BJJ Balance
Kenneth Wilson & Mat VeigaWelcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life. Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special g... more
| Publishes | Weekly | Episodes | 155 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSports | |||
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Latest Episodes
#BJJ #JiuJitsu #PGF
PGF is changing — and the new format might be exactly what professional jiu-jitsu has been missing.
On Episode 155 of BJJ Balance, Kenny and Matt break down the evolution of the Professional Grappling Federation, the move toward... more
Shawn Melanson joins the BJJ Balance Podcast for a wide-ranging conversation on everything going on in grappling right now. He gives his honest take on the viral ADCC biting incident and the chaos of a stalled-out match with zero action, breaks down ... more
On episode 153 of the BJJ Balance Podcast, Mat and Kenny open up about the wild growth of this show — three and a half years of grinding, doubters turning into supporters, and finally meeting longtime listeners face to face at World Masters Worlds in... more
On episode 152 of the BJJ Balance Podcast, Mat shows up to the soccer field mohawk and all, and the guys open up about the side-eye he gets from suburban dads, his wife's reaction to the new look, and why 42 felt like the last chance to try it. From ... more
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Reviews
- Knee surgery
Love the podcast. Went back to episode 1 and am listening to the whole catalog. Since I tore my acl as a white belt, does that fast track me to purple belt? Or do I have to tear the other one when I get to purple belt to make it official?
Apple Podcasts5A. Cobarrubio
United States2 years ago - Regular dudes
These guys are great. Very relatable and funny podcast. It’s like jiu jitsu talk for the regular folks. Good bro conversations, give them a listen.
Apple Podcasts5RalphnyvetteUnited States2 years ago - Comical
Great Podcast!
They are raw, hilarious & give great practical advice when it comes to Jiu Jitsu. Can’t wait to see this channel grow
Apple Podcasts5pacmanfiremanUnited States2 years ago - Great pod
Recently started bjj as a 35 year old and this show has def helped me balance a between starting jiu jitsu and being a full time dad and blue collar dude. Thanks guys now I’m always aiming for the bushes. OSS!
Apple Podcasts5bastardchild88United States3 years ago - One of top favorite BJJ podcast
couple guys just talking BJJ, super easy to, funny and more. Keep it up guys!
Apple Podcasts5fd380psUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | United States/Sports/Wrestling |
Apple Podcasts | #113 |  Canada/Sports/Wrestling |
Apple Podcasts | #209 |  United Kingdom/Sports/Wrestling |
Apple Podcasts | #48 |  France/Sports/Wrestling |
Apple Podcasts | #134 |  Australia/Sports/Wrestling |
Apple Podcasts | #144 |  Germany/Sports/Wrestling |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About BJJ Balance
What is BJJ Balance about and what kind of topics does it cover?
A laid-back, punchy Jiu-Jitsu podcast blends practical technique talk with everyday life banter. Hosts Matt Veiga and Kenny Wilson share their black belt/purple belt perspectives while riffing on training, belt culture, sponsorships, family life, and business opportunities in the sport. Episodes frequently thread in sponsor reads, guest perspectives, and candid anecdotes, creating a relatable look at balancing high-level grappling with real-world responsibilities. The show stands out for its humor, down-to-earth storytelling, and willingness to address both the sport's culture and its evolving business side, making it useful for listeners who want practical tips, gym-life realism, and a sense of community in grappling.
Potential sponsors a... more
Where can I find podcast stats for BJJ Balance?
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How many listeners does BJJ Balance get?
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What are the audience demographics for BJJ Balance?
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How many subscribers and views does BJJ Balance have?
To see how many followers or subscribers BJJ Balance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to BJJ Balance?
These podcasts share a similar audience with BJJ Balance:
1. Bulletproof For BJJ Podcast
2. The Chewjitsu Podcast
3. BJJ Mental Models
4. I Suck At Jiu Jitsu Show
5. MightyCast w/ Demetrious Johnson
How many episodes of BJJ Balance are there?
BJJ Balance launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact BJJ Balance?
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Where can I see ratings and reviews for BJJ Balance?
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What guests have appeared on BJJ Balance?
Recent guests on BJJ Balance include:
1. Shawn Melanson
2. Henner Gracie
3. Craig Jones
4. Sean Melanson
5. Fleeroy Brown
6. Travis Thomas
7. Brandon Mccaghren
8. Eric Shasha
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.