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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Growth
Mental Health
Self-Improvement
Resilience
Personal Development
Anxiety
Social Media
Parenting
Mindfulness
Relationships
Grief
Living A Life Of Greatness
Self-Care
Neuroscience
Friendship
Meditation
Love
Gratitude
Australia
Self-Acceptance

Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

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PublishesTwice weeklyEpisodes655Founded8 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for A Life of Greatness

Latest Episodes

You Have Everything You Wanted. Why Do You Still Feel Empty?

The house, the car, the holidays. Enough money to stop worrying about money. So why doesn’t your life feel as good as it looks?

In this episode of Sarah’s Thoughts, mindset coach Sarah Gr... more

What happens when you achieve everything you ever dreamed of, yet still find yourself navigating heartbreak, loneliness and the pain of your past?

On the A Life of Greatness podcast, Sarah Grynberg sits down with Gavin Rossdale, frontman of Bush, to... more

YouTube

Why do some people find a problem with everything?

The teacher, the other parents, work, the weekend plans. We all know someone who finds a problem with everything. But what if their constant complaining is about something they’re not saying?

In th... more

What is your child being exposed to on their phone,and would they tell you if something went wrong?

Parenting educator and bestselling author Maggie Dent returns to A Life of Greatness with Sarah Grynberg to discuss her new book, Digital Freedom, an... more

YouTube

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Recent Guests

Maggie Dent
Australia's leading parenting educator, bestselling author and former teacher
Self-employed / Author / Parenting educator
Episode: Maggie Dent: How to Protect Your Kids From Social Media, AI & the Dark Side of Tech
Joe Aston
Australia's influential business journalist and former Rear Window columnist
Financial Review, Rampart
Episode: Joe Aston: Inside the Qantas Story, the Dark Side of Power & the Cost of Speaking Out
Valentyna Britvan
Matilda's mother, co-hosted a discussion about their daughter's life and tragedy
Britvan family (Matilda Bee Foundation)
Episode: Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
Michael Britvan
Matilda's father, shared memories and the impact of the attack
Britvan family
Episode: Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
Ramani Durvasula
Clinical psychologist and leading expert on narcissism and narcissistic relationships
Author and speaker on narcissism
Episode: Dr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal
Cesar Millan
Dog behaviorist, known as the Dog Whisperer
Millan Dogs/brand partnerships
Episode: Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Chris Lucas
Restaurant group founder and CEO of Lucas Group
Lucas Group
Episode: Chris Lucas: How to Back Yourself, Handle Criticism & Build Something That Lasts
Grant Hackett
Olympic swimmer and CEO of Generation Development Group
Generation Development Group
Episode: Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Ryan Holiday
Bestselling author of The Daily Stoic and The Obstacle Is The Way
Author, The Daily Stoic
Episode: Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life

Host

Sarah Grynberg
Host of A Life of Greatness; mindset coach and interviewer guiding conversations with thought leaders and experts.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Friday Insights

    Every Friday morning I awake and look forward to listening to the wisdom that Sarah shares. Without a shadow of doubt it is spot on to my life. Today’s episode resonated so strongly. Thank you Sarah ♥️

    Apple Podcasts
    5
    Heart Child
    Australia2 months ago
  • Thank you

    Absolutely loving the pods and also the short grabs which are my meditative and reflective time go to’s when I am walking. Keep doing wonderful stuff

    Apple Podcasts
    5
    anniemiller01
    Australia4 months ago
  • Brilliant

    I absolutely love this podcast. Sarah is a wonderful interviewer, asks all the right questions. You can tell that she is a thoughtful listener and not just waiting to ask the next question.

    Definitely recommend listening!

    Thanks Sarah x

    Apple Podcasts
    5
    KateyMY
    Australia4 months ago
  • Awesome Podcast!

    Sarah’s insights feel like a punch of truth….In the best of ways!

    Apple Podcasts
    5
    Ascent Wellness
    United States7 months ago
  • Deepak Chopra interview

    I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.

    Apple Podcasts
    1
    Milkcheesecake
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and inspiring, with many saying the show helps them grow.
Listeners praise the host's empathy and thoughtful questions, noting high interview quality and diverse guests.
Feedback highlights the podcast's practical takeaways and positive impact on listeners' lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Maggie Dent: How to Protect Your Kids From Social Media, AI & the Dark Side of Tech
Q: How can parents manage screen time and online activity without eroding trust with their kids?
Set clear boundaries about location, privacy, and time, but involve kids in decision-making so they feel seen and respected. Use collaborative activities like jointly reviewing settings and discussing what kinds of content they encounter. Emphasise the goal of safety and connection, not control.
Maggie Dent: How to Protect Your Kids From Social Media, AI & the Dark Side of Tech
Q: What should a parent do if they suspect their child is being exposed to harmful content online?
Start with calm, ongoing conversations, review privacy and safety settings together, use age-appropriate boundaries, and engage resources like the eSafety Commissioner. Encourage open dialogue and report harmful content when appropriate, while avoiding punitive escalation that could drive the child away. Build trust so the child comes to you for help.
Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Q: What is A Life of Greatness to you?
He describes it as a mission to be grateful, to use his four worlds—spirit, instinct, heart, and mind—to help others become better humans and to live a purpose-driven life.
Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Q: How did you get into being able to know the ins and outs of not only dogs, but animals in general?
He explains his upbringing in Mexico, his early observations of animals, and how observing nature and family traditions guided his understanding of energy, calmness, and leadership with dogs.
Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
Q: How did you navigate the media and personal challenges during your comeback and thereafter?
It was tough and often handled poorly at first, but open conversations, moving environment, and vulnerability—plus learning to ask for help and recognizing when to rest—helped shift from public scrutiny to personal growth and improved leadership in business and life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

This show centers on mindset, personal growth, and practical psychology, blending science-backed tools with intimate conversations with thought leaders, authors, and high-performing professionals. Episodes span topics like mindfulness, relationships, anxiety, resilience, and leadership, often anchored by the host's empathetic interviewing style and a focus on actionable takeaways. A notable strength is the diversity of guests—from psychologists and relationship experts to broadcasters and performers—delivering both rigor and real-world inspiration for listeners aiming to live with intention and greater clarity.

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How many listeners does A Life of Greatness get?

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What are the audience demographics for A Life of Greatness?

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Which podcasts are similar to A Life of Greatness?

These podcasts share a similar audience with A Life of Greatness:

1. Healthy Her
2. The Body Pod
3. The Mel Robbins Podcast
4. The Dr Vonda Show
5. On Purpose with Jay Shetty

How many episodes of A Life of Greatness are there?

A Life of Greatness launched 8 years ago and published 655 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Life of Greatness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A Life of Greatness?

Rephonic pulls ratings and reviews for A Life of Greatness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Maggie Dent
2. Joe Aston
3. Valentyna Britvan
4. Michael Britvan
5. Ramani Durvasula
6. Cesar Millan
7. Chris Lucas
8. Grant Hackett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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