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Artwork for A Wake Up Call

You can change your life and A Wake Up Call will show you how.

Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action.

Each episode is packed with practical tools, honest conversations, and powerful wa... more

PublishesWeeklyEpisodes7Founded2 months ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for A Wake Up Call

Latest Episodes

If you’ve ever looked in the mirror and thought,

💭 “I’ll love myself when I lose the weight.”

💭 “Why can’t I just feel comfortable in my own skin?”

💭 “Everyone else seems confident — what’s wrong with me?”

—this one’s for you.

In this episod... more

This conversation sits where many of us are living right now: caring for kids and partners while also preparing to say goodbye to the people who raised us. Tess and Layne open with a real life audit, naming the season they are in as the sandwich gene... more

What does well-being actually look like when you’re exhausted, parenting, flying, speaking, working… and still trying to be a decent human? This episode is a behind-the-scenes look at how Layne and Tess really weave habits, supplements, sleep, and ri... more

THE SCIENCE OF HAPPINESS – with Sue Langley

langleygroup.com.au/

If you’ve ever wondered,

“Why can’t I stay happy even when things are good?”

“Is there actually science behind wellbeing?”

“Can I really rewire my brain to feel better?”

more

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Which podcasts are similar to A Wake Up Call?

These podcasts share a similar audience with A Wake Up Call:

1. The Jess Rowe Big Talk Show
2. MID
3. The Imperfects
4. Healthy Her
5. Something To Talk About

How many episodes of A Wake Up Call are there?

A Wake Up Call launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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