
You can change your life and A Wake Up Call will show you how.
Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action.
Each episode is packed with practical tools, honest conversations, and powerful wa... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

If you’ve ever looked in the mirror and thought,
💭 “I’ll love myself when I lose the weight.”
💭 “Why can’t I just feel comfortable in my own skin?”
💭 “Everyone else seems confident — what’s wrong with me?”
—this one’s for you.
In this episod... more
This conversation sits where many of us are living right now: caring for kids and partners while also preparing to say goodbye to the people who raised us. Tess and Layne open with a real life audit, naming the season they are in as the sandwich gene... more
What does well-being actually look like when you’re exhausted, parenting, flying, speaking, working… and still trying to be a decent human? This episode is a behind-the-scenes look at how Layne and Tess really weave habits, supplements, sleep, and ri... more
THE SCIENCE OF HAPPINESS – with Sue Langley
If you’ve ever wondered,
“Why can’t I stay happy even when things are good?”
“Is there actually science behind wellbeing?”
“Can I really rewire my brain to feel better?”
more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | |
Apple Podcasts | #76 |
Listeners, social reach, demographics and more for this podcast.
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A Wake Up Call launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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