Lift Free And Diet Hard with Andrew Coates
Andrew CoatesThe Lift Free and Diet Hard Podcast dives deep into the science and practice of living a strong, healthy, and intentional life. Hosted by Andrew Coates, the show brings together inspiring guests to share insights, stories, and practical advice that empower listeners to build confidence, make informed choices, and stay resilient in their fitness and wellness journeys. Every episode encourages thoug... more
| Publishes | Twice weekly | Episodes | 417 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr. Justin Farnsworth is a highly respected physical therapist who emphasizes strength training, movement, and education as foundational tools for managing pain and injury.
In this episode, Justin joins me to challenge some of the most deeply held b... more
Mark Carroll is a legendary Australian transformation coach, educator, and entrepreneur. Known publicly for elite-level results and business success, Mark joins me for one of his most open and vulnerable conversations to date.
In a world driven by a... more
Ebenezer Samuel, Fitness Director of Men’s Health, joins me for a wide-ranging and insightful conversation on the current and future state of fitness media, where people learn about training, and how the landscape has shifted dramatically over the la... more
Melody Schoenfeld is an author, gym owner, nutrition coach, and holds a Master's in Health Psychology. She brings deep expertise, a sharp nonsense detector, and evidence-based nuance to one of the most polarizing topics in nutrition - vegan diets.
I... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thorough and thoughtful
Great guests, interesting discussions. Educational and entertaining, feels warm and accessible without the extra chatting that can make some fitness podcasts feel too long!
Apple Podcasts5HDdancer
United States3 months ago - Great podcast
Love listening to Andrew and the Lift Free, Diet Hard podcast while I’m in the gym. The knowledge, experience, and practical advice he shares always keep me learning and motivated.
Apple Podcasts5Tyler J Weiland
Canada3 months ago - Insightful & Relatable
Normally I listen to podcasts while working out. It keeps my motivation going. But Andrew's conversations with his guests are so fun that I listen to them whenever I can. Very insightful even for coaches like me. Highly recommended for anyone who is in the fitness industry and wants relatable and authentic conversations about fitness and coaching.
Apple Podcasts5Tanvir Hasan BrittoUnited States3 months ago - Great stuff
Andrew is one of the best in the industry
Apple Podcasts5Dan FeldUnited States3 months ago - Great content; incessant ads
The interviews are usually fantastic. Really great content. But of all the podcasts I listen to, this one has foreign away the most intrusive and frequent advertisements. Sometimes it feels like there is one every three minutes.
Apple Podcasts3NygmorcalUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |  Singapore/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Lift Free And Diet Hard
What is Lift Free And Diet Hard about and what kind of topics does it cover?
Focuses on the intersection of fitness, mental health, nutrition, and personal development, exploring topics like resilience, anxiety, and healthy living. Featuring a diverse range of guests, the content ranges from evidence-based discussions on dietary practices, strength training methodologies, to addressing prevalent myths in the fitness industry. The host engages in thoughtful conversations that not only offer scientific insights but also resonate with personal experiences, making the discussions relatable and applicable for anyone interested in enhancing their health and fitness journey.
Where can I find podcast stats for Lift Free And Diet Hard?
Rephonic provides a wide range of podcast stats for Lift Free And Diet Hard. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lift Free And Diet Hard and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lift Free And Diet Hard get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lift Free And Diet Hard, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Lift Free And Diet Hard?
Rephonic provides comprehensive predictive audience data for Lift Free And Diet Hard, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Lift Free And Diet Hard have?
To see how many followers or subscribers Lift Free And Diet Hard has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lift Free And Diet Hard?
These podcasts share a similar audience with Lift Free And Diet Hard:
1. The Jordan Syatt Podcast
2. Docs Who Lift
3. The Dr. Layne Norton Podcast
4. The Dr. Gabrielle Lyon Show
5. Mind Pump: Raw Fitness Truth
How many episodes of Lift Free And Diet Hard are there?
Lift Free And Diet Hard launched 8 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lift Free And Diet Hard?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Lift Free And Diet Hard?
Rephonic pulls ratings and reviews for Lift Free And Diet Hard from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Lift Free And Diet Hard?
Rephonic provides full transcripts for episodes of Lift Free And Diet Hard. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Lift Free And Diet Hard?
Recent guests on Lift Free And Diet Hard include:
1. Dr. Justin Farnsworth
2. Mark Carroll
3. Melody Schoenfeld
4. Dr. Allan Bacon
5. Jaime Filer
6. Austin Current
7. Dr. Tony Boutagy
8. Kris Gethin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.