
Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily prog... more
| Publishes | Twice weekly | Episodes | 843 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

If you feel like you’ve tried everything to lose weight and nothing sticks, it’s not a discipline problem. After 15 years working with hundreds of thousands of people, Dr. Livingood has seen exactly why most fat loss advice fails—and what actually de... more
Most people think insulin resistance is a blood sugar problem—but that’s not actually what’s driving it. In this episode, Dr. Livingood breaks down what’s really happening inside your body, why so many people stay stuck even when they’re eating bette... more
For years, people were told that eating fat leads to weight gain—but real-world results have shown the exact opposite. In this episode, Dr. Livingood breaks down why one specific fat behaves completely differently inside your body, and how something ... more
Most people think creatine is only for building muscle—but when you push the dose higher, something very different starts happening inside your muscles and your brain. In this episode, I walk you through what actually happens when you take 20–30 gram... more
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clear results and based on research , I'm 71 with much to learn. profound and simple
Thank you for all the great information. When will we get more?
Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.
Very knowledgable and passionate about his professioon. He sincerly wants to help people and make the world a better place. Blessings.
I do appreciate all the info I would’ve never discovered. So thankful for how helpful and trustworthy Dr. Livingood is!!!
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Apple Podcasts | #206 |
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A practical health-focused show delivering actionable lifestyle guidance centered on metabolic health, fat loss, liver function, and evidence-backed daily habits. Episodes frequently cover insulin sensitivity, fasting patterns, nutrient timing, and simple workouts, paired with tips on sleep, stress, and gut health. A notable strength is translating nutrition science into accessible, at-home steps and branded resources designed to empower long-term health improvements.
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4. The Dr. Hyman Show
5. Ancient Health Podcast
The Dr. Livingood Podcast launched 4 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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