The EC method
Emma & ChloeChloe and Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
| Publishes | Twice weekly | Episodes | 570 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
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00:00 Introduction and Live Session Overview
01:13 Upcoming Changes to the EC Method
03:20 The Impact of Coaching on Women's Wellness
05:05 Long-Term Vision for the EC Program
06:52 Marketing and Community Support
09:01 The ... more
It's crucial to challenge health and wellness narratives.
Contradictory statements in feminism need to be called out.
Women should have the right to choose their body image.
The wellness industry often preys on women's insecurit... more
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00:21 Exploring Forex Trading loool
06:43 The Importance of Persistence in Fitness
09:23 Reframing Health and Fitness Goals
13:24 The Joy of the Process vs. Outcomes
18:07 Mental Health and Control in Challenging Times
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00:00 Chloe's Dental Journey
04:25 Romantic Weekend and Practical Gifts
10:08 Understanding Cold Sensation During Fat Loss
11:05 Breakfast vs. Dinner: Meal Timing and Its Effects
17:22 Adapting Nutrition to Lifestyle Changes
23:48 The I... more
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Reviews
- Best podcast out there!
I would love to do the EC Method when funds allow, in the meantime this podcast is an amazing free resource.
The style makes it very accessible and the fun parts just make listening so enjoyable.
Thank you so much for doing this podcast and providing hours and hours of education and entertainment!
Apple Podcasts5Reb1500
United Kingdom2 months ago - The best!
So real, so wonderful, so warm, so packed with down to earth amazing advice, science and realism. My favourite podcast 🥰
Apple Podcasts5KimNHogarthUnited Kingdom6 months ago - Love love love!
Best fitness pod out there
Apple Podcasts5BlondabscondUnited Kingdom8 months ago - A MUST listen
Great energy between Emma and Chloe
Smart
Sassy
I get something out of every episode
Apple Podcasts5B. Groom
Australiaa year ago - The Best!!
I have had a PT for over 4 years and wasn’t getting the results I wanted. I stumbled across EG fitness podcast and was hooked.I listened to their advice and input the advised non negotiable’s in to my day. Since then I’ve lost nearly 3 stone and reached my goal.
Thank you Chloe and Emma. Your conversations are both informative and funny. Anyone that’s struggling I would highly recommend!
Apple Podcasts5Claudia-CruUnited Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #7 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #121 | United Kingdom/Health & Fitness |
Apple Podcasts | #64 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #106 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #12 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #23 |  Ukraine/Health & Fitness/Fitness |
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Frequently Asked Questions About The EC method
What is The EC method about and what kind of topics does it cover?
Focuses on health and fitness, particularly addressing client questions and common barriers related to achieving fitness goals. The hosts, who are experienced coaches, engage in candid discussions about a range of topics including nutrition, mental health, exercise routines, and the psychological aspects of weight loss and fitness. They provide relatable anecdotes and practical tips, making the content accessible and entertaining. Noteworthy is the humor and camaraderie between the hosts, which adds a unique touch to their educational approach, encouraging listeners to adopt a balanced and realistic mindset towards their health journeys.
Where can I find podcast stats for The EC method?
Rephonic provides a wide range of podcast stats for The EC method. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The EC method and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The EC method get?
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What are the audience demographics for The EC method?
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How many subscribers and views does The EC method have?
To see how many followers or subscribers The EC method has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The EC method?
These podcasts share a similar audience with The EC method:
1. ESGfitness
2. EIQ online
3. Applied Fitness Mentoring
4. Begin Again with Davina McCall
5. The Bodcast with Chloe Madeley
How many episodes of The EC method are there?
The EC method launched 6 years ago and published 570 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The EC method?
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Where can I see ratings and reviews for The EC method?
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What guests have appeared on The EC method?
Recent guests on The EC method include:
1. Scott Britton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.