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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Growth
Mental Health
Self-Improvement
Resilience
Personal Development
Anxiety
Social Media
Parenting
Mindfulness
Relationships
Grief
Friendship
Living A Life Of Greatness
Self-Worth
Meditation
Love
Gratitude
Neuroscience
Australia
Jealousy

Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

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PublishesTwice weeklyEpisodes661Founded8 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for A Life of Greatness

Latest Episodes

When did your child go from telling you every tiny detail of their day to having a whole world you only hear about in bits?

In Sarah’s Thoughts, mindset coach Sarah Grynberg explores the quiet ache of watching your kids grow up, and how to stay clos... more

What happens when the obsession that nearly destroys your life becomes the very thing that helps you rebuild it?

On A Life Of Greatness, Sarah Grynberg sits down with Ken Rideout, a world champion marathon runner who overcame a decade-long opioid ad... more

YouTube

Ever been made to feel invisible the moment someone more “important” walks into the room?

In Sarah’s Thoughts, mindset coach Sarah Grynberg explores social climbing, the need for approval and why chasing the right connections can leave you with very... more

Why do we put spiritual and personal development leaders on a pedestal, and what happens when they fall?

On A Life Of Greatness, Sarah Grynberg sits down with Mark Vicente, co-director of What the Bleep Do We Know!? and former senior NXIVM member, t... more

YouTube

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Recent Guests

Ken Rideout
Endurance athlete, world champion marathon runner and author
Episode: Ken Rideout: How to Keep Going When You Feel Like Giving Up
Mark Vicente
Filmmaker, author, co-director of What the Bleep Do We Know!?, and former senior NXIVM member
Episode: Mark Vicente: Cults, Fallen Gurus & the Dark Side of Self-Help
Adam Schwab
Co-founder and CEO of Luxury Escapes
Luxury Escapes
Episode: Adam Schwab: Building Luxury Escapes, Taking Risks & Why Success Is More Than Money
Gavin Rossdale
Frontman of Bush and multi-platinum-selling recording artist
Bush
Episode: Gavin Rossdale: Heartbreak, Starting Over & Why Fame Doesn’t Make Life Easy
Maggie Dent
Australia's leading parenting educator, bestselling author and former teacher
Self-employed / Author / Parenting educator
Episode: Maggie Dent: How to Protect Your Kids From Social Media, AI & the Dark Side of Tech
Joe Aston
Australia's influential business journalist and former Rear Window columnist
Financial Review, Rampart
Episode: Joe Aston: Inside the Qantas Story, the Dark Side of Power & the Cost of Speaking Out
Michael Britvan
Matilda's father, shared memories and the impact of the attack
Britvan family
Episode: Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
Valentyna Britvan
Matilda's mother, co-hosted a discussion about their daughter's life and tragedy
Britvan family (Matilda Bee Foundation)
Episode: Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
Ramani Durvasula
Clinical psychologist and leading expert on narcissism and narcissistic relationships
Author and speaker on narcissism
Episode: Dr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal

Host

Sarah Grynberg
Host of A Life of Greatness; mindset coach and interviewer guiding conversations with thought leaders and experts.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Friday Insights

    Every Friday morning I awake and look forward to listening to the wisdom that Sarah shares. Without a shadow of doubt it is spot on to my life. Today’s episode resonated so strongly. Thank you Sarah ♥️

    Apple Podcasts
    5
    Heart Child
    Australia3 months ago
  • Thank you

    Absolutely loving the pods and also the short grabs which are my meditative and reflective time go to’s when I am walking. Keep doing wonderful stuff

    Apple Podcasts
    5
    anniemiller01
    Australia5 months ago
  • Brilliant

    I absolutely love this podcast. Sarah is a wonderful interviewer, asks all the right questions. You can tell that she is a thoughtful listener and not just waiting to ask the next question.

    Definitely recommend listening!

    Thanks Sarah x

    Apple Podcasts
    5
    KateyMY
    Australia5 months ago
  • Awesome Podcast!

    Sarah’s insights feel like a punch of truth….In the best of ways!

    Apple Podcasts
    5
    Ascent Wellness
    United States8 months ago
  • Deepak Chopra interview

    I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.

    Apple Podcasts
    1
    Milkcheesecake
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and inspiring, with many saying the show helps them grow.
Listeners praise the host's empathy and thoughtful questions, noting high interview quality and diverse guests.
Feedback highlights the podcast's practical takeaways and positive impact on listeners' lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#130
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Ken Rideout: How to Keep Going When You Feel Like Giving Up
Q: When difficulty arises, that's where you thrive. Can you talk to us a bit about that?
Rideout says adversity gives him a chance to persist when others may be discouraged. He reframes difficult conditions, such as cold or rain, as an advantage and encourages finding ways to accept discomfort.
Ken Rideout: How to Keep Going When You Feel Like Giving Up
Q: What was the moment or the time where you decided you didn't want to do that anymore?
Rideout says he had struggled to stop using opioids for years, but adopting his daughter prompted him to get sober. He sought intensive therapy at OnSite Workshops and committed to recovery.
Mark Vicente: Cults, Fallen Gurus & the Dark Side of Self-Help
Q: What was it that your wife noticed that she thought something does not seem right here?
Vicente describes warning signs including women becoming very thin, whispering, needing Keith Raniere's permission to travel, and being required to provide compromising collateral. His wife helped him question the organization and connect accounts from multiple women.
Mark Vicente: Cults, Fallen Gurus & the Dark Side of Self-Help
Q: How did you get involved?
Vicente says he was invited to a symposium with scientists, met NXIVM representatives, and was drawn in by their attention to his filmmaking ambitions and by courses that seemed to produce remarkable results.
Gavin Rossdale: Heartbreak, Starting Over & Why Fame Doesn’t Make Life Easy
Q: When that relationship broke up, it was like a media frenzy. How did you navigate that period?
Rossdale says he moved through it slowly and draws on the idea that people find themselves where they are meant to be, even after painful events. He says he turns difficult experiences into music that can help listeners feel less alone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

This show centers on mindset, personal growth, and practical psychology, blending science-backed tools with intimate conversations with thought leaders, authors, and high-performing professionals. Episodes span topics like mindfulness, relationships, anxiety, resilience, and leadership, often anchored by the host's empathetic interviewing style and a focus on actionable takeaways. A notable strength is the diversity of guests—from psychologists and relationship experts to broadcasters and performers—delivering both rigor and real-world inspiration for listeners aiming to live with intention and greater clarity.

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How many listeners does A Life of Greatness get?

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What are the audience demographics for A Life of Greatness?

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How many subscribers and views does A Life of Greatness have?

To see how many followers or subscribers A Life of Greatness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Life of Greatness?

These podcasts share a similar audience with A Life of Greatness:

1. Healthy Her
2. The Body Pod
3. The Dr Vonda Show
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Mel Robbins Podcast

How many episodes of A Life of Greatness are there?

A Life of Greatness launched 8 years ago and published 661 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Life of Greatness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A Life of Greatness?

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Ken Rideout
2. Mark Vicente
3. Adam Schwab
4. Gavin Rossdale
5. Maggie Dent
6. Joe Aston
7. Michael Britvan
8. Valentyna Britvan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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