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Artwork for A Life of Greatness

A Life of Greatness

Sarah Grynberg
Personal Growth
Mental Health
Self-Improvement
Resilience
Personal Development
Anxiety
Social Media
Mindfulness
Grief
Parenting
Love
Self-Care
Gratitude
Relationships
Meditation
Manifestation
Forgiveness
Friendship
Living A Life Of Greatness
Self-Acceptance

Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

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Instagram: ww... more

PublishesTwice weeklyEpisodes637Founded7 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for A Life of Greatness

Latest Episodes

What if the life you've been waiting for is already here... and you're too busy to notice it?

In this episode of Sarah's Thoughts, Sarah Grynberg reflects on the ordinary moments that quietly become the ones we miss the most.

Through a simple story... more

What if the thoughts keeping you stuck aren't facts, but patterns you can learn to step away from?

On this episode of A Life of Greatness, Sarah Grynberg sits down with clinical psychologist and Unstuck author Dr Emily Musgrove to explore why we get... more

What if the hardest part of chasing your dreams isn't starting... but continuing when nothing seems to be happening?

In this episode of Sarah's Thoughts, Sarah Grynberg explores the uncomfortable middle, that season of life where you're doing the wo... more

Why do so many loving relationships lose their passion? Has technology changed the way we connect forever? And what does it really take to build a love that stays alive?

In one of the most anticipated conversations on A Life of Greatness, world-reno... more

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Recent Guests

Esther Perel
Relationship expert and therapist
Guest
Episode: Esther Perel: The Truth About Why Passion Fades (and How to Bring It Back)
John Edward
World-renowned psychic medium, pioneer of the mediumship genre
Episode: John Edward: Everything You Think You Know About Mediums Is Wrong
Dita Von Teese
Burlesque dancer and brand icon, known for martini glass act and Nocturnelle tour
Episode: Dita Von Teese: The Art of Becoming Exactly Who You Want to Be
Jim Collins
Author and business thinker known for Good To Great; researching What To Make Of A Life
Columbia Business School / Good to Great project
Episode: Jim Collins: The Question That Changed How I Define a Great Life
Jason Hawkins
Australian radio broadcaster, co-host of NOVA breakfast show
NOVA
Episode: Jase Hawkins: How To Stop Waiting And Start Living
Andy Gowers
Former AFL player and president of Hawthorn Football Club
Hawthorn Football Club
Episode: Andy Gowers: How To Hold It Together When Everything Is Falling Apart
Matt Preston
Food critic and television personality, MasterChef Australia judge
MasterChef Australia / Network to be determined
Episode: Matt Preston: On Love, Loss and Letting Go
Anthony Callea
Australian singer and memoir author
Self
Episode: Anthony Callea: I Had Fame, Success… And I Was Miserable
David Sinclair
Leading aging scientist, Harvard professor, author of Lifespan
Harvard Medical School
Episode: Dr David Sinclair: Can We Actually Slow Down and Reverse Aging?

Host

Sarah Grynberg
Host of A Life of Greatness, self-improvement and wellness-focused interviewee.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Thank you

    Absolutely loving the pods and also the short grabs which are my meditative and reflective time go to’s when I am walking. Keep doing wonderful stuff

    Apple Podcasts
    5
    anniemiller01
    Australia2 months ago
  • Brilliant

    I absolutely love this podcast. Sarah is a wonderful interviewer, asks all the right questions. You can tell that she is a thoughtful listener and not just waiting to ask the next question.

    Definitely recommend listening!

    Thanks Sarah x

    Apple Podcasts
    5
    KateyMY
    Australia2 months ago
  • Awesome Podcast!

    Sarah’s insights feel like a punch of truth….In the best of ways!

    Apple Podcasts
    5
    Ascent Wellness
    United States5 months ago
  • Deepak Chopra interview

    I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.

    Apple Podcasts
    1
    Milkcheesecake
    Australia7 months ago
  • Love this podcast

    I have been listening to Sarah’s podcast interviews for 6 years. Her questions and empathy to her guests is incredible. I love the variety of guests. More recently I listened to Jimmy Bartel interview and absolutely loved this one in particular. Keep the coming.

    Apple Podcasts
    5
    Tamtalks
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests note intimate, in-depth exploration of their lives and work.
Episodes blend science, spirituality, and practical guidance.
Listeners praise the host's empathy and insightful questioning.
Some listeners feel the style can be too introspective or personal for their taste.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Esther Perel: The Truth About Why Passion Fades (and How to Bring It Back)
Q: How should couples approach dating during the era of apps and digital life?
She suggests integrating potential partners into real life early, inviting them into social spaces, and avoiding a purely digital dating process; compatibility should consider more than shared interests, focusing on values, generosity, and the capacity to grow together.
Esther Perel: The Truth About Why Passion Fades (and How to Bring It Back)
Q: What makes good sex fade even in couples who love each other deeply?
Perel explains that love and desire clash because the same factors that nurture care—responsibility, routine, emotional caretaking—can dampen curiosity, playfulness, and risk-taking; lasting intimacy requires maintaining erotic energy through novelty and honest communication.
Jim Collins: The Question That Changed How I Define a Great Life
Q: How should listeners think about mentorship and the role of advice in shaping their encodings?
Advice should be evaluated against whether it fits your encodings. Mentors can light up pre-existing encodings, not necessarily transfer them, so seek guidance that aligns with your intrinsic wiring and values rather than generic best practices.
Jim Collins: The Question That Changed How I Define a Great Life
Q: And how did this understanding of encodings and frames come to transform you personally and professionally?
Collins explains that watching his subjects over decades showed him there are multiple encodings within every person. When a frame shifts, those encodings come into focus, often replacing prior identities. This realization reframed his own career and leadership approach: cultivate the frame around others, help them come into frame, and pursue work that aligns with intrinsic encodings rather than chasing external prestige.
Anthony Callea: I Had Fame, Success… And I Was Miserable
Q: What is a life of greatness to you?
To me, greatness is waking up with the drive to fulfill the day and share it with people I love, while having my health as a foundation, and cherishing real moments and connections over material success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Life of Greatness

What is A Life of Greatness about and what kind of topics does it cover?

Thoughtful conversations with world-class guests span aging science, leadership, creativity, spirituality, and high-performance mindset. Episode topics often blend rigorous research or professional expertise with practical life strategies, from slowing aging and optimizing sleep to mastering time, relationships, and purpose. The show tends to feature high-profile researchers, executives, musicians, authors, and spiritual teachers, offering actionable takeaways for listeners aiming to improve themselves, their teams, and their communities. A notable through-line is turning complex ideas into accessible guidance for living a more intentional, impactful life, often supported by personal stories and behind-the-scenes perspectives.

What stands ... more

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Which podcasts are similar to A Life of Greatness?

These podcasts share a similar audience with A Life of Greatness:

1. Healthy Her
2. A Wake Up Call
3. The Mel Robbins Podcast
4. The Body Pod
5. The Dr Vonda Show

How many episodes of A Life of Greatness are there?

A Life of Greatness launched 7 years ago and published 637 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Life of Greatness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on A Life of Greatness?

Recent guests on A Life of Greatness include:

1. Esther Perel
2. John Edward
3. Dita Von Teese
4. Jim Collins
5. Jason Hawkins
6. Andy Gowers
7. Matt Preston
8. Anthony Callea

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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