
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasin... more
| Publishes | Daily | Episodes | 692 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

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Every runner has a mental checklist of what's holding them back.
Iron deficiency, life stress, ice bath mythology, and the gap between ambition and b... more
He came out of nowhere, tied a backyard ultra, and accidentally built one of running's most compelling brands—all before turning 22.
Now Kim Goldwald is back on the show, and this time, he left Texas without the crown.
Kim returns to The Running Ef... more
The woman treating Olympic athletes says the sport has been coaching women wrong for decades, and she's built the clinic, the science, and the summit to prove it.
Dr. Lyndsay Centrowitz is a Doctor of Physical Therapy, pelvic health specialist, and ... more
He's 0.08 seconds from the four-minute mile, and Festival of Miles is the race he's had circled all year.
Caden Leonard arrives in St. Louis as the top-ranked high school miler in the country—coming off a 4:00.07 indoor and a 4:01.02 outdoor, the f... more
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Dominic DOES IT ALL! He puts out so many quality episodes every week it’s incredible. I love that he also has interviews with a variety of athletes. The monthly Alex Ostberg special is a MUST LISTEN (and read the Newsletter!!)
D3 athletes, Mo bati, Matthai twins, hope college cross country?
Seems like it’s time to get Simeon and Connor back on. Simeon won big 10 championship 5k and Connor’s doing great too
Can you get Nico Young back on again please
Keep up the good work Dom! Great content but never done in a boring manner💪
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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This series centers on high-performance running, digging into the mindset, training approaches, injuries, coaching philosophies, and racing strategies of elite athletes and coaches. Episodes frequently explore backstories from NCAA to world-class levels, the role of coaching and team dynamics, and the emotional and spiritual dimensions that accompany long-term athletic effort. Listeners get practical takeaways on consistency, injury recovery, goal setting, and staying motivated under pressure, often through candid conversations that blend data, psychology, and personal narrative. A notable edge is the mix of traditional endurance topics with broader lifestyle and faith perspectives, offering a holistic view of what it takes to perform at th... more
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3. LetsRun.com's Track Talk: The Home of Running and Track and Field
4. I'll Have Another with Lindsey Hein Podcast
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THE RUNNING EFFECT PODCAST launched 4 years ago and published 692 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE RUNNING EFFECT PODCAST include:
1. Dr. Lyndsay Centrowitz
2. Martin Dugard
3. Alexander Lingauer
4. David Perry
5. Cooper Luttenhaus
6. Mark Dowdle
7. Braelyn Combe
8. Frankie Ruiz
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