Rephonic
Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Growth
Mental Health
Self-Improvement
Resilience
Personal Development
Anxiety
Social Media
Mindfulness
Grief
Parenting
Self-Care
Love
Relationships
Neuroscience
Living A Life Of Greatness
Friendship
Meditation
Gratitude
Self-Acceptance
Cancer

Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

Socials:

Instagram: ww... more

PublishesTwice weeklyEpisodes643Founded7 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

Listen to this Podcast

Artwork for A Life of Greatness

Latest Episodes

Why do we sometimes sabotage the very things we’ve worked so hard to get?

In this short episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores why love, success and stability can sometimes make us want to pull away, create conflict or bl... more

What does it take to build some of Australia’s most iconic restaurants, and what happens when you risk your reputation to speak out against the government?

In this episode of A Life of Greatness, Sarah Grynberg sits down with renowned restaurateur C... more

What if procrastination isn’t laziness at all, but your brain trying to protect you from a feeling you don’t want to face?

In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg reveals what may really be behind the things you keep puttin... more

What happens when you’ve spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you is gone?

In this episode of A Life of Greatness, Sarah Grynberg sits down with Australian swimming legend and ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

A Wake Up Call
A Wake Up CallLayne Beachley AO & Tess Brouwer
Healthy Her
Healthy HerAmelia Phillips
The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
MID
MIDMamamia Podcasts
The Jess Rowe Big Talk Show
The Jess Rowe Big Talk ShowA Crap Housewife Production

Recent Guests

Chris Lucas
Restaurant group founder and CEO of Lucas Group
Lucas Group
Episode: Chris Lucas: How to Back Yourself, Handle Criticism & Build Something That Lasts
Grant Hackett
Olympic swimmer and CEO of Generation Development Group
Generation Development Group
Episode: Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Ryan Holiday
Bestselling author of The Daily Stoic and The Obstacle Is The Way
Author, The Daily Stoic
Episode: Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
Emily Musgrove
Clinical psychologist, speaker, and author of Unstuck
Clinical psychologist, author of Unstuck
Episode: Dr Emily Musgrove: How to Stop Overthinking & Break Free from Negative Thoughts
Esther Perel
Relationship expert and therapist
Guest
Episode: Esther Perel: The Truth About Why Passion Fades (and How to Bring It Back)
John Edward
World-renowned psychic medium, pioneer of the mediumship genre
Episode: John Edward: Everything You Think You Know About Mediums Is Wrong
Christian O'Connell
English radio broadcaster and author of Unscripted
Unscripted
Episode: Christian O'Connell: How to Manage Anxiety and Feel Confident in Any Room
Dita Von Teese
Burlesque dancer and brand icon, known for martini glass act and Nocturnelle tour
Episode: Dita Von Teese: The Art of Becoming Exactly Who You Want to Be
Jim Collins
Author and business thinker known for Good To Great; researching What To Make Of A Life
Columbia Business School / Good to Great project
Episode: Jim Collins: The Question That Changed How I Define a Great Life

Host

Sarah Grynberg
Host of A Life of Greatness; mindset coach and interviewer guiding conversations with thought leaders and experts.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Friday Insights

    Every Friday morning I awake and look forward to listening to the wisdom that Sarah shares. Without a shadow of doubt it is spot on to my life. Today’s episode resonated so strongly. Thank you Sarah ♥️

    Apple Podcasts
    5
    Heart Child
    Australiaa month ago
  • Thank you

    Absolutely loving the pods and also the short grabs which are my meditative and reflective time go to’s when I am walking. Keep doing wonderful stuff

    Apple Podcasts
    5
    anniemiller01
    Australia3 months ago
  • Brilliant

    I absolutely love this podcast. Sarah is a wonderful interviewer, asks all the right questions. You can tell that she is a thoughtful listener and not just waiting to ask the next question.

    Definitely recommend listening!

    Thanks Sarah x

    Apple Podcasts
    5
    KateyMY
    Australia3 months ago
  • Awesome Podcast!

    Sarah’s insights feel like a punch of truth….In the best of ways!

    Apple Podcasts
    5
    Ascent Wellness
    United States5 months ago
  • Deepak Chopra interview

    I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.

    Apple Podcasts
    1
    Milkcheesecake
    Australia8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and inspiring, with many saying the show helps them grow.
Listeners praise the host's empathy and thoughtful questions, noting high interview quality and diverse guests.
Feedback highlights the podcast's practical takeaways and positive impact on listeners' lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Q: How did you navigate the media and personal challenges during your comeback and thereafter?
It was tough and often handled poorly at first, but open conversations, moving environment, and vulnerability—plus learning to ask for help and recognizing when to rest—helped shift from public scrutiny to personal growth and improved leadership in business and life.
Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Q: What made the Sydney Olympics moment especially meaningful for you?
Winning the Olympic gold in front of the home crowd after years of training and competing against a longtime hero-turned-rival, in a race where expectations were enormous, stands out as the pinnacle and a culmination of a lifetime of preparation and focus.
Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
Q: What role does mortality play in how you approach work and life decisions?
Mortality provides urgency and clarity about priorities, reminding me to avoid wasting time and to value the present moment while preparing for what matters most.
Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
Q: How do you handle feedback from editors or critics without letting ego take over?
I expect ego to flare up first, then I accept the notes, start with the smaller ones, and gradually implement the useful changes, which often leads to a better end result.
Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
Q: What techniques do you use to stay grounded when life gets chaotic, especially with kids and a busy career?
I carve out time for reflection, journaling, and pre-meditation on potential daily challenges; I also practice physical activity, planning for the day, and visualizing how I'll handle likely scenarios to reduce reactivity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

This show centers on mindset, personal growth, and practical psychology, blending science-backed tools with intimate conversations with thought leaders, authors, and high-performing professionals. Episodes span topics like mindfulness, relationships, anxiety, resilience, and leadership, often anchored by the host's empathetic interviewing style and a focus on actionable takeaways. A notable strength is the diversity of guests—from psychologists and relationship experts to broadcasters and performers—delivering both rigor and real-world inspiration for listeners aiming to live with intention and greater clarity.

Where can I find podcast stats for A Life of Greatness?

Rephonic provides a wide range of podcast stats for A Life of Greatness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Life of Greatness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does A Life of Greatness get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for A Life of Greatness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for A Life of Greatness?

Rephonic provides comprehensive predictive audience data for A Life of Greatness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does A Life of Greatness have?

To see how many followers or subscribers A Life of Greatness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Life of Greatness?

These podcasts share a similar audience with A Life of Greatness:

1. A Wake Up Call
2. Healthy Her
3. The Imperfects
4. MID
5. The Jess Rowe Big Talk Show

How many episodes of A Life of Greatness are there?

A Life of Greatness launched 7 years ago and published 643 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Life of Greatness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A Life of Greatness?

Rephonic pulls ratings and reviews for A Life of Greatness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for A Life of Greatness?

Rephonic provides full transcripts for episodes of A Life of Greatness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Chris Lucas
2. Grant Hackett
3. Ryan Holiday
4. Emily Musgrove
5. Esther Perel
6. John Edward
7. Christian O'Connell
8. Dita Von Teese

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days