Rephonic
Artwork for BJJ Balance
Jiu-Jitsu
Jiu Jitsu
Gordon Ryan
Competition
Brazilian Jiu Jitsu
PGF
ADCC
Craig Jones Invitational
Self-Defense
Athlete Mindset
Gender Dynamics
Vasectomy
Craig Jones
Street Fighting
BJJ Community
Injuries
Bjj Promotion
Women's Bjj Classes
MMA
CJI

Welcome to "The BJJ Balance: Beyond the Gi" – the podcast where the world of jiu-jitsu collides with a variety of intriguing subjects! Join your hosts, a blue belt aficionado, and a seasoned black belt, as they take you on a journey that goes far beyond the mats.

In each episode, our hosts delve into the depths of jiu-jitsu, discussing techniques, training tips, and their personal grappling advent... more

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Artwork for BJJ Balance

Latest Episodes

Welcome back to Episode 113 of the BJJ Balance Podcast!This Thanksgiving special is PACKED — fatherhood lessons, jiu-jitsu parenting struggles, Super Cup competition stories, celebrity black belt debates, Gordon Ryan drama, and everything in between.... more

In this week’s episode, Matt and Kenny go FULL CHAOS — sick-day mustaches, serial-killer ancestors, handlebar identities, WWE-style super-fights at 6am, and somehow… some of the best Jiu-Jitsu advice you’ll hear all year.This one is absolutely unhing... more

Welcome back to the BJJ Balance Podcast — where real talk meets the mats! In this wild episode, Kenny and Matt dive deep into everything from training injuries and peptide recovery to midlife career shifts, the return of Craig Jones Invitational 3, a... more

From Christmas chaos and dad jokes to Ronda Rousey calling out Joe Rogan, this episode takes a hilarious and brutally honest dive into life, jiu-jitsu, and manhood. Kenny and Matt talk about what it means to chase glory in your youth vs. building lon... more

Key Facts

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Recent Guests

Brandon Mccaghren
BJJ practitioner and instructor, known for his competitive experience and engagement in Jiu Jitsu events
Episode: Episode 58 - BMac, The Boys and The Future of Sport Jiu Jitsu
Eric Shasha
Founder of Roll Pay, a company that aids jiu-jitsu gyms and athletes.
Roll Pay
Episode: Episode 51 - Having a Price on Your Head
Drew Murillo
Jiu-Jitsu practitioner and referee
10th Planet Murrieta
Episode: EPISODE 36 - Coach Drew Murillo, The Most Hated Man In PGF

Hosts

Kenny
Co-host with a passion for Brazilian Jiu-Jitsu, sharing personal experiences and insights.
Matt Vega
Co-host known for humor and relatability, connecting various life topics with jiu-jitsu discussions.
Matt
Co-host engaging audiences with practical advice and entertaining anecdotes.

Reviews

4.9 out of 5 stars from 117 ratings
  • Knee surgery

    Love the podcast. Went back to episode 1 and am listening to the whole catalog. Since I tore my acl as a white belt, does that fast track me to purple belt? Or do I have to tear the other one when I get to purple belt to make it official?

    Apple Podcasts
    5
    A. Cobarrubio
    United States10 months ago
  • Regular dudes

    These guys are great. Very relatable and funny podcast. It’s like jiu jitsu talk for the regular folks. Good bro conversations, give them a listen.

    Apple Podcasts
    5
    Ralphnyvette
    United Statesa year ago
  • Comical

    Great Podcast!

    They are raw, hilarious & give great practical advice when it comes to Jiu Jitsu. Can’t wait to see this channel grow

    Apple Podcasts
    5
    pacmanfireman
    United States2 years ago
  • Great pod

    Recently started bjj as a 35 year old and this show has def helped me balance a between starting jiu jitsu and being a full time dad and blue collar dude. Thanks guys now I’m always aiming for the bushes. OSS!

    Apple Podcasts
    5
    bastardchild88
    United States2 years ago
  • One of top favorite BJJ podcast

    couple guys just talking BJJ, super easy to, funny and more. Keep it up guys!

    Apple Podcasts
    5
    fd380ps
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong emphasis on relatable experiences that resonate well with the audience.
The hosts are commended for engaging conversations that attract various listeners, from dedicated practitioners to curious newcomers.
Listeners appreciate the blend of humor and practical advice throughout jiu-jitsu discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#132
United States/Sports/Wrestling
Apple Podcasts
#104
United Kingdom/Sports/Wrestling
Apple Podcasts
#154
Canada/Sports/Wrestling
Apple Podcasts
#9
France/Sports/Wrestling
Apple Podcasts
#80
Australia/Sports/Wrestling
Apple Podcasts
#173
Germany/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

Episode 113 - Jiu-Jitsu Parenting Lessons & Celebrity Black Belts EXPOSED
Q: Do you see AI changing jiu-jitsu?
Yes, I can see AI changing jiu-jitsu instructionals by compiling data and analyzing techniques to create more effective instructional content.
Episode 113 - Jiu-Jitsu Parenting Lessons & Celebrity Black Belts EXPOSED
Q: Can you ask questions? What was her mindset before the tournament?
The child's initial excitement turned to nerves shortly before the competition, indicating possible anxiety about the situation.
Episode 112 - Blue Belts, Mustaches & BJJ Controversy: Why New Students Quit
Q: How many times would you recommend competing at each belt level?
Competing at least once at each belt level is beneficial; two times is ideal for gaining experience and improving skills.
Episode 112 - Blue Belts, Mustaches & BJJ Controversy: Why New Students Quit
Q: What's your thoughts on asking a black belt to roll?
You're not supposed to ask a black belt to roll; they should ask you. However, turning down a roll from a black belt is considered disrespectful.
Episode 108 - Beards, Elf Books & Gym Egos | The Funniest Jiu-Jitsu Podcast You’ll Hear This Week
Q: How do you get past your ego and how do you feel getting past it improves your jiu-jitsu?
You get past it by losing and generously placing yourself in positions against tougher opponents; it builds growth and awareness in martial arts.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About BJJ Balance

What is BJJ Balance about and what kind of topics does it cover?

The episodes center around Brazilian Jiu-Jitsu (BJJ), exploring various aspects of training, personal experiences, and the culture surrounding the sport. Key themes include the journey from beginner to advanced belts, the role of mindfulness in martial arts, and the intersection of jiu-jitsu with broader social issues and personal development. The hosts offer a relatable and humorous take on grappling, often sharing personal anecdotes and practical advice for practitioners of all experience levels. A notable aspect is their willingness to discuss sometimes controversial topics, alongside an engaging mix of interviews with guests from diverse backgrounds, enhancing the podcast's appeal to a broad audience.

Where can I find podcast stats for BJJ Balance?

Rephonic provides a wide range of podcast stats for BJJ Balance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to BJJ Balance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does BJJ Balance get?

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What are the audience demographics for BJJ Balance?

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How many subscribers and views does BJJ Balance have?

To see how many followers or subscribers BJJ Balance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to BJJ Balance?

These podcasts share a similar audience with BJJ Balance:

1. Bulletproof For BJJ Podcast
2. The Chewjitsu Podcast
3. The BJJ Fanatics Podcast
4. The Simple Man Podcast
5. BJJ Mental Models

How many episodes of BJJ Balance are there?

BJJ Balance launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact BJJ Balance?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for BJJ Balance?

Rephonic pulls ratings and reviews for BJJ Balance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on BJJ Balance?

Recent guests on BJJ Balance include:

1. Brandon Mccaghren
2. Eric Shasha
3. Drew Murillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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