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The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz
Menopause
Mental Health
Fasting
Time Management
Community Support
Psilocybin
Microdosing
Women's Health
Women’s Health
Moms On Mushrooms
Psychedelics
Root Cause Healthcare
Hormones
Healthy Eating
Entrepreneurship
Neuroscience
Nutrition
Relationships
2024
Skin Health

Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as... more

PublishesWeeklyEpisodes327Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessScience

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Artwork for The Resetter Podcast

Latest Episodes

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In this solo episode, Dr. Mindy Pelz breaks down nervous system dysregulation and HPA axis dysfunction what it is, why so many women are stuck in chronic stress, and how it shows up as fatigue, anxiety, insomnia, belly fat, and mood swings.

Drawing... more

In this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with Sara Szal for a thoughtful conversation about discernment, trust, and why so many women are quietly questioning the wellness and health narratives they were once told to accept.

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In this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with hormone expert Dr. Sonya Jensen for a deeply honest conversation about how hormones shape our emotions, behaviors, relationships, and sense of self across every stage of a woman's... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Sonya Jensen
Expert in women's health and author
Author of 'Heal Your Hormones, Reclaim Yourself'
Episode: Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen
Emma Heming-Willis
Author and advocate for brain health
Make Time Wellness
Episode: Why Women's Brain Health Is at Risk in Midlife (and What You Can Do Now) with Emma Heming-Willis & Helen Christoni
Helen Christoni
Co-founder of Make Time Wellness and advocate for women's brain health
Make Time Wellness
Episode: Why Women's Brain Health Is at Risk in Midlife (and What You Can Do Now) with Emma Heming-Willis & Helen Christoni
Dr. Terry Real
A couples therapist and New York Times best-selling author
Episode: Women, Men & the "Gray Divorce": How to Reconnect When Everything Is Changing with Terry Real
Dr. Josh Axe
A renowned health expert and author
DrAxe.com
Episode: The Longevity Lifestyle: Ancient Secrets & Modern Insights with Dr. Josh Axe
Dr. Sarah McKay
Neuroscientist and author focused on women's brain health.
Author of The Women's Brain Book
Episode: Women's Brain Health: Environment, Hormones, Menopause & Neuronal Pruning with Dr. Sarah McKay
Bizzie Gold
Mental health industry's 'most dangerous outsider' and therapist with a unique approach to behavioral understanding.
Episode: Breaking Self-Deception: How Your Brain Hides Your Authentic Self with Bizzie Gold
Dr. Mariza Snyder
Author of 'The Perimenopause Revolution'
Episode: Perimenopause: How to Make Yourself a Priority with Dr. Mariza Snyder
Dr. Kelly Casperson
Urologist, International Speaker, and Author
Author of "The Menopause Moment"
Episode: Solving the Testosterone Mysteries with Dr. Kelly Casperson

Host

Dr. Mindy Pelz
Host of a show focused on empowering women through knowledge about their health, especially in relation to hormonal changes and wellness strategies.

Reviews

4.7 out of 5 stars from 1.7k ratings
  • Mindy + Stacy = powerhouse combo

    Have been following you both for a while now and I am so grateful for you working so hard to shed light on the metabolic & hormonal differences between women and men! Having you converse together was exactly what I have been waiting for!!!

    Apple Podcasts
    5
    AnnaY83
    United States10 days ago
  • Nerdy wellness

    Loving learning about the science behind women’s wellness, I feel better prepared for midlife 🙂

    Apple Podcasts
    5
    Zeeebar24
    United Kingdom13 days ago
  • Love your show

    I love your podcast and your new book, but please know that all your audience does not lean to the left. You said in your podcast that we are living in a horrific time!

    I believe we are witnessing an awaking and that President Trump is doing a fabulous job!

    Apple Podcasts
    5
    Chell Lamby
    United States13 days ago
  • Iodine Deficiency

    I’ve been a listener for a long time and I appreciate this content very much. I would love for more practitioners to be speaking about iodine deficiency and history of de-iodizing our food in favor of bromine, and the significant negative impacts that the lack of iodine, in particularly women’s bodies, have on our ability to produce hormones properly.

    Apple Podcasts
    4
    BlossomofLight
    United States24 days ago
  • Chapter 1

    Thank you for the teaser! I can’t wait to read the new book. It sounds encouraging.

    Apple Podcasts
    5
    Julie's friend Rachael
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative content and practical advice tailored specifically for women's health, feeling empowered by the discussions.
There are mixed sentiments regarding certain guests or opinions shared, particularly around sensitive topics like hormone replacement therapy, leading to some disagreement among listeners.
Many express gratitude for the practical strategies discussed that help them tackle health challenges associated with menopause.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#29
United States/Science
Apple Podcasts
#19
Canada/Science
Apple Podcasts
#27
United Kingdom/Science
Apple Podcasts
#32
Australia/Science
Apple Podcasts
#171
Germany/Science
Apple Podcasts
#14
Philippines/Science

Talking Points

Recent interactions between the hosts and their guests.

Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen
Q: How do you recognize when it's hormonal and when it's a human experience?
Dr. Jensen emphasizes self-awareness and pattern recognition to differentiate between hormonal influences and personal experiences.
Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen
Q: Can you help us understand how hormones determine our personality and our behaviors?
Dr. Jensen explains that hormones amplify existing emotional responses, especially during transition phases in life, affecting how women process experiences and interact with others.
The Morning Habit That Burns Stubborn Fat (Why Weight Loss Is Hormonal) with Dr. Mindy Pelz
Q: How can I build muscle with a fasting lifestyle?
Athletes should adjust fasting lengths based on workout intensity, ensuring adequate protein intake post-workout to stimulate muscle growth while considering fasting benefits.
The Morning Habit That Burns Stubborn Fat (Why Weight Loss Is Hormonal) with Dr. Mindy Pelz
Q: Why does my brain still crave food even though I'm full?
Cravings may stem from emotional needs or boredom rather than hunger, and gut microbiome influences can also play a role.
The Morning Habit That Burns Stubborn Fat (Why Weight Loss Is Hormonal) with Dr. Mindy Pelz
Q: Should I be working out in a fasted state in the morning?
Working out in a fasted state can enhance fat burning since your muscles utilize stored glucose. However, it is essential to ensure proper nutrient intake, especially amino acids, for effectiveness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Resetter Podcast

What is The Resetter Podcast about and what kind of topics does it cover?

Focused on empowering women, this podcast emphasizes the intersection of health, wellness, and the unique challenges faced by women throughout various life stages, particularly during menopause. Topics such as hormonal health, exercise, nutrition, and mental well-being are frequently discussed, providing listeners with practical strategies for optimizing their health and understanding their bodies. The engaging conversations often feature expert guests from fields like neuroscience, fitness, and women's health, offering diverse insights relevant to listeners seeking to manage their well-being effectively. A unique aspect of this podcast is its blend of scientific understanding with approachable advice, making complex health topics accessibl... more

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How many listeners does The Resetter Podcast get?

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Which podcasts are similar to The Resetter Podcast?

These podcasts share a similar audience with The Resetter Podcast:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Hyman Show
3. Well Beyond 40
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. Dhru Purohit Show

How many episodes of The Resetter Podcast are there?

The Resetter Podcast launched 6 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Resetter Podcast?

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What guests have appeared on The Resetter Podcast?

Recent guests on The Resetter Podcast include:

1. Dr. Sonya Jensen
2. Emma Heming-Willis
3. Helen Christoni
4. Dr. Terry Real
5. Dr. Josh Axe
6. Dr. Sarah McKay
7. Bizzie Gold
8. Dr. Mariza Snyder

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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