
Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.
Ready for a healthier you? Su... more
| Publishes | Weekly | Episodes | 323 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||

Are the foods in your trolley really Australian owned, and should you be worried about MSG or that 2-kilo overnight weight jump after a salty meal?
In this episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell unpack how to suppo... more
This week on The Nutrition Couch, Leanne and Susie unpack three huge topics women are constantly asking about: fasting, constipation, and whether “natural Ozempic” supplements like berberine are worth the hype.
First up, they dive into intermittent... more
Most people wait for January to “start fresh” — but the research shows 80% of New Year’s resolutions fail by February. So in this bonus episode, Leanne and Susie flip the script and show you why starting small now is the real secret to lasting result... more
Trying to eat more without gaining weight? Wondering how much protein you actually need — or if you’ve gone overboard? And what about that burning reflux that ruins your sleep?
In this week’s episode of The Nutrition Couch, dietitians Leanne Ward a... more
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Just love this podcast - very informative and very sensible! I look forward to it every week- I just wish it went longer!
Very informative nutrition information. The girls are amazing. But Leanne, girl! You gotta slow down and pull in the story tangents. I would be lying if I said I didn’t skip your parts more often than not.
My go-to podcast for greater health and wellbeing. Susie and Leanne are incredibly knowledgeable and honest in providing up to the minute information and recommendations for the best way to feel and remain as healthy as possible. I love each wonderful episode every Wednesday drop. Highly recommend it to anyone wanting the best advice.
These ladies have changed my life. 17kg down so far and no longer think I’m on or off the diet. Strength training and my whole relationship with food has changed, whenever I go to Woolies I have their voices in my head! Planning, making good choices and seeing the results for life long strength. Amazing!
I love how informative and down to earth this podcast is. The way you ladies explain nutrition makes it so approachable, and I always come away with practical tips I can actually use. Thank you for making healthy eating feel less overwhelming!
10/10. Bravo.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | |
Apple Podcasts | #202 | |
Spotify | #31 | |
Apple Podcasts | #2 | |
Apple Podcasts | #22 | |
Apple Podcasts | #77 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers practical and science-based nutrition advice focusing on making healthy living simple and enjoyable. The hosts, both registered dietitians, provide listeners with actionable tips on a variety of topics such as balanced diets, meal planning, and the psychological aspects of eating. Episodes cover themes like ultra-processed foods, dietary supplements, emotional eating, and how to foster a healthier relationship with food while dispelling common myths surrounding diets and nutrition. This approach likely resonates with listeners looking for evidence-based guidance without the overwhelm of complicated dieting information.
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3. The Aging Project
4. MID
5. Lise and Sarah
The Nutrition Couch launched 5 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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