Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Vanessa SpinaVanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein spari... more
| Publishes | Twice weekly | Episodes | 541 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE more
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE more
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE more
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE more
Insights
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Reviews
- Optimizing Fat Loss w/ Dom D’Agostino
Love the dive into science in this episode! Excellent for people looking to optimize their state of ketosis. more
Apple Podcasts5Tina Salicco Jackson
Canada3 months ago - Powerful protein podcast !!
Vanessa has one of the only podcasts that I have listened to that is genuinely and purely knowledge and scientifically based in the field of nutrition. Her knowledge of the subject is clear and listening to her guests and her unbiased opinions is something I look forward to weekly. I learn so much from the topics covered. It’s like she has a sixth sense on what I need to hear. I discovered her while trying to figure out the best nutritional needs for my metabolism back when Keto became mains... more
Apple Podcasts5DogmdinLA
United States3 months ago - VANESSA SPINA: Well done!
Vanessa Spirina it's one of the most honest, sincere podcast host I've ever had the pleasure of listening to. Her podcast is a podcast you can trust. Her content is both science based experience-based . Further, she's not afraid to go further in depth. Her analysis of both the science in real life expertise leaves me feeling empowered and knowledgeable. As a Biohackers, personal trainer and former biotech executive, I make sure to listen to her podcast each and every week. If you love her podcas... more
Apple Podcasts5zinc LozengesUnited States4 months ago - Vanessa # 1 in my book
One of my favorite podcasters I love my Tone device snd can not wait for the Tone protein. Means so much buying supplements from someone I trust 100% it’s so hard weeding through everything on line. Wishing you the best Vanessa ! Forgot to add Vanessa is one of the BEST interviewers ever
Apple Podcasts5RiverbunyUnited States4 months ago - Great guests but…
I’ve listened to a few episodes now and she has had on some great guests, but it’s unbelievable how often she chuckles and laughs after every comment - comments that are not meant to be funny. I was just listening to the podcast with Dr Lyon. Majority of the conversation was on serious/important topics and the host kept laughing after everything that was being mentioned (?) It was tough getting through the episode, and the unwarranted laughter was very distracting. Dr. Lyon was very poised and v... more
Apple Podcasts2Review10122United States4 months ago
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Chart Rankings
Apple Podcasts | #34 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #44 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #79 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #49 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #106 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #153 |  Italy/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Optimal Protein Podcast launched 6 years ago and published 541 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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