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Artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Jen Edds
Brazilian Jiu-Jitsu
Jiu-Jitsu
Coaching
Goal-Setting
Competition
Upward Spiral
Brazilian Jiu Jitsu
Mental Health
Health
Work
Self-Development
Community Support
Women’s Jiu-Jitsu
Intentional Training
Community
Competition Strategies
Fun
Relationships
Community and Friends
Personal Development

Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen ... more

PublishesTwice monthlyEpisodes230Founded7 years ago
Number of ListenersCategories
SportsWrestlingLeisureHobbies

Listen to this Podcast

Artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Latest Episodes

What happens when a brand-new face walks into your Jiu-Jitsu class? Do you feel welcoming, nervous, or excited like a shark that smells fear and fresh meat?

Whether you’re the seasoned black belt, a relatively new white belt, or somewhere in between... more

Do you ever feel like no matter how hard you train, you’re never quite “enough?” There’s a fine line between pushing to be your best and letting the pressure to be “excellent” suck the joy right out of Jiu-Jitsu. This week, we’re grappling with what ... more

Do you ever catch yourself downplaying how much you care about Jiu-Jitsu just because you don’t compete?

If you’ve ever wondered whether you’re “serious enough” about your training as a non-competitor, this episode is for you. What does it mean to t... more

Where is the line between fierce competition and compassion on the mats? Imagine the split-second decisions grapplers must make—do you trust the referee, or is it your duty to protect your opponent even at the risk of losing your match?

Do you prio... more

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
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Recent Guests

Megan Timler
Jiu-Jitsu blue belt and physical therapist
Episode: 218: Megan Timler on the Pelvic Floor and Jiu-Jitsu
Rachel Casias
A black belt, third degree under Ray Casias and Robert Drysdale
Episode: 214: How to Build a Commanding Presence On and Off the Mat with Rachel Casias
Jennifer Risser
Brown belt in Brazilian Jiu-Jitsu, ringleader of the chaos
Episode: 188: Brown Belt Jennifer Risser!
Sarah Chamberlain
Black belt and instructor at Texas Thuracost MMA
Texas Thuracost MMA
Episode: 180: BJJ Black Belt Sarah Chamberlain

Hosts

AJ Clingerman
A Brazilian Jiu-Jitsu black belt obsessed with Jiu-Jitsu, AJ brings a wealth of experience and insight, particularly in coaching and supporting women in the sport.
Jen Edds
Blue belt in Brazilian Jiu-Jitsu, Jen is known for her curiosity and insights, often bringing a fresh perspective on training and community engagement.
Jennifer Risser
A Brazilian Jiu-Jitsu black belt co-host, she brings her expertise and experiences as a competitor and instructor to the discussions.

Reviews

5.0 out of 5 stars from 87 ratings
  • Outstanding

    I don’t do BJJ however there’s Jen and AJ talk about many relatable concepts both on and off the matt. Keep going ladies!

    Apple Podcasts
    5
    ARP41
    United States4 years ago
  • I’m an Addict 😍

    Goddamn this I must listen everyday for me love the Sunday self care and the amazing women they have on as guests aswell as the two SPECTACULAR hosts AJ and Jen are so insightful it hurts 😂

    Apple Podcasts
    5
    Professorpeculiar
    Ireland6 years ago
  • Made me a believer

    As someone who, hate to admit it, is full of machismo, and LOVES Jiu-Jitsu, I am quick to dismiss what I consider “the female version” of stuff. Case in point, these last couple years I’ve consistently been listening to bjj podcast mainly hosted by dudes. Well I saw the name of this one and thought it was unique but wasn’t expecting to immediately fall in love with this podcast. These ladies gave me so much to think about and a ton of little hacks to juggle my passion with day to day life. Love ... more

    Apple Podcasts
    5
    Purosazon
    United States6 years ago
  • This is exactly what I was looking for.

    Grateful for the topics they approach and grateful for the female perspective. If the only thing I walk away with is “perfect jiujitsu hair” then it was still totally worth listening to.

    Apple Podcasts
    5
    holdonsailor22
    United States6 years ago
  • Great Podcast for anyone who’s always wanted to try Jiu-jitsu

    Love this podcast! Jen and AJ are entertaining, informative, and bring interesting insight about training. This podcast is both for someone who is seasoned in BJJ or brand new. It’s even entertaining for someone who’s not even training! Give it a listen! You won’t regret it!

    Apple Podcasts
    5
    Shelby0321
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions that blend Brazilian Jiu-Jitsu with real-life applications, making it relatable even for those who don't practice the sport.
The hosts' chemistry and engaging dialogue are frequently noted as a highlight, along with their ability to cover a variety of topics.
Many express gratitude for the podcast's focus on women's perspectives, highlighting its inclusivity and relatability for all practitioners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#176
United States/Sports/Wrestling
Apple Podcasts
#175
Canada/Sports/Wrestling
Apple Podcasts
#109
France/Sports/Wrestling
Apple Podcasts
#3
Austria/Sports/Wrestling
Apple Podcasts
#51
China/Sports/Wrestling
Apple Podcasts
#79
Sweden/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

226: Progress v. Perfection and How to Manage Your Jiu-Jitsu Expectations
Q: How can you set yourself up for that progress if you're maybe getting in once or twice a week?
Your goal has to be focused training, maximizing every session.
226: Progress v. Perfection and How to Manage Your Jiu-Jitsu Expectations
Q: How do you as a coach define excellence in Jiu-Jitsu?
Excellence is about doing everything within your control to show up as the best version of yourself.
223: Ask a Black Belt Listener Q & A
Q: What advice do you have for couples training together?
Communication is key. The upper rank should let the partner work while the lower rank should not feel pressured.
223: Ask a Black Belt Listener Q & A
Q: How can fear of harming your partner affect Jiu-Jitsu growth?
Controlling your weight and asking your partner how they feel during training can help alleviate concerns.
223: Ask a Black Belt Listener Q & A
Q: How should one deal with instructor turnover at a gym?
It's best to communicate with the head coach and understand the reasons behind the turnover.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast uniquely weaves together the sport of Brazilian Jiu-Jitsu with broader life themes, exploring how the practice enriches personal development and fosters community. Each episode, hosted by Jen Edds and AJ Clingerman, often features insightful discussions on topics such as self-care, inclusion in training environments, the journey towards mastery, and the importance of supportive communities. As they share personal stories and practical advice, the hosts address both the physical and mental challenges faced by practitioners—appealing to newcomers and seasoned grapplers alike. The engaging and approachable style makes it an inclusive space for listeners interested in the multifaceted world of Jiu-Jitsu.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. The Midlife Mount Podcast
5. The BJJ Fanatics Podcast

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Megan Timler
2. Rachel Casias
3. Jennifer Risser
4. Sarah Chamberlain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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