Jocko Podcast

Jocko DEFCOR Network

Leadership

Mental Health

Discipline

Ramadi

Jiu Jitsu

Navy Seals

Teamwork

Iraq War

Military Service

Relationships

Vietnam War

Camaraderie

Parenting

Jocko Underground

Marine Corps

Fitness

Extreme Ownership

Jiu-Jitsu

Veterans

Battle Of Mogadishu

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

57.8k ratings

Publishes	Twice weekly	Episodes	900	Founded	11 years ago
Number of Listeners		Categories	ManagementBusinessHistory

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Latest Episodes

Jocko Underground: When You're Ready For a New Chapter | Battling Fatigue In Life

>Join Jocko Underground Full Episodes<

00:00:00 – When You're Ready For a New Chapter?

00:06:33 – Struggling with chronic fatigue syndrome?

00:13:32 – Are leaders born with natural leadership abilities, or can leadership be learned?

00:24:00 – H... more

Yesterday • 10 min

561: The Art Of Command. Action, Initiative, and Judgement.

>Join Jocko Underground Full Episodes<

Breaking down General Melvin Zais’s 1977 speech Leadership and the Art of Command, exploring action, initiative, delegation, discipline, judgment, and the realities of leading people. After a lifetime of comba... more

7 Oct 2026 • 1 hr 18 min

YouTube

Jocko Underground: My View on Non-Combatant Military Members | How to Get Your Life Back

>Join Jocko Underground Full Episodes<

00:01:06 — Do combat veterans view conscientious objectors/noncombatant medics as honorable?

00:05:34 — My 3-year-old may have autism and kids are starting to make fun of him. How do I help him—and myself—han... more

5 Oct 2026 • 10 min

560: Leadership Is A Skill. Train It. With Jamie Cochran.

>Join Jocko Underground Full Episodes<

Jamie Cochran breaks down real-world leadership lessons from Echelon Front clients and organizations. They discuss overcoming resistance, merging cultures, developing leaders, taking ownership without doing ev... more

30 Sep 2026 • 2 hrs 28 min • Most popular

YouTube

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Recent Guests

Jamie Cochran

Chief Operating Officer at Echelon Front

Echelon Front

Episode: 560: Leadership Is A Skill. Train It. With Jamie Cochran.

Debbie Lee

Mother of Marc Lee, Founder of America's Mighty Warriors

America's Mighty Warriors

Episode: 559: Turning Unimaginable Loss Into Purpose. The Legacy of Marc Lee. With Debbie Mama Lee

Miguel Santana

Infantry officer, commander in Ramadi; author of Unheard Voices

US Army (retired); author

Episode: 553: Becoming Brothers Through Battle, Death, and Honor in Ramadi. With Miguel "Pitbull" Santana.

JP Dinnell

Chief Training Officer at Eslam Front, leadership consultant; veteran sniper

Eslam Front

Episode: 552: How The Mindset of A Sniper Apply to Life. With JP Dinnell.

Rich Diviney

Retired Navy SEAL, author of Masters of Uncertainty

The Attributes; Rich Diviney LLC

Episode: 547: How to Master Uncertainty. With (Ret) SEAL Commander, Rich Diviney

Kerry Hilton

Question asker from the front lines

Episode: Jocko Underground: Getting Over Overwhelming Sadness and Guilt from Tragedy.

Mason Wright

Buff Runner, endurance athlete, author-in-progress

Buff Runner / Single Parent Project

Episode: 545: The Journey Through Pain, Purpose, and Resilience. With Mason Wright.

Ephraim Mattos

Founder of Stronghold Rescue & Relief; former Navy SEAL

Stronghold Rescue & Relief

Episode: 542: Stronghold: War, Rescue, and Resistance. With Ephraim Mattos

Jimmy May

Former Navy SEAL, founder of Beyond the Brotherhood and May Day Executive

Beyond the Brotherhood; May Day Executive

Episode: 541: Skills, Struggle, and Responsibility. With Jimmy May.

Hosts

Jocko Willink

Host of the show and former Navy SEAL; a central figure in driving disciplined leadership conversations.

Echo Charles

Co-host and director who asks clarifying questions and frames context for discussions.

Reviews

4.9 out of 5 stars from 57.8k ratings

We want more Echo! Lol
Long time listener. Big fan. Jocko and Echo are a great positive influence, and their banter is so entertaining. I’d love more episodes on non military personnel.
Apple Podcasts
5
Diggity Doggy Dogg
Canada21 days ago
Get after it
The podcast itself was good, but don’t buy anything from their stores because if there’s any discrepancy, there’s no way to contact them. They don’t respond and won’t help you.
Apple Podcasts
1
Honest review 637!;&4’xhkeb
United States3 months ago
AMAZING
Wow this podcast is amazing, I love the military interviews and the leadership insights.
Apple Podcasts
5
P -47 Thunderbolt
United States3 months ago
Solid & Consistent
Consistent good quality, invaluable information, only podcast I've found (so far). Who's host is truly an expert, with points that are consistently valuable. Listening to this podcast does not feel like a waste of time.
Audible
5
Cuyler H.
United States4 months ago
Planter vs Kyle
It would be good, perhaps necessary, I believe, that you comment on the remarks/insults Platner had made about other combat vets and particularly Chris Kyle. I think Platner inflicts inappropriate wounds to vets.
Apple Podcasts
5
Amdyfyn
United States5 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show delivers actionable leadership and discipline insights that translate to real-world results.

Guests are often high-caliber military and leadership experts delivering practical frameworks for teams.

Listeners appreciate the straightforward, no-fluff approach to tough topics like resilience and accountability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Spotify	#26	United States/Business
Apple Podcasts	#6	United States/Business/Management
Apple Podcasts	#65	United States/Business
Apple Podcasts	#4	United Kingdom/Business/Management
Apple Podcasts	#5	Canada/Business/Management
Apple Podcasts	#67	Canada/Business

Talking Points

Recent interactions between the hosts and their guests.

558: What We Can Learn From John Spencer Almost Dying 20 Times.

Q: What is the core lesson from the tunnel sequence in Gaza?

Presence and presence-informed decision-making matter most; looking, listening, and staying present can reveal danger and save lives when others might miss it.

Jocko Underground: This is How to be a Dependable Warrior.

Q: First question, Jocko Echo. I'm 23 and preparing to pursue a Navy SEAL contract in roughly two years. My goal isn't only to earn a Trident, it's to become a dependable warrior, husband, father, teammate, and leader. If you're in my position, what three daily non-negotiables would you build before the Navy ever tested you? And what hard truth do highly motivated candidates usually learn too late?

There isn't a universal three non-negotiables; what matters is taking extreme ownership, maintaining balance, and preserving discipline, while recognizing that there are no shortcuts and that outcomes depend on long-term, consistent effort rather than quick fixes.

Jocko Underground: The Safety Protocol for Your Kids When They're On Their Own.

Q: First question, Jocko Echo. My teenage daughter and her boyfriend are attending a concert at a state fair soon. This will be their first major outing without parents.

They should follow a comprehensive risk-management plan: never go anywhere alone, avoid isolation, establish rally and extraction points, know how to contact help, and maintain ongoing communication with a trusted adult. Training in self-defense can supplement safety, but clear planning and trust are central.

Jocko Underground: Why Do People Refuse to Learn or Talk About The Future Of The World Around Us?

Q: Hello, Jocko. I'm 49, married, and an empty nester. My industry has been going through major changes. The more I learn, the more frustrated I become with people who don't seem interested in learning or discussing it. How do you know when it's wise to stop wasting energy on people who don't want to learn versus when you're becoming too isolated? Is this just part of getting older, or should I actively push back against it?

It's healthy to grow and evolve, but you should not force education on others. You can still learn from them and keep an open mind while recognizing that some relationships will drift as interests shift. Don't chase everyone to the same level of engagement; instead, focus on cultivating a tighter circle with people who share your new interests and remain curious about others' perspectives without judgment.

Jocko Underground: Keep Your Insanity In a Frustrating World

Q: What should I do when life feels exhausting and the problems don't let up?

Recognize that this level of strain is unsustainable and start by crafting a concrete, long-term plan to change your situation. Consider evaluating your industry, seeking roles with less direct conflict, and pursuing schooling or training while outlining a realistic 12–18 month timeline to transition. Also look for ways to reduce commuting stress by moving closer to work or switching to a job with a shorter or less taxing commute.

Audience Metrics

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Frequently Asked Questions About Jocko Podcast

What is Jocko Podcast about and what kind of topics does it cover?

A long-running leadership and discipline-focused show featuring former military leaders and business thought leaders who translate battlefield-tested principles into corporate and personal growth. Episodes commonly examine topics like strategic decision-making under pressure, team accountability, resilience, and authentic leadership, often illustrated through real-world anecdotes from combat, training, and entrepreneurship. The format blends tactical frameworks with practical takeaways for executives, managers, and frontline leaders, and frequently includes personal development, parenting, and life-management angles. Noteworthy are its emphasis on decentralized command, high-ownership mindsets, and a consistent drive to apply rigorous disci... more

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How many listeners does Jocko Podcast get?

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What are the audience demographics for Jocko Podcast?

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How many subscribers and views does Jocko Podcast have?

To see how many followers or subscribers Jocko Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Jocko Podcast?

These podcasts share a similar audience with Jocko Podcast:

1. Cleared Hot - Powered By BRCC
2. Mike Drop
3. The Shawn Ryan Show
4. Change Agents with Andy Stumpf
5. The Jack Carr Channel

How many episodes of Jocko Podcast are there?

Jocko Podcast launched 11 years ago and published 900 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Jocko Podcast?

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Where can I see ratings and reviews for Jocko Podcast?

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How do I access podcast episode transcripts for Jocko Podcast?

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What guests have appeared on Jocko Podcast?

Recent guests on Jocko Podcast include:

1. Jamie Cochran
2. Debbie Lee
3. Miguel Santana
4. JP Dinnell
5. Rich Diviney
6. Kerry Hilton
7. Mason Wright
8. Ephraim Mattos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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