
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
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| Publishes | Twice weekly | Episodes | 643 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationSelf-Improvement | |||

Why do we sometimes sabotage the very things we’ve worked so hard to get?
In this short episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores why love, success and stability can sometimes make us want to pull away, create conflict or bl... more
What does it take to build some of Australia’s most iconic restaurants, and what happens when you risk your reputation to speak out against the government?
In this episode of A Life of Greatness, Sarah Grynberg sits down with renowned restaurateur C... more
What if procrastination isn’t laziness at all, but your brain trying to protect you from a feeling you don’t want to face?
In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg reveals what may really be behind the things you keep puttin... more
What happens when you’ve spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you is gone?
In this episode of A Life of Greatness, Sarah Grynberg sits down with Australian swimming legend and ... more
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Every Friday morning I awake and look forward to listening to the wisdom that Sarah shares. Without a shadow of doubt it is spot on to my life. Today’s episode resonated so strongly. Thank you Sarah ♥️
Absolutely loving the pods and also the short grabs which are my meditative and reflective time go to’s when I am walking. Keep doing wonderful stuff
I absolutely love this podcast. Sarah is a wonderful interviewer, asks all the right questions. You can tell that she is a thoughtful listener and not just waiting to ask the next question.
Definitely recommend listening!
Thanks Sarah x
Sarah’s insights feel like a punch of truth….In the best of ways!
I found this interview to be quite heavy and depressing! I was initially very excited to hear what he had to say but unfortunately I came away feeling there’s no hope for us humans at all. There was no positive energy expressed at all.
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Apple Podcasts | #209 |
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Listeners, social reach, demographics and more for this podcast.
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This show centers on mindset, personal growth, and practical psychology, blending science-backed tools with intimate conversations with thought leaders, authors, and high-performing professionals. Episodes span topics like mindfulness, relationships, anxiety, resilience, and leadership, often anchored by the host's empathetic interviewing style and a focus on actionable takeaways. A notable strength is the diversity of guests—from psychologists and relationship experts to broadcasters and performers—delivering both rigor and real-world inspiration for listeners aiming to live with intention and greater clarity.
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These podcasts share a similar audience with A Life of Greatness:
1. A Wake Up Call
2. Healthy Her
3. The Imperfects
4. MID
5. The Jess Rowe Big Talk Show
A Life of Greatness launched 7 years ago and published 643 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Life of Greatness include:
1. Chris Lucas
2. Grant Hackett
3. Ryan Holiday
4. Emily Musgrove
5. Esther Perel
6. John Edward
7. Christian O'Connell
8. Dita Von Teese
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