BJJ Balance
Kenneth Wilson & Mat VeigaWelcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life. Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special g... more
| Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSports | |||
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Latest Episodes
On episode 149 of the BJJ Balance Podcast, Mat and Kenny cover a little bit of everything: coaching a student to a second place finish, why "no-gi guys" get labeled emotional, and an honest, no-filter conversation about past steroid use, bodybuilding... more
On this episode of the BJJ Balance Podcast, we dive deep into one of Brazilian Jiu Jitsu's most debated topics: leg locks. Should white belts and blue belts be taught leg locks, ankle locks, kneebars, toe holds, and heel hooks early, or does it stunt... more
This episode starts with heatwaves and trashy beaches in Southern California and somehow ends with a full‑on intervention for modern men. We clown on hiking with bears, talk real jiu jitsu life, and then dive deep into one of the biggest issues we se... more
Fresh off our massive episode with Craig Jones, BJJ Balance is back to business—and Episode 146 goes exactly where you'd expect: completely off the rails before somehow finding its way back to jiu-jitsu.
Matt and Kenny kick things off recapping the ... more
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Reviews
- Knee surgery
Love the podcast. Went back to episode 1 and am listening to the whole catalog. Since I tore my acl as a white belt, does that fast track me to purple belt? Or do I have to tear the other one when I get to purple belt to make it official?
Apple Podcasts5A. Cobarrubio
United States2 years ago - Regular dudes
These guys are great. Very relatable and funny podcast. It’s like jiu jitsu talk for the regular folks. Good bro conversations, give them a listen.
Apple Podcasts5RalphnyvetteUnited States2 years ago - Comical
Great Podcast!
They are raw, hilarious & give great practical advice when it comes to Jiu Jitsu. Can’t wait to see this channel grow
Apple Podcasts5pacmanfiremanUnited States2 years ago - Great pod
Recently started bjj as a 35 year old and this show has def helped me balance a between starting jiu jitsu and being a full time dad and blue collar dude. Thanks guys now I’m always aiming for the bushes. OSS!
Apple Podcasts5bastardchild88United States2 years ago - One of top favorite BJJ podcast
couple guys just talking BJJ, super easy to, funny and more. Keep it up guys!
Apple Podcasts5fd380psUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #97 | United States/Sports/Wrestling |
Apple Podcasts | #82 |  Canada/Sports/Wrestling |
Apple Podcasts | #97 |  United Kingdom/Sports/Wrestling |
Apple Podcasts | #79 |  Australia/Sports/Wrestling |
Apple Podcasts | #87 |  France/Sports/Wrestling |
Apple Podcasts | #113 |  Germany/Sports/Wrestling |
Talking Points
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Audience Metrics
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Frequently Asked Questions About BJJ Balance
What is BJJ Balance about and what kind of topics does it cover?
A laid-back, punchy Jiu-Jitsu podcast blends practical technique talk with everyday life banter. Hosts Matt Veiga and Kenny Wilson share their black belt/purple belt perspectives while riffing on training, belt culture, sponsorships, family life, and business opportunities in the sport. Episodes frequently thread in sponsor reads, guest perspectives, and candid anecdotes, creating a relatable look at balancing high-level grappling with real-world responsibilities. The show stands out for its humor, down-to-earth storytelling, and willingness to address both the sport's culture and its evolving business side, making it useful for listeners who want practical tips, gym-life realism, and a sense of community in grappling.
Potential sponsors a... more
Where can I find podcast stats for BJJ Balance?
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How many listeners does BJJ Balance get?
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What are the audience demographics for BJJ Balance?
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How many subscribers and views does BJJ Balance have?
To see how many followers or subscribers BJJ Balance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to BJJ Balance?
These podcasts share a similar audience with BJJ Balance:
1. The Chewjitsu Podcast
2. Bulletproof For BJJ Podcast
3. BJJ Mental Models
4. I Suck At Jiu Jitsu Show
5. MightyCast w/ Demetrious Johnson
How many episodes of BJJ Balance are there?
BJJ Balance launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact BJJ Balance?
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Where can I see ratings and reviews for BJJ Balance?
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What guests have appeared on BJJ Balance?
Recent guests on BJJ Balance include:
1. Craig Jones
2. Sean Melanson
3. Fleeroy Brown
4. Travis Thomas
5. Brandon Mccaghren
6. Eric Shasha
7. Drew Murillo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.