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Better Body Academy Podcast

Jase Stuart
Weight Loss
Nutrition
Fitness
Mental Health
Mindset
Health
Strength Training
Better Body Academy
Personal Transformation
Fat Loss
Community Support
Weight Management
Exercise
Fitness Transformation
Motivation
Personal Development
Protein
Alcohol
Transformation
Dieting

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne... more

PublishesTwice weeklyEpisodes479Founded5 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Better Body Academy Podcast

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Number of Listeners
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Recent Guests

Maximus Ramminger
Coach focused on mindset and identity in transformation
Unlock a Transformation that sticks
Episode: Ep 474 - Everything You Want Is On The Other Side Of Hard - With Maximus Ramminger
Denver Steyne
Coaching and bodybuilding expert guest on the episode
Coach Denver Steyne / Personal training
Episode: Ep 470 - The Mechanics of Muscle Building - Denver Steyne
Cordia Chan
Wife of Jase, guest sharing her perspective on transformation and the couple's journey
Better Body Academy
Episode: Ep 469 - MEET YOUR COACHES: Jase Stuart
Dominic Fischer
Coach, member of Better Body Academy coaching team
Better Body Academy
Episode: Ep 468 - MEET YOUR COACHES: Dom Fischer
Wayne Wallace
Paramedic with New South Wales Ambulance; transformation story guest
New South Wales Ambulance
Episode: Ep 465 - 20KG Slashed - Another Life Saved - Wayne Wallace
Carly Stuart
Coach and founder/lead of the women's coaching program within the Better Body Academy ecosystem
Better Body Academy
Episode: Ep 462 - MEET YOUR COACHES: Carly Stuart
Erin Preece
Coach and client-turned-coach with a transformative personal journey
Better Body Academy
Episode: Ep 461 - MEET YOUR COACHES: Erin Preece
Kirsten Greene
Founder of The Gut Clinic
The Gut Clinic
Episode: Ep 456 - MASTERING GUT HEALTH - With Kirsten Greene
Zac Matt
Personal trainer specializing in training men looking to lose weight
Independent coach
Episode: Ep 446 - Stop Training Wrong - With Zac Matt

Host

Jase Stuart
Host of Better Body Academy-branded content; founder of Better Body Academy; leads coaching conversations and program philosophy.

Reviews

5.0 out of 5 stars from 323 ratings
  • Spread the Word: This is GOLD

    Want to hear some honest, informative and insightful advice on fitness, food, being real and being ok at messy? This is for you!

    Loved every single episode I’ve listened to and learnt something from each of them. Highly recommend 👌🏻

    Apple Podcasts
    5
    Miss.Bxx
    Australia7 months ago
  • Straightforward with no BS

    I have recently joined BBA and am finding it great. Also just found these podcasts and am loving the straightforward advice that is so well delivered by Jase. Really helpful and easy to follow and great to listen to on my walks

    Apple Podcasts
    5
    Gaetime
    Australia7 months ago
  • Great episode!

    Power advice !! First episode I’ve ever listened to and everything you said really hits home for me. I can’t wait to listen to more, thank you Jase!!

    Apple Podcasts
    5
    swervin McErvin
    Canadaa year ago
  • Excellent

    A great podcast that explains simply how to change and embrace a lifestyle. It’s amazing!

    Apple Podcasts
    5
    nmw305
    Australiaa year ago
  • Finally! Something REAL

    Great podcasts. Jase knows his product, he knows how to explain it in simple terms so we can understand & relate. I appreciate this sooo much.

    Apple Podcasts
    5
    kermoe
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community-focused content that emphasizes sustainable lifestyle changes over fad diets.
Audience notes consistent, practical coaching advice that's easy to implement.
Listeners appreciate blunt, no-nonsense guidance and real-world applicability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 474 - Everything You Want Is On The Other Side Of Hard - With Maximus Ramminger
Q: Why focus on men for your coaching, and what makes your approach unique?
Men often struggle with mindset, identity, and consistency; by combining mindset work, accountability, and a tailored plan, Maximus helps men reframe transformation as a holistic lifestyle change rather than a short-term diet fix.
Ep 474 - Everything You Want Is On The Other Side Of Hard - With Maximus Ramminger
Q: What do you think your entry point is with the intermediate guy who's busy and stressed?
Start with awareness and small, feasible changes that fit into a hectic schedule, like walking more, taking stairs, and increasing protein on the plate, rather than diving straight into macros or intense gym routines.
Ep 471 - MEET YOUR COACHES: Cordia Chan
Q: So I don't think I've ever asked you this, but where did this interest in nutrition particularly come from?
Cordia explains her upbringing with health professionals, early academic interests in vitamins and minerals, and how her motivation to educate people about nutrition grew from personal experiences and wanting to help others, not just pursue a clinical path.
Ep 469 - MEET YOUR COACHES: Jase Stuart
Q: How did you overcome the fear and commit to 100 percent into your new path?
I abandoned the idea of a safety net, accepted that there was no plan B, and followed my coach's guidance with discipline and consistency, which gradually produced tangible results and belief in the new direction.
Ep 469 - MEET YOUR COACHES: Jase Stuart
Q: What was the turning point that pushed you to go all in on your coaching business?
A combination of being fired from a long-held job, the impending birth of a child, and a realization that the safe path wasn't fulfilling, which compelled me to invest fully in my coaching and start building something that could sustain my family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Better Body Academy Podcast

What is Better Body Academy Podcast about and what kind of topics does it cover?

A results-oriented fitness and wellness show focused on sustainable fat loss, strength, and mindset over quick fixes. Episodes center on real transformation stories, practical coaching philosophy, and blunt, no-nonsense guidance from a team of coaches and guests. Listeners likely seek long-term lifestyle changes, actionable workouts, and nutrition simplification, with emphasis on accountability, community, and compassionate coaching. Notable for practical templates, candid discussions about midlife changes, and a community-driven approach that blends psychology with evidence-based fitness.

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How many listeners does Better Body Academy Podcast get?

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What are the audience demographics for Better Body Academy Podcast?

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How many subscribers and views does Better Body Academy Podcast have?

To see how many followers or subscribers Better Body Academy Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Better Body Academy Podcast?

These podcasts share a similar audience with Better Body Academy Podcast:

1. The Nutrition Couch
2. Equity Mates Investing Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Karl Stefanovic Show
5. The Imperfects

How many episodes of Better Body Academy Podcast are there?

Better Body Academy Podcast launched 5 years ago and published 479 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Body Academy Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Body Academy Podcast?

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What guests have appeared on Better Body Academy Podcast?

Recent guests on Better Body Academy Podcast include:

1. Maximus Ramminger
2. Denver Steyne
3. Cordia Chan
4. Dominic Fischer
5. Wayne Wallace
6. Carly Stuart
7. Erin Preece
8. Kirsten Greene

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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