Rephonic
Artwork for BJJ Balance
Jiu-Jitsu
Jiu Jitsu
Gordon Ryan
Competition
Brazilian Jiu Jitsu
PGF
ADCC
Craig Jones Invitational
Self-Defense
Athlete Mindset
Gender Dynamics
Vasectomy
Craig Jones
Street Fighting
BJJ Community
Injuries
Women's Bjj Classes
Bjj Promotion
MMA
CJI

Welcome to "The BJJ Balance: Beyond the Gi" – the podcast where the world of jiu-jitsu collides with a variety of intriguing subjects! Join your hosts, a blue belt aficionado, and a seasoned black belt, as they take you on a journey that goes far beyond the mats.

In each episode, our hosts delve into the depths of jiu-jitsu, discussing techniques, training tips, and their personal grappling advent... more

PublishesWeeklyEpisodes107Founded2 years ago
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Artwork for BJJ Balance

Latest Episodes

In this episode of BJJ Balance, we continue the Blue Belt Survival Guide series — diving deep into what it really takes to grow at blue belt. We talk about hitting plateaus, dealing with burnout, and finding ways to break through the “Blue Belt Blues... more

In Episode 106 of the BJJ Balance Podcast, Kenny and Mat mix internet chaos with jiu-jitsu wisdom. From wild OnlyFans headlines and MMA/BJJ news to throwback 90s arcade nostalgia, this episode blends serious talk, laughs, and listener-submitted quest... more

In this episode of BJJ Balance, we kick off our Blue Belt Survival Guide series by tackling one of the toughest phases in jiu jitsu: the infamous Blue Belt Blues. Mat (second-degree black belt) and Kenny (blue belt with four stripes) dive deep into t... more

In this episode of the BJJ Balance Podcast, Kenny and Mat dive into a mix of laughs, stories, and jiu-jitsu insights. From the latest Moneyberg controversy in the BJJ community to raw conversations about coaching philosophy, training updates, and com... more

Key Facts

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Recent Guests

Brandon Mccaghren
BJJ practitioner and instructor, known for his competitive experience and engagement in Jiu Jitsu events
Episode: Episode 58 - BMac, The Boys and The Future of Sport Jiu Jitsu
Eric Shasha
Founder of Roll Pay, a company that aids jiu-jitsu gyms and athletes.
Roll Pay
Episode: Episode 51 - Having a Price on Your Head
Drew Murillo
Jiu-Jitsu practitioner and referee
10th Planet Murrieta
Episode: EPISODE 36 - Coach Drew Murillo, The Most Hated Man In PGF

Hosts

Kenny
Co-host with a passion for Brazilian Jiu-Jitsu, sharing personal experiences and insights.
Matt Vega
Co-host known for humor and relatability, connecting various life topics with jiu-jitsu discussions.
Matt
Co-host engaging audiences with practical advice and entertaining anecdotes.

Reviews

4.9 out of 5 stars from 110 ratings
  • Knee surgery

    Love the podcast. Went back to episode 1 and am listening to the whole catalog. Since I tore my acl as a white belt, does that fast track me to purple belt? Or do I have to tear the other one when I get to purple belt to make it official?

    Apple Podcasts
    5
    A. Cobarrubio
    United States9 months ago
  • Regular dudes

    These guys are great. Very relatable and funny podcast. It’s like jiu jitsu talk for the regular folks. Good bro conversations, give them a listen.

    Apple Podcasts
    5
    Ralphnyvette
    United Statesa year ago
  • Comical

    Great Podcast!

    They are raw, hilarious & give great practical advice when it comes to Jiu Jitsu. Can’t wait to see this channel grow

    Apple Podcasts
    5
    pacmanfireman
    United Statesa year ago
  • Great pod

    Recently started bjj as a 35 year old and this show has def helped me balance a between starting jiu jitsu and being a full time dad and blue collar dude. Thanks guys now I’m always aiming for the bushes. OSS!

    Apple Podcasts
    5
    bastardchild88
    United States2 years ago
  • One of top favorite BJJ podcast

    couple guys just talking BJJ, super easy to, funny and more. Keep it up guys!

    Apple Podcasts
    5
    fd380ps
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong emphasis on relatable experiences that resonate well with the audience.
The hosts are commended for engaging conversations that attract various listeners, from dedicated practitioners to curious newcomers.
Listeners appreciate the blend of humor and practical advice throughout jiu-jitsu discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#70
United States/Sports/Wrestling
Apple Podcasts
#135
United Kingdom/Sports/Wrestling
Apple Podcasts
#180
Canada/Sports/Wrestling
Apple Podcasts
#73
France/Sports/Wrestling
Apple Podcasts
#108
Germany/Sports/Wrestling
Apple Podcasts
#121
Australia/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

Episode 106 - MMA Drama & 90s Nostalgia Collide
Q: How do you build confidence when coming back after an injury?
You have to build it off of reps and trust your body, as it can take time to feel mentally ready again after recovering from an injury.
Episode 106 - MMA Drama & 90s Nostalgia Collide
Q: Would you throw your match if your professor asked you to?
No, I wouldn't take a dive, even if it was for a professor, as it would mean a lack of respect towards my own achievements.
Episode 105 - Avoiding the Blue Belt Blues | Blue Belt Survival Guide
Q: Is it okay to say 'yes daddy' during rolling?
It's not recommended; that phrase typically carries a different connotation and might be viewed as inappropriate on the mats.
Episode 105 - Avoiding the Blue Belt Blues | Blue Belt Survival Guide
Q: How do you want to be remembered?
I want to be remembered as a good dad and a rock for my family, someone who answers questions and provides support.
Episode 104 - Moneyberg Drama, Jiu-Jitsu Coaching Truths & Wild Childhood Stories
Q: How can I become a better coach with limited training time?
Focus on building a rapport with your students and be involved in their training to understand their needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Interests
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Social Media Reach

Frequently Asked Questions About BJJ Balance

What is BJJ Balance about and what kind of topics does it cover?

The episodes center around Brazilian Jiu-Jitsu (BJJ), exploring various aspects of training, personal experiences, and the culture surrounding the sport. Key themes include the journey from beginner to advanced belts, the role of mindfulness in martial arts, and the intersection of jiu-jitsu with broader social issues and personal development. The hosts offer a relatable and humorous take on grappling, often sharing personal anecdotes and practical advice for practitioners of all experience levels. A notable aspect is their willingness to discuss sometimes controversial topics, alongside an engaging mix of interviews with guests from diverse backgrounds, enhancing the podcast's appeal to a broad audience.

Where can I find podcast stats for BJJ Balance?

Rephonic provides a wide range of podcast stats for BJJ Balance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to BJJ Balance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does BJJ Balance get?

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What are the audience demographics for BJJ Balance?

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How many subscribers and views does BJJ Balance have?

To see how many followers or subscribers BJJ Balance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to BJJ Balance?

These podcasts share a similar audience with BJJ Balance:

1. The BJJ Fanatics Podcast
2. The Chewjitsu Podcast
3. Bulletproof For BJJ Podcast
4. The Simple Man Podcast
5. BJJ Mental Models

How many episodes of BJJ Balance are there?

BJJ Balance launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact BJJ Balance?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for BJJ Balance?

Rephonic pulls ratings and reviews for BJJ Balance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on BJJ Balance?

Recent guests on BJJ Balance include:

1. Brandon Mccaghren
2. Eric Shasha
3. Drew Murillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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