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Artwork for The Dr Vonda Show

The Dr Vonda Show

Dr. Vonda Wright
Menopause
Women's Health
Estrogen
Bone Health
Osteoporosis
Perimenopause
Hormone Replacement Therapy
Nutrition
Aging
Sarcopenia
Gut Microbiome
Strength Training
Female Longevity
Exercise
Metabolic Health
Dementia
Female Health
Alzheimer's Disease
Hormones
Cognitive Health

The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice y... more

PublishesTwice weeklyEpisodes100Founded11 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for The Dr Vonda Show

Latest Episodes

Unbreakable: A Woman's Guide to Aging with Power

A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age.

Get your copy: www.theunbreakablelifestyle.com/unbreakable-book

Zombie movi... more

YouTube

📩 Get Dr. Vonda's insights

Want to understand what's happening in your body — and what to do next?

Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients.

C... more

Unbreakable: A Woman's Guide to Aging with Power

A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age.

Get your copy: www.theunbreakablelifestyle.com/unbreakable-book

We feel the... more

YouTube

📩 Get Dr. Vonda's insights

Want to understand what's happening in your body — and what to do next?

Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients.

C... more

Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Brynn Maclennan
Co-founder and CEO of Slate
Slate
Episode: Your Mouth Could Be Aging You Faster: Linked to Dementia, Heart Disease & Tooth Loss | Brynn Maclennan | EP#174
Dr. Lucy McBride
Harvard-trained physician, internist with pharmacology background
Harvard Medical School-trained internist practicing in Washington, DC
Episode: Harvard Doctor: Why You're Still Sick Even When Your Blood Tests Are Normal | Dr. Lucy McBride | #173
Kim Vopni
The Vagina Coach, pelvic floor educator
Live conferences, pelvic health education
Episode: The Vagina Coach Kim Vopni: How to Stop Leaking & Stay Strong | #172
Ami Bhatt
Yale-trained cardiologist, leader in innovation and whole-person cardiovascular care
Yale University, FDA advisor
Episode: How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn't Ignore | Dr. Ami Bhatt | #171
Dr. Iñigo San Millán
Leading researcher in cellular metabolism, mitochondrial function, exercise physiology; coach to world-class athletes
Lake Nona Performance Club, Lab Director
Episode: Zone 2 Pioneer Dr. Iñigo San Millán: The Science of Mitochondria, Aging & Metabolic Health | #167
Dr. Doris Day
Board-certified dermatologist and clinical associate professor at NYU
NYU; dermatology practice
Episode: Dr. Doris Day's Skin Longevity Protocol for Midlife Women : Sugar, Estrogen, and Collagen | #166
Dr. Iris Nafshi
Researcher studying women in endurance sport; author/leader in leadership development for women
Episode: Did a Full Ironman at 51: Dr Iris Nafshi on Athletic Identity, Mom Guilt, and the SHERO Framework | #165
Dr. Stacy Sims
World-renowned expert in exercise physiology, women's health, nutrition
Stacy Sims (guest)
Episode: Dr. Stacy Sims: The Protein Standard for Women Was Never Based on Women | #164
Dr. Timothy Miller
Podiatric surgeon with wound care expertise
Sunshine Podiatry, Orlando and Celebration offices
Episode: Dr. Timothy Miller: What Your Arches, Achilles, and Bunions Are Telling You About Menopause | #163

Host

Dr. Vonda Wright
Host of The Dr Vonda Show

Reviews

4.8 out of 5 stars from 382 ratings
  • Not enough stars

    Dr Wright is amazing. I wish every woman could and would listen and assimilate her knowledge. 29 -30 years ago I had bowel resections and full removal of my uterus and ovaries and some bowel due to late stage 4 endo. Most of the knowledge I received to be still alive and thriving was done by solo research. Fortunately my doctor put me on HRT and told me to lift weights (God send) But even now most doctors don’t understand my related bowel conditions or my 56 year old body that has been in menopa... more

    Apple Podcasts
    5
    Coftheman
    United States2 months ago
  • Love all of this. Great info.

    Unbreakable was my gateway, to Vonda and these episodes are a great follow up to the book. So thankful for all the time, research and conversation surrounding midlife and menopause.

    Audible
    4
    Wendy
    United States6 months ago
  • Unbreakable was my gateway, to Vonda and these episodes are a great follow up to the book. So thankful for all the time, research and conversation surrounding midlife and menopause.

    Audible
    4
    Wendy
    United States6 months ago
  • Love Dr VW

    I am grateful to Dr VW for explaining all important information about womens health in a structured way which made me achieve more that I ever did!!

    Once again THANK YOU!!

    Apple Podcasts
    5
    Soniett
    United Kingdom10 months ago
  • Love this.

    Absolutely love these two. So impressed that these topics are coming to the forefront now. So much amazing information to take your health into your own hands. Love this!

    Apple Podcasts
    5
    Sherri Strutton
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows high value for practical, science-based health tips for midlife women.
Guests are strong, credible experts with actionable advice.
Content is accessible and empowering, helping listeners take control of aging health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Mouth Could Be Aging You Faster: Linked to Dementia, Heart Disease & Tooth Loss | Brynn Maclennan | EP#174
Q: How did Brynn come to develop this product, and how was it brought to market?
Brynn was inspired after CME courses and collaboration with Dr. Snyder; they tested with dental professionals, ran a Kickstarter, and built a direct-to-consumer and retail strategy to meet diverse buyer needs, including men and longevity-focused customers.
Your Mouth Could Be Aging You Faster: Linked to Dementia, Heart Disease & Tooth Loss | Brynn Maclennan | EP#174
Q: What makes Slate's approach to dental health different from traditional flossing?
Slate uses a combination of vibratory flossing, gum brushes, and a tongue scraper to thoroughly disrupt biofilm, target the interdental areas, and stimulate the gums, addressing both cavities and gum disease in one system.
How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn't Ignore | Dr. Ami Bhatt | #171
Q: What role do statins play in reducing risk, and how should patients approach this conversation with their doctors?
Statins significantly reduce cardiovascular risk by lowering LDL cholesterol; patients should understand the baseline numbers, discuss risk factors, and consider a low-to-moderate dose if needed; if side effects occur, clinicians can adjust dosage or switch medications, and there are newer options like PCSK9 inhibitors for those who need them.
How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn't Ignore | Dr. Ami Bhatt | #171
Q: How does heart disease risk manifest differently in women, and what should clinicians do to address it?
Women often present with non-typical symptoms such as back or GI pain, shortness of breath with exertion, or fatigue, and they are less likely to be diagnosed quickly or offered the same testing as men; clinicians should consider microvascular disease, unique hormonal interactions (perimenopause and pregnancy), and ensure women receive appropriate evaluation and therapies.
How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn't Ignore | Dr. Ami Bhatt | #171
Q: What are the most actionable steps a listener can take to start preventing heart disease today?
Know your numbers, especially blood pressure and full lipid panel; start measuring at home, set a baseline, and use that to guide small daily changes like regular walking (even 10-15 minutes at a time) and basic strength work to build resilience; seek preventive cardiology guidance and push for tests when something feels off; stay proactive rather than waiting for a crisis.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
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Frequently Asked Questions About The Dr Vonda Show

What is The Dr Vonda Show about and what kind of topics does it cover?

A health-and-witnessed-aging show that centers on staying strong, resilient, and mobile as people age. Across episodes, listeners encounter practical, science-backed guidance on muscle and bone health, menopause-era considerations, mobility, and mindset—often framed around midlife women balancing work, family, and personal health. Guests range from physicians and scientists to athletes and survivors, all sharing actionable routines and evidence-based strategies to improve healthspan, performance, and daily vitality. The show is notable for its accessible explanations of complex topics like skeletal aging, brain health, and individualized nutrition, with a clear emphasis on sustainable habits over quick fixes.

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To see how many followers or subscribers The Dr Vonda Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Dr Vonda Show are there?

The Dr Vonda Show launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr Vonda Show?

Recent guests on The Dr Vonda Show include:

1. Brynn Maclennan
2. Dr. Lucy McBride
3. Kim Vopni
4. Ami Bhatt
5. Dr. Iñigo San Millán
6. Dr. Doris Day
7. Dr. Iris Nafshi
8. Dr. Stacy Sims

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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