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The Chewjitsu Podcast

Chewjitsu
Brazilian Jiu-Jitsu
Jiu-Jitsu
MMA
Injury Prevention
Jiu Jitsu
CBD
Competition
Coaching
Ecological Approach To Learning
ADCC
Game-Based Learning
Self-Organization In Movement
Martial Arts
Resistance Training
Training Etiquette
Takedown Techniques
Wrestling
Health and Recovery
Physical Therapy
Training Methodologies

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

PublishesWeeklyEpisodes414Founded8 years ago
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Artwork for The Chewjitsu Podcast

Latest Episodes

On this episode, Chewy and Eugene discuss the main reason people don't improve in BJJ.

We discuss an idea from the Jiu-Jitsu "GOAT" Roger Gracie, who shares the idea of why people don't improve in BJJ. His thoughts are that most people don't spend ... more

Doctor Megan Jimenez is a BJJ black belt, Kenpo Karate Black Belt, and an Orthopedic Surgeon.

She joins the podcast to discuss going through Medical School to become an Orthopedic Surgeon, the challenges of working with grapplers, how she recovered... more

On this episode, Chewy and Eugene discuss "the good old days of BJJ" and appreciating the time that you get on the mats.

We also discuss the importance of having boundaries on time, the "Hercules Complex," advice for newer grapplers, why you should... more

On this episode of the podcast, Chewy and Eugene discuss why modern BJJ has been less effective in modern mixed martial arts.

We discuss the BJJ ruleset shift created in 1975 that incentivized groundwork and removed penalties for guard pulling whic... more

Key Facts

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Recent Guests

Megan Jimenez
Jiu Jitsu black belt, orthopedic surgeon
Orthopedics; sports medicine
Episode: BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez
Nathan Orchard
10th Planet Jiu-Jitsu Black Belt and competitor
10th Planet Jiu-Jitsu
Episode: 10th Planet Jiu-Jitsu Black Belt Nathan Orchard (Episode 401)
Roosevelt Sousa
World Champion Brazilian Jiu-Jitsu athlete
Shantung Jiu Jitsu
Episode: The Mindset For Success With World Champion Roosevelt Sousa (Episode 390)
John Hansen
Competitor at the 80CC World Championships and practitioner sharing insights on Brazilian Jiu-Jitsu techniques
Episode: The "BJJ 80-20 Rule" (Episode 383)
Jon Thomas
Founder of Tap Cancer Out
Tap Cancer Out
Episode: BJJ Black Belt and Founder of "Tap Cancer Out" Jon Thomas (Episode 381)
Chris Wojcik
BJJ Black Belt and competitor, known for The Woj Lock submission technique
B Team
Episode: BJJ Black Belt Chris Wojcik (Episode 373)
Ryan Hurst
Black Belt Judo, Brown Belt Jiu-Jitsu, founder of GMB Fitness
GMB Fitness
Episode: Building A Resilient Body For Martial Arts With Ryan Hurst (Episode 368)
Cameron Shayne
Founder of Mixed Movement Arts.
Mixed Movement Arts
Episode: Mixed Movement Arts Founder Cameron Shayne (Episode 365)
James Clingerman
4th Degree BJJ Black Belt and Gym Owner
Indiana Brazilian Jiu Jitsu Academy
Episode: 4th Degree BJJ Black Belt James Clingerman Returns (Episode 360)

Hosts

Nick Albin
Nick Albin (Chewy) is a Brazilian Jiu-Jitsu black belt and gym owner known for practical technique tips, candid training stories, and a down-to-earth mentorship style.
Eugene Tsozik
Dr. Eugene Tsozik is a Brazilian Jiu-Jitsu black belt, physical therapist, and co-host who contributes medical and recovery insights, injury-prevention strategies, and practical rehabilitation guidance.

Reviews

4.9 out of 5 stars from 1.4k ratings
  • White as white belt can be

    Love the podcast, it has open my eyes to a lot of things that I was afraid to ask other BJJ practitioners. Love and recommend 100%.

    Apple Podcasts
    5
    Gib P
    United States8 months ago
  • Chewie is awesome!

    Love the podcast, my wife and I have been listening for a couple years. We had the opportunity to meet chewie at the 2024 ADCC.

    He was so friendly and asked us more questions than we asked him. Definitely going to keep enjoying the show.

    Greetings from the South Dakota couple that migrated from California!

    Apple Podcasts
    5
    ThePerfidy
    United States2 years ago
  • Best BJJ Pod Around

    Listened to a few pods surrounding BJJ and In my honest opinion this is the best. Straight talking but most importantly you take away little pieces to work on in your game.

    Apple Podcasts
    5
    WRTM1985!
    United Kingdom2 years ago
  • Competition mindset

    I want to chime in real fast to say…I’ve had a vague idea of who Chewy was as a Wookiee-esque jiujitsu black belt coach with a beard. I hadn’t actually watched any videos in years but I was compelled to listen to the podcast as I was making progress on my own jiujitsu journey, but also having a training camp for an upcoming kickboxing fight, the sport I’m actually more competitive in. Spoiler Alert for me- I did not win my fight, BUT around episodes 15-21…that range, there’s a lot of good positi... more

    Apple Podcasts
    5
    DynamicFisticuffs
    United States2 years ago
  • Awesome

    Chewy rocks !

    Apple Podcasts
    5
    Billblink
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate down-to-earth hosts who share real-world training and recovery experiences, including guests with deep expertise in sports medicine and coaching.
The show is praised for actionable tips that listeners can apply on the mat, gym etiquette, and longevity in the sport, with some criticism about advertising in early episodes.
A consistently positive, practical resource for BJJ practitioners with a strong emphasis on mindset, technique, and injury prevention.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

TRT, Peptides, and Gut Health With Allison From 1st Optimal (Episode 400)
Q: Allison, what got you into working with 1st Optimal?
I was in the medical field and wanted a different route where I could help people more directly.
The Misconception of Discipline (Episode 386)
Q: How do you develop the ability to not go down a slippery slope with discipline?
Reflectiveness and recognizing how certain choices make you feel guide improvement and help prevent returning to negative behaviors.
Rules For Jiu-Jitsu #21: The Golden Rule of Jiu-Jitsu Competition (Episode 385)
Q: When did the transition happen for you from just wanting to win at all costs to considering how you win?
It happened in my late 20s when I started shedding the neediness for the win and realizing that the matches I felt best about were those where I performed with integrity, irrespective of the result.
What Is A BJJ Black Belt? (Episode 372)
Q: Why do some individuals seem to avoid group classes?
Some individuals may feel they don't need the challenge of group classes, possibly due to their own preferences, anxieties, or schedules, choosing instead to receive personalized instruction through private lessons.
What Is A BJJ Black Belt? (Episode 372)
Q: What does it mean to be a legitimate black belt?
The answer encompasses factors like effectiveness on the mat, training experience, the ability to teach, and character, reflecting a subjective standard of what comprises a legitimate black belt.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Chewjitsu Podcast

What is The Chewjitsu Podcast about and what kind of topics does it cover?

This show centers on Brazilian Jiu-Jitsu culture, training, mindset, and practical technique, often blending medical and recovery perspectives with real-world competition insights. Episodes frequently feature high-level practitioners, coaches, and guests who share actionable tips on technique, injury prevention, and sustaining longevity in the sport. A standout aspect is the hosts' down-to-earth approach and willingness to tackle both technique and the broader culture of BJJ, including mental resilience, strategic training, and safety in rolling. Listeners can expect practical guidance for both beginners and advanced grapplers, plus candid discussions on injuries, recovery, and the sport's evolving landscape.

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Rephonic provides a wide range of podcast stats for The Chewjitsu Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chewjitsu Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Chewjitsu Podcast get?

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What are the audience demographics for The Chewjitsu Podcast?

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How many subscribers and views does The Chewjitsu Podcast have?

To see how many followers or subscribers The Chewjitsu Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Chewjitsu Podcast?

These podcasts share a similar audience with The Chewjitsu Podcast:

1. Bulletproof For BJJ Podcast
2. The BJJ Fanatics Podcast
3. I Suck At Jiu Jitsu Show
4. BJJ Mental Models
5. BJJ Balance

How many episodes of The Chewjitsu Podcast are there?

The Chewjitsu Podcast launched 8 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Chewjitsu Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Chewjitsu Podcast?

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What guests have appeared on The Chewjitsu Podcast?

Recent guests on The Chewjitsu Podcast include:

1. Megan Jimenez
2. Nathan Orchard
3. Roosevelt Sousa
4. John Hansen
5. Jon Thomas
6. Chris Wojcik
7. Ryan Hurst
8. Cameron Shayne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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