High Performance Health
Angela FosterThe High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performan... more
| Publishes | Twice weekly | Episodes | 523 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthInvestingBusinessHealth & Fitness | |||
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Latest Episodes
Why are women hitting perimenopause earlier than ever, and what can you do about it?In this episode, Angela sits down with functional nutritionist and hormone pioneer Alisa Vitti, founder of FLO Living and author of WomanCode and In the FLO, to explo... more
Angela and Sara Gottfried look at the intricate relationship between trauma, stress responses, and autoimmunity.
They discuss how traditional stress responses, such as fight or flight, differ between genders, highlighting the unique ways women may r... more
Why do so many women feel anxious, tired, or off balance at certain times of the month?
In this episode, Angela and Dr. Sarah Hill explore how changes in estrogen and progesterone affect mood, focus, and energy, and what happens when stress, inflamm... more
Unleash your brain's hidden potential with Patrick Holford, who in this bitesize edition, reveals the electrifying truth that your brain is a powerhouse of fat and protein, and you're likely running it on empty.
Also, discover the four "Horsemen of ... more
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Reviews
- Super knowledgeable and interesting!
I love Angela’s content and guests - a wide range of information you can pick and choose from, depending on what you are interested in. Easy to understand content, science backed and not super long episodes, which can be so off-putting. Thanks Angela!
Apple Podcasts5Bourkey Girl
New Zealand4 months ago - Phenomenal, but need more!
The show is amazing. I love it. I just wish they’d publish more. I need my health fix more times each week. It was great when Angela used to publish three times a week. I could rely on it to pick me up during my lulls in energy. But I’ll take what I can. Superb show
Apple Podcasts5Audiojoe4444
United Kingdom7 months ago - Amazing conversations!
Love Angela and this podcast. Always learn a TON! Great guest and great questions to help unlock next level health goals
Apple Podcasts5Dane Johnson
United Statesa year ago - mind-body balance, happiness, and living our best lives
Angela brings such warmth and insight to every episode, diving into all things wellness and personal growth. She’s got a way of making complex topics about mind-body balance, happiness, and living our best lives feel approachable and inspiring. Whether she's unpacking mindful habits, discussing ways to enhance mental clarity, or exploring ways to elevate our daily routines, her conversations are a refreshing blend of wisdom and relatability. For anyone looking to feel more connected, motivated, ... more
Apple Podcasts5Linda__Lee_
Philippinesa year ago - Great guests & topics
Angela is a great host and brings on some of the most amazing guests. She asks the questions that are exactly on my mind when interviewing. She has a great perspective and I love the perimenopause angle she provides. Listen up! I promise you will love this show.
Apple Podcasts5Zora BenhamouUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #27 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #57 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #206 | United Kingdom/Health & Fitness |
Apple Podcasts | #41 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #185 | Australia/Health & Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About High Performance Health
What is High Performance Health about and what kind of topics does it cover?
Content focuses on optimizing physical and mental health, with a significant emphasis on actionable strategies, biohacking, and interviews with top experts in health and performance. Key themes include nutrition, longevity, hormonal balance, and mental well-being, particularly tailored for women, especially those navigating transitions like menopause. Listeners are provided with insights into various health domains, aiming to inspire and empower them to enhance their overall quality of life and well-being. Moreover, there is a strong emphasis on practical advice that listeners can integrate into their daily routines, making it relatable and applicable to a wide audience.
Where can I find podcast stats for High Performance Health?
Rephonic provides a wide range of podcast stats for High Performance Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does High Performance Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for High Performance Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for High Performance Health?
Rephonic provides comprehensive predictive audience data for High Performance Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does High Performance Health have?
To see how many followers or subscribers High Performance Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to High Performance Health?
These podcasts share a similar audience with High Performance Health:
1. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
2. The Resetter Podcast with Dr. Mindy
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Optimal Protein Podcast with Vanessa Spina
5. Well Beyond 40
How many episodes of High Performance Health are there?
High Performance Health launched 6 years ago and published 523 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for High Performance Health?
Rephonic pulls ratings and reviews for High Performance Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for High Performance Health?
Rephonic provides full transcripts for episodes of High Performance Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on High Performance Health?
Recent guests on High Performance Health include:
1. Dr. Sarah E. Hill
2. Dave Asprey
3. Dr. William Li
4. Dr. Uma Naidoo
5. Kylen Ribeiro
6. Dr. Jack Mosley
7. Todd Shipman
8. Laura Hof
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.