Healthy Her
Amelia PhillipsRenew your energy, restore your health, and take control of your wellbeing- at any age or stage of life.With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating m... more
| Publishes | Weekly | Episodes | 259 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Kids & Family | |||
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Latest Episodes
In this Mini Motivation episode, host Amelia Phillips is back with leading habit change expert Dr Gina Cleo to discuss something most of us are all too familiar with – the dreaded shame spiral. Why are women so quick to see a missed workout or two as... more
In this episode of Healthy Her, host Amelia Phillips chats with leading Australian lipid expert and chemical pathologist Dr Michael Page (aka Instagram's 'Cholesterologist') about the complex topic of high cholesterol – a real problem for so many mid... more
In this Ask Me Anything episode, host Amelia Phillips answers listener questions on one of the hottest topics in wellness right now – the use of peptides. So, what are they and should we all be injecting? Are they safe? Which ones show the most promi... more
In this episode of Healthy Her, host Amelia Phillips speaks to world-leading habit change expert Dr Gina Cleo about overcoming that all-too-common overwhelm to make healthy changes – and make them stick! In this insightful and instructional conversat... more
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- Very useful information
Great podcast with relevant information about health, parenting and advances in science and interesting guests.
Please keep up with the good work!
Apple Podcasts5European)))
Australiaa year ago Hello world! Permit me to discuss how, Cyber Genie Hack Pro team assisted me in getting my forgotten crypto wallet access back. Losing access to my wallet was traumatizing and heartbreaking to my household because it was a joint wallet where I and my partner decided to save for the future instead of using all these ridiculous financial banks in the USA controlled by the Matrix. Our precious crypto savings were on the verge of vanishing before our very before. If there is one thing I am forever ... more
Podchaser52 years agowilliamstoughton9- Consistently great
Such great information and consistently interesting interviews - one of the very few podcasts I tune into every week and always take something useful away. Thanks Amelia!
Apple Podcasts5Cjnev3Australia3 years ago - Trustworthy, relatable, real
A go-to for Aussie parents and those looking for trustworthy answers to their parenting struggles. Thank you Amelia!
Apple Podcasts5KeightemAustralia4 years ago - A must listen for Mums
This is the lifeline I need, thank you for making me feel a little less cray cray and giving really sound and actionable advice. More eps please 👌
Apple Podcasts5MrsAnUpAustralia4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | Australia/Kids & Family |
Apple Podcasts | #188 |  Ukraine/Kids & Family |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Healthy Her
What is Healthy Her about and what kind of topics does it cover?
This show centers on practical health, fitness, nutrition, and mindset strategies for women juggling family, career, and midlife changes. Episodes frequently cover habit formation, sleep, hormone health, perimenopause, strength training, and realistic wellness routines that fit busy schedules. The host often brings in clinicians, researchers, and fitness pros to translate science into actionable tips, with a clear emphasis on sustainable lifestyle changes over quick fixes. Noteworthy traits include a strong emphasis on evidence-based approaches, a recurring vitality platform (Vitality360) integration, and a supportive, empathetic style that aims to empower listeners to take control of their energy, mood, and long-term health without shaming... more
Where can I find podcast stats for Healthy Her?
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How many listeners does Healthy Her get?
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What are the audience demographics for Healthy Her?
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How many subscribers and views does Healthy Her have?
To see how many followers or subscribers Healthy Her has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Her?
These podcasts share a similar audience with Healthy Her:
1. A Life of Greatness
2. A Wake Up Call
3. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
4. The Body Pod
5. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
How many episodes of Healthy Her are there?
Healthy Her launched 7 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Her?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy Her?
Rephonic pulls ratings and reviews for Healthy Her from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Healthy Her?
Rephonic provides full transcripts for episodes of Healthy Her. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Healthy Her?
Recent guests on Healthy Her include:
1. Michael Page
2. Dr Gina Cleo
3. Shelly Horton
4. Dr. Yasmina
5. Sharelle Grant
6. Dr. Jasmina
7. Di Edwards
8. Nicola Dale
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.