The Consistently Good Podcast
Bare Performance NutritionIt’s not about being great once. It’s about being consistently good. Hosted by Jeff Cunningham, BPN and Bat City Running Coach, The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed ... more
| Publishes | Weekly | Episodes | 42 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode Jeff talks about what runners get married to. Some things are non-negotiable. Most aren't: goal times, the BQ chase, run streaks, eating clean, leg day. Jeff explains why accepting what is isn't defeat, then answer a mailbag question ... more
In this episode Jeff and in his words, his better three quarters Angelique Cunningham return to talk about fear, negativity, and mindset. They cover Angelique's three rules from a rough freshman year at Baylor, why you should ask "what if it goes wel... more
Sometimes the best workout is the one that doesn't get done. In this episode Jeff explains when to move, change, or skip a workout when you're sick, hurt, traveling, or fighting the weather, and why it's not a moral failing. Plus the mailbag: buildin... more
Jeff cuts through the noise and lays out the six types of running every runner needs: easy, marathon pace, one hour pace, critical velocity, VO2 max, and true speed work. He covers how much of each belongs in a week, why easy runs matter most, and ho... more
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- The Best!
As someone who did not always have healthy support in my running, meeting Jeff and listening to his content has actually made me love the sport more than I ever have! He has a way of calling us all out in a loving way and helping us getting better in all the ways it matters. You won't be disappointed if you decide to give his pod a try🙏🏼
Apple Podcasts5TNTgirl
United States3 months ago - Consistently Good
Invaluable listen for anyone chasing big running dreams!
Apple Podcasts5MTRappUnited Statesa year ago - So engaging
I save every podcast for my runs and as a novice (read: slow) runner, every episode makes my run enjoyable.
Apple Podcasts5ThompsonsminusGeorgeUnited Statesa year ago - Great Pod
Highly recommend, great information, very entertaining
Apple Podcasts5SrJeff2United Statesa year ago - Jeff is a complete legend
As a massive fan from Northern Ireland of Nick Bare, BPN and the legend that is Jeff Cunningham, I can’t tell you how excited I was to discover he has started this podcast! Completely addicted already. It’s amazing how someone so funny can talk so much sense!! Always a motivator! I wish you were my coach!! Keep er lit!!
And thank you for all you share! 🙌🙏🏻
Apple Podcasts5Caprin7
United Kingdoma year ago
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Frequently Asked Questions About The Consistently Good Podcast
What is The Consistently Good Podcast about and what kind of topics does it cover?
A practical coaching-focused show centered on endurance training, mindset, and sustainable performance. Across episodes, the host dissects training concepts (periodization, marathon planning, heat and altitude adaptations), emphasizes consistency over quick fixes, and blends science with personal coaching anecdotes. Expect candid discussions on nutrition, recovery, and the mental side of sport, plus balancing training with family and life. A standout angle is the mix of rigorous, data-backed guidance with a motivational, relentlessly practical ethos that appeals to serious runners and coaches seeking long-term growth.
Where can I find podcast stats for The Consistently Good Podcast?
Rephonic provides a wide range of podcast stats for The Consistently Good Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Consistently Good Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Consistently Good Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Consistently Good Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Consistently Good Podcast?
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How many subscribers and views does The Consistently Good Podcast have?
To see how many followers or subscribers The Consistently Good Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Consistently Good Podcast?
These podcasts share a similar audience with The Consistently Good Podcast:
1. The Nick Bare Podcast
2. Life in Stride
3. Out and Back
4. THE RUNNING EFFECT PODCAST
5. Choose Strong
How many episodes of The Consistently Good Podcast are there?
The Consistently Good Podcast launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Consistently Good Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Consistently Good Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Consistently Good Podcast?
Rephonic provides full transcripts for episodes of The Consistently Good Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Consistently Good Podcast?
Recent guests on The Consistently Good Podcast include:
1. Angelique Cunningham
2. Luke Hopkins
3. Eric Floberg
4. Allie Ostrander
5. Mitch Ammons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.