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The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz
Menopause
Mental Health
Fasting
Time Management
Community Support
Microdosing
Psilocybin
Women's Health
Women’s Health
Moms On Mushrooms
Psychedelics
Root Cause Healthcare
Hormones
Healthy Eating
Entrepreneurship
Neuroscience
Nutrition
Relationships
2024
Skin Health

Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as... more

PublishesWeeklyEpisodes327Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessScience

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Artwork for The Resetter Podcast

Latest Episodes

Cancer rates are rising rapidly, especially among younger women. In this powerful conversation, Dr. Mindy sits down with integrative cancer expert Dr. Leigh Erin Connealy to explore what is driving this surge and what women need to understand about p... more

If you've ever felt pressure to be the "good girl," you're not the only one.

Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant p... more

The world feels heavy right now.

In this urgent and deeply personal conversation, I sit down with Dr. Shefali Tsabary to talk about rage — not the destructive kind, but the kind that wakes you up.

To view full show notes, resources mentioned, dis... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Elise Loehnen
New York Times bestselling author of On Our Best Behavior; host of Pulling the Thread
Author; Podcaster
Episode: The Hidden Trauma in Women's Health: Breaking Free from a Power-Over System with Elise Loehnen
Dr. Shefali
New York Times bestselling author of Radical Awakening; Conscious Parenting and Life Coaching Institute CEO
Conscious Parenting and Life Coaching Institute
Episode: How Women Reclaim Their Voice in a Corrupt System with Dr. Shefali Tsabary
Dr. Sonya Jensen
Expert in women's health and author
Author of 'Heal Your Hormones, Reclaim Yourself'
Episode: Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen
Emma Heming-Willis
Author and advocate for brain health
Make Time Wellness
Episode: Why Women's Brain Health Is at Risk in Midlife (and What You Can Do Now) with Emma Heming-Willis & Helen Christoni
Helen Christoni
Co-founder of Make Time Wellness and advocate for women's brain health
Make Time Wellness
Episode: Why Women's Brain Health Is at Risk in Midlife (and What You Can Do Now) with Emma Heming-Willis & Helen Christoni
Dr. Terry Real
A couples therapist and New York Times best-selling author
Episode: Women, Men & the "Gray Divorce": How to Reconnect When Everything Is Changing with Terry Real
Dr. Stacy Sims
Expert in female physiology and endurance athletes.
Episode: The New Rules of Exercise for Menopause with Dr. Stacy Sims (Re-Release)
Dr. Josh Axe
A renowned health expert and author
DrAxe.com
Episode: The Longevity Lifestyle: Ancient Secrets & Modern Insights with Dr. Josh Axe
Dr. Sarah McKay
Neuroscientist and author focused on women's brain health.
Author of The Women's Brain Book
Episode: Women's Brain Health: Environment, Hormones, Menopause & Neuronal Pruning with Dr. Sarah McKay

Host

Dr. Mindy Pelz
Host of The Resetter Podcast

Reviews

4.8 out of 5 stars from 1.7k ratings
  • Sleep

    What if when we sleep our body stops working for our brain and finally starts working for itself, to heal itself. And the crazy dreams we have is a way for the brain to get the body’s attention back to itself 😂. Just thinking, why we have to work so much to connect our brains to our bodies and make them work together to benefit our wholesome? Why aren’t they in balance?

    Apple Podcasts
    5
    aaammmee
    United Kingdom14 days ago
  • Mindy + Stacy = powerhouse combo

    Have been following you both for a while now and I am so grateful for you working so hard to shed light on the metabolic & hormonal differences between women and men! Having you converse together was exactly what I have been waiting for!!!

    Apple Podcasts
    5
    AnnaY83
    United Statesa month ago
  • Nerdy wellness

    Loving learning about the science behind women’s wellness, I feel better prepared for midlife 🙂

    Apple Podcasts
    5
    Zeeebar24
    United Kingdoma month ago
  • Love your show

    I love your podcast and your new book, but please know that all your audience does not lean to the left. You said in your podcast that we are living in a horrific time!

    I believe we are witnessing an awaking and that President Trump is doing a fabulous job!

    Apple Podcasts
    5
    Chell Lamby
    United Statesa month ago
  • Iodine Deficiency

    I’ve been a listener for a long time and I appreciate this content very much. I would love for more practitioners to be speaking about iodine deficiency and history of de-iodizing our food in favor of bromine, and the significant negative impacts that the lack of iodine, in particularly women’s bodies, have on our ability to produce hormones properly.

    Apple Podcasts
    4
    BlossomofLight
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for empowering women with clear, actionable guidance.
Reviews show appreciation for deep dives into menopause, hormones, and lifestyle strategies, with some critiques about pacing or guest selection.
Guests and topics are often described as scientifically grounded and relatable for midlife health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#28
United States/Science
Apple Podcasts
#25
Canada/Science
Apple Podcasts
#25
United Kingdom/Science
Apple Podcasts
#31
Australia/Science
Apple Podcasts
#18
Israel/Science
Apple Podcasts
#22
Philippines/Science

Talking Points

Recent interactions between the hosts and their guests.

How Women Reclaim Their Voice in a Corrupt System with Dr. Shefali Tsabary
Q: What role do parenting and education play in this shift?
Raising conscious sons and daughters with empathy, allowing children to experience pain, and modeling courageous, compassionate behavior are foundational to long‑term cultural change.
Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen
Q: How do you recognize when it's hormonal and when it's a human experience?
Dr. Jensen emphasizes self-awareness and pattern recognition to differentiate between hormonal influences and personal experiences.
Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen
Q: Can you help us understand how hormones determine our personality and our behaviors?
Dr. Jensen explains that hormones amplify existing emotional responses, especially during transition phases in life, affecting how women process experiences and interact with others.
The Morning Habit That Burns Stubborn Fat (Why Weight Loss Is Hormonal) with Dr. Mindy Pelz
Q: How can I build muscle with a fasting lifestyle?
Athletes should adjust fasting lengths based on workout intensity, ensuring adequate protein intake post-workout to stimulate muscle growth while considering fasting benefits.
The Morning Habit That Burns Stubborn Fat (Why Weight Loss Is Hormonal) with Dr. Mindy Pelz
Q: Why does my brain still crave food even though I'm full?
Cravings may stem from emotional needs or boredom rather than hunger, and gut microbiome influences can also play a role.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Resetter Podcast

What is The Resetter Podcast about and what kind of topics does it cover?

The show centers on women's health, hormones, and aging, with a strong emphasis on practical lifestyle strategies, evidence-based discussion, and critical examination of wellness claims. Episodes frequently explore menopause, hormonal health, fitness for midlife, and brain health, often featuring clinicians, researchers, and authors who bring actionable insights for listeners navigating hormonal changes, metabolic health, and aging. A standout is the willingness to challenge mainstream narratives in wellness while providing accessible frameworks—such as HER Method, lifestyle-first interventions, and targeted exercise and fasting strategies—that aim to empower women to take control of their health journey.

Where can I find podcast stats for The Resetter Podcast?

Rephonic provides a wide range of podcast stats for The Resetter Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Resetter Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Resetter Podcast get?

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What are the audience demographics for The Resetter Podcast?

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How many subscribers and views does The Resetter Podcast have?

To see how many followers or subscribers The Resetter Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Resetter Podcast?

These podcasts share a similar audience with The Resetter Podcast:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Hyman Show
3. Well Beyond 40
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. Dhru Purohit Show

How many episodes of The Resetter Podcast are there?

The Resetter Podcast launched 6 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Resetter Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Resetter Podcast?

Rephonic pulls ratings and reviews for The Resetter Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Resetter Podcast?

Recent guests on The Resetter Podcast include:

1. Elise Loehnen
2. Dr. Shefali
3. Dr. Sonya Jensen
4. Emma Heming-Willis
5. Helen Christoni
6. Dr. Terry Real
7. Dr. Stacy Sims
8. Dr. Josh Axe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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