
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasin... more
| Publishes | Daily | Episodes | 765 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Nobody quits while they're ahead.
Alex Ostberg is back for the guys’ monthly walk through of The Rundown, and this one runs from the foundations of the sport to the psychology of knowing when to walk away.
They open with ten things Alex wishes he k... more
Rocky Hansen spent the offseason quietly begging Habtom Samuel not to turn pro.He lost to Samuel twice—the NCAA cross country final in November and the outdoor 5,000 in June—and his reaction to Samuel leaving wasn't a relief. It was a feeling of disa... more
Jordan Hasay Hogan never officially retired.
She was the most hyped teenager in American distance running. She was a Foot Locker champion as a freshman, she acquired eight California state titles, was an Olympic Trials 1500m finalist at sixteen—and ... more
Colin Sahlman finished 151st at NCAA cross country as a freshman. Four years later he left college with three national titles.Colin returns to the show for the first time since high school, now a Nike athlete training with Swoosh TC in Flagstaff. He ... more
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Your podcast reminds runners that this sport is more than pace, medals, and PRs. It’s about healing, discipline, sacrifice, and finding yourself one step at a time. Thank you for giving a voice to every tired soul who keeps running even when life gets heavy. Keep inspiring the running community.
I have always enjoyed the running effect, and have learned tons of knowledge from listening and subscribing to the newsletter.
Love TRE! Gets me through my runs and long drives, always providing great advice and motivation. I definitely encourage any upcoming runner to give it a listen!
Great show to keep me moving on my long runs. Fun insight and perspective on the awesome things happening in the running world.
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A premier, in-depth look at elite running and athletes across the spectrum of track, road racing, and coaching. Episodes frequently explore mindset, coaching philosophy, physiology, and performance psychology, often pairing world-class athletes with coaches, scientists, and industry professionals. Listeners get practical training insights, strategic career moves (NIL, recruiting, pro transitions), and behind-the-scenes stories from NCAA programs, service academies, and professional teams. The host leans into actionable frameworks, personal development, and authenticity, making topics accessible to competitive runners, coaches, and fans who want both inspiration and concrete takeaways. A standout is the consistent emphasis on mental performa... more
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These podcasts share a similar audience with THE RUNNING EFFECT PODCAST:
1. The CITIUS MAG Podcast | A Running + Track and Field Show
2. COFFEE CLUB: a running podcast about nothing
3. Out and Back
4. Life in Stride
5. LetsRun.com's Track Talk: The Home of Running and Track and Field
THE RUNNING EFFECT PODCAST launched 4 years ago and published 765 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE RUNNING EFFECT PODCAST include:
1. Rocky Hansen
2. Jordan Hasay Hogan
3. Colin Sahlman
4. Jess McClain
5. Todd Anderson
6. Marius Bakken
7. Cory Leslie
8. Jemma Reekie
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