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Artwork for The Tamsen Show

The Tamsen Show

Tamsen Fadal
Menopause
Perimenopause
Women's Health
Relationships
Mental Health
Aging
Sleep
Hormones
Midlife Health
Obesity
Hormone Therapy
Women Empowerment
Glp-1
Women’s Health
Reinvention
Community Support
Nutrition
Breast Cancer
Divorce
Emotional Well-Being

If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinv... more

PublishesTwice weeklyEpisodes119Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for The Tamsen Show

Latest Episodes

When you lose a word, forget why you walked into a room, or struggle to retain what you just read, it can be unsettling. It can also make you wonder whether your brain is beginning to change.

In this episode, Tamsen sits down with memory and learnin... more

Grief doesn’t only happen when someone dies. We can grieve a divorce, a changing body, an aging parent, a career, a relationship or even the person we used to be.

In this episode of The Tamsen Show, Tamsen Fadal sits down with grief therapist and ex... more

Have you ever looked at your age, your responsibilities, or how long you’ve been putting something off and wondered if you missed your chance?

Captain Carole Hopson dreamed of becoming a pilot from the time she was four years old. Then life got full... more

Why do your joints suddenly hurt more than they used to?

In this episode of The Tamsen Show, Tamsen Fadal sits down with orthopedic surgeon Dr. Jason Snibbe to talk about joint pain, muscle loss, bone health, frozen shoulder, and what women can do n... more

Key Facts

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Recent Guests

Meghan Riordan Jarvis
Leading grief expert and therapist
Private practice / grief therapy
Episode: Why You Feel So Lost Right Now (And How to Finally Heal)
Carole Hopson
United Airlines Boeing 737 captain, author, and founder of the Jet Black Foundation
Jet Black Foundation / United Airlines
Episode: How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years
Dr. Jason Snibbe
Orthopedic surgeon; consultant for LA sports teams; known for hip/knee procedures
LA orthopedic surgeon; consultant for Lakers, Clippers, Kings
Episode: Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle
Cindy Eckert
Founder and CEO of Sprout Pharmaceuticals, founder of The Pink Ceiling
Sprout Pharmaceuticals / The Pink Ceiling
Episode: What Every Woman Should Know About Low Libido and the Pink Pill
Dr. Huma Sheikh
Board-certified neurologist, Harvard-trained headache specialist
Headache specialist practice
Episode: The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
Brooke Burke
Celebrity host, Dancing with the Stars winner, entrepreneur
Brooke Burke Body
Episode: Brooke Burke on Living Her Dream, Getting Fired, and Rediscovering Herself
Dr. Sasha Hamdani
Board Certified Psychiatrist, ADHD expert
Independent clinician and author
Episode: Why Does Rejection Feel So Intense? (with ADHD Expert Dr. Sasha Hamdani)
Andrea Donsky
Nutritionist, menopause researcher, author of Nourishing Menopause
Nourishing Menopause / We Are Morphous
Episode: The 5 Biggest Nutrition Mistakes Women Make After 40
Chrissy Metz
Actress best known for This Is Us; Broadway performer
This Is Us, Broadway
Episode: Chrissy Metz: Why I Finally Said Yes to a GLP-1 (And Stopped Blaming Myself)

Host

Tamsen Fadal
Host of The Tamsen Show

Reviews

4.9 out of 5 stars from 980 ratings
  • Like having a conversation with your friend

    Listening to Tamsen is like having a conversation with a friend. Tamsen giggles when I giggle, she asks the questions I want to ask and articulates my feelings much better than I could. Would love if you would talk a little more about fashion. Maybe have some stylists on to discuss new season trends and how a mid lifer could adapt them. Anyway I look forward to your next episode xxx

    Apple Podcasts
    5
    jileen)
    United Kingdoma month ago
  • Always learning something new with Tamsen

    Loving this podcast and all the experts that Tamsen brings to her audience. The topics are always relevant, delivered with care and without judgement or bias. I look forward to each episode.

    Apple Podcasts
    5
    dhorne30066
    United Statesa month ago
  • My favorite show

    I have learned so much about my myself from the insights in this podcast. Her down to earth personality and willingness to be honest and vulnerable is so refreshing.

    Apple Podcasts
    5
    Onehappyangel
    United Statesa month ago
  • The best midlife podcast

    Love her, love the guests, love the topics. Invaluable for midlife women.

    Apple Podcasts
    5
    aemccall
    United Statesa month ago
  • The Perfect Show at The Perfect Time

    I love your show and how it gets into all the nooks and crannies of this special time of my life that I’m and others are experiencing. 53 and counting, at 50 I was lost and silenced. Now menopause is no longer a hush word. I’m living this time of self discovery and your show has given me so much laugh out loud ah ha moments. Thank you for being there💗

    Apple Podcasts
    5
    NettieBV
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes high quality guests who translate complex topics into doable steps.
Fans value honest, vulnerable storytelling and actionable takeaways.
Listeners praise practical, compassionate guidance and expert guests.
Listeners appreciate the focus on midlife health, relationships, and empowerment.
Subscribers enjoy supportive, non-judgmental discussions that normalize midlife changes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You Feel So Lost Right Now (And How to Finally Heal)
Q: What is the Grief Mentor Method and how can listeners apply it?
The Grief Mentor Method is a six-component framework that helps people build a personalized grief practice, including mindfulness, understanding energy in the body, nourishment, movement, and outside supports to move through grief.
Why You Feel So Lost Right Now (And How to Finally Heal)
Q: Why are the traditional stages of grief (the five stages) not sufficient?
Those stages are an imperfect map; grief is highly individual, non-linear, and can reappear at various times, so treating it as fixed steps can hinder authentic healing.
Why You Feel So Lost Right Now (And How to Finally Heal)
Q: What exactly is grief and how does it differ from common stress or burnout?
Grief is the energy created in the body due to loss and can be felt in many forms beyond death, including relationship changes, aging, or personal identity shifts; it's a universal, daily experience that requires recognition and care rather than suppression.
The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
Q: What are the most common treatments currently used for migraine prevention?
Common preventive options include CGRP inhibitors, Botox, and lifestyle modifications such as sleep optimization, stress management, and addressing hormone balance; these are chosen based on individual risk factors and tolerance.
The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
Q: How should someone approach hormone therapy when migraines are involved?
Hormone therapy should be a collaborative decision between a neurologist and an obstetrician/gynecologist, individualized based on family history and other risk factors; it can be appropriate for some women in perimenopause or post-menopause, but requires careful assessment of stroke risk and aura status.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Tamsen Show

What is The Tamsen Show about and what kind of topics does it cover?

A program focused on midlife health, wellness, relationships, and personal reinvention. It frequently features medical and behavioral experts, plus high-profile guests who share actionable guidance on menopause, weight management, sleep, motherhood, grief, and resilient living. The show is notable for combining expert insight with real-life storytelling, practical tools, and sponsor-supported resources that help listeners implement changes in daily life. It tends to attract listeners navigating midlife transitions, seeking evidence-based strategies, and valuing candid, empowering conversations.

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How many listeners does The Tamsen Show get?

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What are the audience demographics for The Tamsen Show?

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How many subscribers and views does The Tamsen Show have?

To see how many followers or subscribers The Tamsen Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Tamsen Show?

These podcasts share a similar audience with The Tamsen Show:

1. unPAUSED with Dr. Mary Claire Haver
2. The Dr Vonda Show
3. You Are Not Broken
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Mel Robbins Podcast

How many episodes of The Tamsen Show are there?

The Tamsen Show launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Tamsen Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Tamsen Show?

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What guests have appeared on The Tamsen Show?

Recent guests on The Tamsen Show include:

1. Meghan Riordan Jarvis
2. Carole Hopson
3. Dr. Jason Snibbe
4. Cindy Eckert
5. Dr. Huma Sheikh
6. Brooke Burke
7. Dr. Sasha Hamdani
8. Andrea Donsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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