The Consistently Good Podcast
Bare Performance NutritionIt’s not about being great once. It’s about being consistently good. Hosted by Jeff Cunningham, BPN and Bat City Running Coach, The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed ... more
| Publishes | Weekly | Episodes | 29 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Coach is walking you through his complete race weekend blueprint which starts 48 hours out and going all the way through post-race recovery.
Diet, pacing discipline, the danger zone at miles 13–17, fueling strategy, race morning prep, and why the p... more
Mailbag goes deep this week answering as many of your questions as possible in a reasonable time. Just call it another chapter in our seasonal Q&A episode! We're talking mileage sweet spots, post-marathon recovery timelines, race day anxiety, carbon ... more
Jeff is covering the real science behind heat training vs. altitude training from EPO production and red blood cell growth to plasma volume and stroke volume. Now, that's a lot of science, but he makes it very approachable. That's a promise.
Plus, h... more
In this episode, I break down what to do before your fall marathon block begins. We talk summer mileage, running economy, heat training, 5Ks, hill circuits, fartlek workouts, strength training, nutrition, and how to stay fit without showing up to mar... more
Key Facts
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Reviews
- Consistently Good
Invaluable listen for anyone chasing big running dreams!
Apple Podcasts5MTRapp
United States7 months ago - So engaging
I save every podcast for my runs and as a novice (read: slow) runner, every episode makes my run enjoyable.
Apple Podcasts5ThompsonsminusGeorgeUnited States7 months ago - Great Pod
Highly recommend, great information, very entertaining
Apple Podcasts5SrJeff2United States8 months ago - Jeff is a complete legend
As a massive fan from Northern Ireland of Nick Bare, BPN and the legend that is Jeff Cunningham, I can’t tell you how excited I was to discover he has started this podcast! Completely addicted already. It’s amazing how someone so funny can talk so much sense!! Always a motivator! I wish you were my coach!! Keep er lit!!
And thank you for all you share! 🙌🙏🏻
Apple Podcasts5Caprin7
United Kingdom9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #188 |  Argentina/Health & Fitness |
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Frequently Asked Questions About The Consistently Good Podcast
What is The Consistently Good Podcast about and what kind of topics does it cover?
A focused coaching-centered show for endurance athletes, heavy on practical training frameworks, race strategy, and mindset. Episodes span marathon-specific programs, periodization, nutrition, injury recovery, and the psychology of consistent performance, often featuring step-by-step plans, Q&A segments, and concepts like heat adaptation, fatigue management, and evidence-informed conditioning. Noteworthy are the recurring coaching principles, the host's no-nonsense coaching persona, and guest-style conversations that emphasize mentorship, long-term growth, and the balance between ambition and sustainability. Potential listeners include serious amateur runners, coaches, and fitness enthusiasts seeking actionable guidance and motivation to st... more
Where can I find podcast stats for The Consistently Good Podcast?
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How many listeners does The Consistently Good Podcast get?
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What are the audience demographics for The Consistently Good Podcast?
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How many subscribers and views does The Consistently Good Podcast have?
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Which podcasts are similar to The Consistently Good Podcast?
These podcasts share a similar audience with The Consistently Good Podcast:
1. The Nick Bare Podcast
2. Life in Stride
3. THE RUNNING EFFECT PODCAST
4. Out and Back
5. Choose Strong
How many episodes of The Consistently Good Podcast are there?
The Consistently Good Podcast launched 9 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Consistently Good Podcast?
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What guests have appeared on The Consistently Good Podcast?
Recent guests on The Consistently Good Podcast include:
1. Angelique Cunningham
2. Allie Ostrander
3. Mitch Ammons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.