Rephonic
Artwork for The Consistently Good Podcast

The Consistently Good Podcast

Bare Performance Nutrition
Marathon
Charity
Running
Olympic Games
History Of Marathons
Khalid Kanouchi
Women In Sports
Joan Benoit Samuelson
Phidippides
BPN
Boston Marathon
Coaching
Leadership
Servant Leadership
Success
Ruth Chepngetich
Economic Impact Of Marathons
Catherine Switzer
Abebe Bikila
Personal Growth

It’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN and Bat City Running Coach—The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed by ... more

PublishesWeeklyEpisodes16Founded6 months ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Consistently Good Podcast

Latest Episodes

Jeff breaks down why critical velocity training has been a cornerstone of his coaching for 25 years. How it builds speed, extends endurance, and improves performance without killing your legs. He explains the science, the practical application, and h... more

YouTube

Jeff Cunningham sits down with the man, the myth, the legend, Mitch Ammons to unpack stories of their years of relationship as a coach and athlete pair. They also are covering the marathon build that led to a 2:14:48 at CIM. Topics include volume, pa... more

YouTube

Jeff kicks off Season 2 by breaking down how you can run my fastest marathon by starting with an honest audit of injuries, health, and real-life bandwidth. He'll walk through D-I-V-N: Density, Intensity, Volume, and Non-running. Lastly, he covers fue... more

YouTube

As we approach the holidays, it felt vital to get into the studio for a quick coach pep talk. Here's three thoughts as you head into the new year that should challenge you and inspire you keeping your goals on the forefront, but not letting them rob ... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Choose Strong
Choose StrongChoose Strong with Sally and Eddie McRae

Recent Guests

Mitch Ammons
Elite runner and real estate professional; guest on the episode
Real estate (Austin area)
Episode: S2E2: Mitch Ammons and the Stories Between the Miles

Host

Jeff Cunningham
Coach specializing in personal development and fitness, with a focus on consistency and perseverance in sports and life.

Reviews

5.0 out of 5 stars from 33 ratings
  • Consistently Good

    Invaluable listen for anyone chasing big running dreams!

    Apple Podcasts
    5
    MTRapp
    United States4 months ago
  • So engaging

    I save every podcast for my runs and as a novice (read: slow) runner, every episode makes my run enjoyable.

    Apple Podcasts
    5
    ThompsonsminusGeorge
    United States4 months ago
  • Great Pod

    Highly recommend, great information, very entertaining

    Apple Podcasts
    5
    SrJeff2
    United States5 months ago
  • Jeff is a complete legend

    As a massive fan from Northern Ireland of Nick Bare, BPN and the legend that is Jeff Cunningham, I can’t tell you how excited I was to discover he has started this podcast! Completely addicted already. It’s amazing how someone so funny can talk so much sense!! Always a motivator! I wish you were my coach!! Keep er lit!!

    And thank you for all you share! 🙌🙏🏻

    Apple Podcasts
    5
    Caprin7
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content invaluable for their running journeys and appreciate the motivational and insightful discussions.
The show is regarded as engaging and helpful, enhancing the experience of athletes during their training and runs.
Many commend the personable and humorous approach of the host in conveying serious topics, making the content relatable and enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#151
Austria/Health & Fitness
Apple Podcasts
#242
Russia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

S2E2: Mitch Ammons and the Stories Between the Miles
Q: What was the moment for you when you realized you could be really good at this?
I felt the moment in 2019 when I ran a fast half at Grandma's and believed I could replicate it twice, which planted the belief that two perfect halves were possible, and I carried that drive forward through years of training and racing until the breakthrough.
S2E1: Run Faster and Improve Your Marathon Time
Q: SA Godfrey 6, I'm newer to running, and I'm slow. How do I not be discouraged?
Cunningham encourages that being slow is part of the journey to getting faster, and offers reassurance that everyone can improve by being consistently good.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Consistently Good Podcast

What is The Consistently Good Podcast about and what kind of topics does it cover?

Focused on the art of consistency, this podcast is a comprehensive guide for athletes looking to excel beyond mere race results. The content spans from proven coaching strategies and performance insights to discussions about leadership, family, and personal growth. Each episode aims to inspire and empower listeners to push their limits and stay committed to their goals, all while emphasizing the importance of maintaining a manageable and effective approach to fitness and personal development.

Where can I find podcast stats for The Consistently Good Podcast?

Rephonic provides a wide range of podcast stats for The Consistently Good Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Consistently Good Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Consistently Good Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Consistently Good Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Consistently Good Podcast?

Rephonic provides comprehensive predictive audience data for The Consistently Good Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Consistently Good Podcast have?

To see how many followers or subscribers The Consistently Good Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Consistently Good Podcast?

These podcasts share a similar audience with The Consistently Good Podcast:

1. The Nick Bare Podcast
2. Choose Strong
3. The Strength Running Podcast
4. Cameron Hanes - Keep Hammering Collective
5. Ali on the Run Show

How many episodes of The Consistently Good Podcast are there?

The Consistently Good Podcast launched 6 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Consistently Good Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Consistently Good Podcast?

Rephonic pulls ratings and reviews for The Consistently Good Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Consistently Good Podcast?

Rephonic provides full transcripts for episodes of The Consistently Good Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Consistently Good Podcast?

Recent guests on The Consistently Good Podcast include:

1. Mitch Ammons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days