3 months ago
  • Enjoy the Show

    I really like this show and the interview style. I especially like to search for old shows interviewing people I’d like to listen to - I especially enjoyed a Henry Akins interview - because I know some great questions will be asked and the dialog will be top notch. Great show

    Apple Podcasts
    5
    Jakebmxer
    United States3 months ago
  • Great Show!!!

    As a 66 year old white belt who may never be able to train again (never say never) I really enjoy listening to Josh while I am working out. His topics are interesting, his guests bring different perspectives and experiences and he is a funny guy. And he’s from Illinois. Great show, thank you!

    Apple Podcasts
    5
    Viewer C
    United States4 months ago
  • One of my favorite Jiu Jitsu podcasts!

    I’m a big fan of this show. Look forward to each episode. I’m a 48 year old female white belt! Mom of a green belt and yellow belt! Wife to a black belt! Keep the great podcasts coming Josh! I’m a big fan!

    Apple Podcasts
    5
    Falinus
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the show is viewed as a reliable source for actionable BJJ insights and engaging storytelling.
Listeners describe the show as entertaining and informative, with practical wisdom that aids training.
Guests are praised for depth and relevance, regularly sparking thoughtful conversation.
Some notes highlight strong mentorship and community emphasis, while a few critics mention audio consistency or occasional heavy promotional segments.
Fans appreciate the host's humor, authenticity, and focus on sustainable, long-term progress.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#249
Philippines/Sports

Talking Points

Recent interactions between the hosts and their guests.

#379 Josh Longood: This BJJ Black Belt Saved a Plane
Q: How did the incident affect you personally and professionally?
The event went viral beyond the Jiu-Jitsu community, opening opportunities for speaking and potential sponsorships, and gave me a platform to promote positive training and safety.
#379 Josh Longood: This BJJ Black Belt Saved a Plane
Q: What sparked you to intervene on the flight and how did you decide to respond?
I assessed the situation as unsafe, tried verbal boundary-setting, and when it escalated, used controlled grappling to subdue the individual, keeping others safe while communicating with the crew.
#376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz
Q: What was the core motivation behind your early entry into jiu jitsu and how did it evolve?
Rose explains that the initial draw was a mix of structure, accountability, and competition culture. Over time, she shifted from chasing belts to valuing the process of learning and personal growth, recognizing that mastery comes from understanding how to learn rather than just achieving external milestones.
#361 Kyle Watson & Andy Sabens: Returning From Injuries | Arresting WILD People
Q: What are your thoughts for someone getting injured often in Jiu Jitsu?
Look at their physicality, training environment, and their mindset; guide them to make the necessary adjustments.
#358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
Q: What do you think that retirement from competition will look like for you?
I see myself focused on leadership in my Jiu-Jitsu community and providing for others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
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Frequently Asked Questions About I Suck At Jiu Jitsu Show

What is I Suck At Jiu Jitsu Show about and what kind of topics does it cover?

A pragmatic, no-nonsense show that helps listeners “suck less” at jiu-jitsu through deep-dive interviews with high-level practitioners and candid host-led riffs. Episodes frequently explore training methodology, competition mindset, longevity in the sport, gym culture, and real-world applications of jiu-jitsu concepts. The host's blend of technical insight, practical drills, humor, and culture critique makes it a strong fit for serious practitioners, coaches, and gym owners looking for actionable takeaways and entertaining storytelling. A notable strength is the guest roster, which spans elite competitors, coaches, and content creators, offering diverse perspectives on technique, teaching, branding, and sustaining a long mat life while navi... more

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Which podcasts are similar to I Suck At Jiu Jitsu Show?

These podcasts share a similar audience with I Suck At Jiu Jitsu Show:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. Forever White Belt
5. BJJ Balance

How many episodes of I Suck At Jiu Jitsu Show are there?

I Suck At Jiu Jitsu Show launched 7 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Suck At Jiu Jitsu Show?

Recent guests on I Suck At Jiu Jitsu Show include:

1. Dorian Brownlee
2. Henry Akins
3. Kyle Watson
4. Nick Sanders
5. Junior Silva
6. Jared Weiner
7. Andrew Sabens
8. Josh Longgood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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