Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
Publishes | Twice weekly | Episodes | 535 | Founded | 6 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
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Chapters
00:00 Morning Live and Technical Issues
01:03 Experiencing Vertigo and Its Effects
03:53 Caloric Targets and Weight Loss Strategies
10:03 Community Support and Accountability
12:23 Self-Sabotage: Understanding and Overcomi... more
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Best fitness pod out there
Great energy between Emma and Chloe
Smart
Sassy
I get something out of every episode
I have had a PT for over 4 years and wasn’t getting the results I wanted. I stumbled across EG fitness podcast and was hooked.I listened to their advice and input the advised non negotiable’s in to my day. Since then I’ve lost nearly 3 stone and reached my goal.
Thank you Chloe and Emma. Your conversations are both informative and funny. Anyone that’s struggling I would highly recommend!
Absolutely brilliant podcast, love these girls and their amazing knowledge, skills, insight and education. There are always brilliant tips and little gems to pick up to help me closer to my goals. However, more recently I’ve been struggling with the sound and the reverb and cutting out that happens. Only for split seconds here and there, but I’m hard of hearing and it can be difficult to follow points at times and i have to do quite a lot of rewinding to pick up the (awesome) points being made.
I’ve listened to a lot of health and fitness podcast and this is by far the best. It’s funny, informative and Chloe and Emma really care about getting the right information across and helping people to live their best lives while reaching their health and fitness goals!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #244 | |
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Apple Podcasts | #54 | |
Apple Podcasts | #92 |
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Listeners, social reach, demographics and more for this podcast.
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A transformation-focused show emphasizing health and wellness, which showcases candid discussions and practical advice on fitness, nutrition, and mental well-being. The hosts engage with their audience by answering client questions, addressing common struggles in fitness journeys, and exploring personalized approaches to health through shared experiences. Unique features include a mix of humor and relatable anecdotes, making complex topics more accessible. This show is particularly renowned for its supportive community vibe, encouraging listeners to prioritize self-care and balanced approaches over restrictive practices, making it appealing to anyone on a health journey.
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These podcasts share a similar audience with The EC method:
1. ESGfitness
2. EIQ online
3. The Emma Guns Show
4. Just As Well, The Women's Health Podcast
5. The Mid•Point with Gabby Logan
The EC method launched 6 years ago and published 535 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The EC method include:
1. Scott Britton
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