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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Growth
Mental Health
Self-Improvement
Resilience
Personal Development
Anxiety
Grief
Social Media
Parenting
Mindfulness
Love
Relationships
Self-Care
Living A Life Of Greatness
Neuroscience
Friendship
Meditation
Gratitude
Australia
Self-Acceptance

Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

Socials:

Instagram: ww... more

PublishesTwice weeklyEpisodes649Founded8 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for A Life of Greatness

Latest Episodes

You can have the house, the career, the family and a life you once dreamed about — and still somehow feel like you’re falling behind.

In this episode of Sarah’s Thoughts, Sarah explores the hidden reason so many of us struggle to feel satisfied with... more

On December 14, 2025, Valentyna and Michael Britvan took their daughters to a Hanukkah celebration at Bondi Beach. It was meant to be an afternoon of family, food and celebration. Instead, gunmen opened fire on the crowd, killing their 10-year-old da... more

Dolly Parton was famous for the big hair, rhinestones, unmistakable voice and infectious personality. But behind it all was an extraordinarily sharp woman who understood something powerful: being underestimated can be an advantage.

In this episode o... more

Are you dealing with a narcissist, whether it’s a partner, parent or someone at work, and how do you protect yourself when you can’t simply leave?

In this episode, Sarah Grynberg speaks with Dr Ramani Durvasula, a clinical psychologist, bestselling ... more

Key Facts

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Recent Guests

Valentyna Britvan
Matilda's mother, co-hosted a discussion about their daughter's life and tragedy
Britvan family (Matilda Bee Foundation)
Episode: Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
Michael Britvan
Matilda's father, shared memories and the impact of the attack
Britvan family
Episode: Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
Ramani Durvasula
Clinical psychologist and leading expert on narcissism and narcissistic relationships
Author and speaker on narcissism
Episode: Dr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal
Cesar Millan
Dog behaviorist, known as the Dog Whisperer
Millan Dogs/brand partnerships
Episode: Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Chris Lucas
Restaurant group founder and CEO of Lucas Group
Lucas Group
Episode: Chris Lucas: How to Back Yourself, Handle Criticism & Build Something That Lasts
Grant Hackett
Olympic swimmer and CEO of Generation Development Group
Generation Development Group
Episode: Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Ryan Holiday
Bestselling author of The Daily Stoic and The Obstacle Is The Way
Author, The Daily Stoic
Episode: Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
Emily Musgrove
Clinical psychologist, speaker, and author of Unstuck
Clinical psychologist, author of Unstuck
Episode: Dr Emily Musgrove: How to Stop Overthinking & Break Free from Negative Thoughts
Esther Perel
Relationship expert and therapist
Guest
Episode: Esther Perel: The Truth About Why Passion Fades (and How to Bring It Back)

Host

Sarah Grynberg
Host of A Life of Greatness; mindset coach and interviewer guiding conversations with thought leaders and experts.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Friday Insights

    Every Friday morning I awake and look forward to listening to the wisdom that Sarah shares. Without a shadow of doubt it is spot on to my life. Today’s episode resonated so strongly. Thank you Sarah ♥️

    Apple Podcasts
    5
    Heart Child
    Australia2 months ago
  • Thank you

    Absolutely loving the pods and also the short grabs which are my meditative and reflective time go to’s when I am walking. Keep doing wonderful stuff

    Apple Podcasts
    5
    anniemiller01
    Australia4 months ago
  • Brilliant

    I absolutely love this podcast. Sarah is a wonderful interviewer, asks all the right questions. You can tell that she is a thoughtful listener and not just waiting to ask the next question.

    Definitely recommend listening!

    Thanks Sarah x

    Apple Podcasts
    5
    KateyMY
    Australia4 months ago
  • Awesome Podcast!

    Sarah’s insights feel like a punch of truth….In the best of ways!

    Apple Podcasts
    5
    Ascent Wellness
    United States6 months ago
  • Deepak Chopra interview

    I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.

    Apple Podcasts
    1
    Milkcheesecake
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and inspiring, with many saying the show helps them grow.
Listeners praise the host's empathy and thoughtful questions, noting high interview quality and diverse guests.
Feedback highlights the podcast's practical takeaways and positive impact on listeners' lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Q: What is A Life of Greatness to you?
He describes it as a mission to be grateful, to use his four worlds—spirit, instinct, heart, and mind—to help others become better humans and to live a purpose-driven life.
Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Q: How did you get into being able to know the ins and outs of not only dogs, but animals in general?
He explains his upbringing in Mexico, his early observations of animals, and how observing nature and family traditions guided his understanding of energy, calmness, and leadership with dogs.
Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Q: How did you navigate the media and personal challenges during your comeback and thereafter?
It was tough and often handled poorly at first, but open conversations, moving environment, and vulnerability—plus learning to ask for help and recognizing when to rest—helped shift from public scrutiny to personal growth and improved leadership in business and life.
Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Q: What made the Sydney Olympics moment especially meaningful for you?
Winning the Olympic gold in front of the home crowd after years of training and competing against a longtime hero-turned-rival, in a race where expectations were enormous, stands out as the pinnacle and a culmination of a lifetime of preparation and focus.
Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
Q: What role does mortality play in how you approach work and life decisions?
Mortality provides urgency and clarity about priorities, reminding me to avoid wasting time and to value the present moment while preparing for what matters most.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Social Media Reach

Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

This show centers on mindset, personal growth, and practical psychology, blending science-backed tools with intimate conversations with thought leaders, authors, and high-performing professionals. Episodes span topics like mindfulness, relationships, anxiety, resilience, and leadership, often anchored by the host's empathetic interviewing style and a focus on actionable takeaways. A notable strength is the diversity of guests—from psychologists and relationship experts to broadcasters and performers—delivering both rigor and real-world inspiration for listeners aiming to live with intention and greater clarity.

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How many listeners does A Life of Greatness get?

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What are the audience demographics for A Life of Greatness?

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How many subscribers and views does A Life of Greatness have?

To see how many followers or subscribers A Life of Greatness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Life of Greatness?

These podcasts share a similar audience with A Life of Greatness:

1. A Wake Up Call
2. Healthy Her
3. The Dr Vonda Show
4. The Mel Robbins Podcast
5. The Body Pod

How many episodes of A Life of Greatness are there?

A Life of Greatness launched 8 years ago and published 649 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Life of Greatness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A Life of Greatness?

Rephonic pulls ratings and reviews for A Life of Greatness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Valentyna Britvan
2. Michael Britvan
3. Ramani Durvasula
4. Cesar Millan
5. Chris Lucas
6. Grant Hackett
7. Ryan Holiday
8. Emily Musgrove

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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