Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
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Number of Listeners | Category | Health & Fitness |
In this empowering episode of The Body Pod, we sit down with Dr. Jaime Seeman—board-certified OBGYN, athlete, and author of Hard to Kill. Known as Dr. Fit and Fabulous, she shares her powerful journey from Division I athlete to physician, mom of thre... more
In this eye-opening episode, elite physique coach Brandon DaCruz shares how women can build strength and transform their bodies through evidence-based fitness and holistic coaching. Learn why stress, hormones, metabolism, and sleep matter just as muc... more
In this powerful Breast Cancer Awareness Month rerun episode, we’re joined once again by renowned breast cancer oncologist Dr. Amy Comander to explore the vital connection between lifestyle medicine and breast cancer prevention, treatment, and surviv... more
In this episode of The Body Pod, we talk with Dr. John Rusin, renowned doctor of physical therapy, performance coach, and creator of the Pain-Free Performance Training System (PPSC). With nearly 20 years of experience working with professional athlet... more
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Great topics and awesome host! A warm hello from Germany 🇩🇪
Love the content but the intro music is awful. Makes it hard to want to listen to the podcast
If you’re an aging woman looking for real, science-backed advice on health and fitness, this podcast is an absolute must-listen! Hailey and Laura bring a perfect blend of expertise, warmth, and humor to every episode, making even the most complex topics feel approachable. I love how they tackle everything from strength training and nutrition to hormone balance and mental well-being—all with a deep understanding of the unique challenges women face as they age. If you’re looking for a supportive a... more
I have learned a lot from this podcast. My favorites are the episodes with Tony - so informative! A request - an episode about strength training with hypermobility, which seems to get even more challenging in perimenopause.
The audio is awful. It’s so hard to listen to any episode because of the terrible audio. The most recent episode I had to turn off because I could not listen to all the sounds from them inhaling.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | |
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Apple Podcasts | #115 | |
Apple Podcasts | #181 | |
Apple Podcasts | #249 |
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Listeners, social reach, demographics and more for this podcast.
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The content focuses on pertinent health, fitness, and wellness-related topics specifically tailored for women over 40. Episodes often feature expert guests who share insights on important issues such as menopause, nutrition, hormonal changes, and exercise strategies to promote general well-being and longevity. The conversational format incorporates warmth and humor, making complex subjects more approachable for listeners. Unique in its commitment to addressing the specific challenges faced by older women, the discussions are enriched with evidence-based advice and empowering anecdotes, promoting an inclusive and supportive community around women's health and fitness.
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These podcasts share a similar audience with The Body Pod:
1. Happy Smiling People
2. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
3. The Dr. Gabrielle Lyon Show
4. Better! with Dr. Stephanie
5. Well Beyond 40
The Body Pod launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Body Pod include:
1. Dr. Jaime Seeman
2. Brandon DaCruz
3. Dr. John Rusin
4. Dr. Lisa Moore
5. Dr. Louise Newson
6. Dr. Rocio Salas-Whalen
7. Alan Aragon
8. Dr. Kelly Casperson
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