Better Body Academy Podcast
Jase StuartThis is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne... more
| Publishes | Daily | Episodes | 289 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
"I'm struggling for motivation" is about the most common statement I hear as a fitness coach. And whilst it's absolutely true that you'll go through periods lacking motivation, that doesn't have to be the end for you. In fact, waivering motivatio... more
We get this question so frequently. So let's bring our rehab specialist Coach Troy into the podcast to give us his opinion. We'll discuss pros and cons of these heavy compound movements, and then provide some guidance on what we think is the righ... more
I'll say it until I'm blue in the face, Doing things on your own, trying to motivate yourself, by yourself, is exponentially harder. This trip back to Australia has reminded me just how powerful being connected to a community is. Leveraging the... more
LACK OF SLEEP + PUNISHING STRESS are a perfect recipe for destroying your progress. But do you actually take that seriously? As an ambitious person, it's a fine like between working hard enough to achieve your goals BUT not working so hard that y... more
Insights
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Reviews
- Incredible information
Jase is has outstanding knowledge on how to build a better body and build a mindset to keep it that way. more
Apple Podcasts5ferrarimaster74
Australiaa month ago - BBA, sooo good!
BBA program has been fantastic in all aspects and I love listening to Jase’s insights on health & wellness. Always on point topics and discusses issues so many people can relate to. Make sure you’re following!
Apple Podcasts5Rooster_AshAustraliaa month ago - On point
From an old school gym rat it is refreshing to hear someone speaking the truth from a nutritionist side. If I was stuck and looking for a life transformation and not just an unsustainable program hit these guys up.
Apple Podcasts5Dean HammondAustralia2 months ago - Love this guy
Raw honest real content and success stories from everyday people looking to get well through nutrition and fitness + positive team mates. more
Apple Podcasts5Nate butler 81Australia2 months ago - Review
Great podcast! Very informative and easy to follow. Been a great help on my fitness journey
Apple Podcasts5Shanga77Australia3 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Better Body Academy Podcast launched 3 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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