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Artwork for You Are Not Broken

You Are Not Broken

Kelly Casperson, MD
Menopause
Women's Health
Hormone Therapy
Sexual Health
Testosterone
Perimenopause
Hormone Replacement Therapy
Hormones
Estrogen
Breast Cancer
Midlife Health
Vaginal Estrogen
Mental Health
Libido
Sexual Dysfunction
Nutrition
Midlife
Intimacy
Alzheimer's Disease
Vibrators

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken.... more

PublishesWeeklyEpisodes386Founded7 years ago
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MedicineHealth & Fitness

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Artwork for You Are Not Broken

Latest Episodes

The longer we treat menopause as something to survive quietly instead of understanding fully, the more women get left without real answers.

Dr. Shepherd is an OB-GYN, and we use menopause as the entry point into a much bigger conversation — the myth... more

Half a million of you on Instagram. I still can't quite get over that number.

To celebrate, this episode is all you — an open Ask Me Anything where I answer the questions you've actually been sending me. No guest, no agenda, just me working through ... more

Age is just a number. We say it all the time. Do we actually believe it?

This week I sit down with Dr. Arnold Gilberg, MD, PhD — a psychiatrist with over 60 years of clinical experience and author of The Myth of Aging. Sixty years. Let that sink in ... more

Menopause conversations center on women. For good reason.

But what about the guy standing next to her?

Joe Warner and Rob Kemp wrote Burning Up, Frozen Out — the first real guide to perimenopause written for men. Not about fixing her. About underst... more

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Recent Guests

Arnold Gilbert
Psychiatrist, MD, PhD, author
Los Angeles psychiatrist; author of The Myth of Aging
Episode: 384. The Myth of Aging with Dr. Gilberg
Joe Warner
Co-author of Burning Up, Frozen Out
Authors of Burning Up, Frozen Out
Episode: 383. Burning Up, Frozen Out — Men, Menopause, and the Midlife Marriage
Rob Kemp
Co-author of Burning Up, Frozen Out
Authors of Burning Up, Frozen Out
Episode: 383. Burning Up, Frozen Out — Men, Menopause, and the Midlife Marriage
Dr. Linda Bosserman
Oncologist with practice and research in hormone-related cancer management
City of Hope National Cancer Center
Episode: 381. Cancer, Sex and Hormones with Oncologist and Sex Therapist Dr. Bosserman
Dr. Ashley Winter
Urologist and guest expert
Undisclosed
Episode: 378. Heated Rivalry episode 4 - Frotting, Ferrets, and Ferris Wheels — Wait, Wrong Show. Just Frotting.
Dr. Rachel Rubin
Physician contributing to the discussion
Undisclosed
Episode: 378. Heated Rivalry episode 4 - Frotting, Ferrets, and Ferris Wheels — Wait, Wrong Show. Just Frotting.
Dr. Joshua Gonzalez
Physician contributing to the discussion
Undisclosed
Episode: 378. Heated Rivalry episode 4 - Frotting, Ferrets, and Ferris Wheels — Wait, Wrong Show. Just Frotting.
Rachel Rubin
Urologist, sex medicine specialist
Ruben Urology? (mentioned in episode)
Episode: 375. Heated Rivalry, Hockey, and How Good Sex Ed Can Change the World
Ashley Winter
Urologist specializing in sex
Host is same field
Episode: 375. Heated Rivalry, Hockey, and How Good Sex Ed Can Change the World

Hosts

Dr. Kelly Casperson
Host of the show; board-certified urologist; expert in women's sexual and hormone health
Joshua Gonzalez
Physician contributing clinical perspectives on sexuality and health education

Reviews

4.8 out of 5 stars from 1.8k ratings
  • HR episode

    Love the HR ep. Please do more! I have notes, all good stuff. Where can we share them?

    Apple Podcasts
    5
    EsaraF
    United States3 months ago
  • Can be hyperbolic and fear monger-y

    I love the enthusiasm of Dr. Casperson and the sentiment behind the show. Her agenda is to revolutionize women’s health and get women’s voices heard particularly in perimenopause and menopause. Unfortunately, she ends up reinforcing many of the patriarchal misogynistic ideals that landed us in this under researched, oppressive place.

    Apple Podcasts
    4
    ksjduwhdhus
    United States3 months ago
  • A Must for Women

    This podcast is gold for women everywhere. This podcast has already changed my life in many ways, and I am so grateful. Knowledge is power, and Dr. Casperson is bringing us incredible knowledge that needs to be widespread among both women and their clinicians.

    Apple Podcasts
    5
    LadyLawyer79
    United States4 months ago
  • Wealth of information

    Cannot begin to describe the enlightenment and wealth of knowledge I’ve gained since listening to You are not Broke Podcasts

    Apple Podcasts
    5
    Colleenarn
    United States4 months ago
  • Thank you

    Very eyeopening podcast. Lifechanging for myself and hopefully for some of my female patients/family/friends ( I am a German Dermatologist). I recomand you all over the place! ❤️

    Apple Podcasts
    5
    mesiausB
    Germany4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise accessibility and depth, with many noting improved understanding of menopause and sexual health.
Positive feedback highlights practical, life-changing insights and expert guests.
Some critics push back on perceived bias or political framing around health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

374. Men, Testosterone and Penis Health Too!
Q: Was there talk at the FDA Men's Health Testosterone Panel about expanding the indications for testosterone for men?
Yes, there was discussion about expanding FDA indications, with a push from colleagues and institutions to broaden when and how testosterone can be prescribed, beyond the current limited indications.
372. Deprescribing Antidepressants
Q: Why is there a reluctance in some medical communities to discuss deprescribing antidepressants with patients?
Because fear of litigation, perceived risk of harm from stopping, and a strong marketing narrative around drug effectiveness have created a culture in which continuing medication is normalized, while stopping is seen as risky or inappropriate.
370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?
Q: How should patients approach fiber and diet during menopause?
Increase fiber gradually, focus on diverse plant varieties, and tailor intake to bio-individual needs to support short-chain fatty acid production and gut health.
370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?
Q: What role might hormone therapy play in microbiome restoration?
Evidence suggests there could be a direction toward using hormones to modulate the microbiome as we understand more about the gut‑bone axis and systemic health.
370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?
Q: Why is the microbiome central to menopause-related symptoms and overall midlife health?
Because the microbiome affects inflammation, hormone metabolism, and the integrity of gut, vaginal, and brain signaling, making it a pivotal factor in symptom management and long-term health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About You Are Not Broken

What is You Are Not Broken about and what kind of topics does it cover?

This show centers on sex, hormones, and midlife, with a practical, science-backed lens on menopause, desire, and intimate health. Across episodes, listeners encounter nuanced discussions about hormone therapy options, sexual wellness, relationship dynamics, and how medical systems intersect with lived experiences. The host often brings clarity, humor, and a bias toward patient education and empowerment, while guests range from clinicians and researchers to patients sharing personal journeys. Noteworthy is the willingness to tackle controversial topics, challenge orthodox thinking, and spotlight both medical evidence and real-world strategies for improving quality of life in midlife and beyond.

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To see how many followers or subscribers You Are Not Broken has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to You Are Not Broken?

These podcasts share a similar audience with You Are Not Broken:

1. unPAUSED with Dr. Mary Claire Haver
2. The Dr Vonda Show
3. Health By Heather Hirsch
4. The Tamsen Show
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

How many episodes of You Are Not Broken are there?

You Are Not Broken launched 7 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact You Are Not Broken?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on You Are Not Broken?

Recent guests on You Are Not Broken include:

1. Arnold Gilbert
2. Joe Warner
3. Rob Kemp
4. Dr. Linda Bosserman
5. Dr. Ashley Winter
6. Dr. Rachel Rubin
7. Dr. Joshua Gonzalez
8. Rachel Rubin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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