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Ageless Athlete - Longevity Insights From Adventure Sports Legends

Kush Khandelwal
Rock Climbing
Climbing
Outdoor Sports
Aging
Strength Training
Injury Prevention
Fitness
Surfing
Nutrition
Rehabilitation
Run Art
Age Defiance
Ultra-Running
Yoga
Outdoor Athletes
Tendon Loading
First Ascents
San Francisco
Chiropractic
Marathon Running

Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.

PublishesWeeklyEpisodes94Founded2 years ago
Number of ListenersCategories
Health & FitnessFitnessAlternative Health

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Artwork for Ageless Athlete

Latest Episodes

At 59, Charlotte Brynn has swum across some of the world’s most punishing channels — in pitch black, in near-freezing water, and even after being bitten by a shark. But her story is more than toughness.

It’s about what happens when you don’t reach y... more

What does it take to climb into the unknown — when you can’t see the way forward?

Erik Weihenmayer is one of the most accomplished adventure athletes of our time. The first blind person to summit Mount Everest, he has since climbed the Seven Summits... more

What does it look like to age curiously, train smarter, and build a life of meaning—together?

Meet Joan Weisberg-Beyerlein and Doug Beyerlein: partners in life, love, and adventure. At 75, Joan is training for a 10-mile open water swim in Vermont. D... more

What does it take to bet everything on a dream? To live out of a van before it was fashionable, to commit to hard lines with no guarantee of success, and to walk away from risk when the stakes are too high?

For Canadian climber Sonnie Trotter, it ha... more

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Recent Guests

Sonnie Trotter
Renowned Canadian rock climber known for pioneering difficult routes and authoring climbing stories.
Patagonia Books
Episode: Sonnie Trotter Goes All In: Risk Demands Conviction, Balancing Family Doesn’t Mean Dimming the Fire, And, Reverse-Engineering Goals Turns Dreams Into Reality
Jim Donini
Foremost alpinist known for pursuing challenging ascents rather than just summits.
Episode: #89 Survival Is Not Assured: An 82-Year-Old Alpinist on Choosing the Hardest Lines, Why Summits Are Optional, and Why You Must Look Ahead Despite All Odds
Judi Oyama
World champion slalom skateboarder and pioneer in women's skateboarding.
Episode: #87 Be Badass Every Day: From 1970s Skate Rebel to World Champion at 65 — How Judi Oyama Outlasts Everybody
Sarah Thomas
Known for completing consecutive crossings of the English Channel and surviving cancer.
Episode: #85 No Finish Line in Sight: On Pain, Joy, and the Lifelong Pursuit of What Matters Most - Best of Q2, 2025
Rob Matheson
Rock climber who successfully climbed challenging routes at age 74.
Episode: #85 No Finish Line in Sight: On Pain, Joy, and the Lifelong Pursuit of What Matters Most - Best of Q2, 2025
Andy Donaldson
Former elite swimmer and current marathon swimmer holding multiple world records.
Episode: #83 The Comeback: A Former Accountant’s Journey Back to The Water- And to The Pinnacle of the World of Open Water Swimming
Jamie Whitmore
World Champion and Paralympian
Paralympic Cycling
Episode: #81 How a World Champion Found New Strength—And the Habits That Help Jamie Whitmore Stay Fast, Focused, and Fired Up at 49
Bill Ramsey
Full-time philosophy professor and lifelong climber.
University of Nevada, Las Vegas
Episode: #75 The Thinking Climber: What a Philosopher’s Double Life Reveals About Curiosity, Reinvention, and the Long Arc of Mastery
Dr. Brianna Stubbs
World-class athlete and cutting-edge scientist specializing in metabolic research related to aging and performance.
Buck Institute for Research on Aging
Episode: #74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Endurance and Longevity with Dr Brianna Stubbs

Host

Kush Khandelwal
Host of Ageless Athlete. Engages in deep conversations with extraordinary athletes about their journeys and strategies for longevity in sports.

Reviews

5.0 out of 5 stars from 185 ratings
  • Ageless athlete thoughts

    As a Middle Aged professional working single mother of two, I have to be very careful how I spend my few precious free moments and Kush’s podcast is worth every moment!

    He interviews legends in their respective sports, and provides insights, inspirations as well as common ground.

    So worthwhile for all outdoor adventure athletes!!! This is amazing stuff.

    Apple Podcasts
    5
    Noell Lewis
    United States2 months ago
  • Excellent interviews

    A great review for continuing to learn from the best amongst us to continue to learn and be inspired.

    Apple Podcasts
    5
    LeeClimber
    United States2 months ago
  • Aging athlete

    I absolutely recommend this podcast, I draw encouragement and inspiration for my own ageless activities. Well done Ageless Athlete!

    Apple Podcasts
    5
    Scooter_Pie_
    United States3 months ago
  • Great show

    Interesting people and very thoughtful questions.

    Apple Podcasts
    5
    Listen, You!
    United States3 months ago
  • Amazing Podcast for Lifelong Learners

    I found this podcast right before turning 40 and I couldn’t be happier. I’m someone who has enjoyed continuing to take up and learn new sports and activities throughout life. So this podcast has been very inspirational. Kush has a great interviewing style and has had very interesting guests. Keep it up Kush!

    Apple Podcasts
    5
    Georgia_Mike
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews note the host's engaging storytelling and empathetic approach, making the discussions feel personal and relatable.
Listeners appreciate the inspirational interviews with experienced athletes who share insights on aging and resilience.
Audiences value the diversity of topics that cover both physical and mental aspects of longevity in sports, often finding practical advice for their own lives.
The podcast is seen as a unique resource for those pursuing athleticism later in life, filling a niche in the podcast market.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Out of the Box at 75: Joan & Doug Are Ultra-Athletes Rewriting Aging — with Smarter Training, Adaptive Nutrition, and Bold Reinvention — Together
Q: What does out of the box mean to you both?
It means we do not conform to the stereotypical identity of a 75-year-old; we are redefining what it means to age by being active and fully engaged in life.
Out of the Box at 75: Joan & Doug Are Ultra-Athletes Rewriting Aging — with Smarter Training, Adaptive Nutrition, and Bold Reinvention — Together
Q: Doug, may I say you were a late bloomer of a different kind. What is your narrative arc?
I always had the idea of what an athlete is supposed to be and slowly drifted towards athletics once I got a job that allowed me to ride my bike to work, eventually leading to bike racing and running.
Out of the Box at 75: Joan & Doug Are Ultra-Athletes Rewriting Aging — with Smarter Training, Adaptive Nutrition, and Bold Reinvention — Together
Q: Joan, your story of reinvention blew me away, may I say, twice. What did you change and how did you change at 30?
I quit smoking and started running, realizing that my life was going to be very short unless I made some major life changes, leading to my participation in the Boston Marathon.
Sonnie Trotter Goes All In: Risk Demands Conviction, Balancing Family Doesn’t Mean Dimming the Fire, And, Reverse-Engineering Goals Turns Dreams Into Reality
Q: What do you hope your kids or anyone reading your book takes away about how you lived and climbed?
I hope they recognize that life is short and it's important to pursue what sets your heart on fire, as swiftly as possible.
Sonnie Trotter Goes All In: Risk Demands Conviction, Balancing Family Doesn’t Mean Dimming the Fire, And, Reverse-Engineering Goals Turns Dreams Into Reality
Q: What did you learn about being able to have the drive and the capacity to achieve this huge goal in Yosemite?
I learned about consistency and how balancing family responsibilities with climbing creates unique challenges and opportunities for growth that I had to navigate.

Audience Metrics

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Frequently Asked Questions About Ageless Athlete

What is Ageless Athlete about and what kind of topics does it cover?

Engaging discussions with renowned adventure sports athletes provide listeners with insights into resilience, mental health, and longevity in physical activity. Topics often revolve around the ways these athletes have adapted their training and mindset over the years to maintain peak performance well into their later years. The rich stories highlight personal journeys through challenges such as health issues, societal expectations regarding aging, and the joys of mentoring others, making it especially appealing for those interested in exploring their own athletic aspirations and coping with the aging process.

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How many listeners does Ageless Athlete get?

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Which podcasts are similar to Ageless Athlete?

These podcasts share a similar audience with Ageless Athlete:

1. The Struggle Climbing Show
2. The Nugget Climbing Podcast
3. The Testpiece Podcast
4. The TrainingBeta Podcast: A Climbing Training Podcast
5. The Enormocast: the climbing podcast

How many episodes of Ageless Athlete are there?

Ageless Athlete launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ageless Athlete?

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Where can I see ratings and reviews for Ageless Athlete?

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What guests have appeared on Ageless Athlete?

Recent guests on Ageless Athlete include:

1. Sonnie Trotter
2. Jim Donini
3. Judi Oyama
4. Sarah Thomas
5. Rob Matheson
6. Andy Donaldson
7. Jamie Whitmore
8. Bill Ramsey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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