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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Development
Manifestation
Habit Formation
Atomic Habits
Communication
Entrepreneurship
Self-Improvement
Mindfulness
Personal Growth
Relationships
Mental Health
Family Conflict
Anxiety
Depression
The Spice Girls
Mental Toughness
Identity-Based Habits
Consistency
Goal Setting
Gratitude

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of... more

PublishesTwice weeklyEpisodes579Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for A Life of Greatness

Latest Episodes

In part 2 of his conversation with Sarah Grynberg, renowned scientist and bestselling author Dr. Bruce Lipton delves into the fascinating world of manifesting.

Drawing from his own experiences of moving from deep unhappiness and depression to joy, B... more

Do you believe that you have little control over your health and are destined to be a victim of your environment or genetics? Think again.

Joining Sarah Grynberg for their third and first face to face interview is Dr. Bruce Lipton, a stem cell biolo... more

Would you like to lead a healthier life and add years to your lifespan?

Joining Sarah Grynberg this week is Dr Peter Attia, a physician focused on the applied science of longevity, extending human life, and improving wellbeing. Peter is a graduate o... more

Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner?

Joining Sarah Grynberg is psychotherapist and New York Times bestselling author Esther Perel, who is recognized as one of today's mo... more

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Recent Guests

Sarah Blondin
Storyteller, author, and meditation guide
Author of Heart Minded
Episode: Sarah Blondin: How to Quiet the Mind and Follow the Heart (Listener Favourite)
Dr. Mindy Pelz
Leading functional health expert, educator and bestselling author known for her work in fasting, women's health and hormones.
Episode: Dr Mindy Pelz: Ageing Doesn't Mean Slowing Down
David The Medium
An internationally recognized medium who helps people connect with the deceased.
Episode: David The Medium: Messages From the Other Side
Dr. Billy Garvey
Leading Developmental Pediatrician and mental health advocate
Guiding Growing Minds
Episode: Dr Bill Garvey: The Hard Truth About Kids That Every Parent Needs to Hear
James Doty
A renowned neurosurgeon, neuroscientist, and author known for studying the effects of compassion and manifestation on the human brain.
Centre for Compassion and Altruism Research and Education at Stanford University
Episode: James Doty: The Science Behind Manifestation
Stacy Sims
Internationally recognized scientist and educator, focusing on women's health, hormones, and performance.
Episode: Stacy Sims (Part 3) The Truth About Heat & Cold Exposure and Hydration That No One’s Talking About
Dr. Stacy Sims
A leading voice in women's health and an expert in exercise physiology and nutrition science.
Episode: Stacy Sims (Part 2) Diet for Health & Fat Loss, Injury Prevention & Alcohol Consumption
Mary Ann DiMarco
World-renowned psychic medium and spiritual teacher.
Episode: Mary Ann DiMarco: Why We Are Never Truly Alone
Melissa Leong
Critic, writer, and television personality known for her deep connections between food and identity.
Episode: Melissa Leong: Finding Strength in the Hard Stuff

Host

Sarah Grynberg
Host with a strong emphasis on personal connection and empathetic interviews. Aiming to inspire and impart wisdom through discussions on overcoming challenges and achieving self-improvement.

Reviews

4.7 out of 5 stars from 1.1k ratings
  • Love this podcast

    I have been listening to Sarah’s podcast interviews for 6 years. Her questions and empathy to her guests is incredible. I love the variety of guests. More recently I listened to Jimmy Bartel interview and absolutely loved this one in particular. Keep the coming.

    Apple Podcasts
    5
    Tamtalks
    Australia5 months ago
  • Fabulous poddy

    I have been listening to Sarah for a couple of months now and trying to catch up with all the episodes. I just love her well thought out questions that makes for a very unique interview. PS - I also loved the book 😊

    Apple Podcasts
    5
    CAH1965
    Australia6 months ago
  • LISTNER

    I was lucky enough to be interviewed by Sarah Grynberg through her podcast (Stories of Us).

    Post conversation I have listened to many of Sarah’s interviews on her (Living a Life of Greatness)podcasts.

    The standout for me in her interviews is Sarah allows her subjects to take the floor and open up about their amazing lives.

    Sarah’s empathic approach is natural, and I for one can hear it in spades through her delivery.

    Congratulations Sarah on a brilliant podcast series.

    LIVING A LIFE OF GREA... more

    Apple Podcasts
    5
    The Desert Swimmer
    Australia6 months ago
  • Love the guests

    Love the guests and get a lot out of most of the episodes. I do feel that the host could benefit by listening to her guests better and not trying to relate everything back to herself and her own experience. It throws the guests off and takes the listener out of the moment. While I understand that everyone’s trauma is different, I find it off putting when the host constantly refers to a brief career struggle 10 years ago when trying to relate to others’ experience of life changing traumatic event... more

    Apple Podcasts
    3
    JK8001
    Australia7 months ago
  • Love this podcast!

    I came across Sarah from listening to Gabby Reece’s podcast. I love that she is very ‘matter-of-fact’ but also very practical in her approach and not trying to push anything on you. What a great find!

    Apple Podcasts
    5
    Love Deena
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The variety of topics and guest expertise is praised, with many finding practical tips for personal application.
Some feedback points to a desire for more conversational balance, with occasional critiques regarding host's self-references during interviews.
Overall, the audience feels inspired and empowered by the content, often noting significant personal impact and motivation to improve their lives.
Listeners appreciate the thoughtful and empathetic interview style, emphasizing deep connections with diverse guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr Peter Attia: Unlocking the Secrets to a Longer, Healthier Life (Listener Favourite)
Q: How do you approach mental health and mindfulness?
I think a mix of therapy and recognizing thought patterns is important, while I have also practiced meditation previously.
Dr Peter Attia: Unlocking the Secrets to a Longer, Healthier Life (Listener Favourite)
Q: What do you suggest for people going through midlife as far as diet and exercise?
Maintaining energy balance and adequate protein intake is crucial, alongside regular exercise to prevent age-related decline.
Dr Peter Attia: Unlocking the Secrets to a Longer, Healthier Life (Listener Favourite)
Q: What got you interested in medicine?
It was a volunteer experience in a hospital that led to an epiphany about my true calling beyond engineering.
Deepak Chopra: Unlocking the Path to Joy, Abundance and Wealth (Listener Favourite)
Q: What brings you joy in your life?
Sharing insights with those who are interested in receiving them brings Chopra joy.
Deepak Chopra: Unlocking the Path to Joy, Abundance and Wealth (Listener Favourite)
Q: What causes suffering and how does one alleviate that?
Chopra argues that suffering stems from attachment and not understanding one's true nature, suggesting that presence in the moment can alleviate this suffering.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

Conversations focus on personal development, mental health, and resilience, with insights from various experts including psychologists, medical professionals, and spiritual leaders. Each episode typically includes a mix of the host's introspective thoughts and deep interviews, covering topics related to overcoming obstacles, health challenges, and personal growth strategies. Listeners can expect actionable advice on areas such as mindfulness, emotional intelligence, and self-care, framed within personal anecdotes and professional insights which makes it accessible and relatable for a broad audience. This podcast is likely to provide tools that listeners can immediately apply to their own lives, appealing especially to those interested in be... more

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How many episodes of A Life of Greatness are there?

A Life of Greatness launched 7 years ago and published 579 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Sarah Blondin
2. Dr. Mindy Pelz
3. David The Medium
4. Dr. Billy Garvey
5. James Doty
6. Stacy Sims
7. Dr. Stacy Sims
8. Mary Ann DiMarco

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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