The Nutrition Couch
Susie Burrell & Leanne WardUnlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Su... more
| Publishes | Weekly | Episodes | 313 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
Listen to this Podcast
Latest Episodes
How much sugar are you really eating each day — and what is it doing to your body?
In this episode of The Nutrition Couch, Susie and Leanne take a deep dive into the world of sugar and the fast-growing category of sugar alternatives. From coffee sy... more
This week on The Nutrition Couch, Leanne and Susie unpack one of the hottest wellness trends right now: saunas. Could sitting in a sauna a few times a week genuinely lower inflammation, boost recovery, and even add years to your life? The science mig... more
Struggling to “be good” at restaurants, scanning every barcode, or wondering why your GLP-1 isn’t moving the dial? In this practical, myth-busting episode, Leanne and Susie unpack three big topics that drive real-world results:
1) Head vs body hung... more
If you could lower your long-term dementia risk with everyday food choices, would you do it? This week we unpack new ANU-led research linking higher dietary magnesium with healthier brain ageing, then show you how to close the magnesium gap with real... more
Key Facts
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Reviews
- Great content
Very informative nutrition information. The girls are amazing. But Leanne, girl! You gotta slow down and pull in the story tangents. I would be lying if I said I didn’t skip your parts more often than not.
Apple Podcasts5Jill-Maher
Australiaa month ago - Weekly Health Updated
My go-to podcast for greater health and wellbeing. Susie and Leanne are incredibly knowledgeable and honest in providing up to the minute information and recommendations for the best way to feel and remain as healthy as possible. I love each wonderful episode every Wednesday drop. Highly recommend it to anyone wanting the best advice.
Apple Podcasts5mommykazAustralia2 months ago - Life changing!
These ladies have changed my life. 17kg down so far and no longer think I’m on or off the diet. Strength training and my whole relationship with food has changed, whenever I go to Woolies I have their voices in my head! Planning, making good choices and seeing the results for life long strength. Amazing!
Apple Podcasts5Kathy LoaderAustralia4 months ago - Life changing.
I love how informative and down to earth this podcast is. The way you ladies explain nutrition makes it so approachable, and I always come away with practical tips I can actually use. Thank you for making healthy eating feel less overwhelming!
10/10. Bravo.
Apple Podcasts5HgfyvdfvghhAustralia5 months ago - Informative
Hey ladies. I’m a new listener and have started listening from the first podcast and am nearly caught up.
I don’t usually write reviews but I’m so impressed with this podcast I felt I should.
I thought I was pretty well versed in nutrition after a lifetime of dieting but I am always learning new things from this podcast.
I especially love the product reviews and it helps me decide if I should try a new product without going to 10 different shops and spending hours researching.
I’m more about... more
Apple Podcasts5best crime podcast goingAustralia7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #28 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  Canada/Health & Fitness/Nutrition |
Spotify | #30 | Australia/Health & Fitness |
Apple Podcasts | #2 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #22 | Australia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Nutrition Couch
What is The Nutrition Couch about and what kind of topics does it cover?
This podcast offers practical and science-based nutrition advice focusing on making healthy living simple and enjoyable. The hosts, both registered dietitians, provide listeners with actionable tips on a variety of topics such as balanced diets, meal planning, and the psychological aspects of eating. Episodes cover themes like ultra-processed foods, dietary supplements, emotional eating, and how to foster a healthier relationship with food while dispelling common myths surrounding diets and nutrition. This approach likely resonates with listeners looking for evidence-based guidance without the overwhelm of complicated dieting information.
Where can I find podcast stats for The Nutrition Couch?
Rephonic provides a wide range of podcast stats for The Nutrition Couch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nutrition Couch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Nutrition Couch get?
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What are the audience demographics for The Nutrition Couch?
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How many subscribers and views does The Nutrition Couch have?
To see how many followers or subscribers The Nutrition Couch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Nutrition Couch?
These podcasts share a similar audience with The Nutrition Couch:
1. Leanne Ward Nutrition
2. Body Bites With Bec
3. The Aging Project
4. MID
5. Lise and Sarah
How many episodes of The Nutrition Couch are there?
The Nutrition Couch launched 4 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Couch?
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Where can I see ratings and reviews for The Nutrition Couch?
Rephonic pulls ratings and reviews for The Nutrition Couch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Nutrition Couch?
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