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Artwork for You Are Not Broken

You Are Not Broken

Kelly Casperson, MD
Menopause
Women's Health
Sexual Health
Hormone Therapy
Testosterone
Perimenopause
Hormone Replacement Therapy
Hormones
Estrogen
Midlife Health
Vaginal Estrogen
Breast Cancer
Libido
Mental Health
Sexual Dysfunction
Nutrition
Midlife
Intimacy
Alzheimer's Disease
Vibrators

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken.... more

PublishesWeeklyEpisodes368Founded6 years ago
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MedicineHealth & Fitness

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Artwork for You Are Not Broken

Latest Episodes

Unlocking Brain Health: Insights with Dr. Louisa Nicola.

Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding and combating neurodegenerative diseases like Alzhe... more

In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about osteoporosis—from something to fear… to something we can activ... more

In this episode of You Are Not Broken, I sit down with Dr. Sunny Smith — physician, coach, and fierce advocate for women in medicine — for a conversation that felt both deeply personal and urgently necessary.

We talk about the transformative power o... more

In this episode of You Are Not Broken, I sit down with Dr. Lisa Miller — psychologist, researcher, and author — to talk about something we don’t discuss enough in medicine: spirituality as a measurable, protective force in women’s lives.

Not religio... more

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Recent Guests

Lisa Moore
Physical therapist specializing in bone health and the Brickhouse Bones YouTube channel
Brickhouse Bones / Private practice in Tacoma, WA
Episode: 367 - Brick House Bones - How to strengthen bones with PT
Sunny Smith
Co-host and guest on coaching and medicine
Empowering Women Physicians
Episode: 366. Coaching, Training Trauma, and Becoming with Dr. Smith
Dr. Lisa Miller
Professor at Columbia University researching innate human spirituality
Columbia University
Episode: 365. The Awakened Brain
Dr. Kate White
Psychologist and OB-GYN
Heads and Tails podcast; medical practice
Episode: 364. Marriage, Midlife and Staying Connected with the Whites
Jay White
OB-GYN physician; expert guest on midlife health and relationships
Heads and Tails podcast; medical practice
Episode: 364. Marriage, Midlife and Staying Connected with the Whites
Una Lee
Female urologist, program director/section head
Virginia Mason-Franciscan Health
Episode: 363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee
Abby Greensfelder
Executive Producer, one of the EPs of the project
The Pink Pill documentary
Episode: 362. The Pink Pill
Aisling Chin-Yee
Director, co-writer, AP for the film
The Pink Pill documentary
Episode: 362. The Pink Pill
Cindy Eckert
Founder of The Pink Pill and Sprout; subject of the film
The Pink Pill, Sprout
Episode: 362. The Pink Pill

Host

Dr. Kelly Casperson
Host of You Are Not Broken

Reviews

4.8 out of 5 stars from 1.7k ratings
  • Love this show.

    Kelly had some fabulous guests. And covers topics I have felt it difficult to talk about.

    Through Listening I have tried new things, affirmed some of what I am doing and saying and rethought about what can believe and hope for from my body and my closest relationship at 63.

    Bravo, and thank you 🙏🏻❤️

    Apple Podcasts
    5
    JackieALawlor
    United Kingdoma month ago
  • Must listen!

    This info is SO important. Make your own decision, but let it be an educated one. Whatever we do or don’t do, there are consequences. Kelly’s work is helpful for everyone, at every age.

    Apple Podcasts
    5
    Colorado Terry
    United Statesa month ago
  • Finally feel heard!

    Episode 353 about Hashimoto’s and gut health is the best podcast episode that I’ve heard to date on this topic! Every single thing that was said describes what I’ve been going through and feeling. The roller coaster of Hashimoto’s, perimenopause, HRT and gut health that I have been on has at times wrecked me! Even down to the bloat on progesterone is me! Thank you for this episode. Please dive deeper if you can. Love you Kelly Casperson and thank you for doing what you do!

    Apple Podcasts
    5
    AmyMC 🦋
    United States2 months ago
  • Thank you!

    Thank you for the information you provide on women’s health. This ISHWISH episode was great. I would really like to hear more about the breast cancer related trials you discussed. It would also be great to hear more information on researching trials and how to get involved. Thank you again. 💝

    Apple Podcasts
    5
    Sherri756
    United States2 months ago
  • I’m NOT broken 😍

    I love having a space to specifically hear about health issues that affect women — from doctors. THANK YOU.

    Apple Podcasts
    5
    Elizabeth93874
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

I'm not even sure how I learned about this podcast. I wish I'd known 20 years ago what I've learned in the last month.....but at 69, my husband and I are embarking on a new love life thanks to Dr Kelly Casperson. Thank you so much💙
This podcast (and her books) are changing lives. Empower yourself with the facts!
The pharmacist episode was super helpful! More of those, please!!
Thank you so much!
This podcast is so informative and helpful! Don't miss it!
I am learning so much that my doctor does not know. Thank you is not enough.
Finally a female health expert who speaks to the needs of women!! Thank you!! I loved the talk with Autumn!
Not only is Kelly informative, her personality and sass are extremely refreshing! Highly recommend!
I'm here for Women's Health NOT politics
I love this podcast. Dr. Casperson is changing healthcare for women. She is frank, open and current. I have learned so much.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

367 - Brick House Bones - How to strengthen bones with PT
Q: Can you talk about your journey on how you got to be specifically in your niche?
Lisa Moore details her transition from oncology rehab to focusing on bone health, driven by finding a lack of education for women with low bone density and a desire to empower patients with practical, accessible exercise content and programs.
364. Marriage, Midlife and Staying Connected with the Whites
Q: What advice would you give to a couple trying to stay connected in midlife?
Prioritize regular, short conversations, schedule dedicated undistracted time, and frame yourselves as a team. Recognize each other's evolving desires, and use counseling or guided communication as a tool to maintain empathy and understanding.
365. The Awakened Brain
Q: What would you tell someone asking for a practical plan to develop their spirituality?
There isn't a universal stepwise plan; instead, listening to inner wisdom and engaging practices like mindfulness, prayer, and dialog with a higher power helps reveal what life is showing you in the moment.
365. The Awakened Brain
Q: Okay, good. So can I tell it from the view of science?
The guest explains the scientific basis for spirituality, including MRI studies, twin studies, and decades of peer-reviewed work supporting spirituality as an innate and trainable aspect of human life.
357. Why We Made This - The Explorer
Q: What is a safe, trusted brand for vibrators?
Look for brands that ensure high-quality materials, such as medical-grade silicone, and avoid phthalates.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About You Are Not Broken

What is You Are Not Broken about and what kind of topics does it cover?

This show blends science-backed discussion with candid, empowering conversations about sex, hormones, and midlife. Across episodes, topics span menopause, perimenopause, hormone therapy, sexual health, body image, fitness for midlife, and the social and cultural factors shaping women's health. Guests include physicians, researchers, authors, and entrepreneurs who bring practical, evidence-based insights, personal stories, and a focus on reclaiming agency and pleasure in midlife. A notable strength is translating complex medical topics into relatable, actionable guidance with humor and warmth, often highlighting patient advocacy and systemic gaps in women's healthcare.

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How many listeners does You Are Not Broken get?

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To see how many followers or subscribers You Are Not Broken has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to You Are Not Broken?

These podcasts share a similar audience with You Are Not Broken:

1. unPAUSED with Dr. Mary Claire Haver
2. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
3. The Dr Vonda Show
4. Health By Heather Hirsch
5. The Tamsen Show

How many episodes of You Are Not Broken are there?

You Are Not Broken launched 6 years ago and published 368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact You Are Not Broken?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on You Are Not Broken?

Recent guests on You Are Not Broken include:

1. Lisa Moore
2. Sunny Smith
3. Dr. Lisa Miller
4. Dr. Kate White
5. Jay White
6. Una Lee
7. Abby Greensfelder
8. Aisling Chin-Yee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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