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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Development
Manifestation
Atomic Habits
Habit Formation
Communication
Entrepreneurship
Self-Improvement
Mindfulness
Personal Growth
Relationships
Mental Health
Family Conflict
Anxiety
Depression
The Spice Girls
Consistency
Mental Toughness
Identity-Based Habits
Goal Setting
Gratitude

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of... more

PublishesTwice weeklyEpisodes583Founded7 years ago
Number of ListenersCategories
Self-ImprovementSociety & CultureEducation

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Artwork for A Life of Greatness

Latest Episodes

What if the limits you believe about your body, mind, and potential were never really yours to begin with?

In this episode of A Life of Greatness, Sarah Grynberg sits down with Dave Asprey, a pioneering voice in biohacking, longevity, and human perf... more

Have you ever noticed how one quick scroll can turn a perfectly good day into quiet self-doubt?

In this episode of Sarah’s Thoughts, Sarah Grynberg explores the emotional pull of comparison and why social media can so quickly make us question our pr... more

Have you ever wondered why certain experiences stay with you long after the moment has passed, even when you try to move on?

In this episode of A Life of Greatness, Sarah Grynberg sits down with Bessel van der Kolk, world-renowned psychiatrist, trau... more

In Sarah's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to break away from self-limiting beliefs, raising emotionally balanced children and how to rewire your bra... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Bessel van der Kolk
Renowned psychiatrist and author of The Body Keeps the Score
Episode: Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Dr. Joe Dispenza
One of the world's leading experts in the fields of neuroscience and epigenetics, a bestselling author with a focus on self-healing through thought.
New York Times bestselling author
Episode: Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)
Bruce Lipton
Stem cell biologist and leader in epigenetics
Episode: Bruce Lipton: Part 2 - Manifest The Perfect Life (Listener Favourite)
Sarah Blondin
Storyteller, author, and meditation guide
Author of Heart Minded
Episode: Sarah Blondin: How to Quiet the Mind and Follow the Heart (Listener Favourite)
Dr. Mindy Pelz
Leading functional health expert, educator and bestselling author known for her work in fasting, women's health and hormones.
Episode: Dr Mindy Pelz: Ageing Doesn't Mean Slowing Down
David The Medium
An internationally recognized medium who helps people connect with the deceased.
Episode: David The Medium: Messages From the Other Side
Dr. Billy Garvey
Leading Developmental Pediatrician and mental health advocate
Guiding Growing Minds
Episode: Dr Bill Garvey: The Hard Truth About Kids That Every Parent Needs to Hear
James Doty
A renowned neurosurgeon, neuroscientist, and author known for studying the effects of compassion and manifestation on the human brain.
Centre for Compassion and Altruism Research and Education at Stanford University
Episode: James Doty: The Science Behind Manifestation
Stacy Sims
Internationally recognized scientist and educator, focusing on women's health, hormones, and performance.
Episode: Stacy Sims (Part 3) The Truth About Heat & Cold Exposure and Hydration That No One’s Talking About

Host

Sarah Grynberg
Host with a strong emphasis on personal connection and empathetic interviews. Aiming to inspire and impart wisdom through discussions on overcoming challenges and achieving self-improvement.

Reviews

4.7 out of 5 stars from 1.1k ratings
  • Love this podcast

    I have been listening to Sarah’s podcast interviews for 6 years. Her questions and empathy to her guests is incredible. I love the variety of guests. More recently I listened to Jimmy Bartel interview and absolutely loved this one in particular. Keep the coming.

    Apple Podcasts
    5
    Tamtalks
    Australia6 months ago
  • Fabulous poddy

    I have been listening to Sarah for a couple of months now and trying to catch up with all the episodes. I just love her well thought out questions that makes for a very unique interview. PS - I also loved the book 😊

    Apple Podcasts
    5
    CAH1965
    Australia7 months ago
  • LISTNER

    I was lucky enough to be interviewed by Sarah Grynberg through her podcast (Stories of Us).

    Post conversation I have listened to many of Sarah’s interviews on her (Living a Life of Greatness)podcasts.

    The standout for me in her interviews is Sarah allows her subjects to take the floor and open up about their amazing lives.

    Sarah’s empathic approach is natural, and I for one can hear it in spades through her delivery.

    Congratulations Sarah on a brilliant podcast series.

    LIVING A LIFE OF GREA... more

    Apple Podcasts
    5
    The Desert Swimmer
    Australia7 months ago
  • Love the guests

    Love the guests and get a lot out of most of the episodes. I do feel that the host could benefit by listening to her guests better and not trying to relate everything back to herself and her own experience. It throws the guests off and takes the listener out of the moment. While I understand that everyone’s trauma is different, I find it off putting when the host constantly refers to a brief career struggle 10 years ago when trying to relate to others’ experience of life changing traumatic event... more

    Apple Podcasts
    3
    JK8001
    Australia8 months ago
  • Love this podcast!

    I came across Sarah from listening to Gabby Reece’s podcast. I love that she is very ‘matter-of-fact’ but also very practical in her approach and not trying to push anything on you. What a great find!

    Apple Podcasts
    5
    Love Deena
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The variety of topics and guest expertise is praised, with many finding practical tips for personal application.
Some feedback points to a desire for more conversational balance, with occasional critiques regarding host's self-references during interviews.
Overall, the audience feels inspired and empowered by the content, often noting significant personal impact and motivation to improve their lives.
Listeners appreciate the thoughtful and empathetic interview style, emphasizing deep connections with diverse guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Q: What do you think about the effectiveness of cognitive therapy in helping people?
Cognitive therapy is useful for understanding oneself, but it does not change behavior or feelings; new experiences are needed for healing.
Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Q: How do you define trauma?
Trauma is defined as an experience that overwhelms your capacity to cope and keeps you stuck in that moment.
Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)
Q: What happens when you elevate your vibration?
When you elevate your vibration, you start sending different information into the field, leading to synchronicities and opportunities as you connect to a higher state of being.
Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)
Q: What are unconscious thoughts?
Unconscious thoughts are the automatic behaviors and habits we live by daily, which are influenced by our biology and past experiences.
Bruce Lipton: Part 2 - Manifest The Perfect Life (Listener Favourite)
Q: Bruce, what is A Life Of Greatness to you?
It's filled with the greatest appreciation of having a life, recognizing the beauty around us, and enjoying life to the fullest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

Conversations focus on personal development, mental health, and resilience, with insights from various experts including psychologists, medical professionals, and spiritual leaders. Each episode typically includes a mix of the host's introspective thoughts and deep interviews, covering topics related to overcoming obstacles, health challenges, and personal growth strategies. Listeners can expect actionable advice on areas such as mindfulness, emotional intelligence, and self-care, framed within personal anecdotes and professional insights which makes it accessible and relatable for a broad audience. This podcast is likely to provide tools that listeners can immediately apply to their own lives, appealing especially to those interested in be... more

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How many episodes of A Life of Greatness are there?

A Life of Greatness launched 7 years ago and published 583 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Bessel van der Kolk
2. Dr. Joe Dispenza
3. Bruce Lipton
4. Sarah Blondin
5. Dr. Mindy Pelz
6. David The Medium
7. Dr. Billy Garvey
8. James Doty

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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