A Wake Up Call
Layne Beachley AO & Tess BrouwerYou can change your life and A Wake Up Call will show you how.
Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action.
Each episode is packed with practical tools, honest conversations, and powerful wake... more
| Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
If you have ever wondered:
💭 “Why am I working harder than ever and still feeling behind?”
💭 “How do I stop the spiral in my head from running the show?”
💭 “How do I actually perform at a high level without burning my life to the ground?”
– th... more
If you have ever wondered:
💭 “What if everything I thought I knew about my health was wrong?”
💭 “Why do I keep pushing even when I know I’m running on empty?”
💭 “How do I slow down without feeling like I’m falling behind?”
– this episode is fo... more
Episode Description:
💭 “Am I going crazy, or is this perimenopause?”
💭 “I’m exhausted all the time but I’m not depressed — what is actually going on?”
💭 “Do I have to grieve who I used to be to become who I want to be?”
— this episode is for y... more
If you have ever wondered:
💭 “Who am I without the role I have held for years?”
💭 “How do I start over when everything I knew has changed?”
💭 “What does real reinvention look like – not in theory, but in real life?”
– this episode is for you. more
Key Facts
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Reviews
- The wake up call you need
Highly recommend listening, not only is this a well produced podcast, the weekly discussions are thoughtful and challenging in a way that makes you think about it long after the episode ends.
Apple Podcasts5RGY987
Australia5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  United States/Education/Self-Improvement |
Apple Podcasts | #191 |  Canada/Education/Self-Improvement |
Apple Podcasts | #29 | Australia/Education/Self-Improvement |
Apple Podcasts | #57 | Australia/Education |
Apple Podcasts | #180 |  New Zealand/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About A Wake Up Call
What is A Wake Up Call about and what kind of topics does it cover?
A Wake Up Call delivers candid, action-oriented conversations around mental health, resilience, and personal growth, anchored by two hosts who openly share their lived experiences. Episodes blend practical tools, neuroscience-informed insights, and real-life stories from high-achieving guests to help listeners stress less, feel more, and live with purpose. The show often centers on midlife transitions, empowerment, and sustaining wellbeing under pressure, with a clear emphasis on authentic dialogue, accountability, and community support. Its unique energy comes from a blend of elite-performance perspectives, trauma-informed coaching, and pragmatic routines designed to foster lasting change.
Where can I find podcast stats for A Wake Up Call?
Rephonic provides a wide range of podcast stats for A Wake Up Call. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Wake Up Call and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A Wake Up Call get?
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What are the audience demographics for A Wake Up Call?
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How many subscribers and views does A Wake Up Call have?
To see how many followers or subscribers A Wake Up Call has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to A Wake Up Call?
These podcasts share a similar audience with A Wake Up Call:
1. Healthy Her
2. A Life of Greatness
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. The Body Pod
5. High Performance Health
How many episodes of A Wake Up Call are there?
A Wake Up Call launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Wake Up Call?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for A Wake Up Call?
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How do I access podcast episode transcripts for A Wake Up Call?
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What guests have appeared on A Wake Up Call?
Recent guests on A Wake Up Call include:
1. Damien Mu
2. Mel Doyle
3. Roy Sugarman
4. Lael Stone
5. Scotty James
6. Alysa Liu
7. Alana Meyers Taylor
8. Barry Du Bois
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.