The Nutrition Couch
Susie Burrell & Leanne WardUnlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Su... more
| Publishes | Weekly | Episodes | 335 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Cancer is on everyone's mind right now, and the research has finally caught up. In this episode, Leanne and Susie unpack the largest ever study on diet and cancer risk, published just weeks ago in the British Journal of Cancer. With data from 1.8 mil... more
Ever been told your blood tests are “normal”, but you’re still exhausted, flat, foggy, struggling with weight changes, or just not feeling like yourself?
In this episode of The Nutrition Couch, Leanne and Susie unpack the difference between normal ... more
Are low sugar lollies actually healthier… or just clever marketing?
This week on The Nutrition Couch, Susie and Leanne take a deep dive into the booming “better-for-you” confectionery trend and unpack whether these fibre-based, low-sugar lollies ar... more
If you eat the same breakfast on repeat because it “fits your macros”, this episode is for you.
This week on The Nutrition Couch, Leanne and Susie unpack the biggest breakfast mistake they see in clinic, why it can quietly stall gut health and fat ... more
Key Facts
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Reviews
- Labouring points
I was so keen to listen to this podcast because it’s Australian. But, I was surprised at how much labouring of the point there was. The content seems sounds but take a breath, slow down. Leave a small gap for the listener to digest and for your co-worker to respond. The pacing is too fast. I will try another episode and see if it’s the same.
Apple Podcasts2Simbalina2
Australia2 months ago - Yumi’s eggplant dip fan!
Disappointed to hear you once again dissing yumi’s eggplant dip! Particularly frustrating because it sounds like you’ve never even tried it, just written it off because you’re apparently not fans of eggplant! It’s a vegetable for goodness sake, surely it’s your job as dietitians to promote it not turn others away from a potentially very healthy and tasty option, simply based on your own personal preferences.
Yumi’s eggplant dip has outlasted your fave capsicum dip so there are people like me b... more
Apple Podcasts3HMS821711Australia4 months ago - Fantastic engaging quality info for aussies
Loving this as a health professional as to debunk misinformation and to reinforce evidenced based diets
Apple Podcasts5BennettgiAustralia4 months ago - Favourite Poddy
Just love this podcast - very informative and very sensible! I look forward to it every week- I just wish it went longer!
Apple Podcasts5btcamAustralia5 months ago - Great content
Very informative nutrition information. The girls are amazing. But Leanne, girl! You gotta slow down and pull in the story tangents. I would be lying if I said I didn’t skip your parts more often than not.
Apple Podcasts5Jill-MaherAustralia7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #205 |  United Kingdom/Health & Fitness/Nutrition |
Spotify | #27 | Australia/Health & Fitness |
Apple Podcasts | #4 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #34 | Australia/Health & Fitness |
Apple Podcasts | #79 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Nutrition Couch
What is The Nutrition Couch about and what kind of topics does it cover?
Two dietitians deliver practical, evidence-based nutrition guidance with a focus on real-world eating, meal planning, and healthy lifestyle habits. Episodes regularly cover topics like gut health, reducing ultra-processed foods, weight management, and the mental-health links of diet, often pairing product reviews with actionable tips for busy listeners. A standout element is the duo's willingness to challenge fads (e.g., peptides, extreme fasting) and translate complex research into approachable recommendations, making it helpful for both everyday listeners and professionals seeking credible nutrition insights.
Noteworthy angles include a strong Australian lens on diet and retail (brand reviews, grocery tips), a candid approach to fad tren... more
Where can I find podcast stats for The Nutrition Couch?
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How many listeners does The Nutrition Couch get?
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What are the audience demographics for The Nutrition Couch?
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How many subscribers and views does The Nutrition Couch have?
To see how many followers or subscribers The Nutrition Couch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Nutrition Couch?
These podcasts share a similar audience with The Nutrition Couch:
1. Diet Notes with Susie Burrell
2. Leanne Ward Nutrition
3. Body Bites With Bec
4. MID
5. The Aging Project
How many episodes of The Nutrition Couch are there?
The Nutrition Couch launched 5 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Couch?
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Where can I see ratings and reviews for The Nutrition Couch?
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