
Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Su... more
| Publishes | Weekly | Episodes | 354 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||

If you watched the ABC Four Corners food fraud documentary and felt unsettled but were not quite sure what to do with the information, this episode is going to help. Leanne and Susie cut through the noise, share their honest dietitian response to wha... more
If you have already done the hard work, lost a decent amount of weight, and are now staring at the same two or three kilos that simply will not budge, this episode is going to make a lot of sense of what is happening and exactly what to do about it. more
If you or someone you know is on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro and the results have plateaued, or the weight is starting to creep back, this episode has the explanation you have been looking for and it is probably not what your... more
Most people have no idea what actually happens to body fat when they lose it. They assume it is sweated out, burned off somehow, or just disappears. The real answer is both surprising and genuinely fascinating, and it changes how you think about fat ... more
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Interested in the content but can’t keep listening due to Leanne’s delivery - it sounds like she’s calling a horse race, she speaks so quickly and without taking a breath.
I’m probably in a minority being a guy who listens to this but i find it to be such a fun, helpful resource. Only discovered it about two months ago from hearing promos for it playing on commercial radio and i’ve already been able to implement a heap of changes to my diet from listening to Susie and Leanne. And the female-focused segments i still listen and pay attention to because i may learn something that i can share with the women in my life. Can’t believe it took me so long to discover it b... more
It seems that the information supplied is lacking actual evidence based research. Sounds like an advertising agency more than useful nutritional information. Definitely not worth listening to.
Love listening to this podcast, I am really late to the party, love all the topics and have learnt so much already. Highly recommend. I have to listen in order I am one of those people 😬😊
I usually enjoy your pod cast but the comment made about doctors who don’t wear make up not knowing about evidence or being against collagen supplements was insulting . I think you need to mindful that a lot of woman don’t wear makeup and that is not a reflection on their values or understanding of studies, but may be because they are busy working woman or even they use collagen so don’t feel need to wear makeup !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | |
Apple Podcasts | #235 | |
Spotify | #25 | |
Apple Podcasts | #3 | |
Apple Podcasts | #27 | |
Apple Podcasts | #211 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two Australian dietitians deliver concise, practical nutrition guidance with a clear emphasis on evidence-based advice and real-world application for busy lives. Episodes cover budget-aware eating, dietary strategies for common health concerns, and product reviews, blended with approachable tips for meals, timing, and lifestyle changes. A standout aspect is the hosts' transparent, no-nonsense approach, often including product commentary and listener Q&A, which keeps content actionable and relatable for everyday health goals. The show likely attracts listeners seeking science-backed nutrition tips that fit into a busy, family-focused lifestyle and prefer pragmatic, day-to-day guidance over fads or extreme diets.
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These podcasts share a similar audience with The Nutrition Couch:
1. Diet Notes with Susie Burrell
2. Leanne Ward Nutrition
3. MID
4. Well.
5. Nothing To Wear
The Nutrition Couch launched 5 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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