The Body Pod
Hailey Happens Fitness + Love By LauraFemale fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
If you're a midlife woman trying to build muscle, lose stubborn fat, and finally get straight answers about protein, this episode of The Body Pod is required listening. Host Hailey Babcock sits down with nutrition scientist Mikki Williden, PhD, and n... more
This week's Best of The Body Pod episode was selected for a rerun because menopause education is something our community keeps asking for, and Dr. Louise Newson's insights are just as essential today as when we first released this conversation. If yo... more
We're back with another Best of The Body Pod episode and this one earns a rerun because bone health is one of those topics that quietly becomes urgent for midlife women, often before we even realize it's happening.
In this episode, Dr. Lisa Moore (p... more
As part of our Best of the Body Pod series, we're revisiting one of our favorite Body Pod conversations with one of our favorite guests. So many women think they have to wait until they've gone a full year without a period before hormone therapy is e... more
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- Obnoxious ads
Lately it’s been difficult to listen to this typically 5 star podcast. The integration of ads happens so abruptly and can happen in the middle of someone’s sentence. Then the ad is so obnoxious (casino ads especially) and completely ruins the vibe of listening thoughtful and sometimes in-depth analysis of scientific papers. I haven’t been able to get through as many shows. I thought you should know. Perhaps some thought going into production /transitions could help. Please listen to the ads your... more
Apple Podcasts1Jferfer7
United States3 months ago - Love it!
Great topics and awesome host! A warm hello from Germany 🇩🇪
Apple Podcasts5Soldemadrugada
Germanya year ago - Good content, terrible music
Love the content but the intro music is awful. Makes it hard to want to listen to the podcast
Apple Podcasts3ac1204United Statesa year ago - Empowering and Informative for Women’s Health and Well-Being!
If you’re an aging woman looking for real, science-backed advice on health and fitness, this podcast is an absolute must-listen! Hailey and Laura bring a perfect blend of expertise, warmth, and humor to every episode, making even the most complex topics feel approachable. I love how they tackle everything from strength training and nutrition to hormone balance and mental well-being—all with a deep understanding of the unique challenges women face as they age. If you’re looking for a supportive a... more
Apple Podcasts5TiaraditcherUnited Statesa year ago - 5 stars!
I have learned a lot from this podcast. My favorites are the episodes with Tony - so informative! A request - an episode about strength training with hypermobility, which seems to get even more challenging in perimenopause.
Apple Podcasts5MH8377United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  Canada/Health & Fitness |
Apple Podcasts | #214 |  United Kingdom/Health & Fitness |
Apple Podcasts | #246 |  Australia/Health & Fitness |
Apple Podcasts | #80 |  New Zealand/Health & Fitness |
Apple Podcasts | #152 |  Sweden/Health & Fitness |
Apple Podcasts | #172 |  Philippines/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Body Pod
What is The Body Pod about and what kind of topics does it cover?
A practical, evidence-focused show aimed at women over 40, exploring health, fitness, nutrition, sleep, hormones, and aging with guest experts and practitioner-hosts. Across episodes, topics often center on bone and joint health, menopause management, strength training for longevity, midlife sleep, and wardrobe or lifestyle strategies that support an active, informed life. Notable strengths include science-backed guidance from physicians, researchers, and fitness professionals, plus a candid emphasis on personalized approaches and realistic expectations for midlife wellness. The format blends expert interviews, actionable routines, and personal storytelling, making it useful for listeners seeking reliable, implementable advice and inspirati... more
Where can I find podcast stats for The Body Pod?
Rephonic provides a wide range of podcast stats for The Body Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Body Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Body Pod get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Body Pod, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Body Pod?
Rephonic provides comprehensive predictive audience data for The Body Pod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Body Pod have?
To see how many followers or subscribers The Body Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Body Pod?
These podcasts share a similar audience with The Body Pod:
1. The Dr Vonda Show
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. Proof of Practice Podcast
4. The Dr. Gabrielle Lyon Show
5. Hit Play Not Pause
How many episodes of The Body Pod are there?
The Body Pod launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Body Pod?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Body Pod?
Rephonic pulls ratings and reviews for The Body Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Body Pod?
Rephonic provides full transcripts for episodes of The Body Pod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Body Pod?
Recent guests on The Body Pod include:
1. Dr. Louise Newson
2. Dr. Lisa Moore
3. Dr. Heather Hirsch
4. Dr. Mike Ormsbee
5. Darren Candow
6. Stacy Sims
7. Brooke Burke
8. Dr. Mary Pardee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.