
We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
| Publishes | Twice monthly | Episodes | 156 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessRunning | |||

Steve House welcomes Dr. Øivind Sandbakk, professor at the Norwegian School of Sports Sciences and director of the School for Elite Sports, for a deep dive into the science underlying Norwegian endurance dominance. Sandbakk traces his path from compe... more
(Originally published November 2024, now with new intro from Steve House) Most of us will never reach the pinnacle of our most passionate pursuit, no matter how driven we are. Through dedication, creativity and ingenuity, our guest today has reached... more
Uphill Athlete founder Steve House sits down with athlete dashboard lead Will Zittlau and Coach Alexa Hasman to introduce the newly launched Uphill Athlete Training Groups dashboard — a purpose-built tool designed to cut through data overload and giv... more
Steve House is joined by coaches Martin Zhor and Ben Morley for a deep dive into muscular endurance — what it is, why it matters, and how to train it. The conversation covers the critical distinction between local muscular fatigue and global cardiova... more
People also subscribe to these shows.





Great pod, but for some reason this audio-only podcast feed has started downloading to my phone as a large video file. Super annoying, please address!
Good podcast for mountaineering. Just wish there was less content about running and skiing — maybe a separate podcast for that topic ?
Please please please get the hosts better microphones. Compared with the audio quality of nearly any other podcast these days, it’s almost hard go listen to this show. Absolutely love the content but I find myself stopping halfway through a show or sometimes even earlier because the audio is so bad.
Uphill Athlete delivers thoughtful, science-backed insights for anyone serious about mountain sports. The episodes are packed with practical advice, expert interviews, and real-world experience you won’t find anywhere else. A must-listen for trail-runners, mountaineers, climbers, skiers and anyone training for big goals in the mountains.
Good podcast and informative episodes. But please mix it up with different guests. Martin is on way too often, and his freeloading ways off other expeditions is cringe worthy. Not a model climber.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 | |
Apple Podcasts | #42 | |
Apple Podcasts | #152 | |
Apple Podcasts | #168 | |
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show targets serious mountain athletes and outdoor professionals, blending science-based training with high-altitude and expedition storytelling. Episodes frequently cover muscular endurance, periodization, altitude physiology, and performance strategies for climbers, skiers, runners, and mountaineers, paired with deep dives into leadership, risk, and the mindset required to sustain long-term athletic and expedition goals. Notable strengths include a strong coaching lineage, a data-informed approach to training, and candid conversations with prominent climbers and industry leaders that translate into practical, tactical guidance for durability and peak performance in extreme environments.
Rephonic provides a wide range of podcast stats for Uphill Athlete Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Uphill Athlete Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Uphill Athlete Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Uphill Athlete Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Uphill Athlete Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Uphill Athlete Podcast:
1. evokecast
2. Alpinist
3. The Enormocast: the climbing podcast
4. The RunOut Podcast
5. Climbing Gold
Uphill Athlete Podcast launched 6 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Uphill Athlete Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Uphill Athlete Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Uphill Athlete Podcast include:
1. Kyle Lefkoff
2. Marco Altini
3. Peter Metcalf
4. Alexa Hasman
5. Christine Theodorovics
6. Patrycja Jonetzko
7. Mark Twight
8. John Winsor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.