Live Like a Girl with Dr. Mindy Pelz
Dr. Mindy PelzWe were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help w... more
| Publishes | Weekly | Episodes | 341 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScienceAlternative Health | |||
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Latest Episodes
For years we've been told that healing trauma means talking about it. But what if talking isn't enough?
In this powerful conversation, I sit down with Harvard-trained psychiatrist and world-renowned trauma expert Dr. Frank Anderson to explore why tr... more
Right now, millions of women are stuck in a cycle of constant hunger, food noise, energy crashes, stubborn weight gain, and frustration. Most have been told they need more willpower, but the truth is often much simpler.
Your metabolism may be stuck ... more
For our very first guest on the The Live Like a Girl podcast, I sat down with the woman who taught generations of us how to take back our financial power: Suze Orman.
Here’s why I had to start here. I spend my life helping women with hormones, weigh... more
After five years as The Resetter Podcast, everything changes. Welcome to Live Like a Girl.
In this first episode, Dr. Mindy Pelz explains why she retired a name she loved and what she's building in its place. The truth driving it all: women aren't t... more
Key Facts
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Reviews
- AWESOME!!! Health & Wealth: Mindy & Suze
I'm alive again with possibility and RESPONSIBILITY. Brilliant. THANK YOU.
Apple Podcasts5Shell Pi
Australia8 days ago - Thank you!
Mindy, thank you so much for the June 10 episode. I always loved listening to you and your advice, most of it was great and applicable to my life and goals. One thing I noticed that often times advice was rigid. It makes so much sense with your athletic background. I am so happy that you are embracing more intuitive guidance that our bodies can provide instead. If we only get still enough and clear enough to listen and hear our own body’s guidance! Women often struggle with managing cortisol lev... more
Apple Podcasts5in the middle game
United States10 days ago - Life Changing
Thank you so much Dr Mindy for these pod casts, I was first sent one a few years ago and they have really helped my life, health and mindset! You even took time to answer a small dm question from me. I have recently been guilty of using chat gpt as my life coach too 😆
Apple Podcasts5Kazj0
United Kingdom12 days ago - I’m totally confused
I have totally bought into fast like a girl, I’m perimenopausal and plan my fasts according to my cycle as I trusted your method. Now wondering if there was any point in any of it 🙃
Apple Podcasts1MrsMarsh09United Kingdom20 days ago - Terry Real
Mindy thank you so much for everything 💕
This podcast by Terry Real hit home and I can’t thank you enough for your amazing podcast. What a gift you are. Thanks for going deep into all the uncomfortable truths we have grown up with.
Terry has such a beautiful way of teaching us how to communicate with love! He makes it so easy to understand and he does it with such compassion. This podcast gives me hope. We are never to old to learn new tricks, especially if done together 💌
Bless you! Bles... more
Apple Podcasts5LizGWLizUnited States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #24 | United States/Science |
Apple Podcasts | #19 |  Canada/Science |
Apple Podcasts | #37 | United Kingdom/Science |
Apple Podcasts | #35 | Australia/Science |
Apple Podcasts | #101 |  Germany/Science |
Apple Podcasts | #21 |  Ireland/Science |
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Frequently Asked Questions About Live Like a Girl
What is Live Like a Girl about and what kind of topics does it cover?
A health-focused, women-centered show that blends expert interviews, practical health tactics, and cultural conversations around aging, hormones, and lifestyle. Episodes commonly cover menopause, metabolic health, nervous system regulation, and evidence-based approaches to sustainable wellness, often weaving in policy, spirituality, and empowerment. Noteworthy is the mix of medical expertise, personal storytelling, and critical takes on mainstream health narratives, which can be especially valuable for listeners seeking long-term, holistic strategies and guests who bring both science and lived experience to the table.
Where can I find podcast stats for Live Like a Girl?
Rephonic provides a wide range of podcast stats for Live Like a Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Like a Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Like a Girl get?
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What are the audience demographics for Live Like a Girl?
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How many subscribers and views does Live Like a Girl have?
To see how many followers or subscribers Live Like a Girl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Live Like a Girl?
These podcasts share a similar audience with Live Like a Girl:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Hyman Show
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. The Dr. Gabrielle Lyon Show
5. Dhru Purohit Show
How many episodes of Live Like a Girl are there?
Live Like a Girl launched 6 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Like a Girl?
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Where can I see ratings and reviews for Live Like a Girl?
Rephonic pulls ratings and reviews for Live Like a Girl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Live Like a Girl?
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What guests have appeared on Live Like a Girl?
Recent guests on Live Like a Girl include:
1. Austin Perlmutter
2. Caroline Alan
3. Helena Bottemiller-Evich
4. Elinor Cleghorn
5. Jessica Ortner
6. Cynthia Thurlow
7. Melissa Sonners
8. Georgia Ede
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.