The Consistently Good Podcast
Bare Performance NutritionIt’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN and Bat City Running Coach—The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed by ... more
| Publishes | Weekly | Episodes | 20 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week, Jeff has a little fun shining a light on the unhinged habits that somehow make perfect sense to runners. From mileage math and weather-app stalking to shoe geekery, bathroom panic, and battle-worn feet, it’s a playful reminder that most ru... more
Jeff Cunningham breaks down the patient, practical way to come back from injury, illness, and anemia without digging the hole deeper. He walks through soft-tissue vs. bone-stress injuries, return-to-run progressions, smart cross-training, and why the... more
Coach gets into what running is doing for your brain beyond just helping you split faster miles. He unpacks why an easy run can feel oddly spiritual, how runner’s high actually works, and why movement can act like medicine for your mind.
From endor... more
Let's do a full Q&A!
Jeff Cunningham answers listener questions with practical, no-BS guidance for runners trying to make steady progress without frying themselves in the process. He covers off-season structure, long runs, half-marathon timing, fati... more
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Reviews
- Consistently Good
Invaluable listen for anyone chasing big running dreams!
Apple Podcasts5MTRapp
United States5 months ago - So engaging
I save every podcast for my runs and as a novice (read: slow) runner, every episode makes my run enjoyable.
Apple Podcasts5ThompsonsminusGeorgeUnited States5 months ago - Great Pod
Highly recommend, great information, very entertaining
Apple Podcasts5SrJeff2United States6 months ago - Jeff is a complete legend
As a massive fan from Northern Ireland of Nick Bare, BPN and the legend that is Jeff Cunningham, I can’t tell you how excited I was to discover he has started this podcast! Completely addicted already. It’s amazing how someone so funny can talk so much sense!! Always a motivator! I wish you were my coach!! Keep er lit!!
And thank you for all you share! 🙌🙏🏻
Apple Podcasts5Caprin7
United Kingdom6 months ago
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Frequently Asked Questions About The Consistently Good Podcast
What is The Consistently Good Podcast about and what kind of topics does it cover?
A coaching- and performance-focused show that blends practical endurance training guidance with personal development conversations. Across episodes, topics span marathon strategy, strength and speed work, pacing methods like critical velocity, nutrition and recovery, and the evolving economics of running as a sport. The host often bridges technical coaching insights with leadership, family, and faith, creating a holistic view of consistent improvement over time. Noteworthy is the clear emphasis on sustainable progress, data-informed coaching, and real-world applications, making it useful for listeners who want actionable tactics alongside larger-life lessons.
Listeners are likely endurance athletes and coaches who value consistency, growth... more
Where can I find podcast stats for The Consistently Good Podcast?
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How many listeners does The Consistently Good Podcast get?
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What are the audience demographics for The Consistently Good Podcast?
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How many subscribers and views does The Consistently Good Podcast have?
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Which podcasts are similar to The Consistently Good Podcast?
These podcasts share a similar audience with The Consistently Good Podcast:
1. The Nick Bare Podcast
2. Choose Strong
3. RIDEOUT: The Other Side of Hard
4. THE RUNNING EFFECT PODCAST
5. Cameron Hanes - Keep Hammering Collective
How many episodes of The Consistently Good Podcast are there?
The Consistently Good Podcast launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Consistently Good Podcast?
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What guests have appeared on The Consistently Good Podcast?
Recent guests on The Consistently Good Podcast include:
1. Mitch Ammons
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