
Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily prog... more
| Publishes | Twice weekly | Episodes | 843 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

There are three simple movements you can do right in your living room that burn more belly fat than an hour on the treadmill — and the whole thing takes just 10 minutes. In this episode, I walk through exactly what the three exercises are, how to do ... more
For 10,000 years your body followed one simple rule to stay lean — until the food industry quietly rewired it against you, which is a big reason most people over 50 can't lose belly fat no matter what they try. In this episode, I break down three sim... more
Most people who try a three-day water fast quit on day two — right before the most powerful changes inside their body actually begin. In this episode, I walk you through exactly what's happening hour by hour, from the moment fat burning switches on t... more
After 50, your thirst signals stop working the way they used to — which means you can be dangerously dehydrated and never feel a thing. In this episode, I break down the six biggest water mistakes people make after 50, how each one quietly wears down... more
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I don’t usually listen to health podcast too deep .Dr. Livingood keeps it simple and informative . I have actually turned myself around with his educational tips . Great listen thank you for turning the tables of health
clear results and based on research , I'm 71 with much to learn. profound and simple
clear results and based on research , I'm 71 with much to learn. profound and simple
Thank you for all the great information. When will we get more?
Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.
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A health-focused host delivers practical, science-backed lifestyle guidance aimed at simple, sustainable wellness. Episodes cover fat loss, sleep, circadian health, stress management, and nutrition, with actionable routines, dietary tips, and short-term challenges designed to be implemented immediately. The show frequently features techniques that blend everyday habits with research references, including timing meals, optimizing sleep, and smart exercise, all framed as accessible path to feeling better and living healthier. A distinctive aspect is the brand integration across books, daily challenges, and a practical, non-oversized approach that appeals to listeners seeking clear, doable steps rather than quick fixes.
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These podcasts share a similar audience with The Dr. Livingood Podcast:
1. Dr. Jockers Functional Nutrition
2. The Dr. Josh Axe Show
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Dr. Hyman Show
5. The Ultimate Human with Gary Brecka
The Dr. Livingood Podcast launched 4 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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