Healthy Her
Amelia PhillipsRenew your energy, restore your health, and take control of your wellbeing- at any age or stage of life.With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating m... more
| Publishes | Weekly | Episodes | 287 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Kids & Family | |||
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Latest Episodes
In this episode, host Amelia Phillips sits down with naturopathic doctor and women’s health expert Lara Briden to unpack why losing weight can suddenly feel so much harder after 40.
If you’re eating well, exercising and doing all the things that us... more
In this Mini Motivation episode of Healthy Her, Amelia Phillips is joined by Sydney GP and menopause expert Dr Ceri Cashell to tackle the practical side of HRT, from getting the right therapeutic dose to knowing how long to give it before deciding wh... more
We all know what it feels like to have a bad night’s sleep, but how can you tell if you’re genuinely sleep deprived? Is there a way to test it, and what are the signs that your body simply isn’t getting enough restorative sleep?
In this Mini Motiva... more
If you’ve been struggling with sleep for a while, whether it’s difficulty falling asleep, those dreaded 3am wake-ups or sleep changes during perimenopause, you may have wondered whether it’s time to consider medication.
But with sleeping tablets, m... more
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- Very useful information
Great podcast with relevant information about health, parenting and advances in science and interesting guests.
Please keep up with the good work!
Apple Podcasts5European)))
Australia2 years ago Hello world! Permit me to discuss how, Cyber Genie Hack Pro team assisted me in getting my forgotten crypto wallet access back. Losing access to my wallet was traumatizing and heartbreaking to my household because it was a joint wallet where I and my partner decided to save for the future instead of using all these ridiculous financial banks in the USA controlled by the Matrix. Our precious crypto savings were on the verge of vanishing before our very before. If there is one thing I am forever ... more
Podchaser53 years agowilliamstoughton9- Consistently great
Such great information and consistently interesting interviews - one of the very few podcasts I tune into every week and always take something useful away. Thanks Amelia!
Apple Podcasts5Cjnev3Australia4 years ago - Trustworthy, relatable, real
A go-to for Aussie parents and those looking for trustworthy answers to their parenting struggles. Thank you Amelia!
Apple Podcasts5KeightemAustralia4 years ago - A must listen for Mums
This is the lifeline I need, thank you for making me feel a little less cray cray and giving really sound and actionable advice. More eps please 👌
Apple Podcasts5MrsAnUpAustralia5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | Australia/Kids & Family |
Apple Podcasts | #111 |  Ukraine/Kids & Family |
Apple Podcasts | #210 |  Ireland/Kids & Family |
Apple Podcasts | #250 |  Norway/Kids & Family |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Healthy Her
What is Healthy Her about and what kind of topics does it cover?
A practical, evidence-driven show focused on health, vitality, and wellbeing for midlife women and busy parents. The conversations regularly cover sleep, hormones, brain health, fitness, nutrition, and sobriety, with guest experts ranging from sleep scientists and naturopathic doctors to fitness entrepreneurs. Real-world strategies are a hallmark, including CBT-based approaches, sustainable lifestyle changes, and empowerment for aging gracefully. A notable strength is the blend of science-backed guidance with relatable, actionable tactics, often framed around long-term vitality and balanced living rather than quick fixes.
Where can I find podcast stats for Healthy Her?
Rephonic provides a wide range of podcast stats for Healthy Her. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Her and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healthy Her get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Healthy Her, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Healthy Her?
Rephonic provides comprehensive predictive audience data for Healthy Her, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Healthy Her have?
To see how many followers or subscribers Healthy Her has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Her?
These podcasts share a similar audience with Healthy Her:
1. A Wake Up Call
2. A Life of Greatness
3. The Body Pod
4. High Performance Health
5. The Dr Vonda Show
How many episodes of Healthy Her are there?
Healthy Her launched 7 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Her?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy Her?
Rephonic pulls ratings and reviews for Healthy Her from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Healthy Her?
Rephonic provides full transcripts for episodes of Healthy Her. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Healthy Her?
Recent guests on Healthy Her include:
1. Dr. Amelia Scott
2. Dr. Ceri Cashell
3. Joan MacDonald
4. Michelle MacDonald
5. Susannah Myerson
6. Dr. Sarah McKay
7. Lisa Curry
8. Dr. Paul Froomes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.