The Nutrition Couch
Susie Burrell & Leanne WardUnlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Su... more
| Publishes | Weekly | Episodes | 332 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
If you eat the same breakfast on repeat because it “fits your macros”, this episode is for you.
This week on The Nutrition Couch, Leanne and Susie unpack the biggest breakfast mistake they see in clinic, why it can quietly stall gut health and fat ... more
If you’re trying to lose weight, manage stress, or just feel better in your body, this episode connects the dots between what’s on your plate and how you actually feel.
This week on The Nutrition Couch:
A viral article claims cottage cheese, berr... more
Is brain fog getting worse in menopause?
Trying to lose weight but nothing works anymore?
This episode explores new research on creatine and cognition — and why willpower isn’t the real reason weight loss stalls.
Here’s what we cover:
• A ne... more
Peptides are the newest anti-ageing obsession.
Injected. Micro-dosed. Marketed as skin-saving, hormone-balancing, fat-loss miracles.
But are peptides actually evidence-based… or just another expensive wellness trend?
In this episode of The Nutr... more
Key Facts
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Reviews
- Labouring points
I was so keen to listen to this podcast because it’s Australian. But, I was surprised at how much labouring of the point there was. The content seems sounds but take a breath, slow down. Leave a small gap for the listener to digest and for your co-worker to respond. The pacing is too fast. I will try another episode and see if it’s the same.
Apple Podcasts2Simbalina2
Australia25 days ago - Yumi’s eggplant dip fan!
Disappointed to hear you once again dissing yumi’s eggplant dip! Particularly frustrating because it sounds like you’ve never even tried it, just written it off because you’re apparently not fans of eggplant! It’s a vegetable for goodness sake, surely it’s your job as dietitians to promote it not turn others away from a potentially very healthy and tasty option, simply based on your own personal preferences.
Yumi’s eggplant dip has outlasted your fave capsicum dip so there are people like me b... more
Apple Podcasts3HMS821711Australia3 months ago - Fantastic engaging quality info for aussies
Loving this as a health professional as to debunk misinformation and to reinforce evidenced based diets
Apple Podcasts5BennettgiAustralia4 months ago - Favourite Poddy
Just love this podcast - very informative and very sensible! I look forward to it every week- I just wish it went longer!
Apple Podcasts5btcamAustralia5 months ago - Great content
Very informative nutrition information. The girls are amazing. But Leanne, girl! You gotta slow down and pull in the story tangents. I would be lying if I said I didn’t skip your parts more often than not.
Apple Podcasts5Jill-MaherAustralia7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #30 | Australia/Health & Fitness |
Apple Podcasts | #3 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #24 | Australia/Health & Fitness |
Apple Podcasts | #153 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #7 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #19 |  Indonesia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Nutrition Couch
What is The Nutrition Couch about and what kind of topics does it cover?
Focused on practical nutrition and health advice, this podcast offers listeners a blend of actionable tips and easy-to-understand information tailored for a healthier lifestyle. The discussions frequently target contemporary dietary concerns, such as alcohol consumption, misconceptions about food additives, and strategies for effective weight management without strict dieting. The hosts also provide insights about local Australian food products and health initiatives, making their content particularly relevant to local audiences. Noteworthy elements include a strong emphasis on scientifically-backed recommendations and a conversational yet informative approach, which aims to make nutrition accessible to everyone, regardless of their startin... more
Where can I find podcast stats for The Nutrition Couch?
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How many listeners does The Nutrition Couch get?
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What are the audience demographics for The Nutrition Couch?
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How many subscribers and views does The Nutrition Couch have?
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Which podcasts are similar to The Nutrition Couch?
These podcasts share a similar audience with The Nutrition Couch:
1. Leanne Ward Nutrition
2. No Filter
3. Mamamia Out Loud
4. Something To Talk About
5. The Imperfects
How many episodes of The Nutrition Couch are there?
The Nutrition Couch launched 5 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Couch?
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Where can I see ratings and reviews for The Nutrition Couch?
Rephonic pulls ratings and reviews for The Nutrition Couch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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