
Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily prog... more
| Publishes | Twice weekly | Episodes | 843 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

If you think you need long workouts to lose fat, you’ve probably been wasting more time than you realize. The truth is, your body doesn’t just respond to how long you exercise—it responds to how you train.
In this episode, Dr. Livingood explains why... more
If your belly fat won’t budge, your liver might be the real problem—and most people don’t even realize it. Fatty liver is one of the fastest growing health issues today, and it’s quietly driving stubborn fat storage even in people who don’t drink alc... more
Most people think breakfast is just about calories, but your first meal of the day actually tells your body whether to burn fat or store it—and most people get it wrong. 
In this episode, Dr. Livingood breaks down the 10 best breakfast foods that h... more
If you’ve been overlooking walking because it feels too simple to make a real difference, you might be missing one of the most effective tools for fat loss and long-term health—especially after 50. So in this episode Dr. Livingood explains why someth... more
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clear results and based on research , I'm 71 with much to learn. profound and simple
clear results and based on research , I'm 71 with much to learn. profound and simple
Thank you for all the great information. When will we get more?
Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.
Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.
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Apple Podcasts | #152 |
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A practical health-focused show delivering actionable lifestyle guidance centered on metabolic health, fat loss, liver function, and evidence-backed daily habits. Episodes frequently cover insulin sensitivity, fasting patterns, nutrient timing, and simple workouts, paired with tips on sleep, stress, and gut health. A notable strength is translating nutrition science into accessible, at-home steps and branded resources designed to empower long-term health improvements.
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1. The Dr. Josh Axe Show
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3. Dr. Jockers Functional Nutrition
4. Ancient Health Podcast
5. The Cabral Concept
The Dr. Livingood Podcast launched 4 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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