Live Like a Girl with Dr. Mindy Pelz
Dr. Mindy PelzWe were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help w... more
| Publishes | Twice weekly | Episodes | 352 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceAlternative HealthHealth & Fitness | |||
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Latest Episodes
For decades, women have been taught to lose weight by eating less, doing more cardio, and watching the number on the scale.
But losing weight is not always the same as becoming healthier.
In this solo episode, Dr. Mindy breaks down a recent meta-an... more
Most women know they should move their bodies, eat well, and protect their sleep. But creativity rarely makes the list.
In this conversation, Dr. Mindy sits down with Dr. Daisy Fancourt to explore the growing body of research showing that art is far... more
If you are hungry all the time, exhausted after meals, craving sugar, or suddenly gaining weight around your middle, your body may be signaling something deeper than a need to eat less.
In this solo episode, Dr. Mindy explains why nearly four in ten... more
LeAnn Rimes joins Dr. Mindy for a deeply honest conversation about what perimenopause has brought to the surface in her life.
She opens up about the unpredictability of her hormones, the exhaustion of trying to maintain the same pace she has carried... more
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Reviews
- So helpful
The conversation with Leanne Rimes was one the best I’ve heard in a long time. I felt so understood and validated. Also, I didn’t really know much about her going into this episode, but I loved her humility and how well she articulated how so many of us are feeling navigating perimenopause.
You are also a wonderful host who actually listens and allows their guests to speak. Thanks for all you do!!
Apple Podcasts5jillmickelson08
United States10 days ago - Tanks 🩵
I’m from Iran and really enjoy listening to Dr.aliabadi tank you
Apple Podcasts5abidalvandUnited States18 days ago - AWESOME!!! Health & Wealth: Mindy & Suze
I'm alive again with possibility and RESPONSIBILITY. Brilliant. THANK YOU.
Apple Podcasts5Shell Pi
Australia2 months ago - Thank you!
Mindy, thank you so much for the June 10 episode. I always loved listening to you and your advice, most of it was great and applicable to my life and goals. One thing I noticed that often times advice was rigid. It makes so much sense with your athletic background. I am so happy that you are embracing more intuitive guidance that our bodies can provide instead. If we only get still enough and clear enough to listen and hear our own body’s guidance! Women often struggle with managing cortisol lev... more
Apple Podcasts5in the middle gameUnited States2 months ago - Life Changing
Thank you so much Dr Mindy for these pod casts, I was first sent one a few years ago and they have really helped my life, health and mindset! You even took time to answer a small dm question from me. I have recently been guilty of using chat gpt as my life coach too 😆
Apple Podcasts5Kazj0
United Kingdom2 months ago
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Chart Rankings
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Apple Podcasts | #48 | United States/Science |
Apple Podcasts | #29 |  Canada/Science |
Apple Podcasts | #77 | United Kingdom/Science |
Apple Podcasts | #42 | Australia/Science |
Apple Podcasts | #205 |  France/Science |
Apple Podcasts | #22 |  Indonesia/Science |
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Frequently Asked Questions About Live Like a Girl
What is Live Like a Girl about and what kind of topics does it cover?
A health-focused, women-centered show that blends expert interviews, practical health tactics, and cultural conversations around aging, hormones, and lifestyle. Episodes commonly cover menopause, metabolic health, nervous system regulation, and evidence-based approaches to sustainable wellness, often weaving in policy, spirituality, and empowerment. Noteworthy is the mix of medical expertise, personal storytelling, and critical takes on mainstream health narratives, which can be especially valuable for listeners seeking long-term, holistic strategies and guests who bring both science and lived experience to the table.
Where can I find podcast stats for Live Like a Girl?
Rephonic provides a wide range of podcast stats for Live Like a Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Like a Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Like a Girl get?
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What are the audience demographics for Live Like a Girl?
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How many subscribers and views does Live Like a Girl have?
To see how many followers or subscribers Live Like a Girl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Live Like a Girl?
These podcasts share a similar audience with Live Like a Girl:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Hyman Show
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. Well Beyond 40
5. Dhru Purohit Show
How many episodes of Live Like a Girl are there?
Live Like a Girl launched 6 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Like a Girl?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Live Like a Girl?
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What guests have appeared on Live Like a Girl?
Recent guests on Live Like a Girl include:
1. LeAnn Rimes
2. Nicole LePera
3. Dr. Rachel Goldman
4. Dr. Frank Anderson
5. Suze Orman
6. Austin Perlmutter
7. Helena Bottemiller-Evich
8. Elinor Cleghorn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.