
You can change your life and A Wake Up Call will show you how.
Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action.
Each episode is packed with practical tools, honest conversations, and powerful wake... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

If you have ever wondered:
“I work with negative people and it really affects how I feel. How do I stop letting them influence my emotions?”
“I am in my 50s heading into my 60s. How do I stay strong for the people I love as the years tick by?”
“Wh... more
If you have ever wondered:
“How does someone come out of the worst thing that ever happened to them more grateful, not less?”
“What am I supposed to do with myself once I have finally got the thing I was chasing?”
“Why does money stress leak into ... more
If you have ever wondered:
“How can two people hear exactly the same thing and walk away with completely different stories?”
“Why does disagreeing online get personal so fast?”
“What do I actually do when something I read online gets under my skin... more
If you have ever wondered:
“How do people actually do hard things when I can barely find the energy for mine?”
“Why does every achievement seem to cost me so much?”
“Is pulling back going backwards, or is it the smartest move I can make?”
- this ... more
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Real insight from real and related people. Excellent.
Such a great combination of wisdom, warmth and humour!
Epic.
Love this podcast. Always well informed, thoughtful, funny & grounded in real conversation
Thought provoking, yet funny and light too.
Tess and Layne’s friendship and humanness shines as they share beautiful moments, memories, thoughts and delve into difficult and thought provoking topics.
My Monday drive to work ritual!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | |
Apple Podcasts | #122 | |
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A Wake Up Call centers on practical self-improvement, high-performance, and health-forward living, blending science, personal stories, and actionable strategies. Episodes often explore boundaries, burnout, mindset, and wellbeing for busy professionals, leaders, athletes, and coaches, with frequent guests from health, sport, neuroscience, and leadership spaces. Notable throughlines include resetting routines for better energy, embracing boundaries and self-care, and using evidence-based tools to improve mental and physical performance. Sponsorships and collaborations (e.g., wellness and health brands) frequently surface, underscoring a mission to empower listeners to wake up from autopilot and take intentional action in work and life.
Rephonic provides a wide range of podcast stats for A Wake Up Call. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Wake Up Call and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for A Wake Up Call, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with A Wake Up Call:
1. A Life of Greatness
2. Healthy Her
3. The Body Pod
4. The Dr Vonda Show
5. High Performance Health
A Wake Up Call launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for A Wake Up Call from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of A Wake Up Call. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on A Wake Up Call include:
1. Tristan Knowles
2. Sam Gash
3. Hamish McLachlan
4. Kate Save
5. Kemi Nekvapil
6. Dr. Kristy Goodwin
7. Harry Garside
8. Josh Pittman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.