
We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
| Publishes | Twice monthly | Episodes | 148 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsRunning | |||

Coaches Chantelle and Alexa make the case that strength training is non-negotiable for female mountain athletes. They debunk the myth that lifting makes women bulky, distinguish between hypertrophy and functional strength, and walk through the three ... more
Dr. Christine Theodorovics — Viennese-born insurance CEO, doctoral researcher, and accomplished recreational mountaineer — joins Steve House for a wide-ranging conversation about what the mountains teach us that the boardroom cannot. Christine's stor... more
In this science-focused episode, host Steve House sits down with Dr. Patrycja Jonetzko, a cardiothoracic anesthetist and high-altitude medicine expert, to explore the fundamental mechanics of gas exchange and oxygen delivery in mountain athletes. Dr.... more
In this concluding conversation, Mark Twight takes Steve into the harrowing heart of the 1988 Nanga Parbat expedition—four climbers clipped to a single ice screw, buried under avalanche debris for thirty minutes on the world's largest mountain wall. ... more
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Great pod, but for some reason this audio-only podcast feed has started downloading to my phone as a large video file. Super annoying, please address!
Good podcast for mountaineering. Just wish there was less content about running and skiing — maybe a separate podcast for that topic ?
Please please please get the hosts better microphones. Compared with the audio quality of nearly any other podcast these days, it’s almost hard go listen to this show. Absolutely love the content but I find myself stopping halfway through a show or sometimes even earlier because the audio is so bad.
Uphill Athlete delivers thoughtful, science-backed insights for anyone serious about mountain sports. The episodes are packed with practical advice, expert interviews, and real-world experience you won’t find anywhere else. A must-listen for trail-runners, mountaineers, climbers, skiers and anyone training for big goals in the mountains.
Good podcast and informative episodes. But please mix it up with different guests. Martin is on way too often, and his freeloading ways off other expeditions is cringe worthy. Not a model climber.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on enhancing the performance of mountain athletes, the content emphasizes education and inspiration rooted in practical training knowledge and real-world experiences. The discussions often feature insights from notable climbers and athletes, covering a spectrum of topics including endurance training, climbing techniques, nutrition, and goal setting. Themes resonate with the journey of personal growth and the challenges faced in mountain sports, creating a platform for athletes at different stages of their careers to learn and improve.
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These podcasts share a similar audience with Uphill Athlete Podcast:
1. Climbing Gold
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4. Outside Podcast
5. The Cutting Edge
Uphill Athlete Podcast launched 6 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Uphill Athlete Podcast include:
1. Christine Theodorovics
2. Patrycja Jonetzko
3. Mark Twight
4. John Winsor
5. Gabe Joyes
6. Alyssa Leib
7. Ben Morley
8. Greg Penner
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