The Nutrition Couch
Susie Burrell & Leanne WardUnlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Su... more
| Publishes | Weekly | Episodes | 358 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
GLP-1 medications are now so widely used that most people know someone who is on them or have been tempted to try them themselves. But the questions that come with these medications, how long, how much, what happens when you stop, and what about the ... more
Inflammation is everywhere right now. On Instagram, in wellness spaces, in your DMs. Everything from weight gain to brain fog to sore joints is being blamed on cortisol and chronic inflammation, and a growing number of people are convinced they canno... more
Fast food chains are now launching burgers with 80 grams of protein and calling it high performance. But is that actually good for you, or has the protein craze officially gone too far?
This week Leanne and Susie answer the question the fitness ind... more
If you have switched to oat milk because you think it is healthier than dairy, this episode has some important information for you. And if you saw Miranda Kerr's diet advice doing the rounds in the media this week, Leanne and Susie have thoughts.
T... more
Key Facts
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Reviews
- Off putting
Interested in the content but can’t keep listening due to Leanne’s delivery - it sounds like she’s calling a horse race, she speaks so quickly and without taking a breath.
Apple Podcasts2roll_credit
Australiaa month ago - Love this podcast
I’m probably in a minority being a guy who listens to this but i find it to be such a fun, helpful resource. Only discovered it about two months ago from hearing promos for it playing on commercial radio and i’ve already been able to implement a heap of changes to my diet from listening to Susie and Leanne. And the female-focused segments i still listen and pay attention to because i may learn something that i can share with the women in my life. Can’t believe it took me so long to discover it b... more
Apple Podcasts5zakattack345Australiaa month ago - Not useful for me
It seems that the information supplied is lacking actual evidence based research. Sounds like an advertising agency more than useful nutritional information. Definitely not worth listening to.
Apple Podcasts1JAC373Australiaa month ago - Late to the couch 😊
Love listening to this podcast, I am really late to the party, love all the topics and have learnt so much already. Highly recommend. I have to listen in order I am one of those people 😬😊
Apple Podcasts5feebeecee71Australia2 months ago - Judgmental
I usually enjoy your pod cast but the comment made about doctors who don’t wear make up not knowing about evidence or being against collagen supplements was insulting . I think you need to mindful that a lot of woman don’t wear makeup and that is not a reflection on their values or understanding of studies, but may be because they are busy working woman or even they use collagen so don’t feel need to wear makeup !
Apple Podcasts1Ms26..Australia2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #35 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #244 |  Canada/Health & Fitness/Nutrition |
Spotify | #23 | Australia/Health & Fitness |
Apple Podcasts | #213 | Australia/Top Podcasts |
Apple Podcasts | #2 | Australia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Nutrition Couch
What is The Nutrition Couch about and what kind of topics does it cover?
Two Australian dietitians co-host a practical, evidence-based nutrition show that translates science into everyday habits. Episodes cover a wide range of topics—from dairy and plant-based milks to weight management, hormones, gut health, and supermarket finds—interwoven with product reviews, budgeting tips, and real-life coaching anecdotes. Periodically they critique celebrity diets and marketing hype, while consistently centering actionable guidance for busy listeners seeking sustainable health improvements. The format blends education with relatable host banter, making complex topics accessible and applicable to daily life. A standout aspect is the combination of rigorous nutrition discussion with practical shopping tips and brand reviews... more
Where can I find podcast stats for The Nutrition Couch?
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How many listeners does The Nutrition Couch get?
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What are the audience demographics for The Nutrition Couch?
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How many subscribers and views does The Nutrition Couch have?
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Which podcasts are similar to The Nutrition Couch?
These podcasts share a similar audience with The Nutrition Couch:
1. Diet Notes with Susie Burrell
2. Leanne Ward Nutrition
3. MID
4. Nothing To Wear
5. You Beauty
How many episodes of The Nutrition Couch are there?
The Nutrition Couch launched 5 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Couch?
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Where can I see ratings and reviews for The Nutrition Couch?
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