The Consistently Good Podcast
Bare Performance NutritionIt’s not about being great once. It’s about being consistently good. Hosted by Jeff Cunningham, BPN and Bat City Running Coach, The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed ... more
| Publishes | Weekly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Coach is devoting a full episode to how runners can chase ambitious goals while respecting the realities of aging.
In this episode, Jeff breaks down what actually changes as runners move into their 30s, 40s, and beyond: hormones, recovery, strength,... more
We are about 11-14 weeks out from some of the major marathons in the US.
Today, Coach is breaking down how to build a marathon training block for fall races like Chicago, New York, and Indianapolis. He covers periodization, weekly workouts, long ru... more
Coach revisits his disastrous first marathon to explain why race-day success depends on preparation, confidence, adaptability, and competitive integrity. He’s covering managing anxiety to trusting your training and adjusting to conditions, he shares ... more
Coach Jeff Cunningham sits down with filmmaker and runner Eric Floberg to unpack the road from under 4 hours to 2:29 at Boston. They talk breakthrough races, brutal training blocks, creative burnout, family, online criticism, and why simplifying life... more
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Reviews
- The Best!
As someone who did not always have healthy support in my running, meeting Jeff and listening to his content has actually made me love the sport more than I ever have! He has a way of calling us all out in a loving way and helping us getting better in all the ways it matters. You won't be disappointed if you decide to give his pod a try🙏🏼
Apple Podcasts5TNTgirl
United States17 days ago - Consistently Good
Invaluable listen for anyone chasing big running dreams!
Apple Podcasts5MTRappUnited States9 months ago - So engaging
I save every podcast for my runs and as a novice (read: slow) runner, every episode makes my run enjoyable.
Apple Podcasts5ThompsonsminusGeorgeUnited States9 months ago - Great Pod
Highly recommend, great information, very entertaining
Apple Podcasts5SrJeff2United States10 months ago - Jeff is a complete legend
As a massive fan from Northern Ireland of Nick Bare, BPN and the legend that is Jeff Cunningham, I can’t tell you how excited I was to discover he has started this podcast! Completely addicted already. It’s amazing how someone so funny can talk so much sense!! Always a motivator! I wish you were my coach!! Keep er lit!!
And thank you for all you share! 🙌🙏🏻
Apple Podcasts5Caprin7
United Kingdom10 months ago
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Chart Rankings
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Apple Podcasts | #39 |  United Arab Emirates/Health & Fitness |
Apple Podcasts | #129 |  Argentina/Health & Fitness |
Talking Points
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Frequently Asked Questions About The Consistently Good Podcast
What is The Consistently Good Podcast about and what kind of topics does it cover?
A focused coaching-centered show for endurance athletes, heavy on practical training frameworks, race strategy, and mindset. Episodes span marathon-specific programs, periodization, nutrition, injury recovery, and the psychology of consistent performance, often featuring step-by-step plans, Q&A segments, and concepts like heat adaptation, fatigue management, and evidence-informed conditioning. Noteworthy are the recurring coaching principles, the host's no-nonsense coaching persona, and guest-style conversations that emphasize mentorship, long-term growth, and the balance between ambition and sustainability. Potential listeners include serious amateur runners, coaches, and fitness enthusiasts seeking actionable guidance and motivation to st... more
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How many listeners does The Consistently Good Podcast get?
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What are the audience demographics for The Consistently Good Podcast?
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How many subscribers and views does The Consistently Good Podcast have?
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Which podcasts are similar to The Consistently Good Podcast?
These podcasts share a similar audience with The Consistently Good Podcast:
1. Life in Stride
2. The Nick Bare Podcast
3. Out and Back
4. Choose Strong
5. THE RUNNING EFFECT PODCAST
How many episodes of The Consistently Good Podcast are there?
The Consistently Good Podcast launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Consistently Good Podcast?
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Where can I see ratings and reviews for The Consistently Good Podcast?
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What guests have appeared on The Consistently Good Podcast?
Recent guests on The Consistently Good Podcast include:
1. Eric Floberg
2. Angelique Cunningham
3. Allie Ostrander
4. Mitch Ammons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.