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The Tamsen Show

Tamsen Fadal
Menopause
Aging
Women’s Health
Weight Loss
Halle Berry
Relationships
Advocacy
Self-Love
Glp-1s
Healthcare Education
Community Support
Dating In Midlife
Obesity
Empowerment
Re-Spin
Emotional Well-Being
Divorce
Hormones
Health
Women's Health

You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you... more

PublishesWeeklyEpisodes49Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for The Tamsen Show

Latest Episodes

If you’ve been feeling exhausted, irritable, or done explaining yourself, or quietly wondering, “Why does everything feel so much harder right now?" this episode is for you.

In this powerful conversation on The Tamsen Show, Tamsen sits down with Mel... more

YouTube

Trying to understand fertility today can feel overwhelming, confusing, and loaded with guilt.

Especially if you’re in your 30s or 40s and constantly hearing conflicting advice about “the biological clock,” egg quality, and what you should or shouldn... more

YouTube

Feeling anxious, overwhelmed, or like your brain won’t slow down is incredibly common, especially when there’s pressure to be calmer, more productive, or more “together.”

Many people blame themselves for this: for not being disciplined enough, resil... more

YouTube

Starting over can feel overwhelming and discouraging, especially when it comes to dating, navigating dating apps, and trying to make sense of modern dating after divorce or a long relationship.

Many women find themselves burnt out, questioning their... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Melani Sanders
Founder of the We Do Not Care Club and author of the official We Do Not Care Club Handbook.
We Do Not Care Club
Episode: Tired of Holding It Together? The We Do Not Care Club Method for Letting Go
Lucky Sekhon
Board-certified reproductive endocrinologist and infertility specialist.
Author of The Lucky Egg
Episode: The Fertility Expert: Egg Freezing, IVF, and Supplements Explained
Bela Gandhi
Leading dating coach specializing in dating patterns and behaviors
Smart Dating Academy
Episode: How to Start Dating Again in 2026 (Even If You’ve Lost Hope)
Dr. Mindy Pelz
Author and wellness expert specializing in women's health during menopause.
Episode: The Fasting Doctor: 5 Science-Backed Tools to Support Your Brain in Menopause
Sue Moss
One of the top divorce attorneys in the country
Episode: How To Finally Leave a Narcissist: NYC's #1 Divorce Attorney
Israa Nasir
Leading psychotherapist and author of "Toxic Productivity"
Episode: How To Set Boundaries Without The Guilt
Dr. Lisa Mosconi
Neuroscientist and Director of the Women's Brain Initiative at Wellcome
Wellcome
Episode: 7 Leading Doctors Reveal The Truth About Hormone Therapy
Dr. Jayne Morgan
Respected cardiologist
Episode: 7 Leading Doctors Reveal The Truth About Hormone Therapy
Rocío Salas-Whalen
Endocrinologist and expert in obesity medicine
Episode: 7 Leading Doctors Reveal The Truth About Hormone Therapy

Host

Tamsen Fadal
Emmy-winning journalist, filmmaker, and New York Times best-selling author, Tamsen Fadal is known for her expertise in storytelling and her focus on women's issues, particularly in health and personal reinvention.

Reviews

4.9 out of 5 stars from 622 ratings
  • Great pod

    Very informative and relatable

    Apple Podcasts
    5
    SusannaWriter577
    United Statesa month ago
  • Finally!

    I finally feel like I’ve found a podcast that fits my concerns and is so informative in a world filled with info overload! Perimenopause is a struggle for me so I’m thankful for all you do and all your guests for their knowledge, advice and expertise!

    Apple Podcasts
    5
    0101TJ
    United Statesa month ago
  • GLP-1 with Dr. Salas-Whalen

    Dr. Salas Whalen has a wonderfully accessible approach to speaking about such a complex topic. I was taking notes. The audience questions were super helpful. Thank you Tamsen for featuring such excellent guests.

    Apple Podcasts
    5
    DebbieOk
    United States2 months ago
  • Excellent cover of various aspects

    Good touching on many areas with experts.

    I would like to more about initiating HRT in your 60s, more than the 10 year window from menopause- benefits and risks. It isn't easy to find good information regarding that.

    Apple Podcasts
    5
    Aimee__21
    Canada2 months ago
  • Caretaker

    The conversation with Bruce Willis‘s wife was absolutely wonderful. I wish I had that years ago. Both of you are amazing woman and I would highly recommend this podcast and her book to anyone.

    Apple Podcasts
    5
    9htr4
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the practical advice provided by expert guests, which helps to navigate personal health journeys.
Listeners appreciate the supportive community formed around shared experiences in health and midlife challenges.
The conversational style of the host and guests is praised for its relatability and approachability.
Some listeners have raised concerns about certain guest selections, indicating that not all content resonates equally with all audience members.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Fertility Expert: Egg Freezing, IVF, and Supplements Explained
Q: How can women improve their health and increase their chances of fertility?
Women can take control by engaging in healthy lifestyle choices such as exercise, diet, and managing insulin resistance.
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained
Q: What made you write The Lucky Egg?
Dr. Sekhon was frustrated with the fertility knowledge gap and aimed to create a comprehensive resource for women.
How To Stop Feeling Anxious All The Time with Neuroscientist Dr. Wendy Suzuki
Q: What suggestions do you have for coping with loneliness?
Start small by seeking low-stakes social interactions and gradually build your social engagement to combat loneliness.
How To Stop Feeling Anxious All The Time with Neuroscientist Dr. Wendy Suzuki
Q: What is happening in our brains when we feel anxious?
Anxiety stimulates various brain structures including the amygdala, triggering the fight or flight response and ultimately affecting our capacity to function if chronic.
How To Stop Feeling Anxious All The Time with Neuroscientist Dr. Wendy Suzuki
Q: Can you define anxiety for us?
Anxiety is a feeling of fear or worry typically associated with uncertain situations, existing on a broad spectrum from normal to clinical levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Tamsen Show

What is The Tamsen Show about and what kind of topics does it cover?

This podcast focuses on empowering women, particularly those navigating midlife transitions such as perimenopause and menopause. It features conversations with a range of experts, including healthcare professionals, authors, and other influential voices, who address topics like health, hormones, self-acceptance, and personal reinvention. Episode discussions offer practical solutions, emotional support, and education around women's health, emphasizing the importance of open dialogue and awareness for this demographic. Unique to this show is its commitment to tackling stigmas surrounding women's experiences in midlife and providing actionable advice that encourages listeners to reclaim their vitality and well-being. This creates a supportive ... more

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How many episodes of The Tamsen Show are there?

The Tamsen Show launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Tamsen Show?

Recent guests on The Tamsen Show include:

1. Melani Sanders
2. Lucky Sekhon
3. Bela Gandhi
4. Dr. Mindy Pelz
5. Sue Moss
6. Israa Nasir
7. Dr. Lisa Mosconi
8. Dr. Jayne Morgan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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