Healthy Her
Amelia PhillipsRenew your energy, restore your health, and take control of your wellbeing- at any age or stage of life.With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating m... more
| Publishes | Weekly | Episodes | 255 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Kids & Family | |||
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Latest Episodes
In this Mini Motivation episode, host Amelia Phillips picks the brains of your Peri Godmother, Shelly Horton, to find out how the former party girl found her groove – and some new healthy habits – during perimenopause. For no-BS advice on exercise, d... more
In this Mini Motivation episode, host Amelia Phillips is joined by elite fitness coach Sharelle Grant to discuss the key strategies for building more muscle – something that’s vital, but more difficult, as we age. They discuss the key principles of t... more
In this episode of Healthy Her, host Amelia Phillips speaks to Australia's very own Peri Godmother, Shelly Horton, about one of the less discussed areas of perimenopause – the impact on mental health. In this frank and moving conversation, Shelly exp... more
In the first Ask Me Anything episode for this Year of the Fire Horse, host Amelia Phillips answers listener questions on protein milk, the top longevity-focused biomarkers to track, and – one of your favourites – how to lose fat without losing muscle... more
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- Very useful information
Great podcast with relevant information about health, parenting and advances in science and interesting guests.
Please keep up with the good work!
Apple Podcasts5European)))
Australiaa year ago Hello world! Permit me to discuss how, Cyber Genie Hack Pro team assisted me in getting my forgotten crypto wallet access back. Losing access to my wallet was traumatizing and heartbreaking to my household because it was a joint wallet where I and my partner decided to save for the future instead of using all these ridiculous financial banks in the USA controlled by the Matrix. Our precious crypto savings were on the verge of vanishing before our very before. If there is one thing I am forever ... more
Podchaser52 years agowilliamstoughton9- Consistently great
Such great information and consistently interesting interviews - one of the very few podcasts I tune into every week and always take something useful away. Thanks Amelia!
Apple Podcasts5Cjnev3Australia3 years ago - Trustworthy, relatable, real
A go-to for Aussie parents and those looking for trustworthy answers to their parenting struggles. Thank you Amelia!
Apple Podcasts5KeightemAustralia4 years ago - A must listen for Mums
This is the lifeline I need, thank you for making me feel a little less cray cray and giving really sound and actionable advice. More eps please 👌
Apple Podcasts5MrsAnUpAustralia4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | Australia/Kids & Family |
Apple Podcasts | #68 |  New Zealand/Kids & Family |
Apple Podcasts | #134 |  Switzerland/Kids & Family |
Apple Podcasts | #205 |  Norway/Kids & Family |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Healthy Her
What is Healthy Her about and what kind of topics does it cover?
Content focuses on health, nutrition, and wellness strategies relevant to individuals managing their energy and well-being, especially mothers balancing family and career. The host, an experienced exercise scientist and nutritionist, often engages with various experts who provide science-backed insights. Topics discussed range from hormone balance, nutritional advice, and effective exercise to managing emotional well-being and practical strategies to improve overall health. The unique aspect of the content lies in its relatable discussions aimed at various life stages, from motherhood to midlife changes, encouraging actionable steps that listeners can take immediately to enhance their quality of life.
Where can I find podcast stats for Healthy Her?
Rephonic provides a wide range of podcast stats for Healthy Her. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Her and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healthy Her get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Healthy Her, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Healthy Her?
Rephonic provides comprehensive predictive audience data for Healthy Her, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Healthy Her have?
To see how many followers or subscribers Healthy Her has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Her?
These podcasts share a similar audience with Healthy Her:
1. A Life of Greatness
2. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
3. The Proof with Simon Hill
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Dr Vonda Show
How many episodes of Healthy Her are there?
Healthy Her launched 7 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Her?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy Her?
Rephonic pulls ratings and reviews for Healthy Her from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Healthy Her?
Rephonic provides full transcripts for episodes of Healthy Her. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Healthy Her?
Recent guests on Healthy Her include:
1. Shelly Horton
2. Dr. Yasmina
3. Sharelle Grant
4. Dr. Jasmina
5. Di Edwards
6. Nicola Dale
7. Dr. Vonda Wright
8. Jana Pittman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.