Rephonic
Artwork for I Suck At Jiu Jitsu Show

I Suck At Jiu Jitsu Show

Josh McKinney
Jiu Jitsu
Jiu-Jitsu
Brazilian Jiu-Jitsu
Competition
Brazilian Jiu Jitsu
Training Techniques
Training
Coaching
Competition Anxiety
Personal Growth
Mental Health
Black Belt
Mentorship
Breath Work
Weight Distribution
MMA
Self-Defense
Mindset
Martial Arts
Breathwork

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can ... more

PublishesWeeklyEpisodes400Founded7 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for I Suck At Jiu Jitsu Show

Latest Episodes

Six jiu-jitsu black belt coaches with over 100 years of combined teaching experience sit down for an honest roundtable about what it really means to lead a team, run a school, and try to help the next generation.Josh McKinney is joined by Jared Weine... more

This might be the best Jiu-Jitsu advice I’ve ever given.

Because once you understand this Secret Concept, you’ll know who’s actually winning every position before the score ever changes.

Today, I(@thejoshmckinney) will break down the idea of "Posit... more

BJJ Black Belt, Josh Longood, went viral for saving a Frontier Airlines Flight.Josh was on a flight home when another passenger allegedly started attacking workers and causing all sorts of chaos. The Bjj spidey sense in Josh’s head started to tingle ... more

YouTube

Every BJJ white belt needs this.

When you start Jiu Jitsu, you don’t know the positions, you don’t know the rules, you don’t know the etiquette, and worst of all… you don’t know what you don’t know.

So after 18 years of training and 13 years of tea... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Josh Longgood
BJJ Black Belt who subdued a passenger on a flight
Episode: #379 Josh Longood: This BJJ Black Belt Saved a Plane
Rose Miller
Jiu Jitsu practitioner, content creator
San Diego jiu jitsu community
Episode: #376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz
Jena Bishop
Professional jiu-jitsu black belt, MMA fighter
PFL (promotional context)
Episode: #375 Jena Bishop: Why BJJ Doesn't work in MMA
Beatrice Jin
Competitive jiu-jitsu black belt and content creator
Episode: #374 Beatrice Jin: Build Your Competition Game
Brian Brownbelt
Black belt, training partner and commentator
Westminster Jiu-Jitsu
Episode: #373 "Let's Roll Light" is a LIE! | 951-HOT-TAKE #3
Avery Brownbelt
Guest (Avery Brownbelt, Golden Jiu Jitsu, Golden Colorado)
Golden Jiu Jitsu
Episode: #370 "Sitting Guard is SOFT" | 951-Hot-Take #2
Dustin Brownbelt
Blue belt coach from Steel Coast Jiu Jitsu
Steel Coast Jiu Jitsu
Episode: #367 "Belt's Don't Matter" | 951-HOT-TAKE #1
Chris Martin
An insurance professional specializing in coverage for athletes
jiujitsuinsurance.com
Episode: #360 I Interviewed Coaches After a BJJ Tournament...
Nick Stebar
Known for the submission The Stebar
Episode: #359 I Searched for HOT TAKES at a BJJ Tournament | Hot Takes Wanted Ep. 1

Host

Josh McKinney
Host of I Suck At Jiu Jitsu Show

Reviews

4.9 out of 5 stars from 629 ratings
  • Entertaining and informative

    My favorite jiu jitsu podcast! Doesn’t take itself too seriously but drops plenty of pearls of wisdom.

    Apple Podcasts
    5
    Nonicknameslefttryanother
    United States24 days ago
  • Enjoy the Show

    I really like this show and the interview style. I especially like to search for old shows interviewing people I’d like to listen to - I especially enjoyed a Henry Akins interview - because I know some great questions will be asked and the dialog will be top notch. Great show

    Apple Podcasts
    5
    Jakebmxer
    United Statesa month ago
  • Great Show!!!

    As a 66 year old white belt who may never be able to train again (never say never) I really enjoy listening to Josh while I am working out. His topics are interesting, his guests bring different perspectives and experiences and he is a funny guy. And he’s from Illinois. Great show, thank you!

    Apple Podcasts
    5
    Viewer C
    United States2 months ago
  • One of my favorite Jiu Jitsu podcasts!

    I’m a big fan of this show. Look forward to each episode. I’m a 48 year old female white belt! Mom of a green belt and yellow belt! Wife to a black belt! Keep the great podcasts coming Josh! I’m a big fan!

    Apple Podcasts
    5
    Falinus
    United States7 months ago
  • Great podcast!

    Very entertaining and very informative! I could listen to these guys all day

    Apple Podcasts
    5
    Mkay205
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's knowledge, humor, and ability to pull practical insights from guests.
Fans enjoy the candid discussions on belt culture, competition, and gym dynamics, with promos woven in smoothly.
Episodes consistently rate as entertaining and informative for improving training and mindset.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#157
Philippines/Sports
Apple Podcasts
#209
South Korea/Sports

Talking Points

Recent interactions between the hosts and their guests.

#379 Josh Longood: This BJJ Black Belt Saved a Plane
Q: How did the incident affect you personally and professionally?
The event went viral beyond the Jiu-Jitsu community, opening opportunities for speaking and potential sponsorships, and gave me a platform to promote positive training and safety.
#379 Josh Longood: This BJJ Black Belt Saved a Plane
Q: What sparked you to intervene on the flight and how did you decide to respond?
I assessed the situation as unsafe, tried verbal boundary-setting, and when it escalated, used controlled grappling to subdue the individual, keeping others safe while communicating with the crew.
#376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz
Q: What was the core motivation behind your early entry into jiu jitsu and how did it evolve?
Rose explains that the initial draw was a mix of structure, accountability, and competition culture. Over time, she shifted from chasing belts to valuing the process of learning and personal growth, recognizing that mastery comes from understanding how to learn rather than just achieving external milestones.
#361 Kyle Watson & Andy Sabens: Returning From Injuries | Arresting WILD People
Q: What are your thoughts for someone getting injured often in Jiu Jitsu?
Look at their physicality, training environment, and their mindset; guide them to make the necessary adjustments.
#358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
Q: What do you think that retirement from competition will look like for you?
I see myself focused on leadership in my Jiu-Jitsu community and providing for others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I Suck At Jiu Jitsu Show

What is I Suck At Jiu Jitsu Show about and what kind of topics does it cover?

This show centers on practical jiu-jitsu growth through candid conversations with high-level competitors, coaches, and content creators. Episodes consistently explore training philosophy, belt culture, competition strategy, injury and recovery, and the realities of evolving in the sport—from weight cuts and safety to mindset and burnout—often spiced with humor and sharp takes. The format blends technical insight, personal stories, and gear/resource promotions, making it appealing to serious practitioners and gym owners who want actionable ideas to improve their game and training culture without fluff.

Where can I find podcast stats for I Suck At Jiu Jitsu Show?

Rephonic provides a wide range of podcast stats for I Suck At Jiu Jitsu Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Suck At Jiu Jitsu Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Suck At Jiu Jitsu Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I Suck At Jiu Jitsu Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for I Suck At Jiu Jitsu Show?

Rephonic provides comprehensive predictive audience data for I Suck At Jiu Jitsu Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I Suck At Jiu Jitsu Show have?

To see how many followers or subscribers I Suck At Jiu Jitsu Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I Suck At Jiu Jitsu Show?

These podcasts share a similar audience with I Suck At Jiu Jitsu Show:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. The BJJ Fanatics Podcast
5. BJJ Balance

How many episodes of I Suck At Jiu Jitsu Show are there?

I Suck At Jiu Jitsu Show launched 7 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Suck At Jiu Jitsu Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Suck At Jiu Jitsu Show?

Rephonic pulls ratings and reviews for I Suck At Jiu Jitsu Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for I Suck At Jiu Jitsu Show?

Rephonic provides full transcripts for episodes of I Suck At Jiu Jitsu Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I Suck At Jiu Jitsu Show?

Recent guests on I Suck At Jiu Jitsu Show include:

1. Josh Longgood
2. Rose Miller
3. Jena Bishop
4. Beatrice Jin
5. Brian Brownbelt
6. Avery Brownbelt
7. Dustin Brownbelt
8. Chris Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days