The Consistently Good Podcast
Bare Performance NutritionIt’s not about being great once. It’s about being consistently good. Hosted by Jeff Cunningham, BPN and Bat City Running Coach, The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed ... more
| Publishes | Weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Jeff cuts through the noise and lays out the six types of running every runner needs: easy, marathon pace, one hour pace, critical velocity, VO2 max, and true speed work. He covers how much of each belongs in a week, why easy runs matter most, and ho... more
In this episode, Jeff sits down with BPN athlete Luke Hopkins: USC neuroscience grad, Ironman, and one of the toughest 23-year-olds he knows. They talk about going back to therapy after a broken ankle, feeling bad for feeling bad, why your brain quit... more
Jeff Cunningham kicks off Season 4 with what he'd do differently if he could start over as a runner.
He raced his workouts, ran too few miles, gray-zoned his easy runs, skipped the weight room, under-fueled, and didn't sleep enough.
Here's what a... more
Jeff is closing out Season 3 of the Consistently Good Podcast by taking on some of running’s most repeated clichés. From “no pain, no gain” to “run slow to run fast,” Jeff breaks down what’s actually useful, what can get runners into trouble, and why... more
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Reviews
- The Best!
As someone who did not always have healthy support in my running, meeting Jeff and listening to his content has actually made me love the sport more than I ever have! He has a way of calling us all out in a loving way and helping us getting better in all the ways it matters. You won't be disappointed if you decide to give his pod a try🙏🏼
Apple Podcasts5TNTgirl
United States3 months ago - Consistently Good
Invaluable listen for anyone chasing big running dreams!
Apple Podcasts5MTRappUnited Statesa year ago - So engaging
I save every podcast for my runs and as a novice (read: slow) runner, every episode makes my run enjoyable.
Apple Podcasts5ThompsonsminusGeorgeUnited Statesa year ago - Great Pod
Highly recommend, great information, very entertaining
Apple Podcasts5SrJeff2United Statesa year ago - Jeff is a complete legend
As a massive fan from Northern Ireland of Nick Bare, BPN and the legend that is Jeff Cunningham, I can’t tell you how excited I was to discover he has started this podcast! Completely addicted already. It’s amazing how someone so funny can talk so much sense!! Always a motivator! I wish you were my coach!! Keep er lit!!
And thank you for all you share! 🙌🙏🏻
Apple Podcasts5Caprin7
United Kingdoma year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #73 |  Chile/Health & Fitness |
Apple Podcasts | #214 |  Singapore/Health & Fitness |
Apple Podcasts | #223 |  Hong Kong/Health & Fitness |
Apple Podcasts | #232 |  New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Consistently Good Podcast
What is The Consistently Good Podcast about and what kind of topics does it cover?
A practical coaching-focused show centered on endurance training, mindset, and sustainable performance. Across episodes, the host dissects training concepts (periodization, marathon planning, heat and altitude adaptations), emphasizes consistency over quick fixes, and blends science with personal coaching anecdotes. Expect candid discussions on nutrition, recovery, and the mental side of sport, plus balancing training with family and life. A standout angle is the mix of rigorous, data-backed guidance with a motivational, relentlessly practical ethos that appeals to serious runners and coaches seeking long-term growth.
Where can I find podcast stats for The Consistently Good Podcast?
Rephonic provides a wide range of podcast stats for The Consistently Good Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Consistently Good Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Consistently Good Podcast get?
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What are the audience demographics for The Consistently Good Podcast?
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How many subscribers and views does The Consistently Good Podcast have?
To see how many followers or subscribers The Consistently Good Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Consistently Good Podcast?
These podcasts share a similar audience with The Consistently Good Podcast:
1. The Nick Bare Podcast
2. Life in Stride
3. Out and Back
4. THE RUNNING EFFECT PODCAST
5. Choose Strong
How many episodes of The Consistently Good Podcast are there?
The Consistently Good Podcast launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Consistently Good Podcast?
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Where can I see ratings and reviews for The Consistently Good Podcast?
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How do I access podcast episode transcripts for The Consistently Good Podcast?
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What guests have appeared on The Consistently Good Podcast?
Recent guests on The Consistently Good Podcast include:
1. Luke Hopkins
2. Eric Floberg
3. Angelique Cunningham
4. Allie Ostrander
5. Mitch Ammons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.