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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Development
Manifestation
Atomic Habits
Habit Formation
Communication
Entrepreneurship
Self-Improvement
Mindfulness
Personal Growth
Relationships
Mental Health
Family Conflict
Anxiety
Depression
The Spice Girls
Mental Toughness
Consistency
Goal Setting
Identity-Based Habits
Gratitude

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of... more

PublishesTwice weeklyEpisodes591Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for A Life of Greatness

Latest Episodes

Have you noticed how certain songs, photos, or memories from the 90s can suddenly leave you feeling quietly emotional, even when you don’t fully know why?

In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the wave of 80s and 90s nostal... more

Are you exercising to look good, but not thinking about how well you’ll age?

In this episode of A Life of Greatness, Sarah Grynberg sits down with Gabrielle Lyon, a leading voice in muscle centric medicine, longevity and women’s health. Recorded in ... more

Have you ever felt exhausted by a life you once prayed for and then wondered why you’re struggling to hold both gratitude and tiredness at the same time?

In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on a simple line that stopped her ... more

What happens when obsession meets purpose, rejection becomes fuel, and your greatest breakdown turns into the foundation for breakthrough?

In this episode of A Life of Greatness, Sarah Grynberg sits down with Will Ahmed, founder and CEO of WHOOP. Wh... more

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Recent Guests

Will Ahmed
Founder and CEO of Whoop
Whoop
Episode: Will Ahmed Founder of WHOOP: Building Success Without Losing Yourself
Jonathan Van Ness
A cultural force known for his warmth, humor, and radical honesty.
Queer Eye
Episode: Jonathan Van Ness: How to Be More Confident in Who You Are
Bessel van der Kolk
Renowned psychiatrist and author of The Body Keeps the Score
Episode: Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Bruce Lipton
Stem cell biologist and author
Episode: Bruce Lipton: Part 1 - How To Create Health & Abundance (Listener Favourite)
Sarah Blondin
Storyteller, author, and meditation guide
Author of Heart Minded
Episode: Sarah Blondin: How to Quiet the Mind and Follow the Heart (Listener Favourite)
Dr. Mindy Pelz
Leading functional health expert, educator and bestselling author known for her work in fasting, women's health and hormones.
Episode: Dr Mindy Pelz: Ageing Doesn't Mean Slowing Down
David The Medium
An internationally recognized medium who helps people connect with the deceased.
Episode: David The Medium: Messages From the Other Side
Dr. Billy Garvey
Leading Developmental Pediatrician and mental health advocate
Guiding Growing Minds
Episode: Dr Bill Garvey: The Hard Truth About Kids That Every Parent Needs to Hear
James Doty
A renowned neurosurgeon, neuroscientist, and author known for studying the effects of compassion and manifestation on the human brain.
Centre for Compassion and Altruism Research and Education at Stanford University
Episode: James Doty: The Science Behind Manifestation

Host

Sarah Grynberg
Host of A Life of Greatness, known for her empathetic interviewing style and ability to draw profound insights from guests, focusing on themes of personal growth, mental health, and resilience.

Reviews

4.7 out of 5 stars from 1.1k ratings
  • Deepak Chopra interview

    I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.

    Apple Podcasts
    1
    Milkcheesecake
    Australia2 months ago
  • Love this podcast

    I have been listening to Sarah’s podcast interviews for 6 years. Her questions and empathy to her guests is incredible. I love the variety of guests. More recently I listened to Jimmy Bartel interview and absolutely loved this one in particular. Keep the coming.

    Apple Podcasts
    5
    Tamtalks
    Australia7 months ago
  • Fabulous poddy

    I have been listening to Sarah for a couple of months now and trying to catch up with all the episodes. I just love her well thought out questions that makes for a very unique interview. PS - I also loved the book 😊

    Apple Podcasts
    5
    CAH1965
    Australia7 months ago
  • LISTNER

    I was lucky enough to be interviewed by Sarah Grynberg through her podcast (Stories of Us).

    Post conversation I have listened to many of Sarah’s interviews on her (Living a Life of Greatness)podcasts.

    The standout for me in her interviews is Sarah allows her subjects to take the floor and open up about their amazing lives.

    Sarah’s empathic approach is natural, and I for one can hear it in spades through her delivery.

    Congratulations Sarah on a brilliant podcast series.

    LIVING A LIFE OF GREA... more

    Apple Podcasts
    5
    The Desert Swimmer
    Australia7 months ago
  • Love the guests

    Love the guests and get a lot out of most of the episodes. I do feel that the host could benefit by listening to her guests better and not trying to relate everything back to herself and her own experience. It throws the guests off and takes the listener out of the moment. While I understand that everyone’s trauma is different, I find it off putting when the host constantly refers to a brief career struggle 10 years ago when trying to relate to others’ experience of life changing traumatic event... more

    Apple Podcasts
    3
    JK8001
    Australia8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions a desire for a more fluid conversational style, indicating room for improvement in interview techniques.
The content is often described as inspiring and uplifting, contributing positively to listeners' mental well-being.
The host's empathetic approach and insightful questions often resonate deeply with the audience, creating a sense of personal connection.
The practical tips and advice shared by guests are frequently highlighted as particularly beneficial.
Listeners appreciate the variety of guests and topics, feeling that the show provides valuable lessons for personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#112
Australia/Society & Culture
Apple Podcasts
#96
Norway/Society & Culture
Apple Podcasts
#127
New Zealand/Society & Culture
Apple Podcasts
#163
South Africa/Society & Culture
Apple Podcasts
#228
Ireland/Society & Culture
Apple Podcasts
#228
Chile/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Will Ahmed Founder of WHOOP: Building Success Without Losing Yourself
Q: How did you move through the rejection?
It was an obsession; I needed to solve this problem. It wasn't just an idea; it was my life's work.
Will Ahmed Founder of WHOOP: Building Success Without Losing Yourself
Q: Can you explain to us what Whoop is?
Whoop builds wearable technology that is designed to improve health and performance, measuring aspects like sleep and recovery.
Will Ahmed Founder of WHOOP: Building Success Without Losing Yourself
Q: How did you move past that feeling of going, I don't know, Nike's got something similar out there. Apple has something similar. They're the biggest juggernaut around. How am I going to ever create what I need with these huge brands?
I struggled with the idea of even starting a company in the first place. I kept coming back to this idea and I took a class that led to starting Whoop.
Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Q: What do you think about the effectiveness of cognitive therapy in helping people?
Cognitive therapy is useful for understanding oneself, but it does not change behavior or feelings; new experiences are needed for healing.
Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Q: How do you define trauma?
Trauma is defined as an experience that overwhelms your capacity to cope and keeps you stuck in that moment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

Focusing on self-improvement and personal growth, the content emphasizes the journeys of notable guests who have achieved greatness in various fields. By featuring a diverse range of thought leaders, athletes, entertainers, and authors, discussions revolve around overcoming challenges, self-discovery, and the quest for fulfillment. Unique perspectives on trauma, health, mindset shifts, and the importance of community are recurrent themes, supported by practical advice aimed at inspiring listeners to navigate their own paths to greatness. The show stands out for its empathetic interview style, fostering deep connections between the host, guests, and audience, making it a source of encouragement and motivation for those seeking guidance on th... more

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How many episodes of A Life of Greatness are there?

A Life of Greatness launched 7 years ago and published 591 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Will Ahmed
2. Jonathan Van Ness
3. Bessel van der Kolk
4. Bruce Lipton
5. Sarah Blondin
6. Dr. Mindy Pelz
7. David The Medium
8. Dr. Billy Garvey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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