The Energetically Efficient Show
Kristin RowellWelcome to The Energetically Efficient Show—a wellness-meets-real-life podcast where high achievers learn how to reclaim their energy, reset their health, and live with intention (without burning out or chasing perfection).
I’m Kristin Rowell—former trial attorney turned functional nutritionist, speaker, and coach. After 20 years in law, I walked away from my career to build a business that helps... more
| Publishes | Weekly | Episodes | 37 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Join Kristin's upcoming masterclass The 3 Biggest Mistakes Keeping You From Burning Fat in Perimenopause on 2/24
Are peptides the future of healing… or just another wellness trend?
What’s the difference between NAD, BPC-157, and GLP-1 medications l... more
What if the pressure you feel is not about poor time management, but about trying to operate from an old relationship with time that no longer fits who you are becoming?
In this episode of The Energetically Efficient Show, Kristin and her sister Lin... more
In this episode, Kristin is doing a full, no-nonsense breakdown of the newest pre-made protein drinks on the market. You'll hear what’s actually worth your money, what she personally drinks, and what she skips entirely.
This episode will be a clear,... more
In this episode of The Energetically Efficient Show, Kristin is doing something a little different. After receiving countless questions about her skin and daily routine, she’s finally walking you through exactly what she does from inside-out wellness... more
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- Incredible information!!
Such great information. I truly appreciate all the knowledge that Kristin shares. Thank you ❤️
Apple Podcasts5pressss12335
United States7 months ago
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Chart Rankings
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Apple Podcasts | #105 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #121 |  Saudi Arabia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Energetically Efficient Show
What is The Energetically Efficient Show about and what kind of topics does it cover?
This show focuses on the intersection of wellness and everyday life, targeting high achievers who seek to regain their energy and health. The host shares her journey from being a trial attorney to becoming a functional nutritionist, providing a rich blend of personal storytelling and educational insights. Topics frequently explored include metabolic health, nutrition, strength training, detoxification, mindset, and energy work, often presented in an engaging and actionable format. Notably, the show emphasizes simplicity and practicality, making it accessible for listeners looking to enhance their well-being without the pressure of perfectionism.
Where can I find podcast stats for The Energetically Efficient Show?
Rephonic provides a wide range of podcast stats for The Energetically Efficient Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Energetically Efficient Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Energetically Efficient Show get?
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What are the audience demographics for The Energetically Efficient Show?
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How many subscribers and views does The Energetically Efficient Show have?
To see how many followers or subscribers The Energetically Efficient Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Energetically Efficient Show?
These podcasts share a similar audience with The Energetically Efficient Show:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Mel Robbins Podcast
3. The Metabolism and Menopause Podcast
How many episodes of The Energetically Efficient Show are there?
The Energetically Efficient Show launched 9 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Energetically Efficient Show?
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Where can I see ratings and reviews for The Energetically Efficient Show?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Energetically Efficient Show?
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What guests have appeared on The Energetically Efficient Show?
Recent guests on The Energetically Efficient Show include:
1. Laura Schara
2. Alexia Usgaard
3. Dr. Andrea McBeth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.