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Artwork for The Tamsen Show
Menopause
Aging
Women’s Health
Weight Loss
Halle Berry
Relationships
Advocacy
Self-Love
Glp-1s
Healthcare Education
Community Support
Dating In Midlife
Obesity
Empowerment
Re-Spin
Divorce
Emotional Well-Being
Hormones
Health
Women's Health

You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you... more

PublishesWeeklyEpisodes46Founded10 months ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for The Tamsen Show

Latest Episodes

Starting over can feel overwhelming and discouraging, especially when it comes to dating, navigating dating apps, and trying to make sense of modern dating after divorce or a long relationship.

Many women find themselves burnt out, questioning their... more

Menopause doesn’t just change your body.

It changes how you think, how you feel, and how you see yourself.

For so many women, that shift shows up as brain fog, exhaustion, lost motivation, or a quiet fear that something is “wrong,” even when nothin... more

YouTube

Divorce is already disorienting.

But when you’re dealing with a narcissist, the rules change and most people don’t realize that until they’re already in it.

In this episode, Tamsen is joined by Sue Moss, a leading NYC divorce attorney, to talk abou... more

You might feel overwhelmed, burnt out, stretched too thin, or constantly behind, even when you’re doing everything you can.

The pressure to be productive, to keep going, to never fall apart is so heavy… and most women don’t understand why they feel ... more

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Recent Guests

Dr. Mindy Pelz
Author and wellness expert specializing in women's health during menopause.
Episode: The Fasting Doctor: 5 Science-Backed Tools to Support Your Brain in Menopause
Sue Moss
One of the top divorce attorneys in the country
Episode: A Divorce Attorney’s Guide to Leaving a Narcissist
Israa Nasir
Leading psychotherapist and author of "Toxic Productivity"
Episode: Why You Always Feel Behind and the Simple Tools That Will Free You
Dr. Lisa Mosconi
Neuroscientist and Director of the Women's Brain Initiative at Wellcome
Wellcome
Episode: 7 Leading Doctors Reveal The Truth About Hormone Therapy
Rocío Salas-Whalen
Endocrinologist and expert in obesity medicine
Episode: 7 Leading Doctors Reveal The Truth About Hormone Therapy
Emma Heming Willis
Actress, model, and caregiver for Bruce Willis
Episode: Emma Heming Willis on Bruce Willis, Caregiving, and the Diagnosis She Never Saw Coming
Anna Runkle
Trauma expert helping people break free from loneliness, anxiety, and disconnection.
Author of "Connectability"
Episode: The Real Reason You Feel Stuck (and How to Fix It)
Dr. Shefali
World renowned psychologist recognized for challenging modern myths about women.
Episode: The Psychology of Body Image: Why We Inherit Shame and Tools to Release It
Dr. Mindy
Expert in menopause and women's health, discussing treatment options and awareness.
Midi Health
Episode: The Psychology of Body Image: Why We Inherit Shame and Tools to Release It

Host

Tamsen Fadal
Emmy-winning journalist, filmmaker, and New York Times best-selling author, Tamsen Fadal is known for her expertise in storytelling and her focus on women's issues, particularly in health and personal reinvention.

Reviews

4.9 out of 5 stars from 622 ratings
  • Great pod

    Very informative and relatable

    Apple Podcasts
    5
    SusannaWriter577
    United States18 days ago
  • Finally!

    I finally feel like I’ve found a podcast that fits my concerns and is so informative in a world filled with info overload! Perimenopause is a struggle for me so I’m thankful for all you do and all your guests for their knowledge, advice and expertise!

    Apple Podcasts
    5
    0101TJ
    United States23 days ago
  • GLP-1 with Dr. Salas-Whalen

    Dr. Salas Whalen has a wonderfully accessible approach to speaking about such a complex topic. I was taking notes. The audience questions were super helpful. Thank you Tamsen for featuring such excellent guests.

    Apple Podcasts
    5
    DebbieOk
    United Statesa month ago
  • Excellent cover of various aspects

    Good touching on many areas with experts.

    I would like to more about initiating HRT in your 60s, more than the 10 year window from menopause- benefits and risks. It isn't easy to find good information regarding that.

    Apple Podcasts
    5
    Aimee__21
    Canadaa month ago
  • Caretaker

    The conversation with Bruce Willis‘s wife was absolutely wonderful. I wish I had that years ago. Both of you are amazing woman and I would highly recommend this podcast and her book to anyone.

    Apple Podcasts
    5
    9htr4
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the practical advice provided by expert guests, which helps to navigate personal health journeys.
Listeners appreciate the supportive community formed around shared experiences in health and midlife challenges.
The conversational style of the host and guests is praised for its relatability and approachability.
Some listeners have raised concerns about certain guest selections, indicating that not all content resonates equally with all audience members.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A Divorce Attorney’s Guide to Leaving a Narcissist
Q: Is there a way for someone dealing with a narcissist to get to your office?
You start to go down the path by taking small bite size steps and learning before making a decision.
A Divorce Attorney’s Guide to Leaving a Narcissist
Q: What mistakes do you see women making when it comes to the timeline or the pressure to get married quicker than men feel?
Women feel biological pressure for children, and should consider freezing eggs for more options later.
A Divorce Attorney’s Guide to Leaving a Narcissist
Q: What has being a divorce lawyer taught you about marriage?
It's hard work, and you have to listen as much as you speak.
A Divorce Attorney’s Guide to Leaving a Narcissist
Q: What is the most common reason most people end up in your office?
The most common reason is not adultery; it's that people are unwilling to put in the work it takes for a marriage.
Why You Always Feel Behind and the Simple Tools That Will Free You
Q: How do you help people celebrate their wins?
By naming it, creating accountability partners, and assigning positive reinforcers for achieving goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Professions
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Frequently Asked Questions About The Tamsen Show

What is The Tamsen Show about and what kind of topics does it cover?

This podcast focuses on empowering women, particularly those navigating midlife transitions such as perimenopause and menopause. It features conversations with a range of experts, including healthcare professionals, authors, and other influential voices, who address topics like health, hormones, self-acceptance, and personal reinvention. Episode discussions offer practical solutions, emotional support, and education around women's health, emphasizing the importance of open dialogue and awareness for this demographic. Unique to this show is its commitment to tackling stigmas surrounding women's experiences in midlife and providing actionable advice that encourages listeners to reclaim their vitality and well-being. This creates a supportive ... more

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How many listeners does The Tamsen Show get?

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To see how many followers or subscribers The Tamsen Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Tamsen Show?

These podcasts share a similar audience with The Tamsen Show:

1. You Are Not Broken
2. unPAUSED with Dr. Mary Claire Haver
3. HOT For Your Health
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Well Beyond 40

How many episodes of The Tamsen Show are there?

The Tamsen Show launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Tamsen Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Tamsen Show?

Recent guests on The Tamsen Show include:

1. Dr. Mindy Pelz
2. Sue Moss
3. Israa Nasir
4. Dr. Lisa Mosconi
5. Rocío Salas-Whalen
6. Emma Heming Willis
7. Anna Runkle
8. Dr. Shefali

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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