Podcast by The Female Fitness Podcast
Publishes | Weekly | Episodes | 135 | Founded | 5 years ago |
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Category | Health & Fitness |
In today’s episode of The Female Fitness Podcast I talk about navigating the Christmas period I do this by discussing some fundamental points you can abide by to help you feel, perform, and function as your best self over the next month or so no matt... more
In today's episode of The Female Fitness Podcast I share an insight into one of my client only Q&A's and answer questions on the following topics: - Setting fat loss expectations for clients - Full ROM vs constant tension hip thrusts - How to approac... more
I'm back from 2 weeks away in Canada and in today's podcast I catch up with you all, reflect on my trip and what it taught me, talk about some exciting plans moving forwards, what I did with training and nutrition whilst I was away, and more! I hope ... more
In today's episode of The Female Fitness Podcast I talk to you about the weekend just gone where me and Charl went to Brighton for IFS, our biggest speaking opportunity yet! I also update you on my current fitness goals and the things we have in the ... more
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Have been listening from the beginning! Love the balance of body building and lifestyle - gives me an incredible insight into that world whilst learning about improving my own health and fitness.
Thanks very much for explaining hypertrophy more
Danni is so knowledgeable, kind hearted & understanding. I’m a 1:1 client of hers & the support & knowledge is incredible. I am now binge listening to all of her episodes & I learn so much from each one. Having suffered with multiple eating disorders in the past it’s a breathe of fresh air to have found someone who can support me on my fat loss journey in a kind, safe & supportive way. I can’t recommend Danni enough. She shares so much value in her podcast & is realistic & honest.
Danni is so knowledgeable in many areas of life, she is an excellent speaker as well as an excellent coach. I love this podcast and have learned so much from it!
Such a great podcast! I only discovered it recently once Danni shared on her Instagram that she had started it up again and I’ve loved every single episode. All of the subjects are really beneficial to listen to no matter your fitness background/experience - so informative, well structured and relevant. Can’t wait for future episodes and will definitely recommend it to people!
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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The Female Fitness Podcast launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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