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Leanne Ward Nutrition

Leanne Ward
Nutrition
Women's Health
Intuitive Eating
Fussy Eating In Toddlers
Eating Disorders
ADHD
Pediatric Nutrition
Nutrition Education
Food Freedom
Division Of Responsibility
Mindful Eating
Executive Functioning
Mental Health
Menopause
Child Development
Normal Eating Behavior
Social Modeling
Bloating
Healthy Relationship With Food
Omega-3

Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interv... more

PublishesMonthlyEpisodes150Founded6 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Latest Episodes

ADHD is one of the most misunderstood conditions — especially in women. In this episode, I’m joined by dietitian and ADHD advocate Kiah Paetz, who not only supports clients with ADHD but also lives with it herself. Together, we unpack how food, lifes... more

Hot flushes might get all the headlines — but perimenopause and menopause are about so much more. From sudden weight changes and stubborn belly fat to creeping cholesterol, mood shifts, brain fog, and restless nights, this stage of life can feel conf... more

Ever wondered what alcohol is really doing to your body, your hormones, and your headspace?

In this episode, Leanne is joined by clinical psychologist Dr Sally Hunt, a leading expert in women’s mental health and alcohol use. Together, they unpack wh... more

Gut issues aren’t always IBS — and for those living with Crohn’s or Colitis, there’s so much more beneath the surface.

In this episode, Leanne sits down with dietitian and Crohn’s warrior Eloise Turner for a practical, compassionate deep dive into i... more

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Similar Podcasts

People also subscribe to these shows.

The Nutrition Couch
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Recent Guests

Dr. Niamh Leonard
A Perth-based GP with a passion for women's health and hormones.
My Menopause and Midlife Health Clinic
Episode: 149. Clarity, Confidence & Control Through Perimenopause & Menopause, with Dr Niamh Leonard
Dr. Sally Hunt
Clinical psychologist and senior lecturer at the University of Newcastle, specializing in alcohol and mental health.
University of Newcastle
Episode: 148. The Alcohol Episode: How It Affects Your Health, Hormones, Habits & Social Life
Eloise Turner
Dietitian specializing in IBD and personal experience living with Crohn's disease.
IBD Dietitian
Episode: 147. Living with Crohn’s or Colitis: Real Talk, Nutrition Tips & What Most People Get Wrong
Dr. Jolene Brighten
Board Certified Naturopathic Endocrinologist, Bestselling Author
Dr. Jolene Brighten LLC
Episode: 146. Balancing Hormones Naturally: Dr. Jolene Brighten on Women’s Health, Nutrition & Menopause
Dr. Stacey Sims
A trailblazer in female physiology, training, and performance.
drstaceysims.com
Episode: 145. Smart Nutrition & Training for Women: Fasted Workouts, Post-Exercise Recovery & More with Dr. Stacy Sims
Dr. Inderpal Randhawa
A renowned physician in the Greater Los Angeles area with five board certifications in transplant immunology, allergy, pulmonology, pediatrics, and internal medicine.
Founder of Biosimilar Protein Immunotherapy
Episode: 144. The Future of Food Allergy Treatment: Achieving True Remission with Dr. Inderpal Randhawa
Dr. Stephanie Venn-Watson
Veterinary epidemiologist and CEO of Serafina Therapeutics who has worked with the WHO and US Navy.
Serafina Therapeutics
Episode: 143. The Discovery of the First New Vitamin Deficiency in 75 Years with Dr. Stephanie Venn-Watson
Dr. Katherine Tonks
A specialist endocrinologist with an interest in obesity and insulin resistance
Sydney Endocrinology
Episode: 142. Insulin resistance, PCOS & Ozempic with Dr Katherine Tonks
Tiff Hall
One of Australia's most trusted fitness experts and founder of MyTiffXO.
MyTiffXO
Episode: 141. Thriving Post-Partum with Trainer, Tiff Hall

Host

Leanne Ward
Host of Leanne Ward Nutrition, providing expert, evidence-based health and nutrition advice with a focus on gut health, emotional eating, and sustainable fat loss.

Reviews

4.9 out of 5 stars from 1.3k ratings
  • Amazing

    So knowledgeable and a lovely voice to listen to! :)

    Apple Podcasts
    5
    Kathy Loader
    Australia4 months ago
  • My favourite Nutrition Podcast

    I’ve been listening to Leanne Ward for a few years now. She is very helpful and informative about all things nutrition. I especially like her episodes about mindful eating.

    Apple Podcasts
    5
    katiekatekatie
    Canada6 months ago
  • Best podcast for nutrition advice!

    This podcast and Leanne’s Instagram have been so informative and have really helped me to understand nutrition on a deeper level. Thanks so much for the time and effort given to share practical, informative advice to us!

    Apple Podcasts
    5
    lmbrunner
    United Kingdoma year ago
  • Leanne Ward

    Love the podcast. Great informant give. Love episode 3. Need to hear it. It turn my way of thinking with weight loss around. Thank you so much.❤️

    Apple Podcasts
    5
    Debjeff96
    Australia2 years ago
  • Best Nutrition Podcast!

    This content is so helpful for me individually and my work in healthcare. Leanne’s knowledge and approach to health and well-being is amazing and love the guests she has on too! Can’t recommend enough!

    Apple Podcasts
    5
    CandiceJade1990
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its knowledgeable delivery and clarity on nutrition topics.
The host is appreciated for her engaging style and evidence-based content that resonates with a broad audience.
Many listeners mention the podcast's role in changing their approach to nutrition and well-being in a positive way.
The expert guests are often highlighted as adding immense value and depth to discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

150. Nutrition for ADHD + Simple Lifestyle Shifts That Work
Q: What would be your top one to two tips that's going to make the best impact on their journey?
Regular eating to regulate energy levels and self-compassion to mitigate self-criticism and foster a kinder relationship with oneself are crucial for managing ADHD effectively.
149. Clarity, Confidence & Control Through Perimenopause & Menopause, with Dr Niamh Leonard
Q: Is there anyone that you wouldn't actually recommend hormone replacements for?
Hormone replacements are generally recommended for women with significant symptoms impacting their quality of life; it is not necessary for those with mild symptoms.
149. Clarity, Confidence & Control Through Perimenopause & Menopause, with Dr Niamh Leonard
Q: What is the issue with cholesterol and menopause?
Estrogen impacts how we metabolize cholesterol, and its decline can lead to increases in LDL cholesterol, commonly referred to as bad cholesterol, affecting women's health during menopause.
147. Living with Crohn’s or Colitis: Real Talk, Nutrition Tips & What Most People Get Wrong
Q: How can IBD patients best manage their remission period?
During remission, patients should focus on following anti-inflammatory food patterns and a generally healthy diet.
147. Living with Crohn’s or Colitis: Real Talk, Nutrition Tips & What Most People Get Wrong
Q: What is the difference between a flare and remission?
A flare involves symptoms ramping up like abdominal pain and urgency, while remission is when inflammation is under control and symptoms are minimal or absent.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Leanne Ward Nutrition

What is Leanne Ward Nutrition about and what kind of topics does it cover?

This podcast offers expert, evidence-based advice on health and nutrition, primarily focusing on gut health, emotional eating, and sustainable fat loss. It features discussions with qualified professionals, including dietitians and healthcare experts, who share valuable insights into various aspects of health and nutrition. Notable for its engaging approach, the show empowers listeners with actionable tips and practical strategies to improve their relationship with food, tackle common misconceptions, and foster a supportive community for those looking to enhance their well-being. The lively exchange of knowledge aims to create informed, healthier lifestyle choices.

Where can I find podcast stats for Leanne Ward Nutrition?

Rephonic provides a wide range of podcast stats for Leanne Ward Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Leanne Ward Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Leanne Ward Nutrition get?

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What are the audience demographics for Leanne Ward Nutrition?

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How many subscribers and views does Leanne Ward Nutrition have?

To see how many followers or subscribers Leanne Ward Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Leanne Ward Nutrition?

These podcasts share a similar audience with Leanne Ward Nutrition:

1. The Nutrition Couch
2. Body Bites With Bec
3. The Aging Project
4. We Have A Situation
5. MID

How many episodes of Leanne Ward Nutrition are there?

Leanne Ward Nutrition launched 6 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Leanne Ward Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Leanne Ward Nutrition?

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What guests have appeared on Leanne Ward Nutrition?

Recent guests on Leanne Ward Nutrition include:

1. Dr. Niamh Leonard
2. Dr. Sally Hunt
3. Eloise Turner
4. Dr. Jolene Brighten
5. Dr. Stacey Sims
6. Dr. Inderpal Randhawa
7. Dr. Stephanie Venn-Watson
8. Dr. Katherine Tonks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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