Artwork for Bulletproof For BJJ Podcast

Bulletproof For BJJ Podcast

JT & Joey

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.

PublishesDailyEpisodes347Founded3 years ago
Number of ListenersCategories
SportsHealth & FitnessFitness

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Artwork for Bulletproof For BJJ Podcast

Latest Episodes

Do you get your car serviced regularly? Do you get a yearly check up at the Doctor? Funnily enough we BJJ Folks never do this when it comes to our physical function for rolling. Many of us do not want to know just how bad our injuries and accumulated... more

4 days ago

Subscriber-only episode more

6 days ago

Episode 332: Have you got Injury One-itis? Got that first big BJJ injury that you are struggling to deal with. When major injury strikes, it can really take over your life- but what can we do to get over this? A major part of getting through the proc... more

7 days ago


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5.0 out of 5 stars from 1.1k ratings
  • Fun listen packed with tons of insight

    Really enjoy the show! As a brand new white belt, I’ve found Joey and JT’s tips incredibly helpful for both jiu jitsu and body maintenance. If you haven’t yet, I recommend giving it a listen

    Apple Podcasts
    Canadaa month ago
  • 5 Starts for sure!

    Fantastic podcast and content! Highly recommend

    Apple Podcasts
    Bjj Fanatics
    Australia2 months ago
  • Love the show and the program!!

    I’ve been listening to the podcast for about a year and doing the program for about 4 months. Love the content for both and I’m definitely seeing the results on the mats! Thanks guys!!

    Apple Podcasts
    United States2 months ago
  • Great Podcast!

    Great podcast. It’s like listening to my buddies talk - some humor, a little bit of trash talking and a whole lot of knowledge.

    Apple Podcasts
    United States2 months ago
  • Good Podcast

    Good conversations about jiu jitsu on a variety of topics. Thanks for the insight!

    Apple Podcasts
    United States2 months ago


Listeners, engagement and demographics and more for this podcast.

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Bulletproof For BJJ Podcast launched 3 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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