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The Dr. Livingood Podcast - Make Health Simple

Dr. Livingood
Omega-3 Fatty Acids
Cricket Flour
Nutritional Benefits
Blood Pressure
Dementia
Heart Health
Cognitive Function
Health and Nutrition
Belly Fat
Visceral Fat
Sinus Infections
Triglycerides
Insect Consumption
Sustainable Farming
Candida
Produce Storage Tips
Nutrition
Anxiety
Living In the Moment
Coronary Artery Disease

Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily prog... more

PublishesTwice weeklyEpisodes843Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Dr. Livingood Podcast

Latest Episodes

If you feel like you’ve tried everything to lose weight and nothing sticks, it’s not a discipline problem. After 15 years working with hundreds of thousands of people, Dr. Livingood has seen exactly why most fat loss advice fails—and what actually de... more

Most people think insulin resistance is a blood sugar problem—but that’s not actually what’s driving it. In this episode, Dr. Livingood breaks down what’s really happening inside your body, why so many people stay stuck even when they’re eating bette... more

For years, people were told that eating fat leads to weight gain—but real-world results have shown the exact opposite. In this episode, Dr. Livingood breaks down why one specific fat behaves completely differently inside your body, and how something ... more

Most people think creatine is only for building muscle—but when you push the dose higher, something very different starts happening inside your muscles and your brain. In this episode, I walk you through what actually happens when you take 20–30 gram... more

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Host

Dr. Livingood
Doctor of Natural Medicine (DC), author, founder of Livingood Daily; presents science-backed lifestyle guidance.

Reviews

4.8 out of 5 stars from 265 ratings
  • clear results and based on research , I'm 71 with much to learn. profound and simple

    Audible
    5
    JackieSue Schwemmer
    United States3 months ago
  • 💕LOVE IT!👍🏻😄

    Thank you for all the great information. When will we get more?

    Apple Podcasts
    5
    _Jenbuggie
    United States8 months ago
  • Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.

    Audible
    5
    Dwan
    United States9 months ago
  • Very knowledgable and passionate about his professioon. He sincerly wants to help people and make the world a better place. Blessings.

    Audible
    5
    Alfred
    United Statesa year ago
  • So informative!

    I do appreciate all the info I would’ve never discovered. So thankful for how helpful and trustworthy Dr. Livingood is!!!

    Apple Podcasts
    5
    MeaganKade
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community emphasizes simple health wins they can implement now.
Listeners praise clarity and actionable advice.
Hosts deliver relatable, evidence-based guidance loved by many.
Positive reception of book/resource offers and challenges for health journeys.
Shows high-quality, practical health info.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#206
Indonesia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ultimate Vitamin Guide | Supplements for Overall Health
Q: How do you know when you are taking too many supplements? Can you overdose?
It's important to consolidate supplements and cycle them off if necessary; overdosing is possible, but be more concerned with poor nutrition.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: Can blood pressure support be taken even if on a medication?
Yes, but always consult with your pharmacist or doctor before adding them.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: What can I replace ibuprofen with?
You can consider omega-3s and turmeric, as studies suggest they can have similar pain relief effects.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: What vitamins do I take when I'm fasting?
Yes, you should definitely take vitamins while fasting; they can be taken in the morning or evening.
The True Secret to Losing Weight Once and for All
Q: Is it okay to break a rule when it comes to dieting?
I don't use the word dieting because it's too restrictive; instead, focus on maintaining healthy habits.

Audience Metrics

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Listeners per Episode
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Location
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Frequently Asked Questions About The Dr. Livingood Podcast

What is The Dr. Livingood Podcast about and what kind of topics does it cover?

A practical health-focused show delivering actionable lifestyle guidance centered on metabolic health, fat loss, liver function, and evidence-backed daily habits. Episodes frequently cover insulin sensitivity, fasting patterns, nutrient timing, and simple workouts, paired with tips on sleep, stress, and gut health. A notable strength is translating nutrition science into accessible, at-home steps and branded resources designed to empower long-term health improvements.

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Which podcasts are similar to The Dr. Livingood Podcast?

These podcasts share a similar audience with The Dr. Livingood Podcast:

1. Dr. Jockers Functional Nutrition
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. The Dr. Josh Axe Show
4. The Dr. Hyman Show
5. Ancient Health Podcast

How many episodes of The Dr. Livingood Podcast are there?

The Dr. Livingood Podcast launched 4 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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