Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
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Number of Listeners | Category | Health & Fitness |
🎙️ Listen to the episode here, or wherever you get your podcasts.
In this must-listen episode of The Body Pod, Dr. Lisa Moore — physical therapist, educator, and founder of Brick House Bones — reveals science-backed strategies to strengthen bones an... more
🎉 It’s our 100th episode and Season 4 launch of The Body Pod and we’re marking the milestone with a powerful conversation that every woman over 40 needs to hear. In this game-changing episode, Dr. Louise Newson—known as “the medic who kickstarted th... more
This is our final summer re-run, and we’re closing it out with a must-listen episode featuring Dr. Mikki Williden - a standout voice in women’s nutrition and the lead nutritionist for Hailey Happens Fitness’ upcoming Nutrition Happens course.
In thi... more
Re-Run – Back by Popular Demand!
In this encore episode, Dr. Rocio Salas-Whalen, board-certified obesity medicine specialist, joins us to break down the real pros and cons of Ozempic — the blockbuster weight loss drug making headlines. We dive deep ... more
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Great topics and awesome host! A warm hello from Germany 🇩🇪
Love the content but the intro music is awful. Makes it hard to want to listen to the podcast
If you’re an aging woman looking for real, science-backed advice on health and fitness, this podcast is an absolute must-listen! Hailey and Laura bring a perfect blend of expertise, warmth, and humor to every episode, making even the most complex topics feel approachable. I love how they tackle everything from strength training and nutrition to hormone balance and mental well-being—all with a deep understanding of the unique challenges women face as they age. If you’re looking for a supportive a... more
I have learned a lot from this podcast. My favorites are the episodes with Tony - so informative! A request - an episode about strength training with hypermobility, which seems to get even more challenging in perimenopause.
The audio is awful. It’s so hard to listen to any episode because of the terrible audio. The most recent episode I had to turn off because I could not listen to all the sounds from them inhaling.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | |
Apple Podcasts | #223 | |
Apple Podcasts | #213 | |
Apple Podcasts | #195 | |
Apple Podcasts | #211 |
Recent interactions between the hosts and their guests.
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Focused on empowering women over 40, this podcast explores a range of topics related to health, fitness, beauty, and well-being. With insights into menopause, strength training, nutrition, and mental health, it features expert guests such as doctors and wellness practitioners, providing listeners with relatable experiences and evidence-based advice. The engaging discussions aim to debunk myths around aging and fitness, promote self-care strategies, and offer practical tips for navigating the unique challenges women face in midlife and beyond. This dynamic approach blends expertise with humor and personal stories, making it an accessible resource for women seeking to reclaim their health and confidence in the face of aging.
Unique for its f... more
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3. Hit Play Not Pause
4. Better! with Dr. Stephanie
5. Well Beyond 40
The Body Pod launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Body Pod include:
1. Dr. Lisa Moore
2. Dr. Louise Newson
3. Dr. Rocio Salas-Whalen
4. Brooke Burke
5. Debra Goldman
6. Therese Huston
7. Dr. Allan Bacon
8. Michelle Money Weir
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