
If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinv... more
| Publishes | Twice weekly | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture | |||

When you lose a word, forget why you walked into a room, or struggle to retain what you just read, it can be unsettling. It can also make you wonder whether your brain is beginning to change.
In this episode, Tamsen sits down with memory and learnin... more
Grief doesn’t only happen when someone dies. We can grieve a divorce, a changing body, an aging parent, a career, a relationship or even the person we used to be.
In this episode of The Tamsen Show, Tamsen Fadal sits down with grief therapist and ex... more
Have you ever looked at your age, your responsibilities, or how long you’ve been putting something off and wondered if you missed your chance?
Captain Carole Hopson dreamed of becoming a pilot from the time she was four years old. Then life got full... more
Why do your joints suddenly hurt more than they used to?
In this episode of The Tamsen Show, Tamsen Fadal sits down with orthopedic surgeon Dr. Jason Snibbe to talk about joint pain, muscle loss, bone health, frozen shoulder, and what women can do n... more
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Listening to Tamsen is like having a conversation with a friend. Tamsen giggles when I giggle, she asks the questions I want to ask and articulates my feelings much better than I could. Would love if you would talk a little more about fashion. Maybe have some stylists on to discuss new season trends and how a mid lifer could adapt them. Anyway I look forward to your next episode xxx
Loving this podcast and all the experts that Tamsen brings to her audience. The topics are always relevant, delivered with care and without judgement or bias. I look forward to each episode.
I have learned so much about my myself from the insights in this podcast. Her down to earth personality and willingness to be honest and vulnerable is so refreshing.
Love her, love the guests, love the topics. Invaluable for midlife women.
I love your show and how it gets into all the nooks and crannies of this special time of my life that I’m and others are experiencing. 53 and counting, at 50 I was lost and silenced. Now menopause is no longer a hush word. I’m living this time of self discovery and your show has given me so much laugh out loud ah ha moments. Thank you for being there💗
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #38 | |
Apple Podcasts | #71 | |
Apple Podcasts | #184 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A program focused on midlife health, wellness, relationships, and personal reinvention. It frequently features medical and behavioral experts, plus high-profile guests who share actionable guidance on menopause, weight management, sleep, motherhood, grief, and resilient living. The show is notable for combining expert insight with real-life storytelling, practical tools, and sponsor-supported resources that help listeners implement changes in daily life. It tends to attract listeners navigating midlife transitions, seeking evidence-based strategies, and valuing candid, empowering conversations.
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These podcasts share a similar audience with The Tamsen Show:
1. unPAUSED with Dr. Mary Claire Haver
2. The Dr Vonda Show
3. You Are Not Broken
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Mel Robbins Podcast
The Tamsen Show launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Tamsen Show include:
1. Meghan Riordan Jarvis
2. Carole Hopson
3. Dr. Jason Snibbe
4. Cindy Eckert
5. Dr. Huma Sheikh
6. Brooke Burke
7. Dr. Sasha Hamdani
8. Andrea Donsky
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