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The Dr. Livingood Podcast - Make Health Simple

Dr. Livingood
Weight Loss
Nutrition
Liver Health
Fat Loss
Inflammation
Health
Apple Cider Vinegar
B Vitamins
Cholesterol
Hydration
Heart Disease
Magnesium
Electrolytes
Gut Health
Detoxification
Vitamin D
Heart Health
Intermittent Fasting
Belly Fat
Vitamin C

Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily prog... more

PublishesTwice weeklyEpisodes843Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Dr. Livingood Podcast

Latest Episodes

Ozempic costs up to $1,000 a month, makes one in five people nauseous, and piles the weight back on the moment you stop. In this episode, I break down a simple drink that costs less than a dollar to make, targets the same fat-burning hormone as Ozemp... more

Walking before you eat already burns 70% more fat than walking after a meal — but most people are leaving more than half of that benefit on the table. In this episode, I break down six simple hacks that stack on top of fasted walking to more than dou... more

For decades people were told eggs were the enemy — and it may have cost them one of the most powerful fat-burning foods on the planet. In this episode, I walk through exactly what happens to your body day by day and week by week when you eat four egg... more

Millions of people are paying hundreds of dollars a month for injections to trigger a hormone their body was already designed to make on its own. In this episode, I break down ten everyday foods that naturally raise GLP-1 — the same hormone Ozempic i... more

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Host

Dr. Livingood
Host of Make Health Simple with Livingood Daily branding; focuses on natural medicine, simple health solutions, and practical wellness routines.

Reviews

4.8 out of 5 stars from 279 ratings
  • Powerful

    I don’t usually listen to health podcast too deep .Dr. Livingood keeps it simple and informative . I have actually turned myself around with his educational tips . Great listen thank you for turning the tables of health

    Apple Podcasts
    5
    deansnanny
    United States2 months ago
  • wisdom in the moments

    clear results and based on research , I'm 71 with much to learn. profound and simple

    Audible
    5
    JackieSue Schwemmer
    United States6 months ago
  • clear results and based on research , I'm 71 with much to learn. profound and simple

    Audible
    5
    JackieSue Schwemmer
    United States6 months ago
  • 💕LOVE IT!👍🏻😄

    Thank you for all the great information. When will we get more?

    Apple Podcasts
    5
    _Jenbuggie
    United States10 months ago
  • The truth about foods:

    Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.

    Audible
    5
    Dwan
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the content blends research with real-world steps and family-friendly advice.
Listeners praise clear, concise health tips that are easy to implement.
Many feel inspired to start health challenges and adopt sustainable habits.
The host's practical approach is repeatedly described as trustworthy and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#158
Spain/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ultimate Vitamin Guide | Supplements for Overall Health
Q: How do you know when you are taking too many supplements? Can you overdose?
It's important to consolidate supplements and cycle them off if necessary; overdosing is possible, but be more concerned with poor nutrition.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: Can blood pressure support be taken even if on a medication?
Yes, but always consult with your pharmacist or doctor before adding them.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: What can I replace ibuprofen with?
You can consider omega-3s and turmeric, as studies suggest they can have similar pain relief effects.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: What vitamins do I take when I'm fasting?
Yes, you should definitely take vitamins while fasting; they can be taken in the morning or evening.
The True Secret to Losing Weight Once and for All
Q: Is it okay to break a rule when it comes to dieting?
I don't use the word dieting because it's too restrictive; instead, focus on maintaining healthy habits.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Dr. Livingood Podcast

What is The Dr. Livingood Podcast about and what kind of topics does it cover?

A health-focused host delivers practical, science-backed lifestyle guidance aimed at simple, sustainable wellness. Episodes cover fat loss, sleep, circadian health, stress management, and nutrition, with actionable routines, dietary tips, and short-term challenges designed to be implemented immediately. The show frequently features techniques that blend everyday habits with research references, including timing meals, optimizing sleep, and smart exercise, all framed as accessible path to feeling better and living healthier. A distinctive aspect is the brand integration across books, daily challenges, and a practical, non-oversized approach that appeals to listeners seeking clear, doable steps rather than quick fixes.

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How many listeners does The Dr. Livingood Podcast get?

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How many subscribers and views does The Dr. Livingood Podcast have?

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Which podcasts are similar to The Dr. Livingood Podcast?

These podcasts share a similar audience with The Dr. Livingood Podcast:

1. The Dr. Josh Axe Show
2. Dr. Jockers Functional Nutrition
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Dr. Hyman Show
5. Ancient Health Podcast

How many episodes of The Dr. Livingood Podcast are there?

The Dr. Livingood Podcast launched 4 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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