
Welcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life. Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special g... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWrestling | |||

This week on BJJ Balance, we dive into something bigger than jiu-jitsu.
Mat opens up about hitting a point in life where being comfortable isn't enough anymore. With a great family, a successful career, and a growing podcast, why does the desire for... more
This week the boys break down a wild IBJJF competition experience, lessons learned from taking an L, why the pressure of competing is addictive, belt promotions, gym culture, patches on gis, building leaders through jiu-jitsu, and the future of the s... more
This episode of After The Roll goes completely off the rails.
The boys break down the rise of UFC BJJ, whether the promotion is actually good for jiu-jitsu, and why fighters are chasing the UFC name. They also dive deep into Mikey Musumeci’s role as... more
Shawn Melanson joins the podcast for one of the most honest conversations we’ve had about modern jiu-jitsu. We dive deep into the PGF season, the Phenom team controversy, social media strategy in BJJ, building a personal brand, BJJ Fanatics instructi... more
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Love the podcast. Went back to episode 1 and am listening to the whole catalog. Since I tore my acl as a white belt, does that fast track me to purple belt? Or do I have to tear the other one when I get to purple belt to make it official?
These guys are great. Very relatable and funny podcast. It’s like jiu jitsu talk for the regular folks. Good bro conversations, give them a listen.
Great Podcast!
They are raw, hilarious & give great practical advice when it comes to Jiu Jitsu. Can’t wait to see this channel grow
Recently started bjj as a 35 year old and this show has def helped me balance a between starting jiu jitsu and being a full time dad and blue collar dude. Thanks guys now I’m always aiming for the bushes. OSS!
couple guys just talking BJJ, super easy to, funny and more. Keep it up guys!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #208 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A laid-back, conversation-driven show about Brazilian Jiu-Jitsu and life beyond the mat. Hosts trade practical training truths with candid storytelling, humor, and no‑nonsense takes on gym culture, belt politics, sponsorships, and promotion dynamics. Episodes common themes include balancing competition, coaching, and content creation with family life, open mats, and community building, along with sharp opinions on how promotions, brands, and events shape the sport. The format often blends personal journeys, business insights, and behind-the-scenes looks at the grappling world, making it appealing to practitioners aiming to level up technically while navigating gym culture and entrepreneurship. It's probably notable for its casual banter, re... more
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These podcasts share a similar audience with BJJ Balance:
1. Bulletproof For BJJ Podcast
2. The Chewjitsu Podcast
3. BJJ Mental Models
4. I Suck At Jiu Jitsu Show
5. MightyCast w/ Demetrious Johnson
BJJ Balance launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on BJJ Balance include:
1. Sean Melanson
2. Fleeroy Brown
3. Travis Thomas
4. Brandon Mccaghren
5. Eric Shasha
6. Drew Murillo
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