The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performan... more
Publishes | Twice weekly | Episodes | 349 | Founded | 5 years ago |
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Number of Listeners | Categories | BusinessHealth & FitnessAlternative HealthInvesting |
Angela is joined by Dr Libby Weaver to discuss the complex relationship between women's bodies and achieving the ideal body composition. Drawing from personal experiences and observations with patients, they challenge the traditional belief that calo... more
Angela is joined by Vince Sant, the world’s fastest growing fitness coach and viral sensation, to talk about optimising metabolic health and achieving ideal physical shape, especially with the upcoming spring and summer seasons. more
Angela is joined by Rachel Varga to talk about the importance of skincare, sun protection, and biohacking for optimal health and wellness. They focus on the significance of wearing mineral sunscreen daily, especially due to the deeper penetration of ... more
Angela is joined by Dr. Neil Barnard to discuss the benefits of a plant-based diet, particularly focusing on the health implications of avoiding meat and dairy products. more
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I first had the pleasure of listening to Angela in person at a conference. It was one of the first times that I heard someone in the biohacking space actually speak to women, pointing out how different we are in our physiology, biology and so forth. I coach a lot on cycle syncing so instantly felt aligned to her. Ever since, I have been a subscriber to her podcast and as she is across the pond, I love waking up and listening to her on my morning commute. Highly recommend! xoxo @integrativebiohac... more
This is one of my favourite biohacking podcasts. Angela weaves science, health, nutrition, fitness, and a touch of spirituality, brilliantly. Every week is different and I learn so much. Thank you!
I always learn a lot from this podcast, especially on the neglected topic of women’s health. It’s a great resource!
Oh my goodness! I feel like a kid in a candy store! So happy to have discovered Angela and this podcast as everything that I have been searching for info about as a perimenopausal woman is right here. Hot topics ranging from hormone balance, fasting, sleep, longevity enhancement, microbiome optimization and mindset are just a few that Angela brings to light AND she has world class experts to deep dive into them with her. Practical, actionable episodes will inspire you to invest in your health wi... more
I love Angela’s podcasts! They provide so much information on such a broad range of topics. Every episode contains advice that I can utilize in my daily life to change things for the better. They are easy to listen to and always inspirational.
Apple Podcasts | #155 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #20 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #182 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #199 | United Kingdom/Health & Fitness |
Apple Podcasts | #54 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #179 | Germany/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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High Performance Health launched 5 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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