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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Mental Health
Personal Growth
Self-Improvement
Resilience
Personal Development
Anxiety
Grief
Mindfulness
Parenting
Self-Care
Social Media
Gratitude
Love
Meditation
Relationships
Forgiveness
Friendship
Manifestation
Empathy
Australia

Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

Hosted on Acast. See acast.com... more

PublishesTwice weeklyEpisodes619Founded7 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for A Life of Greatness

Latest Episodes

Have you ever stopped to consider that your children are not meant to become who you imagined… but who they already are?

In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the timeless wisdom of Khalil Gibran’s writing on parenthood and... more

Matt Preston is one of Australia's most recognisable television personalities and the face of MasterChef Australia for over a decade. This week he sits down with Sarah Grynberg on A Life of Greatness for one of the most honest conversations he has ev... more

Have you ever wondered why you keep ending up in the same kind of relationship, even when the person looks completely different?

In this episode of Sarah’s Thoughts, Sarah Grynberg explores the hidden emotional patterns that shape who we choose, why... more

Have you ever looked like you had everything, while secretly falling apart inside?

Anthony Callea became a household name almost overnight after Australian Idol, but behind the success was a young man battling fear, pressure, loneliness and the over... more

Key Facts

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Recent Guests

Anthony Callea
Australian singer and memoir author
Self
Episode: Anthony Callea: I Had Fame, Success… And I Was Miserable
David Sinclair
Leading aging scientist, Harvard professor, author of Lifespan
Harvard Medical School
Episode: Dr David Sinclair: Can We Actually Slow Down and Reverse Aging?
Richard Marx
Singer-songwriter and musician discussed in-depth interview
Self-described musician
Episode: Richard Marx: The Dark Side Of Fame No One Talks About
Dr. Michael Breus
Sleep doctor, clinical psychologist, author of The Power Of When and Energize
The Sleep Doctor, clinical practice
Episode: Dr Michael Breus: Why You Wake Up at 3am (And What To Do About It)
Krishna Trevor Oswald
East Forest, musician and producer known for ambient/electronic/classical fusion
East Forest (artist project)
Episode: East Forest: The Search for Meaning in a Disconnected World
Luke Darcy
Former AFL player, broadcaster and podcast host
Episode: Luke Darcy: What Happens When Success Still Isn’t Enough?
Mario Tascone
Deputy CEO of Retail at Chemist Warehouse
Chemist Warehouse
Episode: Mario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops
Ita Buttrose
Australian media executive and author discussed in-depth
Episode: Ita Buttrose: Power, Pressure and the Woman Who Changed the Media
Marianne Williamson
Author and political activist
Independent author and public figure
Episode: Marianne Williamson: From Fear to Love in a World That Feels Broken

Host

Sarah Grynberg
Host of A Life of Greatness, self-improvement and wellness-focused interviewee.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Awesome Podcast!

    Sarah’s insights feel like a punch of truth….In the best of ways!

    Apple Podcasts
    5
    Ascent Wellness
    United States3 months ago
  • Deepak Chopra interview

    I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.

    Apple Podcasts
    1
    Milkcheesecake
    Australia5 months ago
  • Love this podcast

    I have been listening to Sarah’s podcast interviews for 6 years. Her questions and empathy to her guests is incredible. I love the variety of guests. More recently I listened to Jimmy Bartel interview and absolutely loved this one in particular. Keep the coming.

    Apple Podcasts
    5
    Tamtalks
    Australia10 months ago
  • Fabulous poddy

    I have been listening to Sarah for a couple of months now and trying to catch up with all the episodes. I just love her well thought out questions that makes for a very unique interview. PS - I also loved the book 😊

    Apple Podcasts
    5
    CAH1965
    Australiaa year ago
  • LISTNER

    I was lucky enough to be interviewed by Sarah Grynberg through her podcast (Stories of Us).

    Post conversation I have listened to many of Sarah’s interviews on her (Living a Life of Greatness)podcasts.

    The standout for me in her interviews is Sarah allows her subjects to take the floor and open up about their amazing lives.

    Sarah’s empathic approach is natural, and I for one can hear it in spades through her delivery.

    Congratulations Sarah on a brilliant podcast series.

    LIVING A LIFE OF GREA... more

    Apple Podcasts
    5
    The Desert Swimmer
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests note intimate, in-depth exploration of their lives and work.
Episodes blend science, spirituality, and practical guidance.
Listeners praise the host's empathy and insightful questioning.
Some listeners feel the style can be too introspective or personal for their taste.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Anthony Callea: I Had Fame, Success… And I Was Miserable
Q: What is a life of greatness to you?
To me, greatness is waking up with the drive to fulfill the day and share it with people I love, while having my health as a foundation, and cherishing real moments and connections over material success.
Dr David Sinclair: Can We Actually Slow Down and Reverse Aging?
Q: What makes aging a disease, and can aging be treated like other chronic conditions?
Dr. Sinclair argues that aging is the root cause of many diseases and should be treated as a disease to enable proactive therapies that slow, halt, or reverse aging, rather than waiting for individual diseases to emerge.
Mario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops
Q: What drives your motivation today and how do you balance work with family life?
The drive comes from constant growth, mentoring interns, and building a culture where employees own parts of the business; personal life centers on family, with a willingness to work hard while staying grounded through a supportive partner and shared goals.
Mario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops
Q: How did the COVID crisis shape the business and leadership approach?
COVID forced rapid decision-making and flexibility; the team adapted daily, secured essential stock, and built trust with customers by reliably delivering needed items at the right price, which reinforced the brand's market leadership.
Mario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops
Q: Tell us a little about what Chemist Warehouse is and how it started in Australia.
Chemist Warehouse began as a disruptive, price-focused pharmacy network aiming to offer large footprints, high stock, and deep discounting to compete with major grocers and traditional chemists; over time it grew through disciplined expansion and a commitment to low, consistent pricing across all stores.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

Thoughtful conversations with world-class guests span aging science, leadership, creativity, spirituality, and high-performance mindset. Episode topics often blend rigorous research or professional expertise with practical life strategies, from slowing aging and optimizing sleep to mastering time, relationships, and purpose. The show tends to feature high-profile researchers, executives, musicians, authors, and spiritual teachers, offering actionable takeaways for listeners aiming to improve themselves, their teams, and their communities. A notable through-line is turning complex ideas into accessible guidance for living a more intentional, impactful life, often supported by personal stories and behind-the-scenes perspectives.

What stands ... more

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How many listeners does A Life of Greatness get?

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What are the audience demographics for A Life of Greatness?

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To see how many followers or subscribers A Life of Greatness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Life of Greatness?

These podcasts share a similar audience with A Life of Greatness:

1. A Wake Up Call
2. Healthy Her
3. The Body Pod
4. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

How many episodes of A Life of Greatness are there?

A Life of Greatness launched 7 years ago and published 619 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Life of Greatness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Anthony Callea
2. David Sinclair
3. Richard Marx
4. Dr. Michael Breus
5. Krishna Trevor Oswald
6. Luke Darcy
7. Mario Tascone
8. Ita Buttrose

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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