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You can change your life and A Wake Up Call will show you how.

Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action.

Each episode is packed with practical tools, honest conversations, and powerful wake... more

PublishesWeeklyEpisodes14Founded3 months ago
Categories
Self-ImprovementEducationMental HealthHealth & Fitness

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Artwork for A Wake Up Call

Latest Episodes

Today we respond to a powerful listener question that so many people silently struggle with: why does rest feel lazy, selfish, or wrong… even when we know we need it?

A working mum of three writes in to share her guilt around slowing down, filling h... more

This one is a must-listen.

Today we’re joined by one of the most requested women in the world of female performance and health, Dr Stacy Sims, who is changing the conversation around perimenopause, menopause, women’s training, and energy with scienc... more

As the year comes to a close, we’re slowing things down and doing something a little different.

In this episode, Tess and Layne reflect on the year that was, unpack what it really means to reflect rather than rush into resolutions, and explore how i... more

When you stop looking to be saved, life opens up.

In this episode, we sit down with Jess the Medium for a conversation that’s part spiritual, part science, and fully grounded in what we’re actually here to do: wake up, trust ourselves, and live with... more

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5.0 out of 5 stars from 19 ratings
  • The wake up call you need

    Highly recommend listening, not only is this a well produced podcast, the weekly discussions are thoughtful and challenging in a way that makes you think about it long after the episode ends.

    Apple Podcasts
    5
    RGY987
    Australiaa month ago

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Which podcasts are similar to A Wake Up Call?

These podcasts share a similar audience with A Wake Up Call:

1. A Life of Greatness
2. Feel Better, Live More with Dr Rangan Chatterjee
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. The Diary Of A CEO with Steven Bartlett

How many episodes of A Wake Up Call are there?

A Wake Up Call launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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