The EC method
Emma & ChloeChloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
| Publishes | Twice weekly | Episodes | 549 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
00:00 Navigating Hunger and Emotional Eating
18:13 Understanding Technical vs. Absolute Failure in Workouts
23:41 Social Situations and Food Management
28:48 Building Muscle and Overcoming Food Anxiety
33:42 Preparing for a Hol... more
00:00 Introduction and Group Dynamics
02:06 Exploring Drop Sets in Training
06:26 Confusion in Exercise Intensity and Recovery
08:44 Misinformation in Women's Health
11:35 Pressure of Time-Sensitive Goals
18:03 Finding Balance... more
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Reviews
- The best!
So real, so wonderful, so warm, so packed with down to earth amazing advice, science and realism. My favourite podcast 🥰
Apple Podcasts5KimNHogarth
United Kingdom3 months ago - Love love love!
Best fitness pod out there
Apple Podcasts5BlondabscondUnited Kingdom5 months ago - A MUST listen
Great energy between Emma and Chloe
Smart
Sassy
I get something out of every episode
Apple Podcasts5B. Groom
Australiaa year ago - The Best!!
I have had a PT for over 4 years and wasn’t getting the results I wanted. I stumbled across EG fitness podcast and was hooked.I listened to their advice and input the advised non negotiable’s in to my day. Since then I’ve lost nearly 3 stone and reached my goal.
Thank you Chloe and Emma. Your conversations are both informative and funny. Anyone that’s struggling I would highly recommend!
Apple Podcasts5Claudia-CruUnited Kingdoma year ago - Great podcast, but rubbish sound lately
Absolutely brilliant podcast, love these girls and their amazing knowledge, skills, insight and education. There are always brilliant tips and little gems to pick up to help me closer to my goals. However, more recently I’ve been struggling with the sound and the reverb and cutting out that happens. Only for split seconds here and there, but I’m hard of hearing and it can be difficult to follow points at times and i have to do quite a lot of rewinding to pick up the (awesome) points being made.
Apple Podcasts4Caz_YUnited Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #73 | United Kingdom/Health & Fitness |
Apple Podcasts | #83 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #100 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #118 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #201 |  France/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The EC method
What is The EC method about and what kind of topics does it cover?
A transformation-focused show emphasizing health and wellness, which showcases candid discussions and practical advice on fitness, nutrition, and mental well-being. The hosts engage with their audience by answering client questions, addressing common struggles in fitness journeys, and exploring personalized approaches to health through shared experiences. Unique features include a mix of humor and relatable anecdotes, making complex topics more accessible. This show is particularly renowned for its supportive community vibe, encouraging listeners to prioritize self-care and balanced approaches over restrictive practices, making it appealing to anyone on a health journey.
Where can I find podcast stats for The EC method?
Rephonic provides a wide range of podcast stats for The EC method. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The EC method and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The EC method get?
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What are the audience demographics for The EC method?
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How many subscribers and views does The EC method have?
To see how many followers or subscribers The EC method has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The EC method?
These podcasts share a similar audience with The EC method:
1. ESGfitness
2. EIQ online
3. Just As Well, The Women's Health Podcast
4. Applied Fitness Mentoring
5. The Emma Guns Show
How many episodes of The EC method are there?
The EC method launched 6 years ago and published 549 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The EC method?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The EC method?
Rephonic pulls ratings and reviews for The EC method from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The EC method?
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What guests have appeared on The EC method?
Recent guests on The EC method include:
1. Scott Britton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.