The Nutrition Couch
Susie Burrell & Leanne WardUnlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Su... more
| Publishes | Weekly | Episodes | 326 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Cravings feel powerful, frustrating, and often completely out of your control.
But what if most cravings aren’t random at all?
In this first episode of The Nutrition Couch for 2026, Leanne and Susie unpack what’s really driving cravings, why will... more
Want to enjoy Christmas without the food hangover?
Leanne and Susie share simple, realistic strategies to enjoy the festive season without overeating or falling into the “all or nothing” trap.
In this episode:
• The mindset that leads to festi... more
This week we’re tackling the big one for party season: alcohol. Leanne and Susie break down how much is too much, why “just one glass” is rarely one glass, and the simple rules that prevent Christmas weight gain.
Inside the episode:
• The truth ... more
Are the foods in your trolley really Australian owned, and should you be worried about MSG or that 2-kilo overnight weight jump after a salty meal?
In this episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell unpack how to suppo... more
Key Facts
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Reviews
- Yumi’s eggplant dip fan!
Disappointed to hear you once again dissing yumi’s eggplant dip! Particularly frustrating because it sounds like you’ve never even tried it, just written it off because you’re apparently not fans of eggplant! It’s a vegetable for goodness sake, surely it’s your job as dietitians to promote it not turn others away from a potentially very healthy and tasty option, simply based on your own personal preferences.
Yumi’s eggplant dip has outlasted your fave capsicum dip so there are people like me b... more
Apple Podcasts3HMS821711
Australiaa month ago - Fantastic engaging quality info for aussies
Loving this as a health professional as to debunk misinformation and to reinforce evidenced based diets
Apple Podcasts5BennettgiAustralia2 months ago - Favourite Poddy
Just love this podcast - very informative and very sensible! I look forward to it every week- I just wish it went longer!
Apple Podcasts5btcamAustralia3 months ago - Great content
Very informative nutrition information. The girls are amazing. But Leanne, girl! You gotta slow down and pull in the story tangents. I would be lying if I said I didn’t skip your parts more often than not.
Apple Podcasts5Jill-MaherAustralia5 months ago - Weekly Health Updated
My go-to podcast for greater health and wellbeing. Susie and Leanne are incredibly knowledgeable and honest in providing up to the minute information and recommendations for the best way to feel and remain as healthy as possible. I love each wonderful episode every Wednesday drop. Highly recommend it to anyone wanting the best advice.
Apple Podcasts5mommykazAustralia5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #49 | Australia/Health & Fitness |
Apple Podcasts | #131 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #46 |  Indonesia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Nutrition Couch
What is The Nutrition Couch about and what kind of topics does it cover?
Focused on practical nutrition and health advice, this podcast offers listeners a blend of actionable tips and easy-to-understand information tailored for a healthier lifestyle. The discussions frequently target contemporary dietary concerns, such as alcohol consumption, misconceptions about food additives, and strategies for effective weight management without strict dieting. The hosts also provide insights about local Australian food products and health initiatives, making their content particularly relevant to local audiences. Noteworthy elements include a strong emphasis on scientifically-backed recommendations and a conversational yet informative approach, which aims to make nutrition accessible to everyone, regardless of their startin... more
Where can I find podcast stats for The Nutrition Couch?
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How many listeners does The Nutrition Couch get?
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What are the audience demographics for The Nutrition Couch?
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How many subscribers and views does The Nutrition Couch have?
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Which podcasts are similar to The Nutrition Couch?
These podcasts share a similar audience with The Nutrition Couch:
1. Body Bites With Bec
2. MID
3. No Filter
4. Mamamia Out Loud
5. Nothing To Wear
How many episodes of The Nutrition Couch are there?
The Nutrition Couch launched 5 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Couch?
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