The Body Pod
Hailey Happens Fitness + Love By LauraFemale fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
| Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, performance psychologist and sleep scientist Dr. Raymond Prior breaks down the psychology behind why so many women struggle to make lasting changes — in their health, relationships, fitness, and everyday life. Dr. Prior unpacks the d... more
In this episode, we sit down with accredited practicing dietitian, pro physique competitor, and online nutrition coach Holly Baxter to break down the science of fat loss, muscle building, and body recomposition for women — especially women in perimen... more
In this episode of The Body Pod, we sit down with leading fat loss researcher Bill Campbell, professor and director of the Performance & Physique Enhancement Lab, to break down the latest science on menopause, weight loss resistance, hormone replacem... more
In this powerful episode of The Body Pod, author, speaker, and TEDx thought leader Terri Trespicio joins us for a deep dive into career reinvention after 40, midlife transformation, personal growth, and purpose-driven success. We unpack her viral TED... more
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Reviews
- Love it!
Great topics and awesome host! A warm hello from Germany 🇩🇪
Apple Podcasts5Soldemadrugada
Germany8 months ago - Good content, terrible music
Love the content but the intro music is awful. Makes it hard to want to listen to the podcast
Apple Podcasts3ac1204
United Statesa year ago - Empowering and Informative for Women’s Health and Well-Being!
If you’re an aging woman looking for real, science-backed advice on health and fitness, this podcast is an absolute must-listen! Hailey and Laura bring a perfect blend of expertise, warmth, and humor to every episode, making even the most complex topics feel approachable. I love how they tackle everything from strength training and nutrition to hormone balance and mental well-being—all with a deep understanding of the unique challenges women face as they age. If you’re looking for a supportive a... more
Apple Podcasts5TiaraditcherUnited Statesa year ago - 5 stars!
I have learned a lot from this podcast. My favorites are the episodes with Tony - so informative! A request - an episode about strength training with hypermobility, which seems to get even more challenging in perimenopause.
Apple Podcasts5MH8377United Statesa year ago - Get better microphones!
The audio is awful. It’s so hard to listen to any episode because of the terrible audio. The most recent episode I had to turn off because I could not listen to all the sounds from them inhaling.
Apple Podcasts1rchlsandtoesUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Canada/Health & Fitness |
Apple Podcasts | #187 |  Australia/Health & Fitness |
Apple Podcasts | #141 |  New Zealand/Health & Fitness |
Apple Podcasts | #199 |  Ireland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Body Pod
What is The Body Pod about and what kind of topics does it cover?
The show centers on health, fitness, and wellness for women over 40, with a strong emphasis on evidence-based strategies for strength training, bone health, menopause, and lifestyle choices. Episodes frequently feature experts in medicine, physical therapy, nutrition, and fitness coaching who discuss practical, long-term approaches to aging well, managing hormones, and sustaining active lifestyles. A notable strength is the blend of science-backed guidance with relatable storytelling, making complex topics approachable for listeners seeking real-world applications. The format often covers practical routines, dietary guidance, and mindset shifts, which can appeal to listeners aiming to improve health outcomes as they age and to guests seekin... more
Where can I find podcast stats for The Body Pod?
Rephonic provides a wide range of podcast stats for The Body Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Body Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Body Pod get?
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What are the audience demographics for The Body Pod?
Rephonic provides comprehensive predictive audience data for The Body Pod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Body Pod have?
To see how many followers or subscribers The Body Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Body Pod?
These podcasts share a similar audience with The Body Pod:
1. BETTER! Building bodies women can trust with Dr. Stephanie Estima
2. The Dr. Gabrielle Lyon Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Hit Play Not Pause
5. A Life of Greatness
How many episodes of The Body Pod are there?
The Body Pod launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Body Pod?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Body Pod?
Rephonic pulls ratings and reviews for The Body Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Body Pod?
Rephonic provides full transcripts for episodes of The Body Pod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Body Pod?
Recent guests on The Body Pod include:
1. Holly Baxter
2. Dr. Bill Campbell
3. Dr. Andy Galpin
4. Dr. Courtney Conley
5. Sarah Rusbatch
6. Dr. Natalie Crawford
7. Dr. Jocelyn Wittstein
8. Joel Jamieson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.