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The Tamsen Show

Tamsen Fadal
Menopause
Perimenopause
Women's Health
Relationships
Aging
Mental Health
Sleep
Hormones
Midlife Health
Breast Cancer
Obesity
Hormone Therapy
Women Empowerment
Glp-1
Women’s Health
Reinvention
Community Support
Nutrition
Divorce
Emotional Well-Being

If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinv... more

PublishesTwice weeklyEpisodes125Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for The Tamsen Show

Latest Episodes

Menopause and perimenopause can leave you with questions about belly fat, brain fog, sleep problems and whether hormone therapy could help. Your jeans fit differently. You’re losing your train of thought. You’re exhausted, but you can’t sleep. Where ... more

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Why do we keep choosing emotionally unavailable partners? And why is it so hard to break unhealthy relationship patterns, even when we know better? In this episode of The Tamsen Show, dating... more

HELP US WIN A SIGNAL AWARD - VOTE FOR THE TAMSEN SHOW HERE

Women learn early which parts of themselves make other people comfortable. After enough years, that performance can begin to feel like our identity, and the intuition underneath it goes quie... more

HELP US WIN A SIGNAL AWARD - VOTE FOR THE TAMSEN SHOW ⁠HERE⁠

What do women need to know about menopause care, menopause treatment, insurance coverage and their rights in the workplace?

Jennifer Weiss-Wolf, attorney, women’s health advocate and auth... more

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Recent Guests

Dr. Ellen Vora
Board-certified psychiatrist, acupuncturist, yoga teacher, author of The Anatomy of Anxiety and Season of the Witch
Columbia University (medical training) and private practice
Episode: Why Women Are Taught to Doubt What They Know with Psychiatrist Dr. Ellen Vora
Courtney Conley
Foot health expert, author of Walk
Courtney Conley, DPM
Episode: Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age
Eleonora Teplinsky
Medical oncologist; author of Beyond the Pink
Private practice / author
Episode: How to Lower Your Breast Cancer Risk Without Obsessing Over Everything
Jim Kwik
Brain coach, author of Limitless and Kwik Learning founder
Kwik Learning
Episode: How to Strengthen Your Memory at Any Age with Brain Coach Jim Kwik
Meghan Riordan Jarvis
Leading grief expert and therapist
Private practice / grief therapy
Episode: Why You Feel So Lost Right Now (And How to Finally Heal)
Carole Hopson
United Airlines Boeing 737 captain, author, and founder of the Jet Black Foundation
Jet Black Foundation / United Airlines
Episode: How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years
Dr. Jason Snibbe
Orthopedic surgeon; consultant for LA sports teams; known for hip/knee procedures
LA orthopedic surgeon; consultant for Lakers, Clippers, Kings
Episode: Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle
Cindy Eckert
Founder and CEO of Sprout Pharmaceuticals, founder of The Pink Ceiling
Sprout Pharmaceuticals / The Pink Ceiling
Episode: What Every Woman Should Know About Low Libido and the Pink Pill
Dr. Huma Sheikh
Board-certified neurologist, Harvard-trained headache specialist
Headache specialist practice
Episode: The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works

Host

Tamsen Fadal
Host of The Tamsen Show

Reviews

4.9 out of 5 stars from 1k ratings
  • Like having a conversation with your friend

    Listening to Tamsen is like having a conversation with a friend. Tamsen giggles when I giggle, she asks the questions I want to ask and articulates my feelings much better than I could. Would love if you would talk a little more about fashion. Maybe have some stylists on to discuss new season trends and how a mid lifer could adapt them. Anyway I look forward to your next episode xxx

    Apple Podcasts
    5
    jileen)
    United Kingdom2 months ago
  • Always learning something new with Tamsen

    Loving this podcast and all the experts that Tamsen brings to her audience. The topics are always relevant, delivered with care and without judgement or bias. I look forward to each episode.

    Apple Podcasts
    5
    dhorne30066
    United States2 months ago
  • My favorite show

    I have learned so much about my myself from the insights in this podcast. Her down to earth personality and willingness to be honest and vulnerable is so refreshing.

    Apple Podcasts
    5
    Onehappyangel
    United States2 months ago
  • The best midlife podcast

    Love her, love the guests, love the topics. Invaluable for midlife women.

    Apple Podcasts
    5
    aemccall
    United States2 months ago
  • The Perfect Show at The Perfect Time

    I love your show and how it gets into all the nooks and crannies of this special time of my life that I’m and others are experiencing. 53 and counting, at 50 I was lost and silenced. Now menopause is no longer a hush word. I’m living this time of self discovery and your show has given me so much laugh out loud ah ha moments. Thank you for being there💗

    Apple Podcasts
    5
    NettieBV
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes high quality guests who translate complex topics into doable steps.
Fans value honest, vulnerable storytelling and actionable takeaways.
Listeners praise practical, compassionate guidance and expert guests.
Listeners appreciate the focus on midlife health, relationships, and empowerment.
Subscribers enjoy supportive, non-judgmental discussions that normalize midlife changes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age
Q: Do you need surgery to get rid of a bunion?
Surgery is reserved for severe, rigid bunions; for mild to moderate cases, focusing on right footwear, strengthening the foot, and toe spacers can prevent surgery and improve function.
Why You Feel So Lost Right Now (And How to Finally Heal)
Q: What is the Grief Mentor Method and how can listeners apply it?
The Grief Mentor Method is a six-component framework that helps people build a personalized grief practice, including mindfulness, understanding energy in the body, nourishment, movement, and outside supports to move through grief.
Why You Feel So Lost Right Now (And How to Finally Heal)
Q: Why are the traditional stages of grief (the five stages) not sufficient?
Those stages are an imperfect map; grief is highly individual, non-linear, and can reappear at various times, so treating it as fixed steps can hinder authentic healing.
Why You Feel So Lost Right Now (And How to Finally Heal)
Q: What exactly is grief and how does it differ from common stress or burnout?
Grief is the energy created in the body due to loss and can be felt in many forms beyond death, including relationship changes, aging, or personal identity shifts; it's a universal, daily experience that requires recognition and care rather than suppression.
The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
Q: What are the most common treatments currently used for migraine prevention?
Common preventive options include CGRP inhibitors, Botox, and lifestyle modifications such as sleep optimization, stress management, and addressing hormone balance; these are chosen based on individual risk factors and tolerance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Tamsen Show

What is The Tamsen Show about and what kind of topics does it cover?

A program focused on midlife health, wellness, relationships, and personal reinvention. It frequently features medical and behavioral experts, plus high-profile guests who share actionable guidance on menopause, weight management, sleep, motherhood, grief, and resilient living. The show is notable for combining expert insight with real-life storytelling, practical tools, and sponsor-supported resources that help listeners implement changes in daily life. It tends to attract listeners navigating midlife transitions, seeking evidence-based strategies, and valuing candid, empowering conversations.

Where can I find podcast stats for The Tamsen Show?

Rephonic provides a wide range of podcast stats for The Tamsen Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Tamsen Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Tamsen Show get?

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What are the audience demographics for The Tamsen Show?

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How many subscribers and views does The Tamsen Show have?

To see how many followers or subscribers The Tamsen Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Tamsen Show are there?

The Tamsen Show launched 2 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Tamsen Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Tamsen Show?

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What guests have appeared on The Tamsen Show?

Recent guests on The Tamsen Show include:

1. Dr. Ellen Vora
2. Courtney Conley
3. Eleonora Teplinsky
4. Jim Kwik
5. Meghan Riordan Jarvis
6. Carole Hopson
7. Dr. Jason Snibbe
8. Cindy Eckert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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