
It’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN and Bat City Running Coach—The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed by ... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Jeff breaks down how real teams get built—not by chance, but by clarity, credibility, and commitment. After 24 years of coaching, he shows that cohesion starts with a shared target and relentless communication. He walks through the framework he used ... more
Iron deficiency sneaks up on endurance athletes—and I’ve felt it.
In this episode, we break down why it happens (diet gaps, sweat loss, foot-strike hemolysis, heavy training) and how to fix it for good. You’ll learn what ferritin and hemoglobin rea... more
Today, we explore the intricate world of speed work in distance running. Jeff breaks down the concept of speed work, discusses different training zones, and explains how to build speed in distance runners.
With insights into muscle fibers, various ... more
In this halfway mark of the season, coach dives into the intricacies of selecting races and the critical role of periodization in marathon training. Learn how to avoid common pitfalls like overtraining and understand the importance of integrating res... more
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Highly recommend, great information, very entertaining
As a massive fan from Northern Ireland of Nick Bare, BPN and the legend that is Jeff Cunningham, I can’t tell you how excited I was to discover he has started this podcast! Completely addicted already. It’s amazing how someone so funny can talk so much sense!! Always a motivator! I wish you were my coach!! Keep er lit!!
And thank you for all you share! 🙌🙏🏻









Listeners, social reach, demographics and more for this podcast.
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Focused on the journey of personal and athletic growth, content primarily centers around strategies for consistency and continual improvement in various facets of life. Elements such as coaching methodologies, performance enhancements, and motivational discussions on leadership and family are regularly featured. What sets this apart is its emphasis on the long-term pursuit of goals rather than ephemeral greatness, which is likely to resonate with dedicated athletes and individuals seeking motivation beyond mere performance metrics.
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These podcasts share a similar audience with The Consistently Good Podcast:
1. The Nick Bare Podcast
2. Choose Strong
3. Human Performance Outliers Podcast with Zach Bitter
4. THE RUNNING EFFECT PODCAST
5. Cameron Hanes - Keep Hammering Collective
The Consistently Good Podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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