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The Dr. Livingood Podcast - Make Health Simple

Dr. Livingood
Weight Loss
Nutrition
Liver Health
Inflammation
Fat Loss
Health
Apple Cider Vinegar
B Vitamins
Cholesterol
Heart Disease
Hydration
Magnesium
Electrolytes
Detoxification
Vitamin D
Gut Health
Heart Health
Belly Fat
Vitamin C
Natural Remedies

Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily prog... more

PublishesTwice weeklyEpisodes843Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Dr. Livingood Podcast

Latest Episodes

If you think you need long workouts to lose fat, you’ve probably been wasting more time than you realize. The truth is, your body doesn’t just respond to how long you exercise—it responds to how you train.

In this episode, Dr. Livingood explains why... more

If your belly fat won’t budge, your liver might be the real problem—and most people don’t even realize it. Fatty liver is one of the fastest growing health issues today, and it’s quietly driving stubborn fat storage even in people who don’t drink alc... more

Most people think breakfast is just about calories, but your first meal of the day actually tells your body whether to burn fat or store it—and most people get it wrong. 

In this episode, Dr. Livingood breaks down the 10 best breakfast foods that h... more

If you’ve been overlooking walking because it feels too simple to make a real difference, you might be missing one of the most effective tools for fat loss and long-term health—especially after 50. So in this episode Dr. Livingood explains why someth... more

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Host

Dr. Livingood
Doctor of Natural Medicine (DC), author, founder of Livingood Daily; presents science-backed lifestyle guidance.

Reviews

4.8 out of 5 stars from 269 ratings
  • wisdom in the moments

    clear results and based on research , I'm 71 with much to learn. profound and simple

    Audible
    5
    JackieSue Schwemmer
    United States4 months ago
  • clear results and based on research , I'm 71 with much to learn. profound and simple

    Audible
    5
    JackieSue Schwemmer
    United States4 months ago
  • 💕LOVE IT!👍🏻😄

    Thank you for all the great information. When will we get more?

    Apple Podcasts
    5
    _Jenbuggie
    United States8 months ago
  • The truth about foods:

    Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.

    Audible
    5
    Dwan
    United States9 months ago
  • Just hearing what he’s saying, that doctors won’t tell you to keep a pockets fat.

    Audible
    5
    Dwan
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community emphasizes simple health wins they can implement now.
Listeners praise clarity and actionable advice.
Hosts deliver relatable, evidence-based guidance loved by many.
Positive reception of book/resource offers and challenges for health journeys.
Shows high-quality, practical health info.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#152
Indonesia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ultimate Vitamin Guide | Supplements for Overall Health
Q: How do you know when you are taking too many supplements? Can you overdose?
It's important to consolidate supplements and cycle them off if necessary; overdosing is possible, but be more concerned with poor nutrition.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: Can blood pressure support be taken even if on a medication?
Yes, but always consult with your pharmacist or doctor before adding them.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: What can I replace ibuprofen with?
You can consider omega-3s and turmeric, as studies suggest they can have similar pain relief effects.
Ultimate Vitamin Guide | Supplements for Overall Health
Q: What vitamins do I take when I'm fasting?
Yes, you should definitely take vitamins while fasting; they can be taken in the morning or evening.
The True Secret to Losing Weight Once and for All
Q: Is it okay to break a rule when it comes to dieting?
I don't use the word dieting because it's too restrictive; instead, focus on maintaining healthy habits.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Dr. Livingood Podcast

What is The Dr. Livingood Podcast about and what kind of topics does it cover?

A practical health-focused show delivering actionable lifestyle guidance centered on metabolic health, fat loss, liver function, and evidence-backed daily habits. Episodes frequently cover insulin sensitivity, fasting patterns, nutrient timing, and simple workouts, paired with tips on sleep, stress, and gut health. A notable strength is translating nutrition science into accessible, at-home steps and branded resources designed to empower long-term health improvements.

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How many listeners does The Dr. Livingood Podcast get?

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Which podcasts are similar to The Dr. Livingood Podcast?

These podcasts share a similar audience with The Dr. Livingood Podcast:

1. The Dr. Josh Axe Show
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. Dr. Jockers Functional Nutrition
4. Ancient Health Podcast
5. The Cabral Concept

How many episodes of The Dr. Livingood Podcast are there?

The Dr. Livingood Podcast launched 4 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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